NO MORE Insomnia | DEEP Sleep Music with Relaxing Rain [3.0Hz Delta Waves] Binaural Beats
ฝัง
- เผยแพร่เมื่อ 8 ม.ค. 2020
- Soothing deep sleep music with Binaural Beats Delta Waves to stop insomnia and stress. Mixed with deeply relaxing gentle rain sounds and occasional distant thunder. Fall asleep easy and fast with the 3.0Hz Delta Binaural Beats, ideal to lower stress, worrying and anxiety. Enjoy a full 8-hour sleep cycle of healing deep sleep. Listen on a comfortable (low) volume when you go to sleep.
DOWNLOAD MP3 🎧 [HQ 320 kbps] ➡️ gum.co/rhuux
The 8 Hour sleep track is composed with a 75 min Delta Wave sleep cycle. After this there will be a 10-15 minute 'window' for REM sleep (no binaural beats) before returning to the deeply soothing binaural waves.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
Subscribe → bit.ly/SleepTube
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Twitter: / sleep_tube
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CREDITS
Music composition, editing and animation: Zac Kaiser
Picture licensed from Viktor Gabyshev via Shutterstock.
IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on TH-cam.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺
*What do you edit with?
Before FCP, now mostly Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴
/ sleeptube - เพลง
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this is ur checkpoint!! turn off ur phone and go sleep
Night G
homie how is the first comment gonna be my checkpoint
jordanisafail it’s a sign😎
Awe thanks amn
Likewise ❤️🤟🏻
To whoever needs this.... You matter, you are not alone, and your feelings are valid. Its going to be okay.
I just hope my life changes for the better before its too late im giving it 2 years i want good news for once maybe even a compliment maybe someome would ask to hang out with me maybe some respect so i can have some dignity maybe love maybe i can make a friend im tired of just working and gling to school whata the point tonlife when all we have is each other and i have nobody as of rn i donit for myself but i want people in my life maybe at least 1 or 2 people there when i need them or will text me im tired of it im tired of life i just want human interaction
Trae Gates it’ll come your way king, don’t forget to be yourself. Never change who you are remember that plz, as I’m kinda in the same journey. Here’s back your 👑, everyone who struggles makes it out in the end
Thank you! You are valid too.
@@traegates7701 You are not alone. Jesus has always wanted and loved you since the beginning. You are not here by mistake. You have been chosen and you will have a good life if you turn to him, he will make your paths straight! I’m sorry you are going through it right now but I promise if you can hang on for longer you will see the good in your life.
Thank you 🥺 sometimes i just need someone to talk...
Came here just trying to find something peaceful to put me to sleep. Then I read some comments. I never expected something like this. I’ve been going through some things recently with a recently ended relationship of 3+ years, my father isn’t doing so well and I’ve just sort of felt lost for a while now. These kind words can give the lowest feeling person even the slightest bit of hope. Just seeing there are people out there who actually care about people they’ve never even met. And apparently there’s a lot of them. Thank you and much love to each and every one of you. You’ve impacted my existence and well being through something as simple as TH-cam comments🖤
Same, just left my bf of 3 yrs. I'm hoping as I fall apart everything will fall back into place. Hope is everything 🙏 sending light and love ur way
@@Kimberly-kj1jv Thank you greatly. Hope really is everything. And with hope, things will fall back into place with substantially more order. Sending much love your way as well
Stay strong Garrett! I wish you and your loved ones true happiness and love. There'll always be someone praying for you.. all the way from Argentina!
Thinking of you and sending love.
This is an old comment but I really do hope your doing well and life is back to normal. My great grandpa died recently and I’ve also been struggling through anxiety and depression. I hope everyone is having a good time and everything can go back to normal, good luck man!
-truly, Kassani
I know this is probably a fictional place, but I feel like I’m in Alaska, inside a toasty cabin, peacefully gazing out at the bigness of the world. Thank you for the calm 🕊️
I would absolutely love to be there
If only the world was as caring and helpful as this comment section
I totally agree!
We still exist honey :>>
It’s so reaffirming to know the caring and humanity is still there... thank you everyone! 🙏
Everything you seek you also have the power to create 🌷
Yelisa ❤️
Take it easy on yourself. It’s ok to feel lost sometimes. Baby steps love. But not now... wait til morning. It’s bedtime. Rest your body and soul, you deserve it. Goodnight 🌙
Good night love ❤️
Thank you. I love you.
I couldn't make my myself to calm down......at night i dont sleep even for single second....always having a fear of dying and breathing problems too....pls help me😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥😥
kapa nalo We are all here for you love
kapa nalo you will be fine, no matter the outcome. The quote i live by “yesterday is history, tomorrow is a mystery and today is a gift that is why it is called a present” 💝
I suffer from hallucinations and severe paranoia induced by being alone. This video with the rain to mask the voices and music to make me feel less alone helps me go to sleep much more easily and not have nightmares. Thank you so much and God bless you. I can not even begin to explain how grateful I am for your hard work making this.
Glad I can help!
God bless you
Is it like schizophrenia?
bruh u got schizophrenia don’t lie to urself 😂
@moneymakin4nt Dont laugh at people who are brave enough to share this kind of information online. My uncle has schizophrenia and it's a very hard thing for him to live with, so please don't be thoughtlessly cruel because you're trying to get some likes on TH-cam or whatever was going through your head. This person is a human being. Your words matter. Have a nice day.
P.S. Extreme isolation and lack of sleep does, in fact, cause hallucinations, so your comment really is nonsensical. You dont have enough information or the knowledge to diagnose someone. I dont either. Just saying.
I haven’t felt so moved by a video & the words of beautiful strangers in a long time. Somehow it all just hit right & I had a healing cry. There’s so much pain but also so much love & light. Let’s acknowledge both, but focus on the light. Sending an abundance of love to you all.
38:07 ...Peace..❤
Who ever reads this, just remember you can't please everyone. A different version of yourself exists in the minds of everyone who knows you, so just be who you are in your own mind and be happy. Life is too short to try and be the person other people believe you to be. Sleep well guys.
Scrolling through comments and noticing that alot of them are uplifting and sweet. But then I got to yours and realized I needed to see this, because I definitely am a people pleaser. This hit me deep so, thank you!
Not gonna lie, I cried when I read this. I really needed it. Thank you so much
hey
I was just saying not even God pleases everyone so don't worry about what others think, then I read this. Perfect! 🥰🙏😇
@@kaitlynoliver9008 You're welcome :)
I am in an hospital bed with tubes coming out my chest and I finally had a decent night of sleep thanks to this!
Sending you best wishes!
Get well soon ❤️
Get better soon!!
Wishing you all the best in your recovery.
I hope you are ok big bruh!
Honestly. The whole comment section gave me a lot of hope and faith. I didn't knew there can be so many good people in one place ! There are so many kind people in this world.... Why we can't all live togheder on an island or something? :'( I mean. Socrates said: “Be kind, for everyone you meet is fighting a hard battle.” And I Know that.. It's just hard to connect to each other..we are so ignorant and distant..and we prefer to live in our own bubble. Why can't we all stop being selfish and start care for each other?
I love you all guys. Let's do today what we can for a better world. Let tomorrow be tomorrow. I am really writing this with some tears.
God bless you all !
🙌🙏
I don’t know you,but I love you ❤and, I also would like to live on an island with positive,loving,caring people ❤I hope you are doing well these days, love and light,blessed be
To whoever reads this - YOU are not alone. Keep moving forward. Be at peace.
🙏💜
I'm ok. I love listening to this while I'm stoned 😍
Thank you
Put the phone down homie why you in the comments go to sleep
Josephine Marez-Gamboa Yh but I just woke up
damn u right my bad 😔 gn doe sleep good ‼️💯
Shit you right
Alright 😴
Josephine Marez-Gamboa ur right I’m really tired
This is the most wholesome comment section ever :)
@@DavidSJr lmao
You’re wholesome
Fart noise
@@TheNewTH-camHandlesAreDumb ty :)
Right? I guess us insomniacs just wanna remain positive when we're all tired and needing some peaceful times.
Finally some calm soothing sounds with no hight pitch piano sounds, angels that play the harp, birds or anything that pops out and gets you out of your groove! More more more!
Thank you!! ✨💤💤
😂😂
Yes!!!!😮😮😮
So true, my friend. It's frustrating to listen to music that annoys you while trying to get back to sleep. What are they thinking? Perhaps they are just filling space within the music sound. Peace is simple, quiet, and relaxing to reach desired state of beings no matter the task. Most birds are asleep at night, and those not are usually are hunting. Are they suggesting that we are now prey? I prefer "PRAY" to noise. Peace, light, and love. ❤ thank you for this music it's very relaxing and offers a sense of peace. Blessings in all you do. ❤
This is so relaxing. No sudden changes in music, no sounds that come out of the blue that scare you out of your peace, just calm. This knocks me right out.
I'm literally reading this comment and a notification comes xd
@@tamaszachar6134 V
🌺🥅🥅🏀
I truly relate. This is joy cause of that. You took the words right Outta my mouth a like a year ago lol so yep, 🖖
I feel the same
Love love listening to this every night you are instantly relaxed ❤ thank you!
If anybody sees this, you are not alone, and I hope you sleep well, goodnight🖤. -2:59am Thursday may 7th 2020
It’s currently 2:25 am Thursday May 7th 2020 for me. I hope you got to sleep well!
-3:55 Saturday May 9th 2020.. be forever grateful. Love you all
Yeah why the heck was I awake so late that day? I just found this today. Good night everyone .
2:59 in Brazil :) May 9th
03:45am May 10th 2020
Hey I know you're not asleep. I can tell that you have a lot on your mind. Your feelings are valid and you have the choice to let them go once you've welcomed and accept them. Find comfort knowing that you're not alone and we're both in this together.
Stay warm, stay kind, good night, I love you.
I wish I could tell you how much that comment helped me... ❤️
@@JemUltra you just did 😉
Agreed, I actually feel this. Thank you so much
@@justinzaun5107 You're welcome, I hope your night will be calm.
I love you too... thank you.
To all who just happen to read this comment. If you’re in a rough place, stuck, or just lost, it’s okay. You’re still here and breathing. Life is hard and it’s getting harder. Just relax when you can, breath and remember that it won’t last forever.
One of my favorite phrases that’s helps me is “This too shall pass.” All things, good or bad will eventually pass. Time moves on, and that’s okay. I’ve been having a tough time myself and it’s hard to kept pushing on. Working all the time and pushing my body to the point of pain becoming numb. I know it won’t be forever though, we can do it. We’ll all make it one day, just takes time. We just can’t forget to take care of ourselves every once in a while. Keep going and don’t give up.
Taking a break resting is needed if we want to make it later in this strange existence we call life. After a good rest, you can give it your all and make everyone proud, I’ll be proud of you at least. If I can face my demons and be able to make my way to bed every night, then so can you.
I believe in you. Thank you for reading
❤❤❤❤ This message is divine and appreciated greatly.
Thank You…..
💜
👏👏👏😲
❤Thank you Brother...
Very inspiring....
Reading your piece has brought me Peace....
Constant pain, depression, loneliness.....
Spiritual readings & Blessed Angel White Cat & Now your words, keep me going....
God Bless.😂❤❤❤❤❤❤
@@thomasmauck726 the white cat in your bed?
Hey there, friend. Sleep well for me, okay? And stay safe! You don't need to be tired for events of living. Don't overthink things, either. Try and keep a steady mind.❤️❤️
Thank you 😔😔
Scrolling through the comments and this is the one that actually got to me. Thanks bud
Thankyou sm🫤
Hey, it's not like some of us are choosing to be tired because we don't want to sleep... it's that some of us are here because we can't sleep!!
No.
Just remember, my dear friends far and wide... every passing moment is a chance to turn it ALL around
Don’t sweat the small stuff... at the end of the day we are only regurgitated stardust, spinning in an infinite black vacuum. But we are here, right now and when you go, you are gone forever. Don’t let anything or anyone steal your starlight. Each of us are here for such a small amount of time. Live each and every day of your life. And smile! Even when there’s nothing really to smile about. Smile because you are YOU and you are here right NOW. Just live your fucking best life and don’t waste a single day worrying about things that you have no control over.
And SMILE... because you never know who’s smiling back :)
Love from Ireland 💚🤍🧡
Thank you
Thank you
damnn broo true words spoken from a wise man
and thans from SOUTH AFRICA 🇿🇦
Thank you, so much for this comment... I’m literally crying rn, so much is going on in my life rn and this really helped me. Thank you. I’m so grateful for this comment. None of the other comments really touched me, but this one....this one hit me hard....I don’t know why it hit so hard....
💯 %
I wish the world was as kind as this comment section 🌎💖 God bless all of you who took the time to write an encouraging message. And hi you :) yes, you! I know life is hard right now, but I know you are strong and have a Warrior spirit. You will make it through this :) 💪💙
It is kind because we are all awake here and know who and what we are. Pure love! We are becomming more common day by day and world will soon be a wonderful place :).
@@Onisak25 love that!! Hope you're having a good day/night btw 🤗💖
Saw this as I was scrolling down 😊 Thank you for this 💫
@@92MiracleBaby 💖🤗 Hope you're doing well and staying safe
Thank you dr3p wolf
Legit every time I look at the comments on these videos I tear up. I always forget that coming to these videos truly helps me get through the nights. You guys are the best.
Thanks to the creator for these videos and thank you to the community for the wholesome comments that truly make my nights better 💕
Best community on YT 🥇💜
99.99999% of the YT comments on this channel are like a breath of fresh air. And then when someone says something negative everyone else is just like "sshhhh" and I love it
@@leafyveins4985 truly it helps me so much.
@@kitteon me too :) It's a good place to be!
there is something magical about this channel, everyone is so kind
I never sleep anymore for more than an hr or 45 min. at a time. I put this on and slept a solid 3 hrs. Thats a wonderful thing.
It is! :)
I feel you, hope you have been having better luck lately and over the few months!
4021
Good luck with getting more sleep
Being restless at five a.m and hopelessly chooses this video.
"Let's give this a try😒."
Waking up well-rested from sweet dreams. 😲
10/10 gonna listen again.
Cool! Thanks 🙏 😴
Literally the same
you must be one of the few this works for then..... The music alone would piss me off due to not being white noise.... Consistency is key for some people when it comes to noise.
Stellar Pie did you typed this comment while you were sleeping 💤 😂?
@@ambiencedream9664 I'm guessing after they woke up.
I genuinely hope that one day I’ll find someone to lay down and listen to to these with, im on a journey of self love and improvement and I’ve honestly been very lonely but videos like this bring a since of serenity sometimes for me that I never thought I’d be content with. I’m working slowly but I hope I get to where I need to be to be happier again. I know this is a comment section but I just felt like putting my vent somewhere, no need to comment or like or anything I’m genuinely just worried but a little hopeful of my journey to finding a better me and a better life with someone again.
I’m on the same journey you are not alone
Me too ❤️
I’m in exactly the same place. May we find our happiness 😀😀
Sorry this may be toxic, but I'm gonna post anyway with the angst I got right now
Funnily enough I lay down with a someone who need this more than me (or maybe I need it more nowadays lol) but she doesn't want to listen, specially with earphones since those hurt her ears while sleeping, she is watching food asmr now, with earphones, laying on bed... No it doesn't help her sleep, she watches this for hours until she cries to sleep because she wishes she could eat like those peoples and stay the same weight...
I think it's save to say that I listened to this for 2 years, daily now.
I'm still incredibly thankful for this Channel. Cause without it I wouldn't get any good sleep. So thank you for existing and stay healthy 🙏❤️
All of you❤️
9.03.2023
I appreciate you! 💙 Thanks for the support 🙏✨
i hope everything goes well for you! you are loved and amazing.
This canal saved my life 😊😊
It’s amazing so beautiful And lm happy that there are people like me who enjoy and love it
Thanks for existing and stay safe and healthy 🌈☀️
You're still here, breathing and living? Good on ya, mate. I'm proud. You've done real good, and you're gonna go yet further.
- 28/8/20
Beautiful comment😘
12 :37am ...humm
Ditto
Are you from Australia
16/01/21, 12:06am
literally sitting teary eyed in bed as i read through these comments. these past few weeks have left me exhausted, but this helped me feel some sense of peace in the midst of it all. thank you
@@izzymartino6319 tysm for this
Your not a dollar bill, to liked by everyone. Take pride in your uniqueness. Don't waist time throwing stones at the baying pack, on your way home, or cry over them.
Take joy in your loneliness, for solitude is not given, solitude is earned.
Drink some chocolate milk
It makes me feel like a baby again
@@izzymartino6319 rid
@@God-of-canine If I Were God I wouldn't Let Anyone Suffer 🕴
Every single night, my wife, kids and I alll sleep through the night with this amazing soothing sound 🙏
Same!!!!
I love you. You (reading this) are loved, appreciated, and needed. I know it’s hard sometimes, okay a lot of the time, but you’ve gotten through 100% of your worst days so far. I believe in you. Keep going and just believe that things will get better 💖
- - Anna
9:05 PM August 1, 2021.
Brought a tear to my eye, thank you 💙 god bless you
Thank you I definitely needed that although I know this was a year ago this was very helpful just now.
Thanks
i know nobody will probably ever see this, but things have been really hard lately, but i can get through it. we can get through it together. get some rest, you deserve it ❤️
Edit: wow, thank you for all the kind replies! i didn’t really think people would actually see this, but thank you all for the love in the comments. it’s refreshing to see some positivity in such a negative world! ❤️❤️
You're not alone, things have definitely been hard lately but we can and we will get through it. We just have to keep going, keep pushing and even if it's baby steps as long as we don't stop. So from me to you and anyone else "we got this! and it will all work out."
Hey luv I just wanted to remind you that your struggles only make you stronger and you are such a beautiful soul and you can get through wtv the world throws at you! 💞 Ily and I hope you feel better soon and take care of yourself. If you don't I WILL be coming to your house and aggressively hugging you 😡💝
Dark times are never forever....I’ve been in dark places in my mind and I finally seen light after years of struggle...always keep positive and don’t EVER give up ♥️
The year 2020 has been HORRIBLE for many. My precious cat of 19 years had to be euthanized in August and my dad passed in September. Hang in there. We will get through this.
@@doriswhite1348 Blessings Doris...as an animal lover and one who has lost her parents. 🐶🐱💛🧡❤️
This comment section makes me realize that there is actually good ppl out there. Now, everyoje just lay back, if ur reading this, and take a deep breathe in......and out. Keep doing that and just relax. Don't think about the bad time, don't think about tomorrow, don't even think. Just shut ur mind off and breathe. All u have to do is breathe and everything will turn out eventually. We all got your back, sleep tight.💤💤💤🫂hugs if u need it🤗
😘
@The Rising Pheonix 😘🥰
Thank you for your nice comment!
Thank you
Thank you 🥰
Proud of you for clicking on this video and trying your best to get some rest! Close your eyes and trust that for a few hours you can find some peace in sleep❤️ June 19th, 2022 3:28am
Thanks
June 20th, 3:33am
Why at 3 in the morning bro 😭😭
But anyway ty I wish well😘
April 3, 2024 , 5:30 am.
You're all so kind!
I'm currently going through something, pray that it gets better!
Where ever you are, who ever you are, and whatever you've been through, know you are not alone. You are loved and you matter. You are stronger than you could possibly imagine, and my hope is that when you read this, even though you don't know me, know I believe in you. Don't give up, keep trying. You owe it to yourself to achieve your dreams.
This comment section is so wholesome. Thank you to everyone who leaves encouraging thoughts for strangers to read. Some of us really appreciate it.
It really is
This is true
Your smile is wholesome
@@2touch2swift gvgghgkhhhnjjjjhh
ض
This comment section is everything I needed. My therapist told me about this channel. I’ll forever come back solely for these comments. I needed these today. ❤️ thank you.
Things get hard in life, for all of us. We each have our own battles to fight, and our own demons to face. Sometimes you may feel the weight of these things is just too much and you're tired of the fight, but know that you're not alone in the struggle. You've made it this far and should be proud of yourself. I hope you continue the fight and come out the other side. I hope things get easier. I hope love finds its way into your life. I hope you can embrace the best part of yourself and that you don't let it go. You have beauty in you. You have worth. You have value. You have a place in all of this. May you always find the strength you need when you need it friend.
Love,
A kindred spirit
Thanks needed to hear that
What a beautiful, loving reply!
Most of you probably won't see this but its 3:28 am Wednesday September 9th in Saskatchewan, Canada. I just wanted to let you all know that I love and care for each one of you. I'm here to listen to your troubles and here to praise you on accomplishments. You are truly amazing and you mean more then you could ever to imagine. Goodnight ♥️
2:23am in Alberta, Canada. Nice field you got there bud!
Love you too
All is well to you :)
Connect to you from canada to !😊
I’m secretly going through depression and this comment section gives me hope and makes me happy ❤️💕
You are beautifully made and you are enough 🥰
You will get though this!! 💪
Been through it for almost 19 years now . Words can’t describe it. Hope no one ever goes through that !
You are loved and wonderfully made , you got this and things are only looking up for you . Your mind , heart, and spirt are being healed . ❤️
You are plenty
I listen to this when im going thru a panic attack or anxiety attack.....it helps a lot thank you so very much for taking the time out of your day to help other people🙏
My pleasure! Glad I can help
I don't know if anyone here realizes how much the frequencies emitted here affect them on a positive level. We are frequency beings, and every word, song, and other beings have either a positive, neutral, or negative effect on us! Keep your vibe high, and you'll experience great love and endless success; let it get too low, and everything falls apart. I love you, the one reading this.... I've been there too. It gets better, the clouds will pass, and the sun will shine on your beautiful, glorious face once more! We all have lessons to learn while we're here. I find peace in knowing that this isn't home. We don't belong here. It's hard here, 😪, but we'll meet again at home one day.
I'm a 17-year old girl who has been having troubles sleeping for almost 3 years. It all started with mental health problems. Then I had a few months of good sleep, I even stopped taking medicine. But now during this hard time for all of us, my problems are back. I'm anxious again and can't even visit my therapist right now. Sadly, this kind of music doesn't help me fall asleep. But still it is very beautiful and nice to listen, even during the day. Thank you for creating this piece. I hope one day I will be able to sleep peacefully again. Sending my prayers to all of you 💕
Thanks Amai, wishing you all the best 💚
Just stay strong and get bether with smaal steps first 😁
I had the same problems then i found out i was suffering from hormonal imbalance and because i had a bad sleeping pattern for years and years plus unhealthy diet. But i feel much much better now. Here's what I'm doing daily -->
- 72 hours water fast then refeed with fruit and vegetables ( amazing way to help your body get rid of toxins plus mental clarity and etc etc )
- wim hof breathing and cold shower techniques ( breath work is really really really really important to get rid of anxiety and cold shower helps to boost your immune system and willpower )
- workout for at least 1 hour a day, 6 days a week ( lost 50 lbs in two month ).
- Deleted all social media accounts.
- started learning guitar ( new habit )
- I'm doing my best to sleep 8 hours a day.
Hope this kinda help you.
Thank you guys for your kind replies 💓 I wish you will overcome your problems as well. At least, we're not alone in it, because sleeping problems are very common nowadays.
Even if it doesn’t help you sleep, I hope that this at least helps you relax a little bit. Best wishes to you. Take care.
The TH-cam sleep community is truly God tier ❤🦉From one insomniac to another, I hope everyone reading this has a restful sleep filled with peace and tranquility 🌚
Thanks Anna ❤
Thank you very much Anna :-)
This is my FAVORITE all around frequency sound video. It instantly calms and prepares me to rest. I enjoy a well rest and feel good when I rise. Thank You 🙏🏾😌
Same : )
Yeah liking this 1 hate nights im not with my girl & have to sleep alone! So off i go 😴💤 ✌🏼❤
The love and understanding felt from total strangers is so inspiring. Thank you guys❤
Nr. 1 comment section on the web 🥇💜
Just know that if you are reading this, that it's ok to feel lost. No one has everything figured out. It takes baby steps. Just do your best and don't let those negative thoughts keep getting to you. You deserve some peaceful time to just calm your thoughts. Even when your world feels like it's falling apart just know that there are people out there that care about you. Even strangers like me. 💜
Thank you so much for this post, really needed to hear this one, wish u a happy life :)
Youre amazing. Everyone here is.
thank you beth. god bless and thanks again. i read this right when i was supposed to. : )
Wow! This was right on time. Thank you! 😊
Love and appreciate you ❤️
I would like to be friends with each person in the comment section 💕
:)
That's so sweet :)
:D
Done. Hello, wanna be friends? :) it's nice and cool in here, this room (comment section) is such a tranquil place... its fascinating, relieving, resting and kind. The air breathes fresh like on a mountain. I dont know why I said that just now.
I'll be your friend 😽💞
For whoever sees this, just know you aren’t alone, you are loved and better days are on the way, don’t give up, keep pressing forward and I love you!!!
been coming backing to this very video over and over again since about 2019-2020 it’s got me through some of the roughest nights i’ve had to endure. forever thankful for this video and everyone in the comments. i currently relasped and SH for the first time in about 3 years. i’ve been using this video to cope and it’s helped me more than words ever could sometimes.
Thank you! Glad it's so helpful. Wishing you all the best 🙏💙
Relapsed how? I hope you’re okay
Hey 👋 I’m proud of you for having the courage to disclose that. 🫂 I’m here if you need to vent through the comments or whatever. I’m proud of you for trying to stay in the fight even though it can often feel overwhelming or scary. But there is love in the world. We just have to be on the lookout for it
This is one I always come back to as well. I think the rain is extra soothing to the soul. Wishing you the best in everything you do ✌🏼 Praying for you
Feels like I connected with everyone while reading this. Bring a smile on my face seeing so many random people, that don't even know each other, be so kind. After watching so much evil happening in the world right now, it brought back my faith in humanity. Love will save us. Stay strong my bed time internet buddies. Never don't give up😀 Have a great life everyone, love you all - Tuesday September 8th 11:21pm 2020 NYC
Hi Bluc! I am the 100th liker...please love me for that xD
@@lvlusic
Maybe it's not so random...
You bring a smile to my face 💔💖 hart broken to unbroken
hey, you! take a sip of water. close your eyes. imagine you in the future.. all your dreams have become reality. now.. dont think about a single thing. relax. you got this ❤️ those dreams will come true
Thank you
what if i don’t have dreams
Now in King Jesus's Powerful Name.
Thank you
Hope your dreams will to come true
Damn straight they will. 😘
THE AMAZING leveled sound of Rain !!!!!! 😮😮😮😮🎉🎉🎉
I’ve had insomnia problems since I was 5 years old, CPTSD as well as DID, but everyone loves this and we use this consistently for sleep, it’s all we listen to now
I hope you all are sleeping peacefully right now. ❤️🌹🤟🏼
You have DID that's so rare and interesting
I hope you’ll be doing fine soon
I have really bad sleep problems since 5 years at least I don’t even remember when was last time I satued asleep for more than 4 hours or felt good the day after bad night sleep 😢 I hope I’ll find peace soon too
I love reading the comments. It’s something so peaceful knowing that there are 1000s of people who are supportive and loving. Thank you for creating a space where people can relax their minds even if it’s for a couple of minutes. Thank you to everyone who wrote encouraging words to people in pain. You are never alone, we love you here ❤️. We accept you here.
Hey man if you’re seeing this your so important and beautiful don’t give up remember I’m always here for you I love you. Stay safe I love you all (: -Omar July 10th 3:07 am.
Hope everything becomes fine
I love you man
Stay safe , and love you too
Zue Laikh thanks man. I love you too stay safe alright buddy?
Sammi Blume I love you too man. Stay safe
I overthink so much and have bad anxiety. This helps me so much to have a good sleep at night. Thank you❤️
Shaan Kassam! Watch him😅
I can relate.
This is my favourite so far. Thank u, Zac, u helped me a lot during this rough year. Peace y'all ✌️ from Moscow 🕊️
You’re welcome! Much love 💙
This video did not make me sleepy but it did wake up my innerself to know that this world is a wonderful place. It was raining outside while I'm hearing artificial rain here online. To all reading my message , do not loose hope due to a small virus. If there a daylight tomorrow, definitely there is hope as well. Stay strong and stay safe. Cheers 🍻
i hope youre doing okay now! i love you and hope great things happen to you.
Reading this comment 3years later it's still so heartwarming
Hey fellow stranger, I know the situation with the covid isn't ideal and is taking a toll on all of us but we will make it, okay? Close your eyes and relax, I promise things will get better soon. Hang in there 🌷🌼🌧️💜
Damn. I just had these fierce tears in my eyes the moment i read you. I wonder WHY YOUR thought made me feel it. It’s no the topic you mentioned, it’s the unknown feeling I felt. We’ll never know, I guess. HOW STRANGE! goodnight stranger
Thanks Alex!
right back at ya
Hey lets hope the covid pushers get better soon - sending love & concern to the 13families that own the world, Gates, soros Rothschilds & Rockefellers et al
Must be So lonely & fearful being you...
all that material wealth yet spiritually DEAD. I hope you get well soon. 🎶💖🙏
We will get through this!
My God my heart breaks reading the comment section, may God bless every single last one of you 🙏
i use this to put my son to bed and there’s no greater feeling knowing he’s at peace while he sleeps thru the night. To everyone going through something, there’s always light at the end of the tunnel. I hope everyone here gets the peace they need.
When life gets you down,
When you feel like an outsider,
Remember that we want to help each other,
At our core we want everyone to be healed,
At our core we want everyone to be strong,
Because we know that at our core we are healthy and strong.
Sleep rejuvenates,
Sleep restores,
Sleep heals,
Sleep is where we initiate the return of our health and strength.
Remember this, friends: Every hour we go to bed before midnight counts as *2 hours of sleep* from a physiological standpoint.
So if you sleep from 10:00 pm - 7:00 am, your body counts it as 11 hours.
Double up.
Heal faster.
People may scrutinize,
But you have greater work to do,
And you need your strength to do it.
Sleep well, my friends.
We are here to help eachother!
Thank you for this channel 🙏
Aww
Sidewalk Citizen so nice
Example is Carson and Schlatt on Minecraft Monday
what a positive beautiful comment. thank you so much
❤️🌍🌟
I average about 4 hours a night maybe less... i lost everything my fiance my family my home my pets and i tried to even loss my life 5 days in the hospital i forgot the one thing i didnt loss my friends... my friend picked me and that was that i needed to start over
Went back to an old job and grew closer with my coworker i can call my new family my boss even sat down and told me how to coup with the pain (hes been devorced twice)
Seeing these comments people saying they care and hope your okay they really do i know that you can see this and say whatever and they dont care but after everything ive been through theres nothing i care more about then others. After helping myself and getting on my feet again i only really care to see others smile and be happy again. I dont get much sleep anymore its still hard after all these months, but im not gonna give up and if your thinking about it... neither should you. Life gets better you may still be sad but itll get better. Sorry for the long message its a habbit.
Wish me luck to fight with anxiety
@@mavindrapatil788 good luck
I hope you will soon feel better. We have all been through very bad times that we thought we will never get through. Eventually they pass and become a memory that stands as a witness of how strong we were...
I like the the comments it’s like talking to whoever ur in bed with before you fall asleep
We Can Fight Every Bit Of Anxiety But Don't Fight Me
These videos have been a lifesaver ever since I found them. I have PTSD and sleeping doesn't come easy for me, but with this music I'm often able to find a little peace, just enough to get me to relax and sleep. Thank you, sleep tube! 🌼
🙏😴💤💤💤
Will you sleep by keeping the headphones on . Or will you listen for some time and then stop it then sleep?????
@@shanmukhasrinivas4498 i use my airpods keeps me in a deep sleep if not ill wake up every 20-30 mins hope i was helpful ❤️
I feel you are looking for something. Maybe restless yet tired and want to fulfill your own way. If you feel unease, just know I feel the same. I hope you feel a healing of your troubles, it can't stay. Sleep away, don't dread the day, you will be better than ok.
Btw I'm not some guru, just a guy looking for the same peace of mind and leading strength. 🤲🏽
We need more love and compassion in this world
Hey... yea you there.. with those beautiful teary eyes. It’s okay just let it out it’s been long enough you holding it in like that, don’t let those negative thoughts and the heavy feeling in your chest get the best of you. YOU are YOU after all, you just don’t know the importance of that yet. But soon you shall. But for now, sleep. Let your mind drift into the ever so challenging abyss known only as slumber. And I promise tomorrow it’ll be a fresh day for you to take advantage of.... just remember always that you aren’t worthless or useless or ugly.
*YOU ARE YOU* ❤️
Thank you so much.
💗
thank you
Thank you so much, this is just what I needed to hear. You have no idea how much this meant to me💗 👍🏽
Thank you so much thank you
Thank you to this comment section for some sweet things to help me sleep and feel better. It’s early morning and I’ve yet to sleep, and am sleeping alone. It makes me feel much better feeling like there are so many others with me through such hard times. It’ll get better, just please keep pushing on. The world needs you here 💜 sleep as best as you can, and I’m proud of you for everything you’re doing. ~ Wednesday June 15, 2022 7:47 am cst
gentle reminder that you are worthy of love. you are here. you exist and i’m so proud of you. let your body rest for as long as you need. you deserve it.
Beautiful
Just thought I’d put how i’m feeling right now into the comment section for a place to relieve myself. I’m sad, i’m sad because i feel alone. I’m sad because i work so hard to make everyone happy and to put on my best smile to make others smile. I’m sad because I’m coming off of working a 55 hour week as a 16 year old. I’m sad because my friends and family haven’t been there because I don’t know how to let anyone in and i feel the only person that listens to what I have to say is this girl but she has a boyfriend and we have been friends for years now and the girl I like doesn’t want anything to do with me. I’m sad because I’m this small little kid that has no clue what he wants to do or how he wants to be healed but just is lost and in need of something. And i don’t want to be pitied for how i feel but i also don’t want be told to “be a man” of “grow up” I just need someone to hear me out and let me know i’ll be ok if that’s not to much to ask. Thanks for reading this if you have and just know I appreciate you.
@John - you will be ok.. it's been my experience that life is a series of ups and downs.. things will get better and when they do enjoy every moment so the happy memories can sustain you when another down passes by. All will be OK.. life is a struggle sometimes but it's a beautiful struggle! 🤗❤
Heni Peni -Thank you for your kind and uplifting words today has been a better day and things are starting to look up. I’ll be sure to make sure i enjoy the good times i have and i’ll try my best to remember your words of inspiration. Thank you for taking the time to read and understand how i’m feeling. It means a lot that you spent your time to care and let me know i’m ok.
Be calm baby, you are my children's age. Those who tell you things will get better, they're right. I come from where you are, I have been sad and lonely and tired and hopeless. You just have to hang on, trust that your life has a purpose, you are alive because you have a purpose. The hard times, they prepare you for things in your life that are coming. You have to trust that the difficulty will make the trials easier. Be strong, take a breath, I'm rooting for you.
Dear sweet young man....I am young at heart but 71. You sound like such a good person. If ever you want to share....I will always listen to you. You are special and all will be well. Concentrate on the positives and maybe Google Self Love for some help as I did when I feel down and alone. Bless you. Did I honestly say how old I am? Brother! lol
Things will get better and you will be so proud of yourself and what you are doing. Life is ahead of you. I hope you decide to live happily because that's what it takes to have a good life ♡
2:22 am October 1st 2020 - Somewhere in Ontario, Canada. Sometimes, I don't know if I can make it through another day, but I always do. I don't know if I'm stupid or just plain stubborn. The truth is, as bad as life can be some days, I'm forever curious and optimistic about what's around the corner. Life can change in a moment. That's why I'll never give up, no matter what the world throws at me. Sleep is my mini vacation, every night. Sweet dreams to you all and never stop trying. 💤❇😴
Sue Potter. You are blessed. You live in a most beautiful Country. Keep the good fight. Keep safe and God bless.
@@JonathanLopez-sk7ty ❤️🙏
I am reading this at 2:22 am in Ontario Canada, somehow I feel like I was meant to come across this 🤍🕊 stay healthy and blessed
Hey it’s a year later! Hope all is well
seeing this at 2:06am november 21 2021 somewhere in kentucky, US
Thank you, from the bottom of my heart I am grateful for these (especially this one though) videos. As someone who deals with a lifetime of abuse PTSD, I can finally fall asleep, and get a full sleep cycle. Any time I wake up from the nightmares and hear this video I can easily ground myself with the knowledge that I am safe now. So thank you. 🖤
Also thank you to all the comments for giving me hope that life gets better. I love you guys so much more than you will ever know, keep being amazing, I believe in you too 🖤🖤
Peace be with you all. This community is completely amazing. So glad I found this. Share the love, and thank you all for those kind words. Love is the answer.
Stop scrolling and relax...you are not alone...you are loved ❤
Absolutely 🙏🏾
I really needed that
yep!! We are not alone, Memorise are with us... 🖤
Awwww you too ❤
Thank you so much :)
This just put my restless infant to sleep in 7 minutes and 30 seconds at almost 1:30 in the morning, him and I were both crying in the bed when I turned this on and it calmed us both down, thank you.
This is my favorite here 2 years later ❤
The last time I found such an amazing comment section, I was listening to amazing music.
Last time I felt dead on the inside, felt empty. There was nothing to ever touch me again. Now, a few years later I'm doing fine. Still having waves of bad feelings and a heart that feels way to heavy sometimes.
But there is more to live than sorrow, anger, pain and fear.
I know it's not the easiest thing to realize. It's mlt easy at all.
But to everyone out there, who needs it - there is a soul out here, waiting to please people and comfort them. And I'm not the only one.
A big thank you to everyone in the comments.
A big hug to everyone who has to see the comments.
And a good night
Hey you.
Yah you!
Why are you scrolling through the comments?
Dream land is waiting!
I was just scrolling w/o much thought as my mind was preoccupied with other things.
Never. 🥺
Never what
Wait why are you posting in the comments if dreamland is waiting🤔
Oh, yeah, life is a dream, be careful where U land.
Reading these beautiful comments while listening to this is just everything 🥺❤️
This blows my mind, it takes me I don't know where, but to hear the rain and that background music, wow that connects me with other worlds or moments in life .....
this is the most beautiful group of people ive ever seen. youre all so loved and so capable of comeplete success, all you need is to take some time to relax. Remove some of the weight from those shoulders, and it will unveil endless ability to do your best within you. you are doing enough, so let go for a moment.
november 10th, 2021
somewhere in michigan, united states
Hey, you, yea you reading this, it's 5:33 am August 3 2020 now, it's been a long ride, hasn't it? Well, I just want to say I love you, whoever you are, just choose to be you and don't let anyone get in your way, oh and good night I hope you sleep well ❤️
5:35AM, November 17 2020. Thank you for your kind words, I only hope that you are able to realise that the same goes for you. Be you, cause you are the *only* you. There is no one else in the world like you, you’re special in every way, so cherish that about yourself. You are worth it. I wish you a good night’s sleep as well, friend. I wish you a happy and fulfilling life.
dec, 4. aproxx. 2 am as of rn. still listening and i feel good.
It’s 2:54 am, December 5th 2020
12:51am, January 5th, 2021. 2021 is starting rough, but I can get through it. We can get through it 💕
And now I'm in tears :,) it's january 11th, 5:13am. Good night, sleep well. I love you too 🥲😴💕
I love it when you add rain into the music! Very peaceful vibe🥰😁
Thanks Larry! Glad you like it 😊🙏
I can't even hear the rain..
@@8008iess You definitely need to get your ears checked.
YeH its like the sound of bacon frying
@@SleepTube >> is iii iiii8 i8ii
Sleep music comment sections are the kindest places in the internet, I love it
Hey beautiful souls! I have been thinking too much lately and came across this. What a beautiful comment thread. We forgot that there is so much goodness in this world too. All we have to do is focus on the good and surrender. We hold on to so many things that are out of our control. Please remember that control is just an illusion. So let go and let God/the Universe take care of you, your loved ones and your “earthly reality”. Stay blessed And whoever created this beautiful soothing music - thank you!🙏🏼🦋❤️
I like the the comments it’s like talking to whoever ur in bed with before you fall asleep
hej
It’s comforting you’re right
Aye get out of my bed no wonder I can’t sleep😂
That is allot of people in my bed....good heavens.
I am so happy I found this .
It’s so good to know so many people in the world loves you and care
I have depression on and off for3 years couldn’t sleep like forever but with this music I am drifting away and I start to sleep4-5 hours at night
Thank you so much to you who create this beautiful anrelaxing
This comment section absolutely puts tears in my eyes, and I dont even know any of you goodnight man gimme hug lights out❤️
I will join the great number of great people who have left their comments here. Every single day i couldn't fall asleep until 2 am because of endless thoughts appeared in my head. I used to think about things i did not manage to do, how much i should work, how worthless all my efforts to study were and so on. But this music really takes weight off my mind and helps me not to overthink every night. Instead of blaming myself i started to dream about something good before falling asleep. Thank you very much!
For those like me struggling with anxiety & depression & having nite terrors ur not alone things will get better if you practice self love... & the people should respect each other & respect this planet cause we are All supposed to be caretakers of mother earth.
Guys...I’ve been looking for something nice to listen to before going to bed,and for my suprise I stumbled upon such an endearing and warmth comment section.I drop a tear cause at least...I know I’m not alone.All this encouraging words makes me more open to realize that...it’s okay.My prayers to All of you.
This comment section is so wholesome and very inviting. Can't sleep tonight due to my knees deciding to give me terrible pain, i hope this will help me as try to relieve the pain and go to sleep after.
Also please keep hydrated, your body needs hydration and rest. You deserve to care for your body and your mind, rest easy friend. Be safe. ❤
I have very bad insomnia, ever since I became sober.. the sound is very relaxing and I love the fact its 8hrs long...
Goodnight...
I hope everyone reading this find peace in their hearts.
I’m not okay 😔 but this comment section gives me hope
Hey dude you can tell me what's goin on I'd love to listen to you and try to help you 🥰😊❤
You‘re not alone, don‘t give up, as I‘m trying right now...
How are you now? Hope all is well.
I know it may sounds clichee. Things will get better ! You can open yourself here. We are with you, darling!
Thank y’all so so much! I’m doing much better now❤️ I appreciate all of you! Thanks so much
even when you are feeling upset, disappointed, and weak, sleep is the best medicine i can guarantee. but if you re having problem in sleeping, listen to this type of sound at least can make you more peace than before. love yourself before everyone else does, love yall
A little over year ago I was dedicated to listening to this every night. There was a comment made on a phase used for Lucid Dreaming. Along the lines of “tonight I will be aware of my dreams. Tonight I will remember my dreams, tonight I will control my dreams” I find it very unlikely to find this comment again but I encourage others to freely comment new phrases for everyone to try. It helped me lots before and I’d love to hear what everyone else can come up with. Have a good sleep everyone
I've been going through a suicdalness and depression and these vids and the nice people in the comments helped alot, you guys saved me
good to hear this