MY SELF CARE ROUTINE ON MY CYCLE| hygiene, relief, tips, & motivation|

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 157

  • @LETSCREATEMINIATURES
    @LETSCREATEMINIATURES ปีที่แล้ว +9

    I lucked up. I never experienced cramping. Nor breakouts. My period made my stool softer but that’s ab it. I’m thankful 😮‍💨

  • @c.nicole.n
    @c.nicole.n ปีที่แล้ว +129

    Such a well thought out video. It’s important for younger girls to see a video like this. Our cycle is apart of being a woman. It’s an important part of life. You hit the nail on the head. Be easy with yourself and give yourself grace for at least 3-7 days out of the month. ❤️‍🩹💕🥰

    • @krissacee1331
      @krissacee1331 ปีที่แล้ว +3

      What about the women who don’t have their periods due to medical conditions or just amenorrhea?

    • @angiemone4903
      @angiemone4903 ปีที่แล้ว +12

      @@krissacee1331 that’s okay all women need to have grace we were put onto this earth this way and everybody is different! But she said for young girls as well!! I didn’t have anybody to help me when I was younger and started my cycle it was horrible and for years all I ever did was beat myself up this video is amazing! Women are powerful we should all uplift eachother and do good in life and love there’s no room for anger/negativity life is too short to be envious or just overall looking at the negatives when it’s a positive situation! Do good in life and show good to others and good will come back to you fight the negatives

    • @krissacee1331
      @krissacee1331 ปีที่แล้ว +4

      @@angiemone4903 Thank you and you’re right! I always used to beat myself up about not having periods due to my personal situations and always thought I wasn’t woman enough and said that something was wrong with me. Silly way to think lol.

    • @kailamoore5331
      @kailamoore5331 ปีที่แล้ว +3

      @@krissacee1331 Yes, I had a friend like that and she was asked in our friend group about periods and she got embarrassed because of a similar situation😬

    • @PinkRose1122
      @PinkRose1122 ปีที่แล้ว +2

      Totally agree 💯

  • @andreanacarlos888
    @andreanacarlos888 ปีที่แล้ว +25

    I love everything about this video💕🫶🏽!! The education, the self-love, the self-care, and mental health guide for that time of the month! 10/10 for this video sis!❤

  • @avalaura1588
    @avalaura1588 ปีที่แล้ว +68

    Girl how you can make our periods empowering is proof that you have a gift! lol. Thanks sis!

  • @Melissa-nz6oc
    @Melissa-nz6oc ปีที่แล้ว +292

    Girll since I accepted Jesus and I pray for my health and that I don't want to experience pain during my period I never have pain again! many people think this is normal this pain but it is not.. God can take away or ease all pain! blood of Jesus always helps, and the most important thing is always sincere faith ❤️ by the way I love you're videos

    • @keyahninaylor4974
      @keyahninaylor4974 ปีที่แล้ว +8

      Amen 🙏

    • @mm-dv3kp
      @mm-dv3kp ปีที่แล้ว +14

      Jesus is a man born without a father, a miracle for Christians to know that God is capable of everything, a human being who does not benefit or harm

    • @KamayaDubai
      @KamayaDubai ปีที่แล้ว +4

      Amen sis so great to know your testimony so blessed Amen Amen All praise to Almighty

    • @adassastone670
      @adassastone670 ปีที่แล้ว +3

      ​@@mm-dv3kp Amen 🙏🙌

    • @ShaloFdo
      @ShaloFdo ปีที่แล้ว +3

      Reading this comment from Sri Lanka, in the 3rd day of period. While struggling to sleep because it is very hot here in this season. I just can't sleep so i came to watch atleast something. Its 1:17 am here.

  • @BixbyLBC
    @BixbyLBC ปีที่แล้ว +19

    This video was right on time and exactly what I needed during my time of the month. Thanks for sharing such a graceful and glowing video ❤❤❤❤

  • @vee22354
    @vee22354 ปีที่แล้ว +16

    Do you have eyelash extensions?Great video!Can you start the Bible study videos again or like an inspiration morning videos?Bible study routines?

  • @angiemone4903
    @angiemone4903 ปีที่แล้ว +6

    Amen to that maya!!! I’ve been trying to stay natural as well especially during that time of the month I don’t want to depend on medications and everything else especially with how hectic the world is these days us women have to be very careful the things we put into our body some things and medication would make me feel so much worse! But when I stick to what God naturally put onto this earth instead harsh chemicals or medications that just lead to more medications I realized Ive gotten so much better and overall in tune with my body and the earth!

  • @farahasaint
    @farahasaint ปีที่แล้ว +5

    My Haitian mom told me the same thing and that walking barefoot makes cramps worse.
    I just started using a menstrual cup and there’s no going back to tampons for me! I love it.
    Great video 👍🏾

  • @Stardoll685
    @Stardoll685 ปีที่แล้ว +7

    I'm on mine too , we started the same day lol I was in so much pain I was in tears , the worst cramps I ever had , my boyfriend took care of me tho , he bathed me and got me medicine and new hygiene products 😊

  • @Tyrese68549
    @Tyrese68549 ปีที่แล้ว +1

    I am on mine also do I feel you girl it's so nice to pamper yourself take time out to relax unwind we all need it at times I love Lavender baths that hit different

  • @jeaninegordon4980
    @jeaninegordon4980 23 วันที่ผ่านมา

    I replaced bingeing on reality TV with your videos. Not ideal to binge on a screen, but baby steps. Two weeks with minimal drama-filled shows and mainly Christian based YT content, and I'm a significantly calmer person #HighlyRecommended ❤

  • @TieraLaine
    @TieraLaine ปีที่แล้ว +4

    Raspberry Leaf Tea has been a life saver!!

  • @danaglass1265
    @danaglass1265 ปีที่แล้ว +4

    Thanks to the shot I haven’t had one in awhile and I love it!!! I used to go thru it day 1-3.🙌🏽🙌🏽🙌🏽

  • @rachelsmithson1950
    @rachelsmithson1950 ปีที่แล้ว

    Feeling comfortable on my periods is a must for me as well. When I started travelling, I got a lily compact cup and it's the best thing ever. It's comfortable and compact and I always have it with me.

  • @AbsoluteMdot
    @AbsoluteMdot ปีที่แล้ว +2

    Thank you for this! When I am on my cycle the first 2 days are rough for me. The cramps are so painful!

  • @jerusalensword
    @jerusalensword ปีที่แล้ว +8

    This is so amazing to see! Thank you Maya👏🏽♥️

  • @cynthiavaldez7127
    @cynthiavaldez7127 ปีที่แล้ว +3

    As old as I am, I only recently (within the last few years) started noticing that I STINK on my cycle. BO be through the roof. I thought it was just me. 😅 I try my best to stay hair free, particularly during this time.

  • @vitalysantana1329
    @vitalysantana1329 ปีที่แล้ว +7

    We are sync sisters girl. I’m also on mine and have been experiencing some pains so thank you ❤

  • @Armandasjourney
    @Armandasjourney ปีที่แล้ว

    This month I didn't have as much pain I m a single mom with two toddlers but I still make time to relax and work less which I think helped.

  • @valeriam.9929
    @valeriam.9929 ปีที่แล้ว +2

    My cycle has been going away for two years.I'm 47 years old and I'm on menopause but I've no problems thanks to God❤

  • @dora9368
    @dora9368 ปีที่แล้ว +4

    Thank you for this video Maya😊

  • @loyalzale
    @loyalzale ปีที่แล้ว

    the energy she gave oh my 💐

  • @Karlisa
    @Karlisa ปีที่แล้ว +3

    Loved these tips! Never heard of the acupressure mat! Thanks girl💖

  • @allthingsKio
    @allthingsKio ปีที่แล้ว +1

    Finally a woman sharing the “cup” option it has been life changing the best year of my life . 🎉😂❤

  • @shontreanmcgee9948
    @shontreanmcgee9948 ปีที่แล้ว +5

    Thank you Maya for another great video. Where were you when I was younger?!?! Come on through with teaching about self-care through it all. I remember those cramp days but I have an IUD now so I don't get the cramps. Thanks for just reminding us that sometimes you just need to slow down and take care of self. Oh and we can't forget about the mention of TEXAS in the blog!! Texas betta represent!! LOL As always, Blessings and Hugs from Texas!!

    • @angiemone4903
      @angiemone4903 ปีที่แล้ว +1

      Yessssss texas will forever be my home😭😭😭I’m in Virginia now 😭😭I miss that dry heat down there

  • @fluttershyamy
    @fluttershyamy 9 หลายเดือนก่อน

    I love the raspberry leaf tea I always have it on hand during my time of the month 👍

  • @WandaResende
    @WandaResende ปีที่แล้ว +1

    Yoni steaming before and yoni tea definitely helps before menstrual and after cycle

  • @katelynelizabeth1646
    @katelynelizabeth1646 ปีที่แล้ว +2

    Hi Maya, could you do a video on the home buying process? I am also 20 and looking at buying but would like to know about your experience buying at such a young age

  • @Livinglifewithreece
    @Livinglifewithreece ปีที่แล้ว +1

    Yesssss this is just sooo inspirational and altho I'm in South Africa, mxm chile ❤❤😂 I'm all for being open about the TMI 🫂 we need it

  • @nabaasapatience206
    @nabaasapatience206 ปีที่แล้ว

    Your place looks clean and amazing ! Love it

  • @liciaandrea9789
    @liciaandrea9789 ปีที่แล้ว +1

    I just started using a cup about 2 days ago, so far, I’ve been enjoying it as well!!

  • @bbypom
    @bbypom ปีที่แล้ว

    I used a cup for a long time, it’s awesome, but I always warn people about being extra careful if you’re at work or out in public and need to empty it - just keep a good grip on it so you don’t drop it on the floor of a random bathroom or something lol it’s very awkward at times doing it in the bathroom at work.

  • @PearlDeFloreOfficial
    @PearlDeFloreOfficial 7 หลายเดือนก่อน

    Your content is wonderful-I always look forward to it! 😊👏

    • @MayaGraves
      @MayaGraves  7 หลายเดือนก่อน +1

      Thank you for the love💗

    • @PearlDeFloreOfficial
      @PearlDeFloreOfficial 7 หลายเดือนก่อน

      @@MayaGraves 🥰

  • @1994Pavi
    @1994Pavi ปีที่แล้ว

    Get on camomile tea! Absolutely best thing ever for cramps! ❤️and calming too

  • @enemanozzle
    @enemanozzle ปีที่แล้ว +1

    To take early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil will always be an efficient and affordable self care routine. In this manner you will not only eliminate the waste in your intestines but all the toxins deposed in your liver too.

  • @Livinglifewithreece
    @Livinglifewithreece ปีที่แล้ว +1

    I could definitely do this for my own "channel" 😊😂 thank God for bringing you on my feed and led me to follow 🙏

  • @msdexii
    @msdexii ปีที่แล้ว +1

    This video is so satisfying ❤️

  • @virtuousundisputed
    @virtuousundisputed ปีที่แล้ว

    Just bumped on your channel, and honestly I'm glued. New subscriber here ❤

  • @ashleyy.simone
    @ashleyy.simone ปีที่แล้ว

    the video is so calming 😌

  • @happym3585
    @happym3585 ปีที่แล้ว +1

    Thank you for this lovely video 🎉

  • @GodisEverything
    @GodisEverything ปีที่แล้ว

    Live for youre Videos♥️They give me life🙏🏽♥️

  • @Budgeting_Ministries
    @Budgeting_Ministries ปีที่แล้ว +6

    This is my last month being pregnant and I’m not excited to be re joining the period club again🫥.. it’s bitter sweet. But I will say this video did make me feel a little better❤

  • @SincerelyShamsa
    @SincerelyShamsa ปีที่แล้ว +1

    Will definitely try that tea. Thanks maya

  • @lovenxjae
    @lovenxjae ปีที่แล้ว +5

    Just in time cus this month's cycle has been painful, body aches that I haven't had before

  • @rebameme7472
    @rebameme7472 ปีที่แล้ว +1

    Love this,, a self care video for mamas please

  • @unica.017
    @unica.017 ปีที่แล้ว +37

    i forgot how painful it is to be on your period because i’m pregnant 😂

  • @igodanefe6654
    @igodanefe6654 ปีที่แล้ว

    Right on time thanks for this video you always come through thank you❤

  • @leannaabraham4481
    @leannaabraham4481 ปีที่แล้ว

    This was so chill and comforting ❤

  • @MarNicole76
    @MarNicole76 ปีที่แล้ว

    Love the robe(where did you get it) never seen that pad before, would love to try it. Hibiscus 🌺 tea is also very good. Great vid!

  • @monasefrancois5597
    @monasefrancois5597 ปีที่แล้ว

    It’s definitely a Haitian thing. I love your channel. I’ll definitely be subscribing❤

  • @Bbianca713
    @Bbianca713 ปีที่แล้ว +2

    Not you posting at the perfect time 🌚 LOL I literally got mine today 😂

  • @cmezilla
    @cmezilla ปีที่แล้ว

    Was really nice to watch 🤍🙏

  • @HisSalvation
    @HisSalvation ปีที่แล้ว +4

    Can’t make this up, another right on time video tuhday! I’m just not doing nothing but some love for me is the raspberry leaf tea and a nice hot shower. Cuz baybee I’m like done at this point.

    • @danaglass1265
      @danaglass1265 ปีที่แล้ว +2

      Get your rest and relaxation on sis!!!! 🛌 🍵

  • @desireealvarado7169
    @desireealvarado7169 ปีที่แล้ว

    I really did love this video sis!❤ it was calming!

  • @carol-annemartinalolafrase8473
    @carol-annemartinalolafrase8473 หลายเดือนก่อน

    Period cups and disc I use I just pair mine with period underwear leak proof as I want to give up all pads and I got cloth pads

  • @madidimalohazel
    @madidimalohazel ปีที่แล้ว

    Gosh, soo refreshing ❤

  • @tameraporter4219
    @tameraporter4219 ปีที่แล้ว

    Okay girlll you just put me on to so many things in this video and I love and appreciate you so much for that💕💕 because when I tell you the cramps be cramping 😣😣😣

  • @berlinenia2022
    @berlinenia2022 ปีที่แล้ว

    definitely clicking that link expeditiously! mesi oui petit xo

  • @jr9941
    @jr9941 ปีที่แล้ว

    Hi Maya, loved this self care video! Can you link your heating pad? Apologies, if it was already linked but a bit early for me and I may have missed it. Thank you ❤

  • @AliciaMonetMonroe
    @AliciaMonetMonroe ปีที่แล้ว

    Frienddddd 🤣🤣 why i had to pause the video to say this lmao i have i been obsessed with RHOA for the last few months started season 1 in like February im currently on season 12 definitely my guilty pleasure

  • @elizabethdavis8610
    @elizabethdavis8610 ปีที่แล้ว

    I've used a menstrual cup before, but it was very uncomfortable when taking it out! Not sure if it was the right size but after it fell in the toilet, I took it as a sign to leave it alone!

  • @angelahoward724
    @angelahoward724 ปีที่แล้ว

    Thank you for the wonderful video Love Angela xoxoxo xoxoxo 🌈🌈🌈💛🌟✨⭐🤗💫⭐ Have a blessed beautiful week 💜💛

  • @ericasimplylightcandleco
    @ericasimplylightcandleco ปีที่แล้ว

    Lovely little video!

  • @SimplyAddimaee
    @SimplyAddimaee ปีที่แล้ว

    0:58 I love this honey pot! 4:29 and the water cup 😂 Where’d you get them from?

  • @jannielcarter1258
    @jannielcarter1258 6 หลายเดือนก่อน

    The best

  • @brendarobinson76
    @brendarobinson76 ปีที่แล้ว

    Oh my gosh i love your videos❤

  • @LilliMalky
    @LilliMalky 7 หลายเดือนก่อน

    This is great for me. Im havent started my period but i will in a FEW monthes

  • @molebatsi96
    @molebatsi96 ปีที่แล้ว

    Loved every minute of this video ❤

  • @sydneymichardson
    @sydneymichardson ปีที่แล้ว

    Thank you for this! My cycle just started too haha

  • @lithishaislam0000
    @lithishaislam0000 ปีที่แล้ว

    Best video ever 😚.

  • @Onegod6212
    @Onegod6212 ปีที่แล้ว

    I love your Videos so much

  • @alexhoneybee9677
    @alexhoneybee9677 ปีที่แล้ว +6

    Girl!!! I wish I could lay down on my back on my period and watch some peacock! LOL. The bed will look like a massacre! Anyone else can't lay on their back on their period? Or is it just me? Because it never fails (even with a pad) my white sheets will be jacked up. I either have to lay on the side or on the front.

    • @MayaGraves
      @MayaGraves  ปีที่แล้ว +4

      You should try period underwear! I wore them postpartum and they were a lifesaver

    • @angiemone4903
      @angiemone4903 ปีที่แล้ว

      Literally sameeeeeee even when I lay on my side tho I always leak it’s so annoying but I’m gonna have to try that period underwear because it just seems like now whatever I try to do I’m so uncomfortable 😭

    • @geekista
      @geekista ปีที่แล้ว +1

      Same here. Even with period underwear. But it's probably because i have a heavy flow

  • @peach.vanillaa
    @peach.vanillaa ปีที่แล้ว

    What face cleanser you use😊 you skin is flawlesss

  • @ranajitacharjee2509
    @ranajitacharjee2509 ปีที่แล้ว

    Very motivational vedio. Love from india.

  • @ilaattack
    @ilaattack ปีที่แล้ว

    hi Maya your life is so interesting to me

  • @Chicago1994
    @Chicago1994 ปีที่แล้ว +1

    ❤❤❤

  • @maggiem1404
    @maggiem1404 ปีที่แล้ว

    Where’d you get the acupuncture mat?

  • @cookies371
    @cookies371 ปีที่แล้ว

    oh yea

  • @jasminejones.
    @jasminejones. ปีที่แล้ว

    Right on time bc it's that time of the month 🙄💕

  • @kylacorriveau60
    @kylacorriveau60 ปีที่แล้ว +1

    How did TH-cam know I’m on the first day of my period? 😳 Great video! Also, that white robe is the prettiest thing ever! Where’s it from?

  • @barbiana8116
    @barbiana8116 ปีที่แล้ว

    do you have a amazon storefront ?

  • @monbrat3064
    @monbrat3064 ปีที่แล้ว

    New subscriber now

  • @august21xp
    @august21xp ปีที่แล้ว

    To prevent the scent of periods change more often ! Change diet too

  • @Li-rw1ih
    @Li-rw1ih ปีที่แล้ว

    GUYS! We are *ALWAYS* on our cycle! Our period is just PART of it! Sorry but It makes me cringe when people say they’re on they’re cycle like girl- science!!! 😭😭😭❤️

  • @shaayyysworld
    @shaayyysworld ปีที่แล้ว

    What kind camera do you use ? if u don’t mind me asking

  • @JulieMarie-c3s
    @JulieMarie-c3s ปีที่แล้ว

    🥰

  • @Cc-db8qx
    @Cc-db8qx ปีที่แล้ว

    What face mask was that ?

  • @patport3129
    @patport3129 ปีที่แล้ว

    You are a Caribbean girl
    Nice🎉❤

  • @SigneELISE1
    @SigneELISE1 5 หลายเดือนก่อน +1

    My mom is old so she has forgotten how it is to be on ur period so when I am on my period she don’t let me rest

  • @misxk.nicole4102
    @misxk.nicole4102 ปีที่แล้ว

    Wea can I get the mat from

    • @MayaGraves
      @MayaGraves  ปีที่แล้ว +1

      It’s from PranaMat pranamat.com/ and you can use my code “THEGRAVESHOUSE” for a discount

    • @misxk.nicole4102
      @misxk.nicole4102 ปีที่แล้ว

      @@MayaGraves oooh ok thank u

  • @hajarjiji6676
    @hajarjiji6676 ปีที่แล้ว

    مرحبا لو سمحت كيفية تركيب ذلك الانبوب

  • @kadigirl9281
    @kadigirl9281 ปีที่แล้ว +1

    First here

  • @sahabalyami9523
    @sahabalyami9523 ปีที่แล้ว

    لماذا ليس مترجم للعربيه ؟

  • @mact2531
    @mact2531 ปีที่แล้ว

    haitian gyal

  • @maryamhassen-tv4vi
    @maryamhassen-tv4vi ปีที่แล้ว

    احسن قصة حب طوب طوب❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @mayamayknow
    @mayamayknow ปีที่แล้ว

    🤍🤍🤍

  • @annchrysdelva5931
    @annchrysdelva5931 ปีที่แล้ว

    Your mom is haitian ??????????????????? oh my God , i am so happyyyyyyyyyyyy

  • @Pagingnursejackie
    @Pagingnursejackie ปีที่แล้ว

    Girl 👀

  • @hajarichinti2301
    @hajarichinti2301 ปีที่แล้ว

    She right coz warm feet means warm uterus