Dr. Understands food addiction. I had the same problem and decided to change my bad food habits for me and not my family and friends. If u want to change u can do it people stop making a lot of excuses. Cancer and diabetes is real. Remember people the greatest wealth is great health. What good is your money when you cannot enjoy it. We are so bless in this country to be bless with chef A J and Dr Mcduall and others to motivate and educate us for free on nutrition. Wake up guys.
Dr. McDougall is so feisty, honest, and ready to fight to get the truth out there. Listened yesterday on my drive home. Love him, and Chef AJ for the freedom she offers him to speak his mind.
Great talk. It is very difficult to change food habits. I did it in 2021 Oct thanks to a Chef A J show where Dr. McDougall was talking. Very soon after that, I changed from ricebased vegetarian ( I am a South Indian lady)to rice based vegan, with less oil. I immediately realized the logic. I am a long-distance runner and tennis coach. People wonder from where I get all this extra energy at age 67. They don't know the secret.
Today’s show was what makes your show different than other people on youTube. Where else would we get 3+ hours of John McDougall. We also had an interviewer who knows how to interview people. You never seem to ask scripted questions as much as questions that people really want to know. It’s a show that watching it live is much better than watching a recording of it.👍🏼💪🏼💪🏼💪🏼
Thank you so much for taping doctors interview for later viewing it ran too long for me to watch in one setting so I could continue viewing the next day. I learned so much from Dr. McDougall. I'm very grateful for knowing you.
He was at the top of his game tonight! I watched most of it twice too. I always pick up something. I'll have to say that quitting those highly palatable foods that drag so many millions of us deep into the Pleasure Trap abyss are mighty mighty difficult "habits" to break! Addiction or not! Methinks we are splitting hairs on that topic!
Chef AJ, you are beautiful now and were beautiful in your youth too but honestly I like the way you look now, more natural and healthy looking with nice skin and a beautiful glow.
Cooked starched make me feel no energy and constantly hungry whereas fruits and berries and raw salads with avocados and thai coconut yogurt keeps me feeling amazing. When i tried living on starches i had to eat every 2 hrs and never felt satisfied....
In 2013 I was knee deep into the Wheat Belly diet. I found Dr McDougall from a search of youtube for Wheat Belly. I thought McDougel was paleo. I got so mad but the longer I watch the video I decided he was right. He changed my life. I use to weigh 370 lbs at 6 foot 3 and Now i weigh 2007 at 6 foot 3. I pay Dr. McDougll back by always recommending his videos and awesome plan to live a long life pain free.
I'm so fond of Dr. McDougall. He throws coins of gold with a sense of humor. I take him very seriously and I'm thankful for the knowledge he gives. So glad he quit that nasty habit of cigarettes in the 70s.
Chef AJ and Dr. Mcdougall..you guys are great. I can never get enough. If I may weigh in on Chef AJ's take on food addiction. I loved your lecture, from fat vegan to skinny... please remember Chef, you had other things going on, concurrently; which may have resulted in those symptoms. I do believe Dr. Lisle, and Dr. Goldhammer have it nailed...Americans are mostly on the run...excessively busy. It's extraordinarily difficult to deal with the "Chinese food syndrom." You really need to carry around a huge bag of food to make it through the day. I've succeeded until 5lm..then I run out..and forget about it..I'm off to the races
I regularly dug through the trash for SUGAR. The dismissal of SUGAR as a MAJOR addiction is the one place where Dr. McDougall and I part ways. I really have zero patience for his minimizing of the role of sugar in destroying our health and lives.
I was overwhelmed with info on the 12 day program. Now I am 2 wks inti Starch solutions -- keeping it simple. No recipes. Feeling great, no hunger, weight coming off.
Love your beautiful shirt! I watched your demo today on The blood sugar revolution summit. It was fantastic! But then I think everything you do is fantastic. 😂 Thank you so much for the recipes. I found most of them in your books that I have. I must be missing one but I think I can figure out the apple pie rice pudding spices. ❤
Such a good doctor.. it’s always a pleasure to see him and listen to him…the truth is what you get from him..awesome.. and a lovely family behind him.. god bless you sir.❤
l watch Dr. M., and Chef AJ faithfully. You 2 offer a lot of brilliant life info for me to live by. l suggest the world should get onboard this good ship lollipop as soon as possible. Life is short....but folks can live longer and healthier by watching these 2.....l guarantee we all can have an amazing quality lifestyle with lots of good eats demonstrated through Dr. M., and Chef AJ....❤❤
What did the Irish eat before they got the potatoes from Peru? Just curious...and now I realize I can eat my toasted sourdough bread but not with margarine and garlic powder, that is one of my food addictions. Having it just plain is OK but honestly not as delicious. Guess my health is more important than eating like a Queen.
l like to hear it over and over so l get new points or l am reminded about what l know. today l learned that constipation causes varicose veins hernia hemorrhoids diverticulitis appendicitis and prolapse. thank you John McDougall keep talking and teaching us
What about the people who are skinny fat...how does that happen? And sigmoidoscopy does not view rhe ascending colon. I eat low fat wfpb but i had 7 precancerous polyps in my ascending colon. These would have turned to cancer without the colonoscopy.
Uterine prolapse can also be from a traumatic birthing process, ripping those ligamants that hold the uterus in place. I saw some older women in the hospital with one (1980's). It's a really sad condition, having your uterus sinking up to or out of your vagina. I guess thank to c-sections they're less common, but I have not looked into it. We had some very pro-women's health professors in university back then, they themselves were older, but not yet ancient. Had lots of great stories about what women's health care was and used to be like in rural Kentucky, Ohio...
1:04:20 Chinese restaurant syndrome 😭 so glad there is a light at the end of the tunnel ❤ I feel ravenous when I eat low-fat vegan. I think calling food addictive does make it harder to transition.
Good afternoon all, I’m sorry that I missed this discussion when it broadcasted, but I wanted to turn in now to watch the replay. I grew up a vegetarian, yes, eating all the wrong foods, but also healthy foods. I became vegan 4 years ago now and I’ve read or am reading still all of the awesome doctors out there for information on how to live a healthy life style. I watch all of the videos old and new. I only wish I would found all of you while I was growing up. Two yes ago I was diagnosed with a non- alcohol liver disease called PBC. There’s a genetic marker and it’s a woman’s disease with no cure. I’m on two meds for life. Any advice ? Thank you both for always being there for us. ❤
No food, might be not appetising but not addiction as bad as alcohol or benzos, i know because i am recovering alcoholic, and i have been in rehab for both, it is utter hell on earth to come off, food is minor, unless you are starving to death, i've had that to, i went down to 31 kilos in hospital, was hell on earth! This diet change is minor discomfort in comparison to real withdrawal, took me years to beat booze, 20 plus years in AA.❤❤😅😅😢😢
I've always followed Dr McDougal, in his presentation, with Chef Aj, Heather McDougal. And whenever i see his programs from before especial also the ones with Mary McDougal More power to you.
@@CHEFAJ Short shows can be the best. I am interested in some claims that Nicotine can help with a snake bite. Dr McDougall a few weeks ago had a small portion of venom in the pharmaceuticals. I was just found it interesting.
I am on zero prescriptions of drugs because of Dr McDougall and I lost 150lbs. Unfortunately it took me 10 years because of the cheating. Now I follow it 100%
Curious to know whether NAFLD might be linked to one of the byproducts of everyday metabolism, ethanol ? If in the absence of excess alcohol you’re consuming a diet of foods that breakdown into ethanol which for some reason result in elevated ethanol levels( perhaps SNPs, perhaps down regulated detoxification pathways obstructing timely excretion, other types of toxicity)? Thank you in advance.
Oh, thank you--I got my shirt on Etsy! www.etsy.com/listing/1425717564/fruit-veggie-linen-shirt-vegetable?click_key=c634cbf3c54f2f050d03c842472194664afa31e0%3A1425717564&click_sum=4404278f&ref=hp_rv-4&pro=1&frs=1
But the real question is what were white people eating before they took potatoes to the old world from Peru? I always want to know, but he only says potatoes when we all know it doesnt go back thousands of years for white people like the rice, wheat, corn, that is starch original to other populations in the world. What was their starch meal before the discovery of america? Was it wheat?
Chef AJ you look wonderful in those bright colors! I was disappointed in Dr. McDougall today. He seems to be less supportive and understanding than he used to be, and speaking from an aspect of superiority 😔
@@CHEFAJ It's like sitting down to visit with a family member or an old dear friend. It went so fast and I wouldn't have missed a minute of it. Enjoyable. Thanks for offering this full video and whatever short version you have, but I'm so glad I didn't miss all of the fun! Especially with a doctor, that if we're lucky, in mainstream western medicine, we might get 5 minutes of their rushed time, with all of the money we pay them to supposedly take care of us. Make the time. Make the time. It's worth it. 🎉🎉🎉😊
Dr. Understands food addiction. I had the same problem and decided to change my bad food habits for me and not my family and friends. If u want to change u can do it people stop making a lot of excuses. Cancer and diabetes is real. Remember people the greatest wealth is great health. What good is your money when you cannot enjoy it. We are so bless in this country to be bless with chef A J and Dr Mcduall and others to motivate and educate us for free on nutrition. Wake up guys.
Dr. McDougall is so feisty, honest, and ready to fight to get the truth out there. Listened yesterday on my drive home. Love him, and Chef AJ for the freedom she offers him to speak his mind.
Great talk.
It is very difficult to change food habits. I did it in 2021 Oct thanks to a Chef A J show where Dr. McDougall was talking.
Very soon after that, I changed from ricebased vegetarian ( I am a South Indian lady)to rice based vegan, with less oil.
I immediately realized the logic.
I am a long-distance runner and tennis coach. People wonder from where I get all this extra energy at age 67. They don't know the secret.
I am so grateful to have learned so much from Dr. McDougall. He is the best doctor out there. I keep listening and learning more each time.
I can't keep sweet potatoes in the house. They always get eaten. Can't wait for spring I'm going to grow my own sweet potatoes
Today’s show was what makes your show different than other people on youTube. Where else would we get 3+ hours of John McDougall. We also had an interviewer who knows how to interview people. You never seem to ask scripted questions as much as questions that people really want to know. It’s a show that watching it live is much better than watching a recording of it.👍🏼💪🏼💪🏼💪🏼
Im using this plan for my husband And myself , he was diagnosed with diabetes in the emergency room !!!!
Chef AJ, you are a saint!! 😇 Patient, tolerant, and kind.😉🩷
Thank you so much for taping doctors interview for later viewing it ran too long for me to watch in one setting so I could continue viewing the next day. I learned so much from Dr. McDougall. I'm very grateful for knowing you.
He was at the top of his game tonight! I watched most of it twice too. I always pick up something. I'll have to say that quitting those highly palatable foods that drag so many millions of us deep into the Pleasure Trap abyss are mighty mighty difficult "habits" to break! Addiction or not! Methinks we are splitting hairs on that topic!
You’re so right, Nelson!🙌🏼🩷
A rant perhaps, but clear and helpful. Thank you.
Have listened to M Dougall forever and still learn something new with each conversation!
Chef AJ, you are beautiful now and were beautiful in your youth too but honestly I like the way you look now, more natural and healthy looking with nice skin and a beautiful glow.
Thank you kindly--I appreciate that!
In no one's world is there ever too much Chef AJ/McDougal. He was on fire today. And Thank-You. ❤️ ❤️ ❤️
Cooked starched make me feel no energy and constantly hungry whereas fruits and berries and raw salads with avocados and thai coconut yogurt keeps me feeling amazing. When i tried living on starches i had to eat every 2 hrs and never felt satisfied....
Love it when you have Dr. McDougall on! Thanks for such a great show with great interviews!
In 2013 I was knee deep into the Wheat Belly diet. I found Dr McDougall from a search of youtube for Wheat Belly. I thought McDougel was paleo. I got so mad but the longer I watch the video I decided he was right. He changed my life. I use to weigh 370 lbs at 6 foot 3 and Now i weigh 2007 at 6 foot 3. I pay Dr. McDougll back by always recommending his videos and awesome plan to live a long life pain free.
That shirt is awesome AJ. Love dr McDougall always something new no matter how many times I hear him talk.
I'm so fond of Dr. McDougall. He throws coins of gold with a sense of humor. I take him very seriously and I'm thankful for the knowledge he gives. So glad he quit that nasty habit of cigarettes in the 70s.
Me too ❤😊
Chef AJ and Dr. Mcdougall..you guys are great. I can never get enough. If I may weigh in on Chef AJ's take on food addiction. I loved your lecture, from fat vegan to skinny... please remember Chef, you had other things going on, concurrently; which may have resulted in those symptoms.
I do believe Dr. Lisle, and Dr. Goldhammer have it nailed...Americans are mostly on the run...excessively busy. It's extraordinarily difficult to deal with the "Chinese food syndrom." You really need to carry around a huge bag of food to make it through the day. I've succeeded until 5lm..then I run out..and forget about it..I'm off to the races
I really enjoy listening to Dr. McDougall and Mary talk. ❤❤❤❤❤❤❤
Love Dr. McDougall and Chef AJ. Really appreciate all the info kindly shared.
Thanks for having Dr. McDougall again. Lots of wisdom in him. 👍
I regularly dug through the trash for SUGAR. The dismissal of SUGAR as a MAJOR addiction is the one place where Dr. McDougall and I part ways. I really have zero patience for his minimizing of the role of sugar in destroying our health and lives.
AJ - The alternative to getting old is not good, embrace it
I was overwhelmed with info on the 12 day program. Now I am 2 wks inti Starch solutions -- keeping it simple. No recipes. Feeling great, no hunger, weight coming off.
Love your beautiful shirt! I watched your demo today on The blood sugar revolution summit. It was fantastic! But then I think everything you do is fantastic. 😂 Thank you so much for the recipes. I found most of them in your books that I have. I must be missing one but I think I can figure out the apple pie rice pudding spices. ❤
Such a good doctor.. it’s always a pleasure to see him and listen to him…the truth is what you get from him..awesome.. and a lovely family behind him.. god bless you sir.❤
l watch Dr. M., and Chef AJ faithfully. You 2 offer a lot of brilliant life info for me to live by. l suggest the world should get onboard this good ship lollipop as soon as possible. Life is short....but folks can live longer and healthier by watching these 2.....l guarantee we all can have an amazing quality lifestyle with lots of good eats demonstrated through Dr. M., and Chef AJ....❤❤
What did the Irish eat before they got the potatoes from Peru? Just curious...and now I realize I can eat my toasted sourdough bread but not with margarine and garlic powder, that is one of my food addictions. Having it just plain is OK but honestly not as delicious. Guess my health is more important than eating like a Queen.
l like to hear it over and over so l get new points or l am reminded about what l know. today l learned that constipation causes varicose veins hernia hemorrhoids diverticulitis appendicitis and prolapse. thank you John McDougall keep talking and teaching us
What about the people who are skinny fat...how does that happen? And sigmoidoscopy does not view rhe ascending colon. I eat low fat wfpb but i had 7 precancerous polyps in my ascending colon. These would have turned to cancer without the colonoscopy.
Great subject for me. Love the veggie and fruits shirt
I use steamed cooked potatoes sliced up in an air frier to make krispy pieces of potato.
Uterine prolapse can also be from a traumatic birthing process, ripping those ligamants that hold the uterus in place. I saw some older women in the hospital with one (1980's). It's a really sad condition, having your uterus sinking up to or out of your vagina. I guess thank to c-sections they're less common, but I have not looked into it. We had some very pro-women's health professors in university back then, they themselves were older, but not yet ancient. Had lots of great stories about what women's health care was and used to be like in rural Kentucky, Ohio...
You’re a “big shot” Dr MacDougal
Standing for the Truth is very “big”
You’re very much appreciated
Thank you for all you do
God bless you
Any chance Dr. McDougall could do a show on the snake venom in many prescriptions pros and cons
1:04:20 Chinese restaurant syndrome 😭 so glad there is a light at the end of the tunnel ❤ I feel ravenous when I eat low-fat vegan. I think calling food addictive does make it harder to transition.
Good afternoon all,
I’m sorry that I missed this discussion when it broadcasted, but I wanted to turn in now to watch the replay. I grew up a vegetarian, yes, eating all the wrong foods, but also healthy foods. I became vegan 4 years ago now and I’ve read or am reading still all of the awesome doctors out there for information on how to live a healthy life style. I watch all of the videos old and new. I only wish I would found all of you while I was growing up. Two yes ago I was diagnosed with a non- alcohol liver disease called PBC. There’s a genetic marker and it’s a woman’s disease with no cure. I’m on two meds for life. Any advice ? Thank you both for always being there for us. ❤
Dr. Peter Rogers has just put up a slew of videos on non alcoholic fatty liver disease. Absolutely recommend his nutritional videos.
No food, might be not appetising but not addiction as bad as alcohol or benzos, i know because i am recovering alcoholic, and i have been in rehab for both, it is utter hell on earth to come off, food is minor, unless you are starving to death, i've had that to, i went down to 31 kilos in hospital, was hell on earth! This diet change is minor discomfort in comparison to real withdrawal, took me years to beat booze, 20 plus years in AA.❤❤😅😅😢😢
Congratulations for achieving sobriety for 20 + years. Tremendous courage and determined perseverance!
I would love to read Dr McDougall's autobiography, please write it.
I've always followed Dr McDougal, in his presentation, with Chef Aj, Heather McDougal. And whenever i see his programs from before especial also the ones with Mary McDougal
More power to you.
What does Dr McDougall say about a choline deficiency?
Common sense. If you eat fatty foods all the time, you will develop a fatty liver etc. Thank you Dr. McDougall for waking people up! God bless you!
As a person with adhd I will say that I get very, very grumpy when I come down from sugar highs.
I love this episode
Thank you I’m so happy to be eating this way only since June 2020..🌺 good interview AJ so natural and your skin looks amazing 😊
I was not getting enough vitamin E or omega 6 fatty acids on the McDougall diet. Had brain fog, and eyes always felt stained and blurry.
Great shirt Chef Aj.
Chef AJ any chance you and Dr. McDougall could have a show about Nicotine pros and cons?
It would be a very short show--there are no pros!
@@CHEFAJ Short shows can be the best. I am interested in some claims that Nicotine can help with a snake bite. Dr McDougall a few weeks ago had a small portion of venom in the pharmaceuticals. I was just found it interesting.
I am on zero prescriptions of drugs because of Dr McDougall and I lost 150lbs. Unfortunately it took me 10 years because of the cheating. Now I follow it 100%
Love the shirt
We love Dr. MACDOUGALL SO MUCH , ITS MUSIC TO MY EARS , IT GIVES US HOPE ❤❤❤🎉😊🎉🎉 AND WE LOVE CHEF AJ ❤❤❤❤❤🎉🎉🎉😊
Dr. McDougall is the (GOAT) Greatest of All Time!!!
20:00 DR MCDOUGAL- WHY YOU SHOULDNT BE ON A LOW CARB DIET
Curious to know whether NAFLD might be linked to one of the byproducts of everyday metabolism, ethanol ? If in the absence of excess alcohol you’re consuming a diet of foods that breakdown into ethanol which for some reason result in elevated ethanol levels( perhaps SNPs, perhaps down regulated detoxification pathways obstructing timely excretion, other types of toxicity)? Thank you in advance.
for questions, please email: help@chefaj.com
Try asking this question in the comments of dr. Peter Rogers, he does a lot of videos on NAFLD as well and often answers questions from the comments.
You’re funny Chef AJ... setting up an “addiction debate.” 🤣❤️🙏
What a blouse! Love it.
Thank you! 😊
I like AJ' s Veggie shirt😊
You look beautiful! Love the shirt! Where can we purchase a shirt like yours? 😊 Dr. McDougall looks beautiful too! Love his shirt too! 😊
Oh, thank you--I got my shirt on Etsy! www.etsy.com/listing/1425717564/fruit-veggie-linen-shirt-vegetable?click_key=c634cbf3c54f2f050d03c842472194664afa31e0%3A1425717564&click_sum=4404278f&ref=hp_rv-4&pro=1&frs=1
I loath liver.
Truly the mythology around oils and fats has ruined the health of Americans.
But the real question is what were white people eating before they took potatoes to the old world from Peru? I always want to know, but he only says potatoes when we all know it doesnt go back thousands of years for white people like the rice, wheat, corn, that is starch original to other populations in the world. What was their starch meal before the discovery of america? Was it wheat?
Chef AJ you look wonderful in those bright colors! I was disappointed in Dr. McDougall today. He seems to be less supportive and understanding than he used to be, and speaking from an aspect of superiority 😔
He did come across as a bit arrogant. He's right but Neal Barnard is much more gracious & soft-spoken.
❤
The video is so so long and covers way more than fatty liver instead of sticking to the subject
Sorry... don't have time to watch a 3 hour chat... 🤔
Look for the shorter version, "best of," to be available soon.
@@CHEFAJ It's like sitting down to visit with a family member or an old dear friend. It went so fast and I wouldn't have missed a minute of it. Enjoyable. Thanks for offering this full video and whatever short version you have, but I'm so glad I didn't miss all of the fun! Especially with a doctor, that if we're lucky, in mainstream western medicine, we might get 5 minutes of their rushed time, with all of the money we pay them to supposedly take care of us. Make the time. Make the time. It's worth it. 🎉🎉🎉😊
Yikes! I agree with Chef AJ on this one.🙌🏼🩷 And I agree with a lot of what Dr. McDougall teaches.😉