Sorry to hear about your diagnosis. I used the Commit 30 fitness planner last year and for 2024 to monitor my health and wellness. I too have hypothyroidism but was diagnosed with kidney disease and diverticulitis this past year and found the book so helpful to log all what I eat. You might look into that planner too! Here's to a healthy 2024!!
Sorry to hear about your diagnosis. I used the Commit 30 fitness planner last year and for 2024 to monitor my health and wellness. I too have hypothyroidism but was diagnosed with kidney disease and diverticulitis this past year and found the book so helpful to log all what I eat. You might look into that planner too! Here's to a healthy 2024!!
Thank you, I’ll look into that one! I’m sorry that 2023 was rough for you too. Cheers to a happy and healthy 2024♥️