My Boyfriend QUIT Carnivore..Why & What Went Wrong, how it affects our relationship, what he eats
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- เผยแพร่เมื่อ 31 พ.ค. 2024
- Why my boyfriend quit the Carnivore Diet, his reflections on what went wrong, what he eats in a day.
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0:00 Welcome, Winners, Free Stuff
2:35 How it started, things we noticed
7:12 Social aspect
9:41 What he underestimated
11:36 Me being his carnivore girlfriend..
13:41 His reflections, what he learned
16:18 how he crawled out the carb hole
17:40 his favorite carnivore foods
#carnivorediet #prosandcons
Keto ketovore Ketogenic diet fasting intermittent zerocarb weight gain weight loss six pack fat loss
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I'm curious...how long have you been a carnivore?
You call yourself a carnivore but you lack muscle tearing canine teeth. We should put all these carnivores in the savanna so they can hunt for their meat. Good luck catching those impalas. You could be a Scavenger like the hyena and steal the lions meat.
This is why I love this channel. We get the good and the bad, no B.S. just the truth. Keep up the great videos.
@@derekjohnson4348 she just finds the creative way to bullshit you guys. It is actually not that difficult. A lot of gullible people on internet. But still kudos to her creativity to bend the truth of their private life for social media. Good actors. 👏
@@borchelsijles8064 I am not carnivore but I watch all nutrition videos that I can to learn all sides of things because I believe the American people have been lied to about everything. I am curious as to why you say that they are not telling the truth. What is it that they are lying about? Please let me know what you are catching on to that should be said.
@@julienfroidevaux1143 Hollywood is truly more real than any influencer on social media. From frugivores, vegans, carnivores,...
I went from Paleo to Carnivore to Keto and now I am Ketovore! You need to find what works best for you and makes you feel your best! We are all different
30 years as a vegetarian, did keto for few months and lost 30 lbs and then graduated to carnivore but still do the intermittent fasting so I guess I am a ketovore now... ;-)
Same!!! Mostly eat meat, eggs, cheese, butter, protein low carb bars….i work out a minimal of 3days a week so this keeps me at a healthy weight and healthy energy levels. NO SUGAR OR BREAD OR PASTA.
2 weeks in, I have actually gained weight on carnivore... trying to lose weight. I have committed to 90 days test. We'll see.
Hey Bella 👋 Ketovore is my sweet spot. Mostly animal-based with a few side salads with my meat throughout the week. I have no issues with lettuce, a little tomato, a little onion & cucumbers. Dressing is always apple cider vinegar and real Portuguese extra virgin olive oil 👌🏻
Sounds delicious~~ 🧡
Same, hun! Ketovore all the way!!
I agree completely. Carnivore is cool but to have the salad now and then is really making it alot more like a lifestyle over many years. Oh and also the fruits and honey now and then around gym time. I saw it on Paul Saladino channel and tried it and Its really great
@@stefansmith920 I love dr saladino!
Greek salad is the best
So cool that you guys can just accept each other, he obviously tried but it just didn't work out. Refreshing to see that this can be accepted.
Just wanted to say that you both have respect for each other and Bella it’s great you don’t talk over him. Why aren’t you married 😂😂 celebrating 39 years this month and still enjoying it. ❤️
I’m 32 years married and have told dear Bella the same ❤️
TY for this comment! It’s wonderful to see that there are enduring good marriages 👍💜
As a four year carnivore, Ive learned that any deviation from the diet ( cheat meals) sets you back much further than you can imagine. Because it is a big mind game, sugars will do that, and it will take a long time to re-establish. Once you introduce something different inevitably you redevelop strong cravings and they are hard to ignore. There are foods we should not eat and we tend to fool ourselves that maybe a tiny bit of moderation of this or that won't be so bad. The truth is that if its not good for you don't eat or drink it not even a tiny bit. Think about what happens to an alcoholic who has successfully given up alcohol 100%, with just one drink they lose everything they have worked for. Those cravings are powerful and if you give in to them, you lose the game.
This is so true. Not a lot of people talk about this, but I’ve heard and seen so much information on cheat day or cheat meals. I made the mistake of “rewarding” myself with one day of eating whatever and it set me back months and months.
If you stay within KETO (Ketovore) there should be no problems.
The main thing is intermittent fasting (eating/fat burning cycle).
@@2Truth4Liberty Agreed. I love the concept of carnivore and at times even practice it to an extent. Beef (especially ribeye), fatty fish, pork, butter, bacon, and eggs, eggs, eggs!! But I also love my super low carb salads and veggies and avocado. Plus the occasional cheat (sammies, pizza, ice cream, stuff like that). Few and far between, but they do happen now and then. Now throw all this in with IF and all in all, I'm doing fantastic and feeling great.
@@clubmogambo3214 sammies???
You are so right! That's exactly what's happening to me. I figured "oh it's the weekend lighten up." Big mistake!
In all honesty, it can take some people closer to a year to fully adapt to the Carnivore diet. It took me about 9 months before I finally got to a point where I could eat enough and I felt great all day everyday.
9 months? im gonna cry lmao im on day two. imagining 9 months sounds impossible
@@sunshinesanner well your comment was 2 months ago are u still on it?
In all honesty, most people thrive as prudent omnivores. Carnivorism is extremism, as is veganism, fruitariainism,….
@@bonsummers2657 I AGREE i do best with fruits and meats
Facts, imagine eating poorly for decades and expecting to adapt in a few days or weeks. It is well worth it as a lifestyle change but not for the faint hearted
This is something that I’ve started to notice. The more perfect my carnivore diet, the more nauseous I feel and don’t like eating. This was resolved by adding in a minor amount of carbs as well as some honey everyday or every other day. Ketovore is what my body works best at and good on him for figuring that out.
That happened to me initially too, but it went away over time.
@@queserasera87 That’s good to know. I’ll have to keep experimenting then.
@@queserasera87 how long until it resolved? I’m currently going through this.
I think that means you've meet your nutrition needs how much did you eat?
This is what happened to me too , it's scary how I'm just not hungry anymore, I feel nauseous after eating so I consciously or sub-su consciously went on 60 HR fasting, not to mention my stomach also hurt like hell , then I broke my fast with broth and some pork and 2 cheese balls because I was bored and oh god I almost couldn't sleep from the pain , I'm actually scared how I'll be able to get my stomach back like it was before, digesting and working without pain , the results are amazing I've lost 15 pounds so far but maybe I'll start adding little carbs from now on.
Omg this is your best video yet…we need more Steak and Butter Guy! He is awesome!!!!
Bella got the right boyfriend.
I like Dr Paul Saladino's approach to it. For me an ancestral diet where you eat some fruit, honey, organs is working for me. Everyone is different and all we can do is listen to our bodies.
I had some apples I picked this fall, delicious…not gonna lie 😂
@@cassandrasmom nothing wrong with that
You mean Saladino's new approach? Because he literally published a book that made it to paperback just last year that advocated for an all meat diet to help with _"diabetes, depression, joint pain, heart disease and various autoimmune illnesses."_
I also like adding small amounts of fruit like Saladino. Cycling in and out of ketovore and Saladinovore has been working great. I like Cycling in and out of ketosis.
I try carnivore and it makes me feel the best. But I definitely enjoy keto much more. And did have some apples in season. And cooked vegetables for sure
I met these two LOVELY humans a few months ago. SB Guy is such a warmhearted guy, as you can see for yourself in this video! Thanks for sharing him with us, Bella! I love you you both!
The thing that strikes me most is how respectful and loving you are to each other . There are different ways of eating that work for people. Trying out something and realizing its not for you is a normal process. Thank you both for willing to be so open about everything with us. Wishing you both much happiness💕
I totally get that. Felt the same way. I don’t think I am either a cow or a lion. Still on the meat heavy side.
Loving the transparency and honesty. So many want their diets to work that they attempt to will it into working when being honest with yourself is always the best option. You two are absolutely beautiful people and I appreciate the realness here.
I love that you’re able to share this. Love the transparency.
Really? His stomach is too small LMAO
@@ayo9057 😂😂
I LOVE that you are so transparent and also show people that it may not be the right diet for you. I am on the fence after a while on this woe as well and I just felt discouraged and thought maybe I am just not doing it right. This gives me hope and a mew light to find something that fits me. Thank you so much!
Way to support S&B guy Bella! It's not one and one for all. Good for you guys! Love and respect from 🇨🇦❤
I appreciate your full transparency. This is why people can relate so much and why trust is there. 🤗 Appreciate you both! I'm so glad you made this channel! You're impacting so many lives! 🥰
This was great. Shows how individual we are. There is a saying in Spanish: "together but not scrambled." We can be together but not scrambled with the people we love and who love us back. Individuals who reciprocate support for differences is golden in a relationship.
It isn’t individual. He didn’t do carnivore. That is all he said. If you do cheat meals every other day, you didn’t do it.
I think it's cool that he tried it and now knows that he can rely on Carnivore as a tool now to achieve certain goals. Best of luck to you both!
Just because it works for most, doesn't mean it works for everyone. You have to do for yourself!
Respect for trying!
You guys are doing awesome. The fact that you support each other is the most important thing. I agree everybody’s body is different and they need to follow what is best for them. Also he’s young and he could change. Our bodies change as we age and he might find himself coming back to Carnivore. But that’s OK if he doesn’t he’s got to do what’s best for him. Absolutely love this community it has helped me so much.
Bella I just want to say you are amazing so caring and intelligent and passionate about what you do.
You are a good partner, Bella! So great to see you support your man's decision! Great lesson for us all!
I am proud of him telling his story eventhough I am sure it was extremely difficult because how he is surrounded by the lifestyle. Good for him knowing what works and what doesn't ❤❤
I have a lot of respect for you at least coming out and saying how you feel! Great interview! You do what is best for you! And trying it shows you love Bella so much!💕 I ease up sometimes to,depending on the situation!
Transparency at its finest! Ive been strict carnivore for 4 months now and so far im pretty content! In 2018 i did keto for about 8 months but i fell of the wagon on thanksgiving my weight and my health spiraled out of control again now that im back on it my health is going back to normal!
Much love to you and your boyfriend again love the transparency!
So, I had that same issue (with any normal sized meal for decades) and it turned out that I had low stomach acid. I started supplementing with Betaine HCL with Pepsin, and now I actually have normal energy levels, and don't feel stuffed for hours after I eat. I feel like it's the first time I can even eat enough calories and can get the proper nutrients out of the food as well. If he hasn't considered stomach acid deficiency (if the struggle is with protein digestion) or bile deficiency (if the struggle is with digesting fats) it's worth looking into regardless of what diet he chooses!
That was an excellent video! So much raw and honest conversation is very refreshing and helpful in every aspect of our lives. Kudos to you both! 👍💜🙏🏻
Great mature talk. I feel because it evolves from a Great mature relationship! My compliments to Both of You!!
It’s great to see that the way of eating is not something that will stop you guys from moving forward together, even if it’s not full carnivore. Keep up the great videos!
Me and my husband definitely had to find a compromise when it comes to diet. I'm strict carnivore and he takes a more Mediterranean approach. I worry about his carb intake and he worries about my fat intake lol. But we've learned how to communicate and understand each other and it's made all of the difference. When you love someone, it's hard not to want to control their diet because you worry about their health so much. But that's also the quickest way to turn ppl off and push them away. I also have 4 kids and they definitely side with my hubby about diet so I'm the lone carnivore in a 6 person household. Which means I'm surrounded by carbs on the daily but my health goals are important enough for me to overcome that. And I'm hoping if my family sees me succeeding then maybe they might eventually get curious enough to try it for themselves
Not likely LOL. Thinking there's only ONE way is always the wrong approach; both Mediterranean and Carnivore can be very successful and that will vary from person to person. And getting kids to convert? I wouldn't even try it with my daughter LOL.
This is what I love about carnivore and ketovore! We aren’t judge mental eaters like vegans. When someone is struggling we tell them to do what is best. Mental health and physical goals are sooo important and all we want is the best for everyone! No brainwashing, no religion like veganism. Bravo for all the support everyone. 🙏
Update: to all you vegans and vegetarians please comment below what was said to you after you copy and paste “I always hated plants but forced myself to eat them, now I’m ketovore (or carnivore) and happier then I have ever been!” Let us know the results! Let me know who is judge-mental then! I refuse to answer anyone else unless they show me the results first! Have fun.
Kiondra L, SN, Maybe you should check the definition of judgemental. You've just judged all vegans. Such a narrow minded view. It comes across that carnivores are the judgmental ones. So many health experts on these sites. How about folk decide what's best for them. There isn't one size fits all. I'm not a vegan, but am a qualified nutritionist.
@@lynnettemurphy8243 and when did I say that people couldn’t judge for themselves? That is the whole point of this video. I said people should do what is best for them in my comment. You are attacking me for holding the same stance as you. You just believe in vegans and I believe in meat based dieting. You just at the same time judged all carnivores and are coming at someone for doing the exact same thing except you kiss vegan ass and I don’t. I’ve been on both plant based and meat based. There is definitely more hate on the plant based side. Also the “nutritionist” label doesn’t work for me. One person does not know everything about nutrition. You pick up a book, read, take tests, and then bully everyone on the internet about nutrition. Miss me with that…
@@lynnettemurphy8243 "It comes across that carnivores are the judgmental ones" There are some but vegans are the worst, running around telling people they are destroying the planet. And no, just observing something doesn't mean "all" vegans.
@@lynnettemurphy8243 wow, you clearly have ever been in the vegan community. They are some of the most hysterically judgmental people I've ever seen. Not all of them of course but you would not get responses like the ones you're reading here. I'm saying this as an ex-vegan. Considering how many people with mental health issues (anxiety, depression, bipolar) have found such profound relief on carnivore, there's a good chance that vegans' extreme reactions are due to a lack of animal fat. It's really sad. ☹️
Vegans aren’t “judgmental”, we love animals & eat a wide variety of plant foods for our health too . I’ve healed myself . Have fun with kidney stones, clogged hearts , cancer . I love my Omni friends but this making people who are anorexic and call them vegan is WRONG . She was starving herself stage and stress of her high end school.
This was great! So awesome SBGuy recognized what works for him and what doesn't. I went from Keto to Carnivore and now happily live Ketovore. Community is so important. I'm very lucky to have Carnivore friends to stay on track and share with. Thanks Bella!
Ketovore 🙌
This is sooooo helpful .
Thank you both for being honest and candid.
So refreshing and reassuring!
This is such a wonderful video and your guys communication is great! Thank you so much for sharing!! Love you two!
Thanks for sharing this incredible witness !!!!!!!!!!!!!
What an important perspective! I have been full bore carnie without any overt sweet for 6 weeks. I am pretty much self motivated. As a doctor I encourage people to do carnivore for heath reasons-it’s helpful to see your Guys perspective!
Best video!! Thank you to your sweet sb guy for sharing all he shared. Valuable info and very helpful. Thank you 😊
This is one of my fav videos ever! I appreciate the honesty!
You two are so cute together! Seems like ypu have a good relationship! I loved this video. Thank you for your honesty and we all are different. What works for one won't work for another, but you gave it a good shot. Let us know what ended up working for you as far as carbs go and how it helps you with your workouts.
Sorry to hear you couldn’t figure out a way to make it work for you. But everyone isn’t the same so it is what it is. Good luck to you on your next diet adventure sir hopefully you find the right balance for you!!!
I appreciate your honesty in all aspects including social. This is a one in a million videos. This is so truthful. I never expected this from the titles. I expected this to be clickbait. A great surprise.
Thanks, this was really honest. Loved hearing about your perspective :)
First you’re an inspiration and I love how open minded and understanding you are towards your boyfriend ❤️
Also I didn’t choose carnivore diet - carnivore diet choose me - I literally feel sick after almost everything except meat .... ( and occasionally raw dairy ). But I’m so blessed I found this way of eating but it’s good not to be dogmatic about it.
I have a friend that is carnivore heavy and with social events she switches to keto . I thought this was a great idea unless you are eating for a disease like myself . So for holidays i will stay meat heavy and limited keto that has no sugar and dairy. So maybe a little veg and berries.
I’m a carnivore…but when I feel a cheat coming on I use keto snacks/cheats. I know it’s not the best, but I’m recovering from binge eating disorder so I don’t want to feel restricted and then binge. If a keto treat keeps me from a binge or even just eating a normal cookie/donut/whatever -that’s progress for me.
Love the video! Thank you for the info on the new air fryer! You guys are a great couple and your dog is so adorable!!
Both of you are great! I got to 5 days of carnivore and failed last night (donuts). I'm not giving up. I have eczema moslty on my leg. I will continue to watch and learn as much as possible! Thanks guys!
This made me feel so much better. He lasted two months longer than I did. But the energy thing something I can so empathize with. My gym performance was crap. I miss the leaning out carnivore does tho.
So cool that you are showing both sides of this diet and it's positive effects and negative.
You need more fat for energy to work out.
Such a wonderful couple, thanks for sharing your experience
Your channel is a great support for this community.
Sounds like great decision for him! It’s not always easy to step outside the box, especially when household eating a particular way. I applaud his willingness to have given it a strong attempt, not just a week or two.
Bella got the right boyfriend.
I love the carnivore community because this WOE seems to be the only "extreme"/"alternative" WOE that accepts, without judgement, that some people need to mix it up because their bodies and their goals may be different. The two of you are a shining example of this acceptance! I was a strict carnivore for about 6 months and it did wonders for my digestive health, but I faced the exact same struggle that sbguy mentioned - having a smaller stomach and not being able to pack in enough nutrients. I eased up and added some low carb/low fiber (fiber is reeeeeally bad for me) back in, and I was good to go! Thank you for this inspiring video! 😁
What low carbs did you add in
I am currently eating a few veg- green beans & some salads & avocado
@@victoriawebster8816 It all depends on what works for your body. Your body will tell you (if it's anything like mine). 😃 I've been able to handle small amounts of zucchini and a few pickles spears now and then. But for my body, low fiber is more important than low carb.
What is WOE?
@@cassandrakhushf2214 WOE - way of eating?
Lovely couple - thank you for your honesty!
Thanks for sharing your lives. It is appreciated.
Life is full of challenges like this. He is young and in good shape and could probably do fine just on an ordinary American diet for a 10 years until he will be forced to deal with some issues. I ate everything I wanted until I was 35. It is difficult though to people in the same households to eat radically different diets.
Thanks for sharing and showing what a supportive couple looks like....no drama, it is just food and we all have different requirements 🥰
So Authentic and honest, love your channel
Thx 4 sharing💯, glad 2 c sbguy relaxed on vlog! I find carnivore healing but, restrictive. Oward n forward. ✌
Thanks for your honesty, S&B guy! I tried carnivore and loved the mental clarity and the way aches and pains melted away. But after 2 months I started to feel deeply fatigued and drained. Also, I'm very slim, and seem to be a "lean mass hyper responder" - my LDL (which was measured during my carnivore experiment) shot up from 100 to 270. My doc gave me a statin and told me to come back in three months for a retest. Instead, I added back in some carbs (especially soluble fiber, e.g. lentils) and reduced the saturated fat a bit, while still eating a meat-heavy diet. LDL came back down to 100. Anyhow, I know there's debate about whether a high LDL is even truly a problem if one's HDL and TG are good (which mine are). But adding back in some whole-food carbs (legumes, rice, veg, etc.) also just makes me feel better. So, that seems to be my sweet spot for me. A meat-heavy diet, but eating whole-food carbs as my body craves.
The carb addiction doc has great content talking about things like that. He's what got me into truly changing my lifestyle
Other channels discuss this in depth and there is no factual scientific evidence that correlate high LDL with any health problems. There have been studies in other countries that show there's no correlation, which you won't find in America since we're run by big pharma.
Reishi mushroom balances cholesterol. Check it out.
I agree with his sentiments regarding the topics he covered; had a similar experience aside from cheat days. Did strict carnivore for 3 months, and over the last two weeks I have added fruit, raw milk, cheese, and honey back into my eating. I was having some issues with cramping during BJJ and lacking output/endurance during heavy lifts in the gym. This was despite ingesting good amounts of minerals and supplementing with organs daily. Since adding in these low amounts of carbs (
What kind of carbs did you add back in? I'm also experiencing cramps even though taking electrolytes and eating liver.
Thank You both for this, my Children also have struggled with some of the issues SBG had . I think I will get some sleep tonight 💞😘New subscriber
Keep sharing. Be your best selves, that’s what we all strive to be. Although, hoping you’re not putting much sugar into your diet, just for overall health.
I had a similar experience, was doing great on carnivore until I didn’t. 2 months of feeling great but then low energy, broken sleep, cravings for ice cream and chocolate, impaired immune system - never got colds on keto but had a terrible one for a week on carnivore. Was about to give it up but then accidentally had a VERY high fat day with beef ribs. Slept great and woke up feeling AMAZING. I finally realised that 60-70% calories from fat doesn’t cut it for me, I need more Paleo Medicina kind of macros of 80+ from fat. It’s more fat than I intuitively want to eat but it is definitely my sweet spot and is not hard to do. Butcher gives me free beef fat trim to add to my rib-eyes, I add butter to everything and omelettes have more yolks than white. It’s my guess that SB guy doesn’t need more steaks past when he feels full, more that he is getting protein-full as even rib-eyes are too lean for him. As a lean fit guy with low body fat who is also lifting the body is likely just unhappy with not enough dietary energy be it from carbs or fat. If SB guy wanted to get back on carnivore some time I would recommend trying very high fat, use dairy if it works for him :)
Love this. I don't believe everyone needs to go carnivore, I tell people only try it if your unhappy with your weight or health issues, that just dropping sugar and processed food would make a huge difference to their life. My Daughter is now swaying to trying it for the mind set she has noticed myself and my Sister now have, especially the brain fog. I can't imagine eating any other way now, had a lot of great changes in the first 6 weeks, never find it hard, love that I have zero cravings for sugar or processed food. I've stopped using food as entertainment, so I now have more time for other pursuits.
This is quite a talk. I'm getting way more from both of your personalities with this confession than from any other videos combined.
Thank you for this video!! Love you guys!❤️
Wow with the link and Bella10 on the air fryer I purchased it for 65.99! It’s originally 169$. Thank you Bella for the tip. I’ve been wanting to buy one but there’s so many to choose from. Your journey has really been a healing inspiration for me 💖
Hey you did way more than most significant others would do I've been the lone wolf in my diet for over 6 years and my husband has slowly adapted some things like cutting out some carbs and eating more meat but honestly he doesnt have ALL the autoimmune issues and can handle way more carbs than i can, I say find what works for you and lead by example.
Love your honesty and realness. Well done guys 🥰
what an honest sharing of difficulties. Thanks for sharing.
Notification squad!!!!
My father immigrated from Italy as a boy. Yet, I could never pull off that awesome Italian accent Steak and Butter guy did. Bella, yours was pretty good too 🤣 loved it
😂😂😂! thank you
OMG i love this part where he says ..its too much pressure....totally sounds right one 12 min mark you two are amazING!
Great video guys! I have a new found respect for your support with one another! Keep reaching for the stars!
Same thing happened to me, I got very lethargic and the social aspect didn't help either. I definitely learned a lot, but couldn't go longer than a month and had to sneak some berries here and there. I realised how important it is to eat enough protein to feel satiated during the day.
Thank you for sharing. You two are both highly intelligent and empathic! You make a fine couple. I didn't like 100% carb-free either. I simply tweaked my macros by adding in a little banana before my sprints. I do have to "count" calories to avoid gaining too much fat even on keto. Here are my macros: 5% Carbs, 22 Protein, 74 Fat. Total calories: 3,300. That's all eaten in 2 meals a day over 5-6 hours. I don't do power lifting anymore but could pack on the lean lbs. by doing so by just increasing the calories. Experiment! Keep tweaking until you find what's best. If you tweak forever, so what?
really appreciated this honesty
Awesome channel! Great content, thanks for all the information!
I feel the same way, I am looking great in carnivore but my energy levels are down. I love that I don’t think about food and carbs all day but I also don’t want to do much physically either
A few notes:
3 months to be fat adapted
Electrolytes at first
Oxalate dumping
Up the fat intake
@@carnivoroussarah I am not new to carnivore and I do take a good quality electrolyte. When I eat too much fat at once I get super nauseous. Any tips for that?
@@carnivoroussarah I was interested to know how much he was actually eating. And if a carb re-feed day may have covered his energy / workout intensity for a few days. Or just taking carbs pre and post workout.
(Harry here) I love meat but it's hard to keep up with. I found myself doing what he did and found myself cheating. So I went back to a straight keto with a mixture of Carnivore with a little fasting. That seemed to work for me, and I lost weight doing that.
My favorite is the dog in background on the bed chewing on the foot and then standing behind SBGuy's shoulder looking into the camera 😆😆
Thanks guys that was so mature back then of u both. Being true to yourselves and each other rather than to a diet is the sweetspot. There are so many variations between our bodies and within our own bodies at various stages of life and stages of health that respecting that is far more important than a text book approach.
Hope that maturity sees yol through
I used to want variety but that was how we are raised to eat. Sticking to meat and fats is where I have been happy. Tastier yet healthier foods is worth it. And I love the feeling of a comfortable fullness.
I've been type 1 diabetic since I was a baby. Love weight training. Discovered Vince Gironda and his steak and eggs diet although that wasn't something he promoted as a 365 day a year food plan. I find high fat and protein very compatible with type 1 diabetes. Carbs are a juggling act and often cause a roller-coaster ride of sugar levels, a physical and emotional mess. However, I do love some carbs for training/ recovery, muscles looking more full. Insulin is anabolic as heck.
Such a great wholesome video! 🤗
It's totally OK. It's only food. Food which agree with a person should always be enjoyed.
Lot of people just use carnivore diet as an elimination diet where you can strip down your food consumption to animal products then you don't get the exposure to chemicals and anti-nutrients that you get from vegetables and then after you make a blank canvas after a couple months of being carnivore switch to ketovoir or keto and then add back your vegetables one at a time see what might or might not inflame you. You don't have to eat a set amount of food on carnivore keto or ketovore either you can eat till your comfortably full and if you're not hungry don't eat. If you want to bulk up maybe you should eat some carbs and multiple meals a day so you keep your insulin higher.
Personally I can't do carnivore or keto without dairy. I am 105 pounds on a good day and lose weight way too quickly, plus it helps my gut microbiome. Non-animal foods I eat as well are fruit, kimchi, olives, toast with butter and honey, dark chocolate (good for magnesium), and now going into fall/winter, squashes and potatoes. The only liver I enjoy is veal, lamb and goose and those are all extremely expensive compared to beef and chicken (but breadcrumb-fried fried chicken liver is pretty good).
Have you heard of oxalates in dark chocolate ?
@@foxyauragems6146 honestly I barely eat chocolate now, my body has no interest. It's a bean so yea I know there are antinutrients.
You guys are so awesome and honest 💗💗
Thanks for the great vid, Bella. SO glad to see you are respectful to the fact that different things are right for different people. I had a similar experience with strict carnivore as Steak & Butter Guy. I did 10 weeks/2-and-a-half months of strict carnivore and also had general low energy in addition to losing too many inches and too much weight. I was imploding! My big issue was, after 2 1/2 months, I still had diarrhea every day. My gut bacteria couldn’t adjust to no fiber at all. I still do a good 90% animal foods in my diet. The only plant foods I added are a few forkfuls of sauerkraut to each meal and 1 serving of fruit (ideally in-season) per day. I also added a tablespoon of honey per day for some extra carbs. That seems to be working better for me. Keep up the good work and I look forward to more of your inspiring videos.👍🎶 what’s the doggy’s name?😀
You do you!!
I'm sorry for this news, Bella. I hope he will continue to eat healthy low carb at the very least. It takes way longer to adapt than he thought I assume.
Fking cult thinking
I love your honesty and compassion. it is just as important as any diet is, and it is the best lifestyle.
Thanks for sharing this honest assessment on how it went with you bf's 3 month experiment with carnivore.
It’s Ok SBG,you can keep that six pack , just be predominantly meat based .I’m about 90% carnivore and 10% keto. I am aware that my vegetables are not my friend ……but I enjoy a salad here and there even if I do wake up bloated .BTW you look great, I’ll take Bellas word on the six pack .
Kelly's significant other is not Carnivore...no problem. Some people eat a lot more often than once or twice a day. I never push to eat more than I want. Yes, I am Carnivore. I think it can take 6 months to fully adapt. No feasting or fasting needed.
I needed to hear this!!
Very few people listen to each other, both of you listen. Great quality