3 Easiest Jump Rope Tricks For Beginners

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  • เผยแพร่เมื่อ 20 ธ.ค. 2024

ความคิดเห็น • 787

  • @JumpRopeDudes
    @JumpRopeDudes  5 ปีที่แล้ว +58

    Get The Best Jump Rope for Weight Loss: crossrope.com/jumpropedudes
    (enter "DOTHETHING" for 10% off your order)
    Join our Free 7 Day Beginner Jump Rope Challenge: www.jumpropedudes.com/

    • @pinkisingh5120
      @pinkisingh5120 4 ปีที่แล้ว +1

      What about pain in muscles after this please tell it hurts

    • @RahulYadav-rg4hz
      @RahulYadav-rg4hz 4 ปีที่แล้ว

      I can do jump rope from back side but not from front please guide....

    • @crying-gang932
      @crying-gang932 4 ปีที่แล้ว

      @@RahulYadav-rg4hz do it reverse

    • @muhdridzwan390
      @muhdridzwan390 3 ปีที่แล้ว

      Is it still available tho this year🥲🥲🥲

  • @drawinggamerbattle712
    @drawinggamerbattle712 4 ปีที่แล้ว +219

    1:24 when the video actually starts
    Pls like I did a comment like this and it got deleted

  • @intoxicviii
    @intoxicviii 5 ปีที่แล้ว +1033

    I fell in love with jump roping, It's Amazing an fun. I barely go jogging now

    • @dmo4657
      @dmo4657 5 ปีที่แล้ว +44

      Dude same.... It feels so nice

    • @HarryThaWizard
      @HarryThaWizard 4 ปีที่แล้ว +62

      Dhanush G I agree it’s way better than jogging plus it doesn’t punish your knees

    • @twofivesix256
      @twofivesix256 4 ปีที่แล้ว +7

      same here

    • @redyellow1252
      @redyellow1252 4 ปีที่แล้ว +4

      I'm the same!!

    • @221peaceandlove
      @221peaceandlove 4 ปีที่แล้ว +41

      Yes, me too. Especially because of the quarantine and I think my park is way too crowded. Now, I find a little spot and dothething

  • @vickimacdonald9212
    @vickimacdonald9212 4 ปีที่แล้ว +289

    I'm on my second week of jumping rope and had my first successful attempt at the criss cross today! Definitely feeling inspired!!

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว +28

      You got this!

    • @sunglim1230
      @sunglim1230 3 ปีที่แล้ว +7

      👍 good job

    • @sulthanibrahim3476
      @sulthanibrahim3476 3 ปีที่แล้ว +1

      Bro ,I am in the first week,I wanna stay consistent for another week,then I will move to the tricks, really really I feel amazing ,coz I never thought I could do it,I was a jogger ,now I have changed my work out plan which is replace d with jump rope,I feel extremely happy 😊😁😁😁,thank you guys for the videos

    • @padmanabhantk6827
      @padmanabhantk6827 2 ปีที่แล้ว

      I'm in 2 days regular form got it down

  • @HG-ly8rc
    @HG-ly8rc 4 ปีที่แล้ว +174

    Idk how many jump rope videos I have watched these past couple days, but it’s all good.

    • @chupcook
      @chupcook 4 ปีที่แล้ว +4

      Doing the same. My first jump rope is on its way because of these guys!

    • @superseamstersewingshow514
      @superseamstersewingshow514 4 ปีที่แล้ว +1

      Are you jumping? I got my ropes a week ago. I've felt soreness. It's still here, but it is almost gone I jumped last night a little, This morning more, and in a little while I will hit it again. I'm using the two-pound rope. The ropes cost a lot, but not if you consider your health. I love jumping with these ropes. Participate.

  • @jaswinderupaul1810
    @jaswinderupaul1810 4 ปีที่แล้ว +65

    Awesome Guys!
    Can’t thank you enough for all the advice and tips.
    Seeing some great results.
    I skip and lift weights alternating every day.
    I’m 54 and loving it!
    Hi to all my brothers and sisters from India. Love you all keep training!
    Jazz from England

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว +6

      Appreciate you!! Keep doing the thing!!

  • @tomdean1999
    @tomdean1999 6 ปีที่แล้ว +311

    Am I the only one with love for those shoes? 😍🔥

    • @juantoro7087
      @juantoro7087 6 ปีที่แล้ว +6

      I was just thinking I want those shoes

    • @JumpRopeDudes
      @JumpRopeDudes  6 ปีที่แล้ว +17

      Tom Dean - no.. lots of people are feeling em, and I love em too!

    • @ddcrew6012
      @ddcrew6012 6 ปีที่แล้ว +1

      Tom Dean me too 😂😂

    • @MamtaJain-fr6kb
      @MamtaJain-fr6kb 5 ปีที่แล้ว

      Name of shoes???

    • @dontjinxme794
      @dontjinxme794 5 ปีที่แล้ว

      I have thosee😍😍😍

  • @thedreamboats2661
    @thedreamboats2661 6 ปีที่แล้ว +28

    Just started skipping a few weeks before, i thought after sometime i will quit after few days like everything I botched.But skipping rope is too different from other workouts. It's just awesome fun and addictive, just like a video games learning new tricks.
    Love you dudes you are my inspiration. Loves from india

  • @azizdelta2693
    @azizdelta2693 5 ปีที่แล้ว +32

    Never thought jump rope was this useful, only thought of it as a low impact plyometric but it’s amazing for HIIT. Thank you guys

  • @agambhasin
    @agambhasin 6 ปีที่แล้ว +41

    Loved loved loved it!!!! Thankyou so much dudes for the run in place tutorial i m so happy i can finally do it although i m messing up a lot but hey i will get there!!!

    • @JumpRopeDudes
      @JumpRopeDudes  6 ปีที่แล้ว +4

      Agam Bhasin - keep practicing! you got this!

  • @TreBlass
    @TreBlass 4 ปีที่แล้ว +11

    I'm doing around 500-700 jumps everyday for around 3 weeks now and am feeling amazing. Fully active throughout the day, stronger than always and wanting to do more than jumping. This is a great workout.
    However, I'm a little poor at designing my diet.

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว

      Awesome!! 👊🏼

    • @TreBlass
      @TreBlass 4 ปีที่แล้ว +1

      Yo 👊🏼
      I'm gonna try these tricks now. Thanks guys!

  • @LiveLoveLaugh_44
    @LiveLoveLaugh_44 3 ปีที่แล้ว +5

    I love jump roping. My first 12 minutes I finally cleared 12 jumps. I appreciate you guys for the guidance. Thank you

  • @padmanabhanmahakalishankar8931
    @padmanabhanmahakalishankar8931 4 ปีที่แล้ว +18

    I'm from India and in this lock down I started practicing jump rope with different variations after coming here. Super bro you are really a very good teacher.

    • @lisasleftshoulder7035
      @lisasleftshoulder7035 4 ปีที่แล้ว +1

      Same. I'm also from India. The lock down motivated me and now that the lock down is a little lifted, I brought skipping rope.

    • @surajpujari4014
      @surajpujari4014 4 ปีที่แล้ว +1

      Same here man.

  • @maher009900
    @maher009900 6 ปีที่แล้ว +9

    Finally some more moves I’ve been jumping for weeks

  • @SnakeyXT
    @SnakeyXT 6 ปีที่แล้ว +5

    Perfect.. Slow motion helps learning the moves..

  • @arpitamali25
    @arpitamali25 4 ปีที่แล้ว +8

    I used to think that jumping rope is not effective. But I tried it I was completely wrong... Now, I'm in love with jumping ropes. This video is interesting and will surely help me😇😇😇

  • @fireabishek5457
    @fireabishek5457 4 ปีที่แล้ว +5

    I want to learn different types of jump rope methods ,when i am watching yours videos it was easy to practice, i felt love to do skipping and ever doing skipping thanks teacher❤️

  • @basedcataphract5852
    @basedcataphract5852 4 ปีที่แล้ว +5

    It's the first time I'm jumproping (I'm 11) and I'm already very good, I did more than 30 in 1 try!!!
    I'm very motivated and looking forward to be a footballer in the future😁

    • @vminhope3040
      @vminhope3040 2 ปีที่แล้ว

      Well you are a kid. It’s easy for kids. Try to do that again when you are in your mid 20’s and get back to us.

  • @egutierrez0725
    @egutierrez0725 6 ปีที่แล้ว +18

    That’s awesome I’m glad you platform is growing you guys are amazing

    • @JumpRopeDudes
      @JumpRopeDudes  6 ปีที่แล้ว +2

      Emmanuel Gutierrez - appreciate you bruh!

    • @egutierrez0725
      @egutierrez0725 6 ปีที่แล้ว

      Jump Rope Dudes no problem you guys are awesome

  • @gamingninja8134
    @gamingninja8134 4 ปีที่แล้ว +48

    Who came here in lockdown to learn it

    • @littlemidget4764
      @littlemidget4764 4 ปีที่แล้ว

      Meeeeee!!! ✋ I'm on my 3rd week. Love it!

  • @4eva643
    @4eva643 4 ปีที่แล้ว +5

    I'm soo proud of myself 😊😊😊 i learned it in seconds. I was scared of the last one but i learned that the fastest! You are such a good teacher 👍

  • @anchyi1202
    @anchyi1202 4 ปีที่แล้ว +20

    I haven't even started and even though I am planning on it for tomorrow, this motivates me a lot more!

    • @llallogen7380
      @llallogen7380 4 ปีที่แล้ว +2

      How's it going?

    • @superseamstersewingshow514
      @superseamstersewingshow514 4 ปีที่แล้ว

      Yeah really, 5 months ago, You should be a pro by now. Are you jumping? I just got my ropes last Saturday 4-days ago and I'm already jumping and making improvements and feeling better, but also sore and stiff, but in a constructive, productive way.

    • @superseamstersewingshow514
      @superseamstersewingshow514 4 ปีที่แล้ว +1

      @@llallogen7380 Lol!

    • @jeremymwihia
      @jeremymwihia 4 ปีที่แล้ว

      Progress

  • @abbieebailey
    @abbieebailey 4 ปีที่แล้ว +3

    Oh my goodness! I’ve just trying to learn different methods of skipping for what feels like months! I’ve watched this video and ta’da!!! I now know how to skip different methods. Thankyou soo much for helping me achieve something that was VERY annoying to master.

  • @rainbow_plays5502
    @rainbow_plays5502 4 ปีที่แล้ว +1

    Amazing Video! I had a competition in my school [online] and came 2nd thanks to to you

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว +1

      That is awesome! Congrats!!

    • @rainbow_plays5502
      @rainbow_plays5502 4 ปีที่แล้ว +1

      @@JumpRopeDudes Tysm its all thanks to you!

  • @shivkumarv9113
    @shivkumarv9113 4 ปีที่แล้ว +3

    That double jump skips in single leg looks so cool. Trying it right away!

  • @EricVera539
    @EricVera539 3 ปีที่แล้ว +1

    Been jumping rope since January 2020. It's changed my life. #DoTheThing! (:

  • @fknishiyama
    @fknishiyama 4 ปีที่แล้ว +2

    Thank for this tutorial! It helps me to pass this quarantine time being healthy! Greetings from São Paulo, Brazil!

  • @athanasiosxirogiannis9468
    @athanasiosxirogiannis9468 3 ปีที่แล้ว

    Best Drill I've ever watched for Beginers!
    Thanks Dude! I owe you!
    Simple as that!

  • @Himanshu7196
    @Himanshu7196 4 ปีที่แล้ว +5

    I started doing jump for the first time couple of weeks back. Have tried the tricks in this video and I feel super confident after being able to do them. You guys are amazing. Will surely try new tricks from your tutorials. #dothething

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว +1

      Great to hear! Keep doing the thing!!

  • @mhylsembrano2739
    @mhylsembrano2739 3 ปีที่แล้ว +1

    Helped me a lot with my mental health during this Pandemic 👍 thank you for all the tips 🙏

  • @kerenbanget1
    @kerenbanget1 5 ปีที่แล้ว

    super crystal clear explanations with slowmo.

  • @hemantchidurala5557
    @hemantchidurala5557 4 ปีที่แล้ว +21

    This is how I dance in the club

  • @harshalbawa8061
    @harshalbawa8061 4 ปีที่แล้ว

    I FINALLY got run in place - thank you Jump Rope Dudes!!! Never thought I'd get it but surprised myself today! Hope to get a Cross Rope someday...

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว +1

      Nice work! So happy to hear you got it down!!

  • @jhanemiles2693
    @jhanemiles2693 5 ปีที่แล้ว

    Just came across ypur videos about jump ropes..i really dont like jumping cause im a bit big chested...but i make a,try ..so hard in the first but after day by day jumping i get a,better jumps now and indurance...i did jump.before i.have my bteakfast...just a new subscriber here

  • @Degga911
    @Degga911 5 ปีที่แล้ว +3

    Got these down to a tee. Many thanks from the UK

  • @pascalegea6157
    @pascalegea6157 3 ปีที่แล้ว

    I just started rope jumping for cardio with running and I love it. Thanks so much Guys. I am hooked now.

  • @Legend_Kingpin
    @Legend_Kingpin ปีที่แล้ว +1

    Love all your videos. So great advice ❤️🫡

  • @TaleiKid
    @TaleiKid ปีที่แล้ว

    One of the best jump rope videos I came across. The thorough details and explanations you gave actually helped me learn all three tricks in one day! Appreciate it man 💯✊🏽

  • @maksimsmuizininks2365
    @maksimsmuizininks2365 3 ปีที่แล้ว

    Thnak you! I was always curious about this "fast skip", but it's a very simple idea, just needs a little practice, tnx! :)

  • @IrishDianne
    @IrishDianne ปีที่แล้ว

    I'll try this next thing in the morning! I'm on my second month of jumping and trying for more tricks aside from front and side straddle. Wish me luck!

  • @ceciliabalderrama3318
    @ceciliabalderrama3318 4 ปีที่แล้ว +10

    Thank you for teaching us, i tried it wasn't easy but im going to keep on trying, im a little scared cause im 52, do you think its ok for my age?

    • @radikaakbar4595
      @radikaakbar4595 4 ปีที่แล้ว +1

      If not in over weight condition i think it's ok, but no need to rush, just do it progresive overload

    • @carlabutler1608
      @carlabutler1608 4 ปีที่แล้ว

      Listen to your body... take it slow if you need to... I set a goal of 10 minutes by next year on the 1 year anniversary of getting my crossropes. That helps me remember that I AM going to get there, and there's no need to rush and hurt myself.

  • @hairlear1020
    @hairlear1020 4 ปีที่แล้ว +2

    Amazing!!! You are the best!!! ALIVE ENERGY!! And I do have the get lean set!!
    Thank you!! ❤️🙏🏻🙏🏻

  • @subhajitkundu05
    @subhajitkundu05 ปีที่แล้ว +1

    I am regularly practice it's two times morning and evening at home love from india ❤️🤝

  • @tiffanyblair5760
    @tiffanyblair5760 5 ปีที่แล้ว +3

    The first three are easy to pick up. On the fast skip, I found I had to get the single leg double hop before I could curl and kick the other leg.

  • @ajzogas
    @ajzogas 4 ปีที่แล้ว

    Your videos are so helpful! I bought a jump rope to keep active under quarantine but am a complete beginner. Thank you for teaching me.

    • @user-lb6im6sn2b
      @user-lb6im6sn2b 4 ปีที่แล้ว

      Mam had u tried ? Because iam also a biginner for jump rope so just want your feedback or experience if u had tried ?

  • @kudongjumparound8754
    @kudongjumparound8754 4 ปีที่แล้ว

    Thanks for.all the videos,Im practice now in jumping rope,from philippines

  • @HG-le5tj
    @HG-le5tj 2 ปีที่แล้ว

    Brilliant teacher!

  • @index_weeb8640
    @index_weeb8640 6 ปีที่แล้ว +11

    Today at school we had to do 3 different jump rope strategies and I used these all to get my yellow belt 😂

  • @mahmoudkomsan9737
    @mahmoudkomsan9737 4 ปีที่แล้ว +1

    I want you to teach us all the movements because they are very fast in the other videos. Your way is good

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว

      Search our channel - we have tons of tutorials up on tricks and footwork!

  • @devendrasherawat4786
    @devendrasherawat4786 ปีที่แล้ว

    I touched the fast skip in 1/2 hour
    Great thanks to you bhaiya
    ❤ from🇮🇳

  • @DeniseDommers
    @DeniseDommers 6 ปีที่แล้ว +6

    Yay! I need this! I wanna be able to do some cool tricks now 😁

    • @superseamstersewingshow514
      @superseamstersewingshow514 4 ปีที่แล้ว

      Yes, I needed it also. I'm glad I got the right ropes! It makes all the difference!

  • @ninum4u
    @ninum4u 6 ปีที่แล้ว +2

    Tried the same , I'm now entangled in my jump rope awaiting help !!

  • @runninggirl2765
    @runninggirl2765 2 ปีที่แล้ว

    Fantastic video!! I started my jump roping last week and I actually look forward to it!

    • @JumpRopeDudes
      @JumpRopeDudes  2 ปีที่แล้ว +1

      You got this! Have fun with it, get consistent!

  • @ajayaravind2209
    @ajayaravind2209 3 ปีที่แล้ว +1

    I was trying to this trick for a week right now.. but with your tutorial i made it within 2 minutes.. thank you so much sir❤️

  • @robertgreene1739
    @robertgreene1739 3 ปีที่แล้ว

    What rope are you using in this video? How does one get the rope best for their height? Thanks for the video!

    • @JumpRopeDudes
      @JumpRopeDudes  3 ปีที่แล้ว

      We're using the Crossrope ropes, check em out here! www.crossrope.com/jumpropedudes

  • @scRiblz15
    @scRiblz15 3 ปีที่แล้ว

    I got all three before the end of the video! Good tutorial thanks 🙌🙌

  • @tanyavyas
    @tanyavyas 4 ปีที่แล้ว +5

    I just stated skipping again last time when I was at school! god I love the video and wanted to improve my skills, it’s useful that you have some slow motion on the video, cannot wait to get going - I hope I don’t end up on my face! 😂

  • @harigraphicshari7940
    @harigraphicshari7940 4 ปีที่แล้ว

    Very Good exercise and most benefits to our health even going to walking.

  • @chriszaferes5984
    @chriszaferes5984 3 ปีที่แล้ว

    I incorporate jump roping everyday in my workouts. You guys are AWESOME!!

  • @annmarieford
    @annmarieford 6 ปีที่แล้ว +3

    This was a great tutorial... I am on of the newbies. Cross Ropes are (supposedly) arriving today :) I do have a question. What is the difference between run in place and the boxer hop? Thanks guys.

    • @JumpRopeDudes
      @JumpRopeDudes  6 ปีที่แล้ว

      Ann Ford - run in place is like, running in place. boxer skip is an alternating toe tap. Look em up. we have videos on them.

  • @zerzenith1577
    @zerzenith1577 3 ปีที่แล้ว

    Just found your channel and now watching all your videos back to back 😅. Thanks for giving me some motivation 🙌

  • @lokinehaaaravfunvibes2415
    @lokinehaaaravfunvibes2415 6 ปีที่แล้ว +3

    Exactly slow motion nice work view'are great nice gravity... Nice cooler

  • @lihuelmendoza3842
    @lihuelmendoza3842 2 ปีที่แล้ว

    Awesome video! Whick Nike model is that bro?

  • @marimuthumg2353
    @marimuthumg2353 2 ปีที่แล้ว

    I am a junior boxer, I found this video is very useful thx bro ❤

  • @Likhitha_nv
    @Likhitha_nv 2 ปีที่แล้ว

    Thank you soo much coz of you I was able to do skips faster and able to reach out my goals ❤️🥂

  • @viveksharma-tm3kh
    @viveksharma-tm3kh 3 ปีที่แล้ว

    Love from India guys, addicted to your channel and jumping rope, also awesome shoes, can you share the link?

  • @brianjacobs8839
    @brianjacobs8839 3 ปีที่แล้ว

    1 million subscribers coming up 👆. Awesome job guys

  • @freeridetony
    @freeridetony 3 ปีที่แล้ว

    Very helpful video. Can please tell me the model of this NIKE ? 👌😁

  • @yunoscheng3522
    @yunoscheng3522 3 ปีที่แล้ว

    Thanks guys, I have been watching your videos for a while and now I have improved my jump rope ability. Your videos are 💯 percent informative for beginners like me.

  • @bonniekhundrieser8830
    @bonniekhundrieser8830 6 ปีที่แล้ว +2

    Awesome, thanks! Super helpful! And it's great to see you filming somewhere new, so refreshing to see the beach and reminds me I want to get out with my rope :)

  • @Ed-gd5ec
    @Ed-gd5ec 3 ปีที่แล้ว +2

    Thanks mate for this incredible tutorial ❤️

  • @aceshigh5157
    @aceshigh5157 2 ปีที่แล้ว

    yes! now i know how to do #3. i didn't realize you were jumping on the same foot twice.

  • @giequest
    @giequest 3 ปีที่แล้ว

    Hi there. I am just a beginner.. what type of rope is preferable to use?

  • @9527david
    @9527david 5 ปีที่แล้ว +1

    you videos are really amazing! I've been jumping for 3 weeks and it has been amazing!

  • @gobirc1943
    @gobirc1943 4 ปีที่แล้ว +1

    Very nice

  • @PiMiSOGOD
    @PiMiSOGOD 5 ปีที่แล้ว +1

    I thought I can't skip anymore. Thank you. Thank you. Thank you.

  • @jemilpatel227
    @jemilpatel227 6 ปีที่แล้ว +4

    U guys r awesome.... U teach us some very good tricks with easy tutorial and helpful slow mo videos... Keep it up guys n I hav been following u all since 6 months and I learned how to jump rope and do these tricks easily and how to achieve perfection at it...thanks!!😀😀

    • @JumpRopeDudes
      @JumpRopeDudes  6 ปีที่แล้ว

      Jemil Patel - perfect doesn't exist! Just keep having fun!

    • @jemilpatel227
      @jemilpatel227 6 ปีที่แล้ว

      @@JumpRopeDudes Yeah! Absolutely.....achieving perfection is too fun.....although it can never be achieved.

  • @florabutta1426
    @florabutta1426 2 ปีที่แล้ว

    Not really a beginner but I stopped skipping since I had really bad shin splints, tryna get back into it. I actually did these without even knowing, great video

  • @nachumhirschel2739
    @nachumhirschel2739 4 ปีที่แล้ว

    Any suggestions for the best shoes for jumping rope? I have a wide foot.

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว

      We jump in basketball shoes, great foot/ankle support and provide great cushion for multi lateral movement!

  • @khairulnizam263
    @khairulnizam263 4 ปีที่แล้ว

    Easy to learn best tutorial ever

  • @raghavh7442
    @raghavh7442 6 ปีที่แล้ว +20

    I love the shoes you wear!

  • @shamshermann
    @shamshermann ปีที่แล้ว

    Great video. Thanks for sharing.

  • @meligakuseka7876
    @meligakuseka7876 3 ปีที่แล้ว

    Thank a lot jump rope dudes l can have fun this way

  • @Sue-1997
    @Sue-1997 6 ปีที่แล้ว +1

    Yes Yes Yes!!! So excited thanks guys😍❤️💪🏼👍🏼

  • @margaretmacy6627
    @margaretmacy6627 ปีที่แล้ว

    Is there a video on the difference between boxers skip and run in place, I feel like whenever I try boxers skip I end up running in place, thanks!

    • @JumpRopeDudes
      @JumpRopeDudes  ปีที่แล้ว +1

      It's semantics really. No one really has the same boxerstep.. it's sorta freesytle anyway.

  • @rachellebrazzell8391
    @rachellebrazzell8391 3 ปีที่แล้ว

    How should I determine my rope length? I have an adjustable rope and would like to cut it

  • @ninosgonzalezpalomo3920
    @ninosgonzalezpalomo3920 3 ปีที่แล้ว

    Can u do u video for beginners with a light rope because the lighter the rope is the easer I can spin it

  • @hyper_shot6437
    @hyper_shot6437 4 ปีที่แล้ว

    Is it good to do workout like this: exercises with dumbbells(for the chest and the arms) and then do rope jumping and repeat?

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว

      Sure that works!

    • @hyper_shot6437
      @hyper_shot6437 4 ปีที่แล้ว

      @@JumpRopeDudes but it will make me to lose fat and build muscle?(i have a regular jump rope)

  • @dineshkumarkumar9004
    @dineshkumarkumar9004 4 ปีที่แล้ว

    Which type of shoe is best for do a jump rope exercises

    • @JumpRopeDudes
      @JumpRopeDudes  4 ปีที่แล้ว

      Any comfortable basketball shoe

    • @dineshkumarkumar9004
      @dineshkumarkumar9004 4 ปีที่แล้ว

      @@JumpRopeDudes Basketball shoes are not suitable for jumping rope

  • @stevevasquez2080
    @stevevasquez2080 2 ปีที่แล้ว

    That same kind of rope with the chain in the beginning how do you trim it and is there only one way to do it I currently use the one where u could give it a knot to trim

    • @JumpRopeDudes
      @JumpRopeDudes  2 ปีที่แล้ว

      Crossropes (the ones we love the most) aren't adjustable. They come in different sizes according to your needs and they have a simple return policy if you need to exchange.
      They are weighted ropes so we wouldn't tie knots in them (But we suppose you could if you really wanted to?)
      Check em out: www.crossrope.com/jumpropedudes

  • @medicalauction4152
    @medicalauction4152 ปีที่แล้ว

    Great tutorial

  • @Safeshopdilse1155
    @Safeshopdilse1155 4 ปีที่แล้ว

    Wow... what a roap jump.... simply stunning... i wanna do these all...

  • @charmpajar35
    @charmpajar35 3 ปีที่แล้ว

    Watching all the way from the Philippines. What brand is your jumping rope? I hope we also have that here 😔

  • @teachergeorge
    @teachergeorge 5 ปีที่แล้ว +2

    I can do the side and front straddle and the run in place... i'm now practicing the fast skip, double under and criss cross..
    Thank you so much !!

  • @rudehernandez6421
    @rudehernandez6421 4 ปีที่แล้ว

    This is a great channel.thanks for sharing

  • @mugdhabilgikar640
    @mugdhabilgikar640 5 ปีที่แล้ว +1

    How long/often would you guys recommend using the jump rope? (eg: 12-15 mins everyday?)

    • @JaShanti-P
      @JaShanti-P 5 ปีที่แล้ว

      They usually say 30 minutes a day

  • @lalchhandama7103
    @lalchhandama7103 2 ปีที่แล้ว

    Thanks you very much

  • @alexgriffin3959
    @alexgriffin3959 4 ปีที่แล้ว

    Great tutorial, thanks for sharing!

  • @mohiddinkhan3664
    @mohiddinkhan3664 4 ปีที่แล้ว +25

    When I was young I have done lot of skipping with more speed,seeing this I am thinking of starting it again at the age of 50,is it possible ?

    • @tehreembadshah9342
      @tehreembadshah9342 4 ปีที่แล้ว +1

      it going to hurt ur knees alot

    • @jacko717
      @jacko717 4 ปีที่แล้ว +1

      Go for it. I'm 50 and just started. Try doing day on day off to give your knees a break, and start with maybe 5 minutes a day before building up.

    • @brendangolemboski3663
      @brendangolemboski3663 4 ปีที่แล้ว +6

      I'm 72, started rope jumping in February this year, now doing average 1400 jumps a day (20 mins or so), a mix of basic bounce, ski, bell, jump jack, run on spot and last but not least the boxer step. Start slow and practice, add a little bit more each day. Try to breathe deep through your nose (if not while jumping, then during rest intervals). Do some basic warm up exercises and others to wind down afterwards. Great fun. It sets me up for the day. You're never too old to jump!!

    • @Stufftoys56
      @Stufftoys56 4 ปีที่แล้ว +1

      Yes.. nothing is impossible age is just no.

    • @superseamstersewingshow514
      @superseamstersewingshow514 4 ปีที่แล้ว +1

      I'm 66 and my ropes came last week. They were a little pricy, but it is an investment in my health. I love it! Make sure to get a mat to protect your ropes, but also cushion your feet. Rope-jumping is 1000 times better than trying to jog. It will be a week Saturday since I started, but just from the few jumps, I feel an improvement. For sure after 2 or 6-months! I will be loving it.
      Just make sure you get the heave 2-pound rope also. I am on the waiting list for the 4 and 5-pound rope. So far, I've only used the two-pounder. Right now, I'm just trying to get my basic jump and stamina. It is so much fun, you will not believe it, but you have to get the right ropes. I recommend the 1 and 2-pound. Even I read something from crossrope that said when you're first learning it's better to work with the heavier rope so you get the real feedback from the rope. The two-pound is heavy, but you feel good about the workout. Right now, I'm not doing a whole lot, but I am doing much better than the first day I started. And hopefully, every day, I will continue to improve. I love jumping with these ropes!

  • @saaxiiboqaali7309
    @saaxiiboqaali7309 4 ปีที่แล้ว

    I love jump rope! Its very easy and essential