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SSC GD running 5 km | SSC GD physical test | vlog_12
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- เผยแพร่เมื่อ 19 ส.ค. 2024
- SSC GD running 5 km | SSC GD physical test |
In this video - Ye vlog pe maine SSC GD ka physical test 5 km running ka video banna ya hu Jo ki Rourkela ka Aerodrome Road pe hua hai. I hope aap logon ko dekh ke kuch knowledge mile or kese prepare hona chahie diffence line mai jane ke liye ye.
Music: Ramadan Middle Eastern
Musician: Asepirawan20
URL: pixabay.com/mu...
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#sscgd
#sscgdrunning
#sscgdphysicaltest
#sscgdconstable
Timming kitna he
24 min
Ye to depend karta hai person to person
Agar jo kabhi dauda hi na ho uske liye minimum 4 month ..or jo bitch bitch pe daudte hi rahta hai uske liye minimum 2 month
Jo log running karte rahte hai bitch bitch me unlog ke liye bohot farak padta hai lekin jo new running karte hai unhe unka thoda improve hota hai jese ki continu running kar sakte hai bina ruke..sans ka fulna kam ho jata hai..
55 min
Rourkela re height kemiti napuchhanti bro@@sujitsoreng9312
Last wala CISF Jawan ko dil se Salute hai 😌😳🥰🥰🇮🇳🇮🇳🇮🇳🇮🇳
Rona a rha ye scene dekh ke
Last me fauji candidates ko co-operate/ help kr rahe hai taaki unki running pass ho jaye , ye bahut acchi baat hai ❤️🙏
Practice makes u perfect. ....so do practice and complete 5km easily
मेरा से नहीं हो पा रहा है
@@shubhamraj3243 kyu nahi hoga bro
correct brother
30 Km Everyday Running Karo Ho Jaayega 👍
@@shubhamraj3243 😜😂
Love the way police's support and motivate the candidates
Bhut मेहनत लगती है भाई 😥😥😥😥 हमारे देश के युवा तो इंडियन आर्मी ह भाई। Bhot बहादुर ह सारे ❤ से बधाइयां सब को bs race हार जाना मगर जिंदगी से कभी मत हारना। भगवान ने सब के लिए कुछ भला ही सोचा है। विश्वास रखना 🙏🙏🙏🙏😅😅
Last wala superman ban gaya ...😂💪🏻🤙🏻
😂🤣
I myself got selected tis year ...some of them are going through tat suffering due to the legg of practice.....if practice properly 5 km is an easy task ..i completed within 18mins
Wow nice👍
How is the job??
Last wala to Superman ban gya 🤣🤣🤣🤣🤣
😅😂😂😂
Yeh koi mazak nahi hai bhai family walo ke sath maa baap ka umeede beto se Judi rahti hai... 🖊️😔
पिछले साल मै भी 30 सेकंड से रह गया था । हे भगवान् अबकी बार टाइम मे ही करा देना । जय शिया राम 🙏🙏
Ghar pe practice me kitna time aata tha bhai
Best of luck
Few soldiers are so cooperative 😇😇😇😇
That’s why Army says , what’s u called an adventure life , that’s our daily routine.
Practice makes perfect and do hard work one you will success 💪
Apko English bahut achcha hai 👍👍👍👍
🙏🏼👌🇮🇳🇮🇳🇮🇳🇮🇳 Na jaane kitne Desh ke liye Desh bhakti mehnat karte Hain unko Mera Salam hai Jay Hind Jay Bharat
Asli junun to us bande me tha jo super hero ki tarh doda tha✍️👍💪💪
Jai hind uske liye
Is it possible to run 5 km within 2month practice
Yes if u are physically fit then it can possible
@@princerey5908 yes
Meri yar sina thoda kam hai koi idia btao na ki thoda bda sku😭😭
@@Dk_solanki.04 mera channel mai dala hua hai chest ke liye ,,dhundo mil jaega
Don't try to stop and walk 👍🏻 sure complete
All the best 🙏😍 god bless you all 🙏🙏
Jiska taiyari jabardast hota hai usko koi fark nahi padta jo army ka race nikala pahle se douda hai o asani se nikal dega
1:20 2:00 3:00 3:40 4:09 4:31 6:20 (7:25)
Feeling sad 😢 for that boy
Ambulance entry was op😂
Yaha par lagata hai sab ye video dekhne aaj hi aaye hain 👍🏻
😀😀
This is walk race ,,race to army ki hoti he bas Jo hamne एक्सीलेंट मार रखी
Army ki race hoti jabe cheetah bhagte h me also
Are bhai ye 5km ka race hai 1600m ka nehi😐
5 km ka hai
Are bhai,short run nai hy ye,tike
@@Satishfitfusion chapri😃
I also completed cisf haridwar running ssc gd without running a single day before physical ❤ it is very easy just simpley run with the pace of 14km /hr constantly it will be cleared
14/hr constantly without practice ? kuch jaada mazak ho gaya
@@Chillouttrance123 haan 🤣🤣
Thank you Ye Video dekh k Maja agaye
Bhagwan ka dia huwa sab thaa par 2021 main ssc gd form rejected 😭
Nice vlog ... brother
5 km is not so hard you can clear only in one month training
bhai training kaise karni hai aur running kitna karna hai? please aap mujhe batao please mera iss saal 5km running hai gd ki please
@shanjitkumar108 th-cam.com/video/LdWpeORbc0I/w-d-xo.htmlsi=Blpmly59hn-QJ6D5
Joy vogoban amakeo airokom sujog diye uttirno koriben .. tar jonno mehnot o jeno sojjo korite pari...joy maa baba..🙏🙏🙏🙏🙏
Best of luck all 🙏🏻
Good video bro..... 🖤🇮🇳
God bless that boy 🙏
Ohh Bhai mene hin finishing point mein pehela Aaja thaa
Bhai jhut mat bolo
7:37 ❤
Indian army k liye jo practice krta hai uske liye hlva hai 5km so practice Indian army k liye kro ki hr jgj ki running qualified kr sko
5 km mai aisi halat ho gyi yr inki....bhut practice chahiye inhe
20:20 last time 🔥🔥
Practice kitne mnth ki
Thanks 😂😂
Video k bich bich may time bhi bata dete tho accha tha
Ok ..next time
Plains or hills running are very differentiate ,
With out practice I complete 5km in my school marathon race and that time my age 17 now 17 +. Easy
Time also matters
Fake kyun raha hai be??
Beta koi mikalal nahi hain. Bina practice k one shot mein 5 km maar de. Hutiya samajh raha hain kya public ko ? Sidha YAMRAJ k pass pohoch jaoge. Agar 5 km one shot mein marne gaya toh
@@regnarok4091 Bai mene kiya tha😫
@@Kaal_Bhaerav 😆😆Come I will sow you😌
7:28 to 7:36 pe jo tips diya wo sbko yaad rkhna chayea.
Bahut bhal ❤ ranig karu chha Dada mane
It's easy for me 5 km in 24 minute
I can finish it in 17 minutes..since I hve run 1.6 km for Indian army in 5:10-25 minute
That ,5km road is equal to my hilly 1 km road,
You guys come to arunachal and practice here😂
For the selection of mountaineering course i ran 7 km within 35 min
The road is so good I wonder how the runners give up?
5 km hai l@udeee . Jindagi mh kabhi 1 km bhi doura hai
Khud pedal jake dikhau tab comments karne ana
I got surprised after listened sambalpuri
Who have run 2o km per day it will very easy for him👍 17.49 sec
That is a very good time
I used to run 7 to 8 km every day,
I started to run again after a long winter break It is very cold and very hard to run in winter in our area
Very nice
Bahot achha
Jay hind sir
24 min i like it brother
Jay ho very nice jay ho
Nice vdo
Running ka time mechine khakar kovi vi vai log running mot koro nahi to khudki mot ki karon khud banoga...mena khud dekha ha and best of luck 🤞🤞
Bilkul sahi kha bhai apn
I'm from Silchar Assam. My nearest military Station name Masimpur Military Station
Nice video 👍👍👍
Mera v Rourkela me pet/PST hua tha
Nice video 💝🖤
All the best my all brother's jai hind
Your behaviour is too good known by your talking 😁😁
bhai help yar running ka koi video send kar do bhai mock score 120+ aa raha hai😊
Please mere bhaiya🙏🏻🙏🏻🙏🏻🙏🏻🥺
Ek bar mai bhi.. Dor ne ke bad gir gaya tha aur oxygen bhi laga diya mujhe.. Tab se aj tak. No army no para military 😂😂😂😂
Sir ek baat puchna chahta hu apse plzz reply karna... Hight napne wali konsi machine hai.. Hight bhar hai ya... Computer wali hight napne wali machine hai?
Hight bar rehta hai...
Yr 5 kilometres to bachcho k bachcho ka khel hai , mene khud 5 minutes me complete karta hu. Easy bohat hi easy .
Me 24 km 24 minute kar du or me roj 150 km 3 hrs running karta hu.
*Note: train k patri pe doudta hu , train k samne 10 station tak or fir vapis 10 station tak.
Jai hind
Yeh sab bass job na dene ka bahana hain. Kooi jarurat nhi padta 5km running ki
🙏🙏🙏🙏
Bhai kya select hone ke baad vahan hi rehna hoga ghar ke liye saal me kithna chutti milegi
🙏🇮🇳
Bina training main 5km 19.13 second main complete karte hu main ?
Agar running first karna ho to Nadi ki kinare running kar na sahiye guys ?
Thanks❤❤
7:38 pe sir ko 👏👏🙏🙏
All the best
Sir ssc head consatebal final list yavga bedutari sir
5km running jo lagata hai wo samajta hai jesa mai😰
प्रैक्टिस से sb aasan ho jata h
Easy He 24min enough he 5k ke liye
I can't run because of a small injury on my leg 😓😓
Bro thora thora karke run karna completely stop mat karna agar small injury hai to.. Maira v hamstring strain hua tha fir v maina running nahi chori bass thora dheera aur kam karke runing karna...
Only 5 km .but taking so long to run
Me is running me hun bhai final cot off me cut gya 😢😢😢🥹🥹🤧🤧😭😭
2023 running angul me hua jo me running me cut gya 😢
😊😊😊
Itna accha road hein phir bhi out kaise hota hein 🥲hamare yaha ssc gd ka runn Haflong mein hota hein jaha 50-60degree wala 8-9 lamba lamba Ups hein 🥲phir bhi 1second extra nehi dete
Sir ssc gd 2022 ka 1st kya hoga exam hoga ya running hoga
Exam hoga
Odisha me all treening video Karo
Bahi Kaya Kan me headfone dal sakte he
Nahi..
Jai Hind brathamatha kee jai
Mera v this month 24 ko hai😒duaa karna bhai log pass ho jaye
Best of luck
In Nagaland we run 3km under 6 min😂😂😂
Because you guys all are more than 6 feet tall
@@sujitsoreng9312😂😂😂
Spirit
Too much time for 5 km...in Indian Army full dress full equipment ...with long hard shoe with weopen u have to pass in 19 min
i run 10km for commando
Oori mayia
I think at rourkela
Yes
Kouthi bhai aeta
Rourkela bhai
Mein vi thi 2018 mein,west bengal se, Meri merit nehi huya, last year tha, Mera swapna pura nehi huya
Time kitna tha bhai ye to bola hi nhi
Syd 24mint hota h bro
ek din aayega jab qualification k liye bolenge mt everest chadh k aao
😃😃😃😃
5km 17 minut bro
💪👏