Fasting can also minimize your muscle too, fat isn't the only thing it burn, so be conscious of it when doing fasting. To maximize loosing fat,exercise in fasting state. One of the Carbs smallest component glucose is used for energy and if our body somehow have a problem in this process is when insulin resistance happens and is the main cause for so many of diseases like diabetes. I have been doing intermittent fasting for more than a year now.
Good shit though. I feel happy seeing people doing good things like adopting good habit. People of arunachal need more of these. Bimar jyada horaha he sab Pepsi anda chop kake aur dormant betke.
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We do dry fasting for two & half days without even a single drop of water based on a spiritual aspect.
Yes that’s a great one ‘denying the flesh’
Fasting can also minimize your muscle too, fat isn't the only thing it burn, so be conscious of it when doing fasting. To maximize loosing fat,exercise in fasting state.
One of the Carbs smallest component glucose is used for energy and if our body somehow have a problem in this process is when insulin resistance happens and is the main cause for so many of diseases like diabetes. I have been doing intermittent fasting for more than a year now.
Good shit though. I feel happy seeing people doing good things like adopting good habit. People of arunachal need more of these. Bimar jyada horaha he sab Pepsi anda chop kake aur dormant betke.
I go to gym, just not on the fasting day. If that suits you then great, I’ll be dead 😳
More than slimming, I think the main aim of fasting is to detox the body. Fasting and exercise is a deadly combination!!!
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