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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Three women and a man take on the challenge of trying Beyoncé’s Coachella homecoming diet for a week.
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MUSIC
Licensed via Audio Network
STILLS
2018 Coachella Valley Music And Arts Festival - Weekend 1 - Day 2
Larry Busacca/Getty Images
2018 Coachella Valley Music And Arts Festival - Weekend 1 - Day 2
Kevin Winter/Getty Images
VIDEO
Heart on wood fruit stop motion
Ankabala/Getty Images
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“I’ll just be eating whatever the lord leads me to eat” lmao same
BeautyByHalia amen
Praise the Lord
Hallelujah hallelujah 😂😂😂
PREACH!
Lord* always use God’s name correctly:)
The dude didn’t last long 😂😂😂😂😂😂 4 minutes in ..... McDonald’s 😂😂😂
ButterPecanHoneyDew lmao 😂 true
Am the guy in real life
My dude Gadiel!
Given that it seems to be a bad diet, Gadiel may have been the smartest one.
He's mood
3 women try beyonce's coachella diet for a week and a man is sometimes involved**
😂😂😂😂😂😂😂😂😂 omg yes
😭😭😭😭
*2 women. Chantal cheated more than Gadiel and then quit on day 4 😭
So funny- he fell off the wagon on day 1 lol
SnowyTurtle So basically only Ella and Kelsey?
LMAOOO the guy lasted two hours before he went to McDonalds 😩😂
Gadiel!
That is lowkey me after 1 min on a diet
Jaja y yo
@@morgankase7003 low key same
"I Just learned vegetables has protein" What do they teach children at School in USA???
Sabri Haller nothing...
Our nutrition info like the food pyramid comes from the various food lobbies 😕🙄so information is less than accurate. Probably why we're so unhealthy as a nation.
artsy21 couldn’t agree more! Also, the constant reminders at schools to drink milk and offering it over water is BEYOND ME! 🤦🏾♀️
Nothing at all 🙃
the government creates the dietary recommendations, yet they accept money from different food industries like meat and dairy, so the system is extremely corrupt and most americans are brainwashed with this propaganda
Keep in mind, Beyonce ate like that for 8 months, while training like a professional athlete daily, while breastfeeding TWINS.
They don’t just call her the queen for nothing 🐝👑✨
1. Holy crap, queen.
2. She must have eaten a lot. Or have a very slow metabolism.
44 days
if i'm not mistaken, Beyoncé said that she was feeling really hungry while doing this, that's the first red flag of a bad diet
Z thats cause she was exercising constantly and breastfeeding. A regular person with a sedentary lifestyle could pull this off
This is my diet and I’m fine
@@b.9640 yes I have to eat like this because I have PCOS (and I'm vegan) but yes it's hard but you feel amazing.
I imagine she'd have to eat an obscene amount of food to compensate for the calories she was constantly burning with all her work outs and breastfeeding.
However, I imagine that diet provided those babies with some incredible milk!
Idk any civilizations that had differs like this, because these diets aren't nutrient dense enough. Especially if you're an active person
I'm vegan and I love Beyoncé to heaven, but this diet sound like starvation and broken dreams. I was heartbroken after watching her Coachella documentary, especially when I saw how much she sacrificed to quickly get back in shape to deliver that iconic performance. No one should ever feel like they have to restrict themselves like that. I'm glad she will never do this again.
I hear you loud & clear.
Starvation and broken dreams....😂😂
She said she was hungry a lot and she would not do it again
I'm vegan, gluten free and sugar free and I've NEVER felt more amazing in my life all my numbers have improved on my blood work. It's like a miracle. In ONE month mind you. I've only been doing this ONE month. Lost over ten pounds, got super strong in the gym very quickly and I have SO much freaking energy
So you don’t know what the meaning of hard work and discipline mean 🙄.
I'm on a no carb diet!-
Day1- I'm here drinking my water ,eating pretzels
You can eat as much chicken as you want. Also broccoli n stuff
Right?? I was like...those are carbs sweetie
Hard pretzels are vegan friendly, the diet is vegan and not low carb
@@samiam1474 did we watch the same video? it says 'no carbs' at least 15 times 1:20 , 1:55 ....
live.love.mellissa really? You might need carbs to help with that attitude
The thing about more restrictive diets that people don't realize is that you need to increase the AMOUNT of food you eat... if you're feeling super drained it's probably because you're not eating enough. That being said, I do feel like this diet is a bit TOO restrictive lol
IKilledLauraPalmer yep, Gadiel says this towards the end of the video too which I appreciate
Or enough of the right parts of the new diet.
If you're diet is missing some nutritional components, then you can keep stuffing your face and it won't feel right. If Kelsey worked out, the lack of proteins and fats would have hurt her (more).
You damn near have to eat all day.
I have to eat like this because I have pcos and I hated myself.
yea, the no carbs thing took it to a whole new level, I cant imagine ever doing that XD
Beyoncé told y’all: DO NOT DO IT !! 🤥
I eat this diet because I have PCOS and I'm vegan 😥
@HOYAWNCÉ the Overrated Demon that woman had to do a whole workout for two straight hrs, and 8 months of practice. Careful your saltiness is showing
@Hello Friday yes it is. There is no cure for it other than birth control or diet. As of right now I'm on BC so I need carbs.
That’s what I thought when I clicked on this video
asdf ghjk me too! Does it help?
Did people just ignore the no carbs thing like... most of the time? (Pretzels, fruit, wraps, falafel, etc.)
THAT'S EXACTLY WHAT I WAS THINKING
Right?! I'm real confused here.
People ask me what gluten is all the time so maybe people also don’t know what carbs are? 🤔🤷♀️
@@merry1431 I mean the one girl said she does keto, so I would hope she knows what carbs is? :(
Came looking for this comment. I was so confused when I heard the pretzels bit.
The guy talking about having ups and downs, he tried like 3 vegan meals. What is he talking about, he didn't even try😂
Now shoo
LOOK! Kelsey is now her Sim, Chelsea, while eating salads! 😂
🤣🤣🤣
She isn’t woo hooing as much as her character though. Hahahahaha
@@matthewwilson9749 We don't know that lol 😂
“For breakfast I had some water and blueberries” OF COURSE YOU’RE HUNGRY
Ahahah probably because I ain’t a grown up woman but I did that few days in a morning (I usually don’t est breakfast perhaps because of that)
I also drank lots of sparkling water
Let’s be honest, Beyoncé had dieticians and other health people to help her carry this out correctly. If you don’t have the resources Beyoncé would have don’t do this. Don’t do it period if you don’t need to
(Edit: no hate to the vegan diet I just want those who can’t fund that extreme form of it to end up hurting themselves)
Probably a personal chef and or meal delivery service too.
She says in the documentary that she will never do this diet again.
It’s also very difficult to eat this way if you don’t have the extra disposable income or physical access to a lot of these things. I live in a very small town with one grocery store, I’ve never heard of coconut yogurt in my life lmao.
Jen L exactly my point. I love Beyoncé but I, and many others know that we wouldn’t be able to carry this out properly without nearly killing our selves
I 100% agree. That’s most likely why she told people not to follow her diet.
Gadiel needs Julissa around to keep him in check lol
Lmao fr fr 😂😂
lol
Fr
YES
you’ve also got to remember that Beyonce probably has her own chef to make amazing meals for her. Making the diet meals is a huge part of the struggle to stick to the diet, when you cba or don’t know what to cook, you’re more likely to start caving and give in. But love yourself for who you are, if you want to try the diet to start feeling healthier and better about yourself then go for it, but don’t feel pressured by society x
Half of them didn’t even try to do low carb but Kelsey and maybe Ella aside from her cheat
Beyoncé’s diet is not a typical vegan diet 🤦🏾♀️
It makes me kinda angry that they kept calling it vegan because this really misrepresents it and is dangerous for people looking to go vegan and taking content like this as research
@@joeynathan6073 it's kind of vegan keto which I'm doing because I have PCOS
no one said it is. this diet IS vegan. periodt. but no one said this is all vegans eat. use ya brain dumbasses
Thank you!! I’m vegan and I eat carbs and sugar, and this video keeps labeling the diet they did as vegan because there was no meat and no dairy. And they didn’t even do the diet correct. A typical vegan diet isn’t as restrictive as this video makes it out to be. And it’s honestly not that hard.
Danny Rodriguez actually this is a plant based diet and they threw around the word vegan so casually like it was typical when in fact it is very restrictive and dangerous stop being a headass
People don't realize that on a vegan diet you HAVE to eat more for the first few months in order to feel satiated. Your body eventually adjusts, because plant protein breaks down faster than protein from animal products, meaning it passes through the body wayyyyy faster. Zucchini noodles are also just awful they have almost 0 calories and are mostly water-based. What I would recommend for anyone wanting to do this, especially if they want to stay low carb, is to eat coconut or soy yogurts which help with digestion, large salads with tofu or beans for protein, and hey, Amy's frozen pizza (although its not low carb) is literally a vegan's best friend because it tastes AMAZING.
I would have to go beans on salad bc I just can't do tofu. I love garbanzo beans, kidney beans, eggs, and sunflower seeds on salads and I like a mix of spinach, romaine, and butter lettuce, as well as cabbage. They didn't say this diet was supposed to be fully vegan, did they? Eggs are full of protein and filling, so they shouldn't be against the rules, so I don't know why none of them went the egg route. Or do eggs count as dairy? Meh.
@@Lioness006 Idk if they said the diet had to be completely plant based, but many of them were referring to it as "vegan". And as for the beans you mentioned, I love them as well! Hummus is a vegan's best friend. As for the eggs, they are not dairy, so I'm not sure why they didn't eat them if the diet wasn't strictly plant based. Maybe because of the cholesterol?
@@ladya7623 Maybe, but there have been studies that dietary cholesterol, doesn't affect your overall cholesterol as much as most people think. And as long as you don't eat more than 2 eggs a day and eat a relatively balanced and healthy diet otherwise, it shouldn't really be a problem. Maybe they just didn't think of it? A hardboiled egg and some oatmeal with fruit and some crushed almonds or walnuts and a splash of coconut or almond milk would be filling and decently healthy. Or Oatmeal with peanut butter and almond/coconut milk. Steelcut Whole Oats are a good complex carb that is high in fiber, which means it helps lower cholesterol and stabilize blood sugar and is a good source of iron. Even when I was borderline type 2 diabetic, it was still recommended bc of the benefits.
I love hummus so much. The Trader Joe's Mediterranean Style Hummus is my all time fave. Especially with their tandoori naan, or veggies or on a wrap. j
@@Lioness006 I've read those studies, but many people haven't and many diets still follow the anti-cholesterol mind frame. Just like studies proving the negative effects consuming cow's milk has, these studies are just beginning to spread into public awareness. But right!? I don't know one person who doesn't like some hummus on a nice pretzel thin or baby carrot. It's the perfect food with the right amount of carbs, lipids, and protein, wrapped up into a smooth and delicious spread that can be flavored savory or sweet.
@@ladya7623 I love eggs and I had to know, so I did my research, lol. I do like milk though and other dairy products. I don't think I could give it up completely. I've met people that didn't like hummus and I can't understand it. lol But I think for some it's a texture thing or they didn't have a good flavorful one. Some of the store-bought ones are pretty bland. Except the Trader Joes one. lol I like the pita crisps too. Hummus is good in a pita pocket with veggies like lettuce, cabbage, spinach, onion, cucumber, alfalfa sprouts, and some turkey or falafel. Some people may like tomato, but I don't. The pita sandwich would have a lot of protein and fiber to fill you up and keep you full for a while. Yum. Now I want some hummus! lol
gadiel never sticks to a diet that yall try, no need for him to be in a video🙄😂
lita tso he is like most people though....
This is just a video of people cheating on their diet.
Nothing has ever been more relatable 😂
*As a vegan, I wish there was someone there in the beginning to guide and inform them the things they need to do to be sustainable going on a diet like this, like taking B12 vitamins as a replacement for the meat that they are not eating. Also, just wanted to make it clear to everyone that NOT ALL VEGANS EAT LIKE THIS. Personally, I can’t survive without my carbs and sugar in my life.*
My exact thoughts
Lol he kept talking about ‘I’m going to buy all that vegan stuff’ haha
"I need meat, I need fish, I need protein" love this concept that meat is the only way to get protein lmaoooo
Technically, though, most other sources of protein involve dairy or carbs-lose/lose.
Lack of education and misleading information. America creates lies to continue it's revenue to the meat and dairy industry. We're giving them their $$$ and not batting an eye.
You get a lot of protein in plenty vegetables and legumes.
Danielle S it’s what her body is used to .
@Dien M Nah bro
Beyonce is an ICON. Periodt
Periodt no tampon
Hillarious how people still don’t know that vegetables have protein 😂🤦🏻♀️
Soya protein isolate can have up to 90% protein or 90/ 100 g
Yeah but it's low compared to meat. 1 cup of brocoli is less that 3g protein, 1 cup of diced chicken breast is 43g protein. You're better off with pulses than veg to up your protein, these contain a lot more protein. Or add TVP (textured veg protein) or soy protein, which contain a lot.
That’s not digestible protein, plant protein isn’t easily assimilated.
I'm vegan and allergic to gluten..this whole video had me rolling my eyes.
Lol!! I was like girl get you a vegan protein shake with almond milk and make a pizza with almond flour and calm down!
Chloe Randolph dude same i eat like the same 4 things
Right
Especially since they live in new york, there's so many health food stores, cafes etc. Might be slightly harder if you're in a place far away from a well ranged food store ie fresh veggies, tofu, etc. But no. And we all have google.
Mine may still be in the back of my head!🤦🏽♀️ The “participants” got on my nerves.😂 THEY DIDN’T HAVE TO DO IT, but don’t agree to it, then make ALL of the excuses!🤷🏽♀️
I relate to Gadiel the most in this video. "I'm gonna eat this McDonald's meal right now... And then I'm gonna go shopping for vegan food" 😂
Chelsey is gonna cook a party sized garden salad.
I was vegan for 4 years and I ate SO good! People don't realize you have such a wide variety of vegan meals that are filling and flavorful.
Plus it’s so good for you, other people, and the earth
Beyonce is not going to even do this diet again lol
I hear you guys bout cheating and finding it hard, but I did find it funny with the guys packaged healthier dinner containing some milk in it forced him to get McDonalds 😂 Why not just eat the packaged meal since it's still healthier? I either assume he can't have dairy for health reasons (or he just took the excuse and ran miles with it lolz).
Beyonce's diet said 'no dairy' as well. that's why.
botanbutton yeah but he went “No dairy??? Might as well just eat dairy eggs, carbs, sugars, etc. All in one meal, and just go crazy” 😂
He ran a whole marathon..
The freaking nuggets have dairy in the breading too I think 😂😂 I know the fries have dairy and beef flavoring! He should've just ate the crap he had at home.
*looks at a picture of a salad*
“I dOnT lIkE tOmAtoEs”
Then don’t put them in the salad!?
Why are the guys always cheating first smh lol
stacey chavez cuz they’re not used to being the ones adjusting to society, women are usually the ones playing that role ☺️
Stupid men
Men literally do not have self-control.
Weakness
Masha Nikulina wow........your ignorant!
The dude breaks the diet before he even started it😂😂😂😂😂😂, then he breaks it again 🤣🤣🤣
The look on his face when he bit into the veggie wrap killed me 😂 a few seconds later he is eating chicken nuggets and French fries 😂
Subscribe 4 a subscribe
Keltie O’Connor is another TH-camr (fitness channel) did this for a week if I remember and she had the meals that Beyoncé actually had if you want an actual insight of how it’s done “right” it was really interesting to watch!
Kudos to those that ACTUALLY tried, without making excuses.👏🏽
Beyoncé is a legend alone for this diet because I would never do this
"No hyper restrictive diet is a good idea" best thing ever said on you tube
“I don’t like kale. It tastes like rubba”
LOOOOL
“Does Dawson have a creek?!” 😂😂😂
Fun idea have non-muslims try Ramadan
Jenna Sexton seemingly good but I could see hella backlash
@@AM-nv5ww all they gotta do is mute the comment section :)
Funny but it's called Lent 👌
Nonya Biz not for most people
It's been done already.
"i'll just be eating whatever the lord leads me to eat" LMAO NEW TWITTER BIO
My tastebuds fool me all the time. Like "oh this is delicious! Must be good!" And then a couple hours later my stomach is dyyyiiingg
Beyonce had a chef to prep her meals, she didn't cook a thing ! COME ON !
Just because she's a celebrity doesn't mean she never cooks lmao
Yes she did have a chef but she was still breast feeding twins plus rehearsing 10+ hours a day while she was on this diet. She didn't have it any easier. In fact it was harder for her because breastfeeding takes up half of your nutrients
As someone who has recently found out they are lactose intolerant(2 months) I know how hard it is to cut our dairy. Dairy is in everything and dairy free alternatives are super expensive
“I just need some chicken MAC-NOOOGETS”
HALP
I Busted Out Laughing In The Beginning Of The Video I Fuckin Love Gadiel 😂🤣😂🤣❤️❤️❤️❤️
Kinda off topic but anyone looking for nondairy yogurt silk has some really tasty ones
lily Evans forager brand is my favorite 🤤 it’s cashew yoghurt
Heck yes
OMG the almond yogurt is my drug
The silk yogurt is the only one I can tolerate from what Ive tried
So delicious is really good too!
So I'm vegan and it's the best thing ever. I know ppl who are keto vegan and or gluten free vegan and thats the best diet for the human body. No alcohol is great. They started to feel the energizing benefits but with fruits and veggies you have to eat a lot and fill your stomach because they are mostly water and good healthy stuff. They dont sit like meat does. Good job for trying it! Whole food plant based diet with or without flours is fantastic. It does take a lot of work but its worth it once you feel better
I’m gluten free vegan because I’m celiac. So actually yes, that is the best diet for me or else I’ll go to the hospital 😂
Masha Nikulina Vegan here who is allergic to gluten, wheat, and soy. Whole foods are my best friends.
Gadiel is the queen of every video
i was a pescatarian for three months, vegetarian for six months, and now i am a vegan. i personally like being vegan but you have to do it right or else it’s not going to work! feel free to reply if you have any questions.
What made you make the change? I know some people do it for the disdain of eating animals, some to diet, etc, so I was just wondering what your reason is. I figure a good reason to switch over would help keep the diet consistent and make you not want to "cheat".
Toni White My reason was I hated the meat industry and what steps they go through to make the food taste good. I also decided to cut out any animal products because of how animals are treated for us to get eggs or cheese. It’s easier to not cheat when you have a reason and I am always making meal plans or looking up on Pinterest what to make. I’d recommend going pescatarian or vegetarian at first just so it might be easier
These 'we tried vegan diets and I'm so tired/hungry!' videos do my head in! Get educated, do your preparation and it can be a completely fulfilling and healthy diet!!
But if you watch vegan videos they're literally always eating because they're always hungry...because the diet is not actually good ..soooo
@@mariahscurry19 I eat a vegan diet so I can confirm it is easy to feel full and satisfied eating only vegan food, most of these videos they also do keto which is the harder diet to do, no carbs means energy is harder to come by!
@@katiep2065 I agree. I don't have the discipline for veganism, but I know plenty of vegans who are satisfied on the diet. As long as you don't try to compound it with a bunch of other restrictions, like the no carbs, you should be fine.
Not for everyone - I went vegan and became very iron deficient/ anaemic and b12 deficient, despite taking supplements and eating very carefully. Some bodies just need animal protein, as they struggle to absorb these essential vitamins & minerals from the plant versions. It's why a lot of vegans eventually get sick, it's fantastic if you can do it, but naturally we're supposed to have animal protein so some people struggle badly.
@@Hazeydaze92 but saying that the Lack of B12 caused anything if you took enough supplements cant really be true because it is given to animals in their food so the meat is enriched so you Just Take it directly. Im not a doctor of course but maybe you didnt Take enough ? I never Heard of a scientific study that If you eat a careful and rich vegan diet that U can Lack anything but B12 and Vitamin D, but some of my Friends also told me that their hair Fell Out when they went vegetarian. I would Love a scientific explanation for it, because it seems to have an Effect on some people
Gadiel is me most night *crying and saying “it was delicious”
Lmao he said the Spanish badword,it wasn’t censored and I laughed so hard at that for some reason
DIYWithLisa Would you like to support my channel I’m trying to build a foundation!! If so thank you for subscribing 😌
Whats the bad word?
Glad this was a good experience for them and that they learned something!! Michael Pollan summed up eating perfectly when he said "Eat food, not too much, mostly plants."
little did they know beans chickpeas and almost everything had carbs...
Lucia rv right?? That one girl got an Acaí bowl
I think you have to be at least a little stupid to work for Buzzfeed. Except Ella...she seemed like she actually tried and wants to change her diet.
He didn’t even last that long 😂 lmao 😂 😂 😂 😂 😂
Edit 1) Omg Thx for 8 likes
These vids crack me up every time
U do realize when u take out calorie dense foods with high fat and protein, u need to UP ur portion size. Like. A lot. anyone who says they “need” meat is delusional, but taking out everything all at once is going to leave u tired for a few days while ur body is trying to adjust
Side note- Beyoncé did say for nobody to try this diet because it was for festival purposes only
Who else is living for Kelsey’s Marvel sweater 🙋🏻♀️
“Does Dawson have a Creek?!!” Lolll
Thats pretty much my diet most of the time except that I am drinking Alkohol sometimes and sometimes I eat not processed carbs like potatos or rice. I wouldn't call it that hard you just have to meal prep and after you got used to it you stop craving things you shouldn't.
“I’m not good at breakfast.”
LITERALLY THE EASIEST MEAL OF THE DAY TO MAKE.
“ does Dawson have a creek??. Of course I’m a fan of Beyoncé!” Lmao😂
Why they telling is. We will never be Beyoncé 😭
Let’s eat this air, let’s drink this water 😂😂
"This is bad, i need protein" these people anger me as if the only source is meat HONESTLY 🙄🙄🙄
The MacDonald's killed me LMFAO🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Kudos to all of you for doing this. Diets are tough! You have to keep in mind though: Beyoncé has money. She has personal trainers, chefs , whatever her heart and stomach desires, she just has to say it and have a chef cater to her. “I’m craving a burger, make it vegan” Chef goes and works his magic, expertise and comes up with it and I guarantee you, it tastes a amazing. There’s no comparison with little ol’ us average people with the advantages that celebrities have.
I dont understand why people dont do their research before switching their diet drastically? Whether its to vegan or keto or whatever. You gotta hit all your nutrients ya'll!!!
P.s. there is protein in almost everything, doinks haha.
Anyone else really want to know the pesto recipe
Gadiel the whole time: tHiS cRaP hAs DaIrY iN iT
(Or breaks the diet)
There were so many items that were not in the diet they thought were ok..... but it is a proccess so as least they tried
Kelsey - "I mean, Maybe it will be fun."
LOOOOOOOOOOOOOOOOOOOOL!!!!
Experiencing coachella is on my bucket list
Ishan Ali bro I used to see u everywhere where have you been
10:34 - 10:50 - They better both speak it!
9:51 - 10:00 👏🏾👏🏾
I love Beyonce, but for the record, her diet was not completely carb and sugar free. She ate fruits and vegetables and fruits have carbs AND sugar. Take one apple for example- that naturally has about 25 grams of carbs and 19 grams of sugar.
My Cuban heart loves hearing Gladiel say "coño" lol
5 days in, Gadiel - "I need to start this." Lord have mercy men are so ridiculous and overdramatic. Gadiel does this every challenge video too - it's frustrating to watch him self-sabotage all the time.
I can never get motivated from him. He is like me 😂 telling myself that I will do it tomorrow.
Finally someone with pcos that says keto is hard :c i have troubles with that as well.
Matcha I have PCOS as well. My doctor said low carb but my dietician said consistent carb intake (having a similar amount of carbs at every meal). I would recommend talking to a dietician if possible to see what is best for you. Doctors don’t receive a ton of nutrition training in medical school so discussing it with a dietician is fairly beneficial.
This video puts a bad name on veganism. A whole food plant based diet is actually great. Such a bad idea to even try Beyoncé’s diet. Smh 🤦♀️
Exactly! When you actually do the research and eat PROPERLY to still get the nutrients you need, you wouldn't feel like crap all the time... 😣
Yeah, and it’s frustrating because being vegan is actually sooo good for you! Now they’ve misinformed viewers
Dudes eating McDonald's and oxtails while these women stress about being vegan 😂
Gadiel! You couldn't hang 😂 I don't blame you though.
This foo was vegan for half a day and trying to give advice 😂
for some reason this blonde girl looks like jeongyeon from twice
I had to go on an elimination diet due to my food intolerances (gluten, dairy, eggs, and peppers) and I've also been vegetarian my whole life, and my doctor told me that when I can't get enough protein, those protein shakes made of pea and pumpkin protein are amazing (shout out to TDF Sports for tasting good too!) and add quinoa to stuff. Although that being said, everyone is different and most of us do need some sugars (at least natural sugars) so I eat a lot of rice, corn tacos, and so on. Granola is also really good. Also... Beyond Meat burgers. They're full of protein and really good!
What that guy said about meat hurting, people have asked me "hey, since you can't eat gluten, why not eat fish or meats?" I did once and it was miserable. Also, the person talking about sushi, I love sushi, and Kappa Maki is vegan! It's cucumber and avocado. So good!
this diet isnt even possible if were being honest, its literally impossible. if she cant have meat and fish that leaves only vegetables, and all vegetables have carbs in them. she should have said LOW carb, not 'no carb', because that is not possible.
Y’all need to RE-DO with a fair shot!!! Learn about meals/food that are actually vegan/Keto, meal PREP! And then see how you feel.
Y’all were hungry every day because you weren’t eating smart, and also still eating sugar and carbs lol. No fruit, no falafel!
Plan ahead and you will find great meals that are filling and nutritious.
Gadiel never finishes any challenge completely or without the most cheating involved.
I eat whatever I'm craving. Right now, craving fruit, cheese and a salad
Kelsey doing sim's garden salad challenge haha
This video has so much efforts put into it
#sarcasm
I'm vegan and don't consume alcohol or caffeine, but natural carbs and sugars are good for you!
*Spoiler Alert:* Beyonce is the first holder of the Infinity Gauntlet.
The guy is killing me 😂😂😂😂😂