BODYBUILDING MOTIVATION - THE PUMP

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  • เผยแพร่เมื่อ 30 ต.ค. 2024

ความคิดเห็น • 96

  • @rang3rdude15
    @rang3rdude15 6 ปีที่แล้ว +70

    RIP Rich Piana... Hurts to hear that amazing inspiring voice. Rest in paradise brutha

    • @CHUNTERFIT
      @CHUNTERFIT 4 ปีที่แล้ว

      Riley C he’s somewhere else right now inspiring

    • @Robin-rn6ns
      @Robin-rn6ns 3 ปีที่แล้ว +1

      I feel the same way every time. Bless you

  • @awesomelincoln5568
    @awesomelincoln5568 5 ปีที่แล้ว +23

    I love pain!! When you think about giving up, remember why you started💪

  • @harshchauhan8635
    @harshchauhan8635 7 ปีที่แล้ว +103

    This video is nothing without Rich's voice

  • @tanhowfeng9194
    @tanhowfeng9194 7 ปีที่แล้ว +84

    RICH PIANA
    I really fucking miss u..
    Miss your voice..
    Miss your video..

  • @MulliganBrothers
    @MulliganBrothers 7 ปีที่แล้ว +140

    this guy is speaking the truth

  • @calvertnick6297
    @calvertnick6297 6 ปีที่แล้ว +10

    I love hearing Rich speak his true words of wisdom and encouragement.....rest peacefully

  • @danielventura2538
    @danielventura2538 3 ปีที่แล้ว +1

    Miss you Rich, you left so much game for future generations and made everyone knows what is possible. A true legend and inspiration.

  • @entitiessoul
    @entitiessoul 7 ปีที่แล้ว +58

    Hearing Rich makes me sad man... I miss him so fucking much...

  • @oobibab9572
    @oobibab9572 7 ปีที่แล้ว +28

    This is the true motivation that i need, i don't need someone swearing to motivate me cause it doesn't help at all. lol

    • @brettrose8436
      @brettrose8436 4 ปีที่แล้ว

      The Boogeyman great words great man !!!

  • @Rahul-co3ie
    @Rahul-co3ie 7 ปีที่แล้ว +67

    Rich piana's speech bruh!!!

    • @iamfree5981
      @iamfree5981 6 ปีที่แล้ว +1

      Yezzir🤙!! Preach that shit

  • @arcad1an292
    @arcad1an292 7 ปีที่แล้ว +8

    Extra thumbs up 👍 for Rich Piana. R I P.

  • @amritpalbrar8973
    @amritpalbrar8973 7 ปีที่แล้ว +7

    Love your videos they keep me motivated. Plz upload more videos. I watch your videos almost daily

  • @emkarss5698
    @emkarss5698 7 ปีที่แล้ว +4

    Best motivational chanell at youtube!Watching every day

  • @biggchopper3799
    @biggchopper3799 7 ปีที่แล้ว +2

    BEST MOTIVATION BODYBUILDING CHANNEL OUT REAL SHIT

  • @markusolofsson4852
    @markusolofsson4852 7 ปีที่แล้ว +2

    Rich was the most honest guy i knew.., Miss you Big guy.. :/

  • @jordymares6758
    @jordymares6758 6 ปีที่แล้ว +6

    For those who quit and are afraid of the pain here's the truth. Deal with the pain. Next time u workout it wont hurt as much. Next time after that wont hurt as much. You eventually will reach a level of fitness where traning doesnt make as tired or hurt as much.
    Eventually so much diet traning and exercise and sleep causes men and woman's testosterone to shoot up and its almost like eating clean working out safe and sleepin 9hrs a day for example its almost equal to takin steroids. U never have to take steroids. Some people actually need to take testosterone but its recommended to get it from a doctor or pharmacist not from some store that u dont know it can have chemicals etc and it can poison you. But you neva have to take steroids. And good thing is you can take as much protein you want as long as you dont take too much protein per meal. And you can take as much vitamins and minerals you want if it helps your diet.
    I once hear eating lots of eggs is like takin steroids but without the harmful effects. Teas herbs etc. Theirs diets with every day food from your regular store that with right timing and eating and training can get you more muscular than some fool takin steroids and not dieting and not training right. And you will be the one whos healthier

  • @mauricecooper9763
    @mauricecooper9763 7 ปีที่แล้ว +4

    Incredible! These videos help me get my pump on in the gym! Awesome job, brother! You're the best!👍👍💪💪🙌

  • @davionmcclendon2373
    @davionmcclendon2373 6 ปีที่แล้ว

    Rich narrated the fuck outta this video. He spoke true shit. Gotta push thru the pain. Dats how you grow

  • @swapnils833
    @swapnils833 5 ปีที่แล้ว +1

    Rich always spoke the truth

  • @bacaboyproductions8578
    @bacaboyproductions8578 7 ปีที่แล้ว +3

    Rich is so fucking awesome his words of wisdom and encouragement is like no other the best motivation person ever. R.I.P my brother

  • @zineddinedefnoune7370
    @zineddinedefnoune7370 4 ปีที่แล้ว +1

    Of me the Best video💪👊👌

  • @sebi669
    @sebi669 5 ปีที่แล้ว

    so sad...but true...R.I.P Rich...i NEVER forgot you...

  • @josephm.halljr.6998
    @josephm.halljr.6998 5 ปีที่แล้ว +1

    Love the PUMP

  • @afr4283
    @afr4283 6 ปีที่แล้ว +2

    The pump ist the answer

  • @markkaiue8684
    @markkaiue8684 7 ปีที่แล้ว +24

    Lee priest the most underrated bb ever.the giant killa

    • @fishcrabs7898
      @fishcrabs7898 5 ปีที่แล้ว +2

      Mark Kaiue underrated for some people, but definitely one of the best for me..

  • @raymondalomar4690
    @raymondalomar4690 7 ปีที่แล้ว

    listening to him is pumping me up right now and when I go to the gym this video will be in my mind,that's fucking great

  • @kostasmponis1386
    @kostasmponis1386 6 ปีที่แล้ว +1

    Great words from Rich Rip

  • @wjl3299
    @wjl3299 4 ปีที่แล้ว +2

    little known secret outside the bodybuilding world ... 'bodybuilders favorite PUMP is the Bowel Movement' ... (TRUE !!!)

  • @cengizyildiz9701
    @cengizyildiz9701 7 ปีที่แล้ว +1

    Rich you are the bestt 🤘🏻 miss u

  • @ericloffler
    @ericloffler 3 ปีที่แล้ว

    OH MY GOD ITS LEE PRIEST!!!!!!! 1 meter man !!!!! His super power is to be SHORT!!!!!!!

  • @Gfors85
    @Gfors85 3 ปีที่แล้ว

    1:32 when you cannot afford the gym membership but still wanna be in the gym.

  • @swapnils833
    @swapnils833 7 ปีที่แล้ว +12

    Real talk ...
    miss u Rich

  • @nicksanchez8751
    @nicksanchez8751 7 ปีที่แล้ว +10

    Rest in peace rich piana

  • @enayatsahebi260
    @enayatsahebi260 6 ปีที่แล้ว

    The pumps you get in the gym are unFUCKINGbelivable!!!

  • @contested8738
    @contested8738 4 ปีที่แล้ว

    Yes Alexander Fong!

  • @cozx3609
    @cozx3609 5 ปีที่แล้ว +4

    Holy shit the speech motivated me

    • @cozx3609
      @cozx3609 4 ปีที่แล้ว

      Hell's

  • @raven_pheather4509
    @raven_pheather4509 3 ปีที่แล้ว

    Look at young Lee Priest!!!

  • @RuhulAmin-nx2wl
    @RuhulAmin-nx2wl 4 ปีที่แล้ว +3

    gym lovers like
    👇🏻

  • @emokid6944
    @emokid6944 5 ปีที่แล้ว +1

    I’m a female watching this and I am so fucking motivated, who says chicks can’t lift heavy? I’m gonna be the fittest I’ve ever been and that’s a promise!

    • @RousseBen
      @RousseBen  5 ปีที่แล้ว

      emo kid 💪🏽

    • @George-jj2tp
      @George-jj2tp 3 ปีที่แล้ว

      Then how did it go? Did you just use ur phone at the machines?

  • @tarikmounih3559
    @tarikmounih3559 3 ปีที่แล้ว

    True

  • @WillStopka
    @WillStopka 7 ปีที่แล้ว +6

    RIIIIIIICH!

  • @elijahmitter
    @elijahmitter 7 ปีที่แล้ว

    Incredible video, and very motivating!

  • @W4lkthroughWizard
    @W4lkthroughWizard 3 ปีที่แล้ว +2

    Whats the name of the athlete with the black Nike tanktop?

  • @anelhodzic1391
    @anelhodzic1391 5 ปีที่แล้ว

    Rich a miss you the world miss you😥

  • @mylifecomesfirst1403
    @mylifecomesfirst1403 4 ปีที่แล้ว

    🔥

  • @faizanshaikh-og5wf
    @faizanshaikh-og5wf 5 ปีที่แล้ว

    So nice rich piana i love gym 💪💪💪💪💪

  • @davezanin1863
    @davezanin1863 6 ปีที่แล้ว

    I like how lee priest is in this

  • @bornbuckeye6046
    @bornbuckeye6046 6 ปีที่แล้ว

    I love that they put Lee Preset in this video. Dude is fucking huge. And rip Rich Piana. Miss you brother! Still love hearing your voice.

  • @ajinkyadhomne7150
    @ajinkyadhomne7150 6 ปีที่แล้ว +2

    i just joined gym .... and everyone is telling me to do 10-15 reps while increasing weight in each set....
    do we have to do 30 reps per set..... or is it just for pumping muscles..... ?... please guide.

    • @hassanrazek7864
      @hassanrazek7864 6 ปีที่แล้ว

      I recommend for a beginner to do 10-15 reps and high weights but as your muscles progress go for 20 reps and high weight and start mixing in with some super sets

    • @MrHupo
      @MrHupo 3 ปีที่แล้ว

      Hey,did you keep on going tô the gym? How is going? ✌️✌️

  • @nickfort2701
    @nickfort2701 6 ปีที่แล้ว +1

    Rip piana

  • @crxmovies19
    @crxmovies19 6 ปีที่แล้ว

    Big richhhhh

  • @sandeepkatoch8485
    @sandeepkatoch8485 6 ปีที่แล้ว

    RIP RICH PIANA

  • @chingkhubamoirangthem5054
    @chingkhubamoirangthem5054 5 ปีที่แล้ว

    Most of them what sleep does to our body just like they forget the Creator

  • @Shlimerob
    @Shlimerob 6 ปีที่แล้ว

    Rich I miss you man ITS FUCKIN SHAKE TIME GODDDAMNIT

  • @laurensa.1803
    @laurensa.1803 4 ปีที่แล้ว

    The steriods is what makes you grow. The pain is just the price you pay (aside from the ballsack cancer).

  • @sofiayaquifidelistajuchema9723
    @sofiayaquifidelistajuchema9723 4 ปีที่แล้ว

    Era perfecto el Lee antes de los tatuajes

  • @naoufelarabdz4192
    @naoufelarabdz4192 4 ปีที่แล้ว

    Rip rich plana

  • @Lijah2good4u
    @Lijah2good4u 5 ปีที่แล้ว

    The bigger u get the bigger your pump gets. Sad part you’ll never be as big as your pump. U see wat u can be and wat u once were all in 45mins. Lol

  • @joshrieger6591
    @joshrieger6591 7 ปีที่แล้ว

    I'm so going to work out more than I do now

  • @luk2011tt
    @luk2011tt 7 ปีที่แล้ว

    I miss rich piana.

  • @enayatsahebi260
    @enayatsahebi260 6 ปีที่แล้ว

    Five plates for 6....DON’T MEAN SHIT!!!

  • @justinhenderson5710
    @justinhenderson5710 7 ปีที่แล้ว +1

    God Fukin Damit

  • @AHTribute
    @AHTribute 5 ปีที่แล้ว

    Does anyone know how the music title in the background means?

  • @motorizedlifting2534
    @motorizedlifting2534 5 ปีที่แล้ว

    Change the thumbnail to Rich Piana!!!!

  • @davidsirmons
    @davidsirmons 5 ปีที่แล้ว

    Here's some facts...squatting any weight you can do 30 times will only increase your endurance over the next few weeks. It won't do a damn thing for size because it won't cause any meaningful micro-tears from midrange load carrying like the 10-20 rep range will do. The 5-6 rep range will increase total strength, yes, so that person can then go heavier in that 10-20 rep range where micro-damage will occur.

  • @brunopereira6207
    @brunopereira6207 5 ปีที่แล้ว

    as estruturas fracas desta vida tende a seguir o curso da morte obliteração da mente.sua estrutura nunca será totalmente.completa em sua estrutura em quanto o fraco e o doente habitar nela.mas o forte e aquele que fia forte da sua fraqueza.e aquele que adoeceu encontrou a cura.da luz da fé.muito Deuses existem.mas Deus não é este ou aquele.ou isto é aquilo.o último inimigo.será sempre a morte.viva e deixe viver.

  • @kaancan2786
    @kaancan2786 5 ปีที่แล้ว

    1.29 what name ?

  • @fitnessteamole932
    @fitnessteamole932 5 ปีที่แล้ว

    Who is the 2:00 bodybuilder???

    • @ayor3829
      @ayor3829 3 ปีที่แล้ว

      I think he is a iranian ifbb bodybuilder I forget his name

  • @pati4557d
    @pati4557d 4 ปีที่แล้ว

    You should not listen to this when u r a natural sportman. Someone on roids will get a good muscle grow after 30 reps but not a natural man.

  • @jodouglas7643
    @jodouglas7643 6 ปีที่แล้ว

    ROIDS!!!!!!!

  • @cheebacheeba6507
    @cheebacheeba6507 4 ปีที่แล้ว +1

    What is this dramatic ass music 😂 come on now, we’re talking about lifting weights in a gym