What happens if I take iron and calcium together? Iron Foods and Calcium Don't Go Together. Here's Why ... Calcium and iron compete for the same receptors, and as a result, calcium inhibits the absorption of iron when taken together. Studies on human subjects have shown that calcium (Ca) can inhibit iron (Fe) absorption, regardless of whether it is given as calcium tablets or in dairy products (Lönnerdal B Even google confirms, good job sir
Brilliant guy.This leader need to be nominated in county assembly
County government to support him. Wapi Barchok propesa
You are gifted and talented in your own work and in teaching the community! Your garden is impressive.
So inspirational, good lesson from him that no excuse for giving up. Bravo Mr. Raphael
Am really motivated with the hard work of Raphael
Good work brother keep going for your work God blessing you
God bless you raphael you an inspiration to other people. Keep on the good work.
am lacking what to say...this is amazing
This guy is something else😅, May God bless him more
Keep it up bro, kokwet help Mr Bett to open his TH-cam channel to educate us on nutrition pliz pliz otherwise good work KOKWET
I now this guy very well it's my customer ya nyama
may God bless his generation
Thanks mr Bett for your teachings and encouragement
Very inspiring... So brilliants mind
Good work brother,May God continue to uplift you.
Very educative, for sure if you mixed those vegetables you will never regret
This is the best educated in people who are like
God bless you so much
Good one sir,may God bless you with good health
Disability is not inability keep going bro God bless you 🙏
Very educative indeed everything is possible kweli God bless you abundantly men
Inspiring story of Raphael
God bless uou
Very educative
Good work
Ni God, I blame myself for my Laziness
Good work 👏 🙌
inspiring
May God bless these man 😢🙏🙏
Safi kokwet aspire the community
So inspiring
Amazing
Nice teachings
Very powerful 😊
" Ara tako ingueek ana kaiik indoreenik oo? "😂😂😂
He's so brilliant,I love him.
Inspiring 🤝
Encouraging story
Motivating story
Hapo kwa vegetables nimepata mafunzo mengi
I learn something bro
Want to know what he is talking about please translate in English thank you
Kacham ng'alekab weri. Kole "kotam koanyiny ou kerichek". Cheboinet ko isoiyot anon ooh sir?
Isoyot nelebel sokyot😅
What happens if I take iron and calcium together?
Iron Foods and Calcium Don't Go Together. Here's Why ...
Calcium and iron compete for the same receptors, and as a result, calcium inhibits the absorption of iron when taken together. Studies on human subjects have shown that calcium (Ca) can inhibit iron (Fe) absorption, regardless of whether it is given as calcium tablets or in dairy products (Lönnerdal B
Even google confirms, good job sir
Chepkerta huku Tugen land
Kongoi kararan konetiset
So inspiring,,, wale wamebarikiwa na miguu na mikono should take this as challenge,,, Mungu afungulie milingo zaidi