Meditation Music 5 Minute OM 🕉

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  • เผยแพร่เมื่อ 15 มิ.ย. 2024
  • Immerse yourself in the sacred sound of OM with our 5-minute meditation music. Designed to align your breath and inner vibrations, this track is perfect for a quick meditative session to reset and rejuvenate your mind.
    00:00 Prepare for 5 minutes Meditation with OM Music.
    00:18 Start 5-Minute OM Meditation Music.
    05:18 End of Meditation 5 minutes Timer.
    Benefits:
    Reduces Stress: Let the universal sound of OM soothe your nervous system.
    Improves Focus: Enhance your concentration for meditation and daily activities.
    Promotes Relaxation: Achieve deeper relaxation and better sleep quality.
    Spiritual Connection: Feel a sense of oneness with the universe.
    Balances Chakras: Harmonize your energy centers for overall well-being.
    Instructions:
    Find a comfortable seated position.
    Close your eyes and take a few deep breaths.
    Play the music and focus on the sound of OM.
    Let the music guide your breathing and awareness.
    After 5 minutes, gently open your eyes and return to your day with clarity and calmness.
    Give yourself the gift of tranquility with just 5 minutes a day. This music is specially crafted to accompany your meditation journey, allowing you to quietly observe your breath and inner body motions. Embrace the healing and relaxing power of meditation with each note.
    As you listen to the gentle and melodious tones of the flute, allow yourself to let go of any tension or stress you may be carrying. Close your eyes, take a deep breath, and allow the music to transport you to a place of serenity and calm.
    Whether you're beginning your day with a moment of mindfulness, taking a break from work, or winding down before bedtime, this short meditation music session is perfect for finding a moment of peace amidst the hustle and bustle of life.
    Allow the soothing sounds of the flute to wash over you, soothing your mind, body, and soul. Take this opportunity to connect with your inner self, rejuvenate your spirit, and emerge feeling refreshed and revitalized.
    Don't forget to like, share, and subscribe to our channel for more relaxing meditation music and guided mindfulness sessions. Thank you for joining us on this journey to inner peace.
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ความคิดเห็น • 6

  • @MusicFor-Meditation-Relax
    @MusicFor-Meditation-Relax  2 หลายเดือนก่อน

    Enjoy 5-minute OM meditation with our video. ☮
    If you would like to hear something specific in our next videos, we look forward to your suggestions in the comments.

  • @vasilkulik9676
    @vasilkulik9676 3 หลายเดือนก่อน +1

    Vďaka za mantru v Indickom prevedeni❤❤❤❤❤AHOJ ☆☆☆☆☆!!!

  • @lydieberteau2028
    @lydieberteau2028 12 วันที่ผ่านมา

    Merci infiniment ❤❤❤❤

  • @wendyflanagan5738
    @wendyflanagan5738 29 วันที่ผ่านมา

    Just at the end I experienced inner peace. I lack concentration and am very distracted so this practice daily will focus my mind. Thank you. Peace and light.

  • @chandhragirianitha1172
    @chandhragirianitha1172 หลายเดือนก่อน

    Amazing