నిజం గా మనం చదువుకున్న మూర్కులము అని నాకు అర్థం అయింది. పాత కాలం వారు ఎంత ముందు జాగ్రతాగా ఆరోగ్యాన్ని కాపాడుకునే వారో, మనం ఎంత నాశనం చేసుకుంటున్నామో తెలుస్తోంది. నేను ఇంకా రోజు చద్ది అన్నం పెరుగు వేసుకు తినటం మొదలు పెడతాను. దన్యవాదములు
సూపర్... ఫుడ్ మేడం. గారు.. ఇలాంటి మంచి మంచి ఫుడ్స్ వదిలేసి.. చెత్త చెత్త రెసిపీ లు చూపిస్తారు... కొంతమంది... మన భారతీయ సంప్రదాయం లో ఉంది. ఆరోగ్య రహస్యం..
Certainly! Here's a brief breakdown of the differences between probiotics and prebiotics: 1. **Definition:** - **Probiotics:** Live beneficial bacteria that provide health benefits when consumed in adequate amounts. - **Prebiotics:** Non-digestible fibers that serve as a food source for beneficial bacteria in the gut. 2. **Source:** - **Probiotics:** Found in fermented foods (e.g., yogurt, kimchi) and available as supplements. - **Prebiotics:** Naturally present in certain foods (e.g., bananas, onions) and can also be taken as supplements. 3. **Function:** - **Probiotics:** Actively introduce beneficial bacteria into the digestive system, promoting a healthy balance of gut microbiota. - **Prebiotics:** Provide a substrate for the growth and activity of existing beneficial bacteria in the gut. 4. **Examples:** - **Probiotics:** Lactobacillus, Bifidobacterium. - **Prebiotics:** Inulin, Fructooligosaccharides (FOS). 5. **Mode of Action:** - **Probiotics:** Colonize the gut, modulating the composition of the microbiota and supporting various bodily functions, including digestion and immune response. - **Prebiotics:** Act as fuel for the growth of beneficial bacteria already present in the gut. 6. **Benefits:** - **Probiotics:** Support digestive health, enhance immune function, and may have other specific health benefits. - **Prebiotics:** Contribute to a healthy gut environment, aid in the absorption of minerals, and support overall gut health. In summary, while probiotics introduce live beneficial bacteria, prebiotics provide the necessary nourishment for the existing beneficial bacteria in the gut. Both play crucial roles in maintaining a healthy and balanced gut microbiome.@@SUKRI6267
మీ దయవలన, ఈ రోజున మేము మీరు అత్భుతంగా వివరించిన విధంగా, చద్దన్నం breakfast చేసుకున్నాము , చాలా బాగుంది, many many thanks, ఇక ఈ వేసంకాలం మాకిదే staple breakfast, God Bless You Madam.
నిజమేనండి. "అమ్మ మాట చద్దెన్నం మూట " లాంటి నానుడులు దీన్నుండే పుట్టుంటాయి. మీ తెలుగు చాలా బాగుంది. మీ గొంతులో ఉండే మాధుర్యం చిన్నప్పటి చద్దెన్నం మళ్ళా తినాలనిపిచేలా చేసింది. ధన్యవాదములు ...
😊 Thank you so much andi, semi polished or single polished rice ni kaneesam 1 hour ayina naanabetti 3 whistles medium flame & 1 whistle on low flame raanivvaali. 1/2 an hour tharvatha lid open cheyyali appudu annam chakkaga udukuthundhi...
Oka Vela gatti padithey water & l majjiga & curd use cheya vacha sister koncham palacha gaaa avvaniki meeeru prepare chesey di chuuusthumtey mouth lo water vasthumdi ippudey nimma pickle to laaagimcheya lanipisthumdi 😋😋😋😋😋
Woooow wonderful.... very very healthy recipe.... nice presentation with good explanation...i liked it very much will definitely try thank you so much dear for sharing this nice n healthy recipe... may God bless you ❤️💕💕❤️🙏🙏
Nellore oka doctor di ayana America lo chala.pedda doctor India ilanty curd rice tinevallaki corona vache chances undavu ani chepparu.ayana name nakungurtu ledu .plz andaru idi try cheyamdi be healthy be happy.
నిజం గా మనం చదువుకున్న మూర్కులము అని నాకు అర్థం అయింది. పాత కాలం వారు ఎంత ముందు జాగ్రతాగా ఆరోగ్యాన్ని కాపాడుకునే వారో, మనం ఎంత నాశనం చేసుకుంటున్నామో తెలుస్తోంది. నేను ఇంకా రోజు చద్ది అన్నం పెరుగు వేసుకు తినటం మొదలు పెడతాను. దన్యవాదములు
😊 Thank you so much andi for your decision , keep watching...
Winter season lo kuda pillalaku pettacha andi?
సూపర్... ఫుడ్ మేడం. గారు.. ఇలాంటి మంచి మంచి ఫుడ్స్ వదిలేసి.. చెత్త చెత్త రెసిపీ లు చూపిస్తారు... కొంతమంది... మన భారతీయ సంప్రదాయం లో ఉంది. ఆరోగ్య రహస్యం..
😊 Thank you so much andi, keep watching...
Hi, good information, to be hail and healthy thankyou so much. 👍,🙏.
😊 Thank you very much andi...
Childhood we r having it regularly. It's nice healthy receipe. Thanks for sharing your receipe 😊
😊 You are most welcome andi, keep watching...
Chaala manch food chepparu andi ippati generation vaallaki asalu ilanti manchi breakfast teliyadu .Manchi vishyam malli gurtu chesaru thanks andi🥰
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curd is pro-biotic and onion is pre-biotic. This is the best combination.
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What is the difference between pre and probiotic
Certainly! Here's a brief breakdown of the differences between probiotics and prebiotics:
1. **Definition:**
- **Probiotics:** Live beneficial bacteria that provide health benefits when consumed in adequate amounts.
- **Prebiotics:** Non-digestible fibers that serve as a food source for beneficial bacteria in the gut.
2. **Source:**
- **Probiotics:** Found in fermented foods (e.g., yogurt, kimchi) and available as supplements.
- **Prebiotics:** Naturally present in certain foods (e.g., bananas, onions) and can also be taken as supplements.
3. **Function:**
- **Probiotics:** Actively introduce beneficial bacteria into the digestive system, promoting a healthy balance of gut microbiota.
- **Prebiotics:** Provide a substrate for the growth and activity of existing beneficial bacteria in the gut.
4. **Examples:**
- **Probiotics:** Lactobacillus, Bifidobacterium.
- **Prebiotics:** Inulin, Fructooligosaccharides (FOS).
5. **Mode of Action:**
- **Probiotics:** Colonize the gut, modulating the composition of the microbiota and supporting various bodily functions, including digestion and immune response.
- **Prebiotics:** Act as fuel for the growth of beneficial bacteria already present in the gut.
6. **Benefits:**
- **Probiotics:** Support digestive health, enhance immune function, and may have other specific health benefits.
- **Prebiotics:** Contribute to a healthy gut environment, aid in the absorption of minerals, and support overall gut health.
In summary, while probiotics introduce live beneficial bacteria, prebiotics provide the necessary nourishment for the existing beneficial bacteria in the gut. Both play crucial roles in maintaining a healthy and balanced gut microbiome.@@SUKRI6267
చాలా మందికి తెలిసిన విషయమే అయినా , మరలా ఒక సారి చాలా మంచి విషయం గుర్తుచేశారు. రేపటి నుండి చద్దిఅన్నమే మా breakfast.
😊 Thank you so much andi, keep watching...
.@@VinsiKitchen...
......
. ?
మీ దయవలన, ఈ రోజున మేము మీరు అత్భుతంగా వివరించిన విధంగా, చద్దన్నం breakfast చేసుకున్నాము , చాలా బాగుంది, many many thanks, ఇక ఈ వేసంకాలం మాకిదే staple breakfast, God Bless You Madam.
😊 You are most welcome andi, keep watching...
Hello Shilpa.memu chinnappudu ide tilevaallamu.chala roju la taruvata malli idi gurtu chesaru chala Thanks Shilpa 🤝👏👌
Hi andi 😊 You are most welcome, keep watching...
Chala thanks akka ilantyvi chala useful ga untaie nenu kuda old is gold formula istapadatanu.
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Chala tasty ga vundi vinsi garu thank you so much😊
😊 Thank you very much andi...
is gid for us n challllla manche food. Is old strong food thq for this vid 👍👍👍👍👍
నిజమేనండి. "అమ్మ మాట చద్దెన్నం మూట " లాంటి నానుడులు దీన్నుండే పుట్టుంటాయి. మీ తెలుగు చాలా బాగుంది. మీ గొంతులో ఉండే మాధుర్యం చిన్నప్పటి చద్దెన్నం మళ్ళా తినాలనిపిచేలా చేసింది. ధన్యవాదములు ...
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అమ్మ మాట కాదు సార్ ,,, పెద్దల మాట చద్దన్నం మూట.
@@proffessionalpornstar6949 థౘై chala. Baba. Cheppaamma
@@VinsiKitchen de..
Akka me voice and cheppe vidhanam super nenu try chestha chaddannam
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Honestly your saying,, old is gold so hold
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Very nice. Very useful HEALTHY BREAKFAST. TQ VERY MUCH MADAM. 👌🙏🙏🙏🙏🙏
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It's really nice we use have now days
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Adbhuthamaina recipe Madam 🙏🙏👍👍
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Super chaalabaga chepparu
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Khasta pallilu sanagapappu popudhinusulu vesi thalupu pettandi.
Chinthakhaya pachadithi rayalasimavallu thintaru suparrrr
Ok andi 😊 Thank you for watching...
Chalabaguntundhi. Memu Kuda chesthamu.
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Exactly we already used regular mam ok supper
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మీకు మరీ మరీ కృతజ్ఞతలు, god bless you
ఇప్పుడే బియ్యం నాన పెడుతున్నాను, రేపటి breakfast కోసం.
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Nice madam manchi video chaysaru. Useful.
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What a great video kaani uppu cheppavaddu please thanks god bless you keep it up.
Ok andi 😊 Thank you so much, keep watching...
Raagi sangati + perugu + maavidi kaya😋😋😋
Yes this is very very Healthy👍👌
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The way your presentation is very Good 😊😊 and very Good information 👍🙂❤️
🥰🥰 Thank you so much andi...Plz do like and share our videos to your friends & family members...
Wow Bagundi Andi ,Ma Chinnappudu Chaddannam Baaga Tinevallam,Perugu mirapakayatho,Tenti Enkaa Sooper Andi
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Chala bagundi..healthy shilpa garu.brown rice semi polished aa..3 whistles ki un polished brown rice sariga boil avatam ledu..correct method vedio chestara...
😊 Thank you so much andi, semi polished or single polished rice ni kaneesam 1 hour ayina naanabetti 3 whistles medium flame & 1 whistle on low flame raanivvaali. 1/2 an hour tharvatha lid open cheyyali appudu annam chakkaga udukuthundhi...
Very nice my daughter name is also vincy
Akka meeku chaala chaala thanks👌👌👌👏👏👏
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chala baga cheppaaru
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Hi first time chusthunna .and naku 25years memu 3member na chinapati nunchi memu akuvuga perugu anname thintam miru annattu old is gold 👍
Hi andi 😊 Thank you for watching...
The No.1 recipe for either poor or rich people 👍
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చాలా ఉపయోగకరమైన ది.
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Easy ga undi thanks for the recipe
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Oka Vela gatti padithey water & l majjiga & curd use cheya vacha sister koncham palacha gaaa avvaniki meeeru prepare chesey di chuuusthumtey mouth lo water vasthumdi ippudey nimma pickle to laaagimcheya lanipisthumdi 😋😋😋😋😋
Vesukovachandi, nenu kuda appudappudu nimmakaya pachadi vesukuntanandi super ga untundhi...
Supr sis chala manchi vishayam chepparu idhi white rice tho cheyocha
😊 Thank you so much sister, white rice tho kuda chesukovachu...
Chala baga chepparu t q mam
Madam memu chinnapudu. Chaddiannam Annam Tinevallam,. With. Mango pickle...with ... Onian. Nice.
Ok andi 😊 Thank you so much, keep watching...
మిర్చి పెరుగు కాంబినేషన్ లో ఉన్న అద్భుతం ,మొత్తం శరీర
వ్యవస్త అంతా కంట్రోల్ అవుతుంది.
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Memu intlo edey tintam chala manchi food
Avunandi Very Healthy 😊 Thank you for watching...
Super sister , thank you
You are most welcome andi 😊 keep watching...
Very nice information
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🙏చాలా బాగుంది మేము కూడ ప్రయత్నం చేస్తాము🙏
😊 Thank you so much andi, keep watching...🙏🙏
Traditional and healthy recipe sister, best summer breakfast..👌
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Good Food
Super chepthunnaru sister ....😍
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Good......god bless you
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Healthy recipe chupincharu ThanQ
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S really superb 👍
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Best for health
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Yes this is true 🙏👌💎
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Super madam Chala bagundhi
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modern people chaddannam tinakudaduga.....
pizza, burgr tinte stamina baaga perugutundi
Since 1964 I have been eating, it's wonderful food, for day time, there is no replace for that.
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Bagundandi👌
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Thank you very much madam
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Tq for Reminding the Golden ,Healthy, Yummy Recipe
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V good👍
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S always old is gold healthy
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Super madam super madam na chennapude tine.vaniii.keka
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Excellent andi
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still,we are practing madam ...in same manner only ....it's makes us energetic tummy kuda light ga untundi ....
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Chala baga chesaru medam
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Sugar unnavallu thinavacha
Super Food madam..
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Nice and very healthy recipe thankyou for sharing us
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It's my pleasure 😊
Super akka manchi video
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@@VinsiKitchen e type recipes pettava akka
Nenu chinnappudu maaa peddamna vaaari village vellinappudalla morning pedaaa to kallapu challi muggulu vesi brush chesukuny chaddi annam & meeegada perugu to lemon pickle to ( appydappudu onion & mirch to ) tiney daaanini 😋😋😋😋😋😋 sssssss aaa day's ney verappaaaaa? Ippudu manusullo prema lu taggi avariki vaaarey yamunaaa teeerey annatlu untaaayi day's amitoooooooooooo
😊 Thank for watching andi...
Yes this is so healthy.becoz miru parboiled rice use chesaru kada. Memu roju upudu biyyam tintam. Thank you so much.
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Wow..
Wat a beautiful recipe...
So yummy nd tasty....
Simply super....
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Pls do more videos like this
Ok sure andi 😊 Thank you so much, keep watching...
Curd ki badulu milk use cheyocha pls tell me 😢😢😢😢😢
Woooow wonderful.... very very healthy recipe.... nice presentation with good explanation...i liked it very much will definitely try thank you so much dear for sharing this nice n healthy recipe... may God bless you ❤️💕💕❤️🙏🙏
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Yes I love it
Me videos super nenu meru chesena vantalu nenu try chestanu 👌
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Chala baga cheparu akka
😊 Thank you so much sister, keep watching...
Very simple and nice menu andi
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Thank you.Good food.We used to take in our childhood.D V V B S Raju.
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SUPER 👍👍👍👍👍🚩 Jai Hind 👌👌👌👌👌👌
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Good. Thank you.
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Super 👍, traditional recipe nd healthy
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Meeru manthena gari followers ahh...Anni healthy recipes ae vunnayi Mee channel lo..
Avunandi 😊 Thank you for watching...
@@VinsiKitchen for the 1st time a TH-camr concern's about the health of the viewers instead of the views and likes ..keep it up..👍
Ma babu ki try chesthanu madem... thank you 🙏🏻
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🤔🤔🤔🤔🤔🤔
This is my regular breakfast in my chaildhood..
Ohh 😊 Thank you for watching andi...
Very good Keep it up sis
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👌👌👌👌
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Traditional nd healthy recipe...Thanq sister..
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మంచి బ్రేక్ ఫాస్ట్ చెప్పేరు అమ్మా..,🙏
బెల్లం ముక్క నంచుకుంని తింటే ఇంకా బాగుంటుంది..
😊 Thank you so much andi, maa thathayya garu alane thinevaaru...
Maa thathayya gaaru kuda alane thinevaaru
Pillalaku e age valaku petichu akka 2 pillalakuvpetocha
Good one
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నా చిన్నతనం జ్ఞాపకం వచ్చింది నాకు ఈ వీడియో చూశాక చాలా సంతోషముగా ఉంది 👍🙏❤️
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Me papakosam chesindii makendhukuuuu
Tq andi very easy n healthy
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Nice old hs gold
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Nellore oka doctor di ayana America lo chala.pedda doctor India ilanty curd rice tinevallaki corona vache chances undavu ani chepparu.ayana name nakungurtu ledu .plz andaru idi try cheyamdi be healthy be happy.
👍
Yes old is gold
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Thanq mam.
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3years pillalaki ee chaddannam pettocha