What I Eat In A Day To Get Lean in 4 Weeks
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- เผยแพร่เมื่อ 28 ก.ย. 2024
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I have been on a 5 week minicut and eating about 1600 calories per day. This is how I go about my day and how I have been planning my meals during my fat loss phase.
#fulldayofeating #fatloss #whatieatinaday
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Very good
never thought i'd be enticed by expired protein bars and an 11 day old mchicken but here we are 🤣
😂😂
LMAO!!! 😂
I feel bad. I’ve been throwing food out 3-5 days. Terrified of food poisoning
@@MrFadeout53 Same! I just got some protein bars in the mail that expired November 2022 and I thought about this video but I got too chicken and decided to get rid of them. Don't wanna take that risk!
@@MrFadeout53 that’s just called extra fast weight loss… food poisoning will clean you out faster than any diet 🤣🤣
You're my favorite channel on youtube. I'm always hyped to see a new video from you in my feed. Your recipes have helped me so much during my diet (down 150lbs so far). Keep it up!
Quite the honor Jimmy!!! Thank you!!
Awesome video man! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!
Thats awesome Lucas! I have not tried them. By your 49 likes in just 5 hours though it is either a great comment that everyone agrees with or is highly botted lol.
Damn, I’ve been waiting for another E4CM video. It feels like it’s been forever. Thanks for this one!
🥺 I will hopefully be consistent again in the next month or so. The cookbook has taken 90% of my time.
Damn, I’ve been waiting for another E4CM video. It feels like it’s been forever. Thanks
Going to try mini cuts that you do, I find after a few weeks I fall off on extended cuts! Works better for the party schedule too, can hard cut for a few weeks before any birthdays or something! Can’t wait for your cookbook to be fully released, thank you
Yeah, personally I love them. Test it out and lmk how it goes. Definitely good for events that may be coming up soon too like you said.
a birthday or one day doesn't ruin cut progress
My favorite channel on TH-cam 💖
The diet looks over twice as filling as the avg American, if they were on a 3400 calorie diet. Love that salad! That will be next for me. I I literally eat all 4 of my meals using your recipes every day! :)
Let me know what you think when you try it out Danzo! All 4 meals!?! Thats awesome.
I remember bulking back in high school and I was eating nearly 6,000 calories a day of fried chicken and fast food. Unfortunately I'm 20 now and have to stay on the grind of cutting and every day I miss my dirty bulk days :(
@@whyareyoureadingmyname5854good luck cutting dude !!! Cheers
Love your videos bro, you deserve way more subscribers. The effort you put in is insane and youre a very likeable figure. Keep it up KING FROM AUSTRALIA
Thank you brother!!
I still prefer blender icecreams, the volume and satiety is unmatched.
Severely slept on.
Good to see you again
Man you make it look so easy..thankuu
Favorite youtube channel
Your video gives so much knowledge
Thanks for inspiration ❤
It is great to learn about protein bars!!😊
Always a better day when you post.
🥲 Thank you Corey!
It is great to learn about protein bars
Man you make it so easy
Man you make it look so easy, thanks for the inspiration!
Shelf food is safe past expiration as long as there’s no mold, rust, or swollen package. Worst case scenario the food will just be stale and not have the same texture.
Yep!!! Totally agree.
Thoughts on expired, unopened protein powder? I tend to buy a lot of close dated protein and pre and will often consume it well after official expiration date.
Love your videos
Another video, I am gonna added in the health food dairy. A list of great recipes more and more.
so motivated🎉
Great video great work
Wow its work in real with that diet
Awesome work..easy doing 💯
Thanks for inspirational video
Love your information ...its gud for us
Nice recommendations ❤👍🏻
Tnx for inspiration ✨️
Nice work
I will try to this😊
Good tips
So good man
Nice job sir
Good effort
So good to see you again 😊
Its been too long!
Dmx got my sub
Very impressive recipe
Okay
Love it.. it really works.. 😊
1:00, I've had these, and they're EXTREMELY GOOD!
Bought 6 more boxes yesterday and sold out this morning 🙏🏼
Wow. We sold them out!!!! 😂
Thank you for this video! Can you please put the link for the low calorie buns in the description?
No problem! Look up keto culture buns walmart! Thats where i always get them,
@@Exercise4CheatMeals thanks! I’m in Mexico, I’ll have to see
Informative
Excellent 👌
Excellent
Food network quality here Nick, but you’re way cooler!
Thanks Marifer!
Ok
Oh
Very nice video ❤
Nice Nick.
Good content
favorite one
Very nice video
Very good
Will the cook book price be the same after release? Or is this a spcl pre order price?
Wow great 👍👍💯
Amazing 🎉
Amazing food
For greek yogurt, ive been eating the protein one by the brand Ratio. They make a really good coconut one. Its actually barely coconut in flavor, but its one container instead of 2, and the coconut one is 1 dollar. Plus, its also sold at walmart, and has aaaaalmost the same macros as you mentioned
So amazing❤
Good video
Intresting
Amazed
So sooper❤
Niceworkout
Very nice
Done
Love it
what was that sauce for the salad?
Fantastic
Zabarsat
Favourite 😍 😍
CooOolll 👍🏾💯
I bought 4 of those fast bars at first and ended up getting 10 more boxes also
Straight steal of a deal.
Good
Best.
Good 👍
Amazing
Good wal
Amazing 😍
Nice 👍
Awesome
Very amazing 😍😍
Fantastic wow
Superb
Nice 👍👍
Great
good
Nice
Super
Not gonna lie because that salad does look banger. I'll eat an entire head of lettuce sometimes and my salad consists of ranch lite dressing. Eh. It kinda sucks. 🤣
Chips😂😂❤
Nice 🙂
Nice ❤
My favorite channel on TH-cam ❤❤❤
Good work
Very good