I really like this style of videos and the way you communicate with the audience. Also appreciate your honesty and how raw this video is. I applaud you for keeping your close ones' faces away from social media.
@@AbbeysKitchen You are so right. Family vlogging should be illegal. I do follow one lady who has her kids online, but a) they are never ever having private moments and b) most of the time they are just in the background while she is talking or in cute family photos.
watching this video is making me truly realize how much i'm undereating in a day (i already knew that i was, but i guess i didn't realize how much i was). thanks for honestly being such a safe haven from my eating disorder. i still have a long way to go in quelling my ED behaviors, but you have helped me make better nutritional decisions for my body.
This video made me realize that I actually really do have fears around certain foods and quantities. The whole video I was thinking to myself “that’s so much food for one meal!” Clearly I’ve been conditioned to under eat and I didn’t even realize it.
I wouldn't copy her way of eating, she has so many digestive issues. She overeats on sugar, carbs and low fat protein because she is terrified of gaining weight. And she wonders why her stomach cant handle all the fibre. You shouldn't have to eat that much to stay full.
@@indy2316 then simply don’t do that if that doesn’t do YOU well. if that fits her lifestyle and her way of eating the amount that is right for her then that is it :)
@@stefaniedoris9560 she has a whole series about how bad her digestion and bloating is, she's been on medication for months. She messed herself up with 3 strong rounds of antibiotics, she's talked many times about how she needs to change her diet but she's terrified of gaining weight.. clearly it's not working for her.
Love this! Thought this was endearing, had delicious looking meals (low maintenance and accessible), and funny! It’s important to have a sense of humor when spinning ALL the plates. Loved the style of this video.
really excited for the pre-diabetic video it looked like you were working on in there! So glad to see you making it. I have some loved ones in my life I’m already planning on sending it to!!
Hi Abby, i have been struggling with my body image and relationship with food. Your channel totally changed my mind about how not only me but my whole family should eat. I would like to follow your diet. Are you planning to make a video or a book on this subject soon? It is so liberating to see how you can have yummy hearty meal while staying fit.
Absolutely ADORE your channel and more importantly… your honesty.. I have been a chronic insomniac since I was 16… I’m 44 this year and have a 20 year old boy and 18 year old girl so whilst I am WAAAY past the early mornings and waking up in the middle of the night, I’m now contending with the worry of making sure they are home safe … and as for the water thing… I used to be a complete water snob !! I would only drink bottled spring water 😩.. however… switched to tap water about 18 months ago due to A) cost… B) using plastics and C) what the hell am I paying my water rates for !!?? …guess that’s kinda cost related too but hey lol .. bit honestly… don’t miss the bottled water at ALL ! 😊 Thank you for another great upload 💓
"Give that strawberry some love" This is how I'm gonna talk to my food from now on. Also, heading to your blog for your zucchini oatmeal bake! Thank you!!!
As a Mexican, I'm a "slice and squeeze", yep, we squeeze avocados just like we do with lemons, is faster to make tacos (and tbh basically any mexican dish) that way! And we don't usually (almost never?) use the table to cut it, so it was really interesting to see you do that! I love your videos Abbey 💜
I really love her bedtime snack! I've been snacking before going to bed myself and my bf always says that this is so unhealthy and that the calories will stick on my belly while I sleep. That's it, I am ignoring him and listening to Abby instead! Thanks for being so funny and raw and just amazing inspiration!
This may sound weird to some but I'd never thought of having cottage cheese in a bowl with fruit before - I have always paired it with bread/toast. I'm gonna have to try it with fruit now, love me some cottage cheese.
I can never thank you more. I found you just around my 13th birthday. In my 10-12 years I spent dieting recklessly. I became anorexic. I have recovered but I believe that we are all constantly recovering as there really is no end to recovery. I can’t thank you enough for all you’ve done. You’ve brought me to enlightenment and peace with my relationship with food and my body. Once again, thank you so much Abbey!! I love you!!
Just curious, what time do you have the bedtime snack and are you actually pretty hungry when you have it? Or just is it a feeling a few hours after dinner like, " I could go for something ." Loved this video! Please do more like this !
As a 5 ft woman and 170 lbs I would gain weight eating all this. To keep my weight down I have to eat about 1400 a day. Question: what would you say to someone like me who is truly a food addict, I can't just have zucchini bread with chocolate chips, I would start making excuses and end up binging or over eating for a long time, like weeks or months. I get out of control. I feel like I can't have sugar.
I love your eat in a day videos! I learn so many tips on how to create hunger crushing combos. I loved the extra veg on the pizza and the addition of fruit on things. I would love more of these.
Thanks for actually showing yourself eating a diverse diet and a realistic, substantial amount of food. It’s so refreshing after all the WIEIAD videos where they significantly under-eat or eat a really restrictive diet or try to push their diet beliefs on others. Hemp hearts are so nutritious but unfortunately my tummy doesn’t like them… or flax.. or linseed 😂🙈
@@AbbeysKitchen chia I can handle better! If it’s soaked in a liquid, like in chia pudding it’s easier to digest. I’m sure there’s some scientific reasoning behind that 😂😜
I also need a huge bedtime snack (ok, it’s a full meal). I think it is because, like you, I wake up between 1-5 am so my day starts early and I have more time to burn calories and need more food by the end. I go to bed by 9:30/10 so I feel like I average 4 meals a day and a snack or two if needed.
Love this all! Do you find the bedtime snacks helps hunger in the middle of the night? I had it really bad for years and now actually coach people with this issue and find sometimes it helps more to move food earlier in the day vs too close to bed, but everyone is different so I’m always curious as to what helps people most ♥️
Since you are going to be talking about diabetes in one of your future videos, what is your opinion on Dr. Jamnadas videos on that topic? I find his take on reasons why our current diagnostic methods are pointless very fascinating and his fasting/omad solution while extreme does sound compelling when he explains the science behind it.
I’m pregnant and vibing with fueling two bodies I add about 100 calories to my main three meals then just my regular snacks throughout the day to stay energized, this method totals usually out to an extra 300 calories for baby
Hey abbey! I never miss a video and love what you do! I’m a college student and would love to hear your take on bulking up common college meals or even some college meal ideas. I have a full kitchen but I know some people are limited to just a microwave and a smaller fridge if you have ideas for them too.
As someone with achalasia, I really wish I could eat that much food at once. Instead I have to eat small meals and then snack all the time. I also can't eat near bed-time no matter how hungry I am or I'm at risk of aspirating whatever food is leftover in my esophagus. Also, if you're making coffee and going to be sitting at a desk/table for a while, put your mug on a candle-warmer, it's been a life-saver in keeping my coffee at a drinkable temp. lol
Hey Abbey, thank you so much for what you’re doing. Even if you don’t get a chance to read this I want to share how your videos have helped me. To be honest I first stumbled on your videos when you reviewed Alivia’s Glow Up Diaries. And at that point I really resented you lol. I had just found her videos and as someone who has had different forms of disordered eating my entire life I was really connecting with her portrayal of binge eating and how she “got out of it”. I didn’t like hearing that the “mental strength, etc.” that was inspiring me to follow and lose weight was toxic. I think I disliked your video and tried to block that narrative out of my head… but it stuck with me because part of me knew the mentality I was thirsting for was the one of my anorexic eating disorder about 13 years ago. At times where I feel defeated from my now binge eating disorder I just crave for that period of time where I felt “in control” and was so skinny. Your review shined a light on the reality of the still very toxic narrative in my own head. I had no choice but to further evaluate what was going on over here on your channel. I now love your videos and the scientific studies you bring to back your explanations, your chimes for more intuitive eating and not focusing on perfection. I’m so far from where I want to be in my health and relationship with food but I now find your videos to be very healing and in a much more healthy way. I learn a lot from you about healthy food choices in a more sustainable and accessible way. I also am getting better at on my own detecting potentially toxic narratives and individuals I may be tempted to aspire to because of their physical appearance when they actually also maybe don’t have the best relationship with food. So thank you for what you’re doing over here and for helping me on my journey.
I used to take my vitamins that way until I almost legitimately choked. I was home by myself and it was so scary! Luckily my sister in law and her husband live really close so once I knew I didn’t need 911 I called her to come help me (she’s in the medical field). Cone to find out there is a bone in your neck that can get out of place 😳. I had a chiropractic adjustment but I’m still apprehensive that I will choke again so now I just take a few supplements at a time. I miss being able to take them all at once like this 😂
I am impressed at how much you can eat. I also love the hemp hearts- I'm going to start adding that shit to everything!! The zucchini cake looks delicious- I will give it a go. I have added zucchini to brownies- so much moisture.
Wow I really aspire to eat like this one day. Vegetables and fruits are so expensive in south Africa everything is so expensive so we need to pay for petrol to go to work pay more for electricity. Work crazy long hours for salary that doesn't cut it the prices drive up on everything. So I'm definitely under eating. But I try to have fruit and veg everyday
I love this edition! Love how you conquer as a working mom and how you fit in your movement/activity/exercise all while accomplishing all you have to do in a day! Love to see what food choices you choose throughout the day!
Could you make a video about how to lower high cholesterol? I am 24 and my cholesterol is high. I exercise and eat balanced. I don’t know what else to do, it runs in the family.
Ever since I learned your old kitchen setup was a stage I started wondering about any background used. But this actually looks like it’s your home, like a very fancy home.
enjoyed this so much :) I love how you don't stress about it but you remain mindful of adding the ingredients that will up the satisfaction and nutrition. I love how you worked.. worked out and finished the day in the same clothes.. no muss no fuss.. i love it.. it reduces the chance for procrastination.. oh i need to get dressed.. pick a workout.. etc. nope just get it in there. Motivates me for sure that it doesn't have to be perfect. You moved ... got your water in.. ate lots of good foods and made some decisions that made the day enjoyable as well. Thank you :)
Looks like your mood has improved! I hope you're feeling good and have found your nutritional rhythm. This is my favorite kind of video: down to earth, real world living. Be you.
Pleaaaase cover clancy burke. She seems like she may have issues with disordered eating - she only eats a handful of foods. She talks about being allergic to everything but 5-10 years ago she didn’t have these allergies. Who knows.
Abbey I really love your videos! I learn so much from them and appreciate your approach to eating and listening to your body. You should do a review of Abby Pollock!
that pizza is such a good parent hack wow! and i loveee the idea of the fiber supplement before bed. so brilliant! i usually use prunes, but i could probably add a little fiber supplement too 🤷🏻♀️
Wow that is a huge portion for lunch! I can’t fit that much food in! Especially since falling pregnant, I can only manage two meals a day plus my 2L water
Girl I am with you my husband had to travel for work so I’ve been dealing with with a 3 year old and 4 month old 🤦🏻♀️ I’ve been loving Nutpods too cause coffee is a must…#momlife
Question about your nighttime snack - which looks delicious - does it ever make you feel a bit sick to eat that much then try to sleep? I ate a banana once before bed and my stomach was not having it.
I have grown to love you so so much. You are such a breath of fresh air I have been binge watching your videos and you have truly changed my life. I wish everyone thought like you do and this stupid doet culture could just end. The eff up so many precious lives including ours. I'm a mother of 3 and I'm trying to re teach my self about food and relationships with each type so I can be a good example fory young ones. All three of them are so so different even from as young as age of 2 yrs and I want to promote them to honour their bodies. I just wish I found u sooner!
Absolutely loved this style of video--so real! Would love to see when everything is happening during the day (maybe time of day stamps?) Thank you for sharing your life with us!
In the UK the green ones are dairy free! They’re okay but a strange texture (as dairy free cheese so often is) but for a convenient snack they’re a good option!x
I STRONGLY suspect she doesn’t as much as she claims in her videos. I think she has an “anti diet” agenda and pushing it includes showing how much volume she’s “eating” day to day. It’s not realistic and frankly isn’t helpful.
I appreciate your videos thank you. does your program work for people with insulin resistance in menopause? I love your ideas but am worried some of the ideas may be too high in sugar for diabetes or metabolic syndrome. ?
Just curious, someone once told me that a lot of supplements can be hard on your liver. Since you it looks like you do take quite a few, is this a myth?
You balance everything so well; it seems like ot wouldbe so fun to spend time with you. Also, I think you mean last but not least 😄Also, I can't swallow even one pill, so please tell me how.
omg I tgought I'm the only one who can't swallow a pil, not even tiny ones. Only if I have it with food (though a small bite is enough), otherwise it's just too much pressure lol
My god idk how u wake up so early and have little sleep! That is death. RESPECT. Also love this style of content! Now I want to make some zucchini oat breakfast cake thingy..
I love Poppy it's so cute 🥰🥰🥰 It reminds me of the dog of my childhood my cute old guy Peluche. He past away last year and I still miss him a lot. So I love everytime you show Poppy. I actually tried the cottage cheese combination with berry and chocolate chips it was so good but I don't know why I was not convinced with the texture of cottage cheese with the fruits and I'm all about textures when I'm eating 😅 so next time I'll eat the fruit with Greek yogurt instead and the cottage cheese with a toast and tomato
What supplements do you recommend taking? Besides doing a bloodtest/urine test, are there some basic supplements that you think should be incorporated into our daily regimen?
Love this Abbey!Please make more.I appreciate your content. Also, I have a weight restoration.meal plan and I am using lots of the same snacks you eat.Thanks!
I really like this style of videos and the way you communicate with the audience. Also appreciate your honesty and how raw this video is. I applaud you for keeping your close ones' faces away from social media.
Thank you! They’re too young to consent. I don’t understand mom vlog culture tbh
@@AbbeysKitchen I truly wish more parents were like you when it comes to sharing their kids online
@@AbbeysKitchen You are so right. Family vlogging should be illegal. I do follow one lady who has her kids online, but a) they are never ever having private moments and b) most of the time they are just in the background while she is talking or in cute family photos.
watching this video is making me truly realize how much i'm undereating in a day (i already knew that i was, but i guess i didn't realize how much i was). thanks for honestly being such a safe haven from my eating disorder. i still have a long way to go in quelling my ED behaviors, but you have helped me make better nutritional decisions for my body.
❤️❤️❤️❤️
also remember everyones nutritional needs are different! you might need more or less that Abbey.
I wish so badly I could eat like that. I barely eat anything and my water weight fills up my body like crazy…
I love the honesty in your food. It's so reassuring to see someone you admire and respect actually fueling their body
❤️❤️❤️❤️
Honestly, it’s super refreshing to see how much you eat and how full your plate is ❤️
This video made me realize that I actually really do have fears around certain foods and quantities. The whole video I was thinking to myself “that’s so much food for one meal!” Clearly I’ve been conditioned to under eat and I didn’t even realize it.
I guarantee she doesn't actually eat that much. I'm 5'11" and very active and can't eat that much.
@@MelodyInTheChaos how can you “guarantee“ that? are you with her 24/7 or what
I wouldn't copy her way of eating, she has so many digestive issues.
She overeats on sugar, carbs and low fat protein because she is terrified of gaining weight. And she wonders why her stomach cant handle all the fibre. You shouldn't have to eat that much to stay full.
@@indy2316 then simply don’t do that if that doesn’t do YOU well. if that fits her lifestyle and her way of eating the amount that is right for her then that is it :)
@@stefaniedoris9560 she has a whole series about how bad her digestion and bloating is, she's been on medication for months. She messed herself up with 3 strong rounds of antibiotics, she's talked many times about how she needs to change her diet but she's terrified of gaining weight.. clearly it's not working for her.
Love this! Thought this was endearing, had delicious looking meals (low maintenance and accessible), and funny! It’s important to have a sense of humor when spinning ALL the plates. Loved the style of this video.
Abby: I’m not going to make lunch; I have a leftover salad.
Also Abby: proceeds to not only cook a wrap but preps veg for dinner as well.
This is ME HAHA! It's truly because I'm procrastinating something else I should be doing.
Honestly if I don’t do some prep int the day there’s zero time at dinner
really excited for the pre-diabetic video it looked like you were working on in there! So glad to see you making it. I have some loved ones in my life I’m already planning on sending it to!!
Yes, sounds like it will be an interesting topic!
It’s coming next week
I was thinking the same. :)
Hi Abby, i have been struggling with my body image and relationship with food. Your channel totally changed my mind about how not only me but my whole family should eat. I would like to follow your diet. Are you planning to make a video or a book on this subject soon? It is so liberating to see how you can have yummy hearty meal while staying fit.
This is the kind of video we need more of. Realistic and down to earth!
More coming !!
your cat is adorable
Absolutely ADORE your channel and more importantly… your honesty.. I have been a chronic insomniac since I was 16… I’m 44 this year and have a 20 year old boy and 18 year old girl so whilst I am WAAAY past the early mornings and waking up in the middle of the night, I’m now contending with the worry of making sure they are home safe … and as for the water thing… I used to be a complete water snob !! I would only drink bottled spring water 😩.. however… switched to tap water about 18 months ago due to A) cost… B) using plastics and C) what the hell am I paying my water rates for !!?? …guess that’s kinda cost related too but hey lol .. bit honestly… don’t miss the bottled water at ALL ! 😊 Thank you for another great upload 💓
So glad it was helpful
"Give that strawberry some love"
This is how I'm gonna talk to my food from now on. Also, heading to your blog for your zucchini oatmeal bake! Thank you!!!
Enjoy
As a Mexican, I'm a "slice and squeeze", yep, we squeeze avocados just like we do with lemons, is faster to make tacos (and tbh basically any mexican dish) that way! And we don't usually (almost never?) use the table to cut it, so it was really interesting to see you do that! I love your videos Abbey 💜
I do the same !
I'm psycho; I don't even slice 🤣I find the stem/cap thing and squeeze it off, and then squeeze out the avocado. lol
@@rosegoldbabe3777 You're officially a Mexican now
@@CelesteWhoknows omg I'm gonna try that lol
Very smart!!
Abbey I love the kitchen layout! I think we’d love a kitchen tour!
Possibly, thanks for the suggestion!
And a pantry tour :)
I live in a 500sqft condo and I’m absolutely drooling over your kitchen. #goals
Thank you 🙏🏻
Hope you are feeling energetic and happy today!
As a fellow mama of young boys I can totally relate to survival mode when hubby is gone!! Breakfast for dinner is also fun when he is away 🤪
Yup! 😂
I really love her bedtime snack! I've been snacking before going to bed myself and my bf always says that this is so unhealthy and that the calories will stick on my belly while I sleep. That's it, I am ignoring him and listening to Abby instead! Thanks for being so funny and raw and just amazing inspiration!
i wouldn’t sleep well with that on my belly
This may sound weird to some but I'd never thought of having cottage cheese in a bowl with fruit before - I have always paired it with bread/toast. I'm gonna have to try it with fruit now, love me some cottage cheese.
Didn't think I could love you more. Thank you for being vulnerable,honest,silly and helpful. You are so helpful to my healing.
I can never thank you more. I found you just around my 13th birthday. In my 10-12 years I spent dieting recklessly. I became anorexic. I have recovered but I believe that we are all constantly recovering as there really is no end to recovery. I can’t thank you enough for all you’ve done. You’ve brought me to enlightenment and peace with my relationship with food and my body. Once again, thank you so much Abbey!! I love you!!
Just curious, what time do you have the bedtime snack and are you actually pretty hungry when you have it? Or just is it a feeling a few hours after dinner like, " I could go for something ." Loved this video! Please do more like this !
It’s like 3 hrs later and yes I’m hungry - I get hungry in the night otherwise
This video is a breath of fresh air. Love your content and personality. More in this style please! ❤️
As a 5 ft woman and 170 lbs I would gain weight eating all this. To keep my weight down I have to eat about 1400 a day.
Question: what would you say to someone like me who is truly a food addict, I can't just have zucchini bread with chocolate chips, I would start making excuses and end up binging or over eating for a long time, like weeks or months. I get out of control. I feel like I can't have sugar.
I love your eat in a day videos! I learn so many tips on how to create hunger crushing combos. I loved the extra veg on the pizza and the addition of fruit on things. I would love more of these.
I love these videos!! It makes me feel normal for my chaotic hodge podge meals and messy kitchen. So refreshing.
That’s real life
Thanks for actually showing yourself eating a diverse diet and a realistic, substantial amount of food.
It’s so refreshing after all the WIEIAD videos where they significantly under-eat or eat a really restrictive diet or try to push their diet beliefs on others.
Hemp hearts are so nutritious but unfortunately my tummy doesn’t like them… or flax.. or linseed 😂🙈
Thank you! What about chia?
@@AbbeysKitchen chia I can handle better!
If it’s soaked in a liquid, like in chia pudding it’s easier to digest. I’m sure there’s some scientific reasoning behind that 😂😜
@@AbbeysKitchen ps. Just had a little rush of excitement when you actually replied to my comment. 😂💗
Thank you! 🙏🏽
I also need a huge bedtime snack (ok, it’s a full meal). I think it is because, like you, I wake up between 1-5 am so my day starts early and I have more time to burn calories and need more food by the end. I go to bed by 9:30/10 so I feel like I average 4 meals a day and a snack or two if needed.
Yep! Totally
thanks for filming this Abbey!! absolutely loved it
Loved this! Love your sense of humour and how you always keep it real. All the food looked so good!!!
Thank you!
Always slice avocado, then scoop, no peel also.
Ok not hating, actually shocked I’ve never thought of it! But, cutting pizza with scissors, GURRRRRL, this is life changing!! Love you so much Abby!
It's what they often do in Italy, although for thin crust.
I didn’t know this was so rare haha
Amazing how much you get done! When I was a mom, it was lucky if I got dressed at all, didnt even notice what I had on
Same
Love this all! Do you find the bedtime snacks helps hunger in the middle of the night? I had it really bad for years and now actually coach people with this issue and find sometimes it helps more to move food earlier in the day vs too close to bed, but everyone is different so I’m always curious as to what helps people most ♥️
Since you are going to be talking about diabetes in one of your future videos, what is your opinion on Dr. Jamnadas videos on that topic? I find his take on reasons why our current diagnostic methods are pointless very fascinating and his fasting/omad solution while extreme does sound compelling when he explains the science behind it.
Abbey, where do you put it all?! love your personal day eats videos!
Love watching your realistic "what I eat in a day" vlogs. Thanks 😊!
😊❤️
I loved this style of video. Love watching all your content. You have helped me so much, thanks Abbey.
So glad
I’m pregnant and vibing with fueling two bodies I add about 100 calories to my main three meals then just my regular snacks throughout the day to stay energized, this method totals usually out to an extra 300 calories for baby
This style of video is so fun! Also you have such a beautiful home
Totally agree!
Thank you 🙏🏻
You have such a great sense of humor and your videos are so fun to watch! ❤️
Hey abbey! I never miss a video and love what you do! I’m a college student and would love to hear your take on bulking up common college meals or even some college meal ideas. I have a full kitchen but I know some people are limited to just a microwave and a smaller fridge if you have ideas for them too.
As someone with achalasia, I really wish I could eat that much food at once. Instead I have to eat small meals and then snack all the time. I also can't eat near bed-time no matter how hungry I am or I'm at risk of aspirating whatever food is leftover in my esophagus.
Also, if you're making coffee and going to be sitting at a desk/table for a while, put your mug on a candle-warmer, it's been a life-saver in keeping my coffee at a drinkable temp. lol
U have no idea about how much ur videos help me, ur my comfort TH-camr
Off topic; Abbey looks pretty even without makeup 😞💞
I started a tradition of eating dessert during your videos. Cream puff+icecream+whipped cream and fresh berries.
Hey Abbey, thank you so much for what you’re doing. Even if you don’t get a chance to read this I want to share how your videos have helped me.
To be honest I first stumbled on your videos when you reviewed Alivia’s Glow Up Diaries. And at that point I really resented you lol. I had just found her videos and as someone who has had different forms of disordered eating my entire life I was really connecting with her portrayal of binge eating and how she “got out of it”. I didn’t like hearing that the “mental strength, etc.” that was inspiring me to follow and lose weight was toxic. I think I disliked your video and tried to block that narrative out of my head… but it stuck with me because part of me knew the mentality I was thirsting for was the one of my anorexic eating disorder about 13 years ago. At times where I feel defeated from my now binge eating disorder I just crave for that period of time where I felt “in control” and was so skinny. Your review shined a light on the reality of the still very toxic narrative in my own head. I had no choice but to further evaluate what was going on over here on your channel.
I now love your videos and the scientific studies you bring to back your explanations, your chimes for more intuitive eating and not focusing on perfection. I’m so far from where I want to be in my health and relationship with food but I now find your videos to be very healing and in a much more healthy way. I learn a lot from you about healthy food choices in a more sustainable and accessible way. I also am getting better at on my own detecting potentially toxic narratives and individuals I may be tempted to aspire to because of their physical appearance when they actually also maybe don’t have the best relationship with food.
So thank you for what you’re doing over here and for helping me on my journey.
I have such a fear of choking so seeing you chug all those supplements at once absolutely shocked me 😂 Loved the rest though!
😂❤️
I used to take my vitamins that way until I almost legitimately choked. I was home by myself and it was so scary! Luckily my sister in law and her husband live really close so once I knew I didn’t need 911 I called her to come help me (she’s in the medical field). Cone to find out there is a bone in your neck that can get out of place 😳. I had a chiropractic adjustment but I’m still apprehensive that I will choke again so now I just take a few supplements at a time. I miss being able to take them all at once like this 😂
Same. I have to take my 2 multivitamins one at a time because I am so scared of choking
I am impressed at how much you can eat. I also love the hemp hearts- I'm going to start adding that shit to everything!! The zucchini cake looks delicious- I will give it a go. I have added zucchini to brownies- so much moisture.
Slice and scoop!! Can you please share the zucchini bread baked oatmeal recipe? Looks soo good u definitely inspired me with some new meals
Wow I really aspire to eat like this one day. Vegetables and fruits are so expensive in south Africa everything is so expensive so we need to pay for petrol to go to work pay more for electricity. Work crazy long hours for salary that doesn't cut it the prices drive up on everything. So I'm definitely under eating. But I try to have fruit and veg everyday
Love the scissors for cutting pizza! My husband always teases me about it, but I’ve never met a pizza cutter that actually goes through the crust.
I agree. I also use scissors for pizza
Your dog is adorable!!! Thanks for being so candid!! xo
I’m actually really excited for that diabetes video!!
Coming next week
OMG I love you! I feel so much better about my messy routine! Thank you for sharing these parts of your life!
Def not that girl
I love this edition! Love how you conquer as a working mom and how you fit in your movement/activity/exercise all while accomplishing all you have to do in a day! Love to see what food choices you choose throughout the day!
Also, do you froth your oat milk and
/or almond milk in your coffee?
I tried seaweed as a snack for the first time in high school when my Japanese friend gave me some. I think it's so cool it's more mainstream now!
Thanks for sharing your routine for a busy day Abbey! Also a very informative video. Which of the meals is your favorite and energizes you the most?
Always breakfast
I have so much love for how real and awesome you are! The meal prep baked oats look insaneeeee, do you have a recipe for it anywhere by any chance?
These vids are such a treat! I feel for you so much w the insomnia, bc same. 🫶
Could you make a video about how to lower high cholesterol? I am 24 and my cholesterol is high. I exercise and eat balanced. I don’t know what else to do, it runs in the family.
Ever since I learned your old kitchen setup was a stage I started wondering about any background used. But this actually looks like it’s your home, like a very fancy home.
Haha no I keep it simple now and never leave my house so I can spend more time w the kids
Loved the style of this video. It was definitely a bts vibe. Thank you for sharing!!!!!
Will do more
I would love to see more of these types of videos!!
enjoyed this so much :) I love how you don't stress about it but you remain mindful of adding the ingredients that will up the satisfaction and nutrition. I love how you worked.. worked out and finished the day in the same clothes.. no muss no fuss.. i love it.. it reduces the chance for procrastination.. oh i need to get dressed.. pick a workout.. etc. nope just get it in there. Motivates me for sure that it doesn't have to be perfect. You moved ... got your water in.. ate lots of good foods and made some decisions that made the day enjoyable as well. Thank you :)
Looks like your mood has improved! I hope you're feeling good and have found your nutritional rhythm. This is my favorite kind of video: down to earth, real world living. Be you.
Pleaaaase cover clancy burke. She seems like she may have issues with disordered eating - she only eats a handful of foods. She talks about being allergic to everything but 5-10 years ago she didn’t have these allergies. Who knows.
Abbey I really love your videos! I learn so much from them and appreciate your approach to eating and listening to your body.
You should do a review of Abby Pollock!
that pizza is such a good parent hack wow! and i loveee the idea of the fiber supplement before bed. so brilliant! i usually use prunes, but i could probably add a little fiber supplement too 🤷🏻♀️
Wow that is a huge portion for lunch! I can’t fit that much food in! Especially since falling pregnant, I can only manage two meals a day plus my 2L water
Girl I am with you my husband had to travel for work so I’ve been dealing with with a 3 year old and 4 month old 🤦🏻♀️ I’ve been loving Nutpods too cause coffee is a must…#momlife
Totally! Thanks for sharing!
Question about your nighttime snack - which looks delicious - does it ever make you feel a bit sick to eat that much then try to sleep? I ate a banana once before bed and my stomach was not having it.
Abbey’s doodle dog really makes me miss mine that passed last year
Thanks so much Abbey, you are a breath of fresh air and you are nourishing us on all levels. Sweet blessings to you. 🧡✨🌸
I’m definitely binging your vids later when I get all my work done
Aw love it !!! Don’t forget to subscribe
I looooooved this video!! Thank you for sharing the day with us! ❤️
❤️❤️❤️❤️
Thanks for sharing another great video. I too definitely "cook once, eat at least twice"!
I'm working on my core stability due to issues w my Sacro illiac joint ( very painfu😢)l. These exercises are helpful. Thank you!🙂
When she was like "oh, my coffee!" Swear I've said that a thousand times
Yep - super fun! I love all your vids, but this one was really fun to watch.
Yay so glad
“Oh! My coffee!” Literally me 😂
Hahaha
I have grown to love you so so much.
You are such a breath of fresh air
I have been binge watching your videos and you have truly changed my life. I wish everyone thought like you do and this stupid doet culture could just end. The eff up so many precious lives including ours. I'm a mother of 3 and I'm trying to re teach my self about food and relationships with each type so I can be a good example fory young ones. All three of them are so so different even from as young as age of 2 yrs and I want to promote them to honour their bodies.
I just wish I found u sooner!
Absolutely loved this style of video--so real! Would love to see when everything is happening during the day (maybe time of day stamps?) Thank you for sharing your life with us!
Good idea
More of this pleeease about to be new Mum here and I wanna see the snacks 👀
This is teaching me I`m simply not eating enough food everyday, out of being afraid it will make me gain weight. Thanks for inspiring me!
I love your shirt at the beginning of your video!! You have awesome style🙌🏻
Loved this video:)) and your sweet pup!! So cute!
I really enjoyed this!!! What’s the green babybel? Haven’t seen a green one before!
In the UK the green ones are dairy free! They’re okay but a strange texture (as dairy free cheese so often is) but for a convenient snack they’re a good option!x
I love e you and your and vibe!! Also...you should a video on what Jennifer Jenkins eats in a day...
Loved this style of vlog 😍
I can’t believe she eats this much and she’s not overweight!
Right?! Id die. Just her lunch alone would have been 4 meals for me. That salad would be 2/3 meals and then a meal each for the giant egg wraps.
I STRONGLY suspect she doesn’t as much as she claims in her videos. I think she has an “anti diet” agenda and pushing it includes showing how much volume she’s “eating” day to day. It’s not realistic and frankly isn’t helpful.
That pizza looked yummy!! I must go back to making smoothies in the morning. I used to make them, but I’ve been doing overnight oats. I need a change.
Good to switch it up
I appreciate your videos thank you. does your program work for people with insulin resistance in menopause? I love your ideas but am worried some of the ideas may be too high in sugar for diabetes or metabolic syndrome. ?
Just curious, someone once told me that a lot of supplements can be hard on your liver. Since you it looks like you do take quite a few, is this a myth?
Oh no, I fell for the Instagram target ads for the Always pan too 🙃. Look how that egg is sticking right to it!
I know. It def loses its non stick fast
You balance everything so well; it seems like ot wouldbe so fun to spend time with you. Also, I think you mean last but not least 😄Also, I can't swallow even one pill, so please tell me how.
omg I tgought I'm the only one who can't swallow a pil, not even tiny ones. Only if I have it with food (though a small bite is enough), otherwise it's just too much pressure lol
My god idk how u wake up so early and have little sleep! That is death. RESPECT. Also love this style of content! Now I want to make some zucchini oat breakfast cake thingy..
Loved this video style!!!
I love Poppy it's so cute 🥰🥰🥰 It reminds me of the dog of my childhood my cute old guy Peluche. He past away last year and I still miss him a lot. So I love everytime you show Poppy. I actually tried the cottage cheese combination with berry and chocolate chips it was so good but I don't know why I was not convinced with the texture of cottage cheese with the fruits and I'm all about textures when I'm eating 😅 so next time I'll eat the fruit with Greek yogurt instead and the cottage cheese with a toast and tomato
I’m obsessed w cottage cheese
What supplements do you recommend taking? Besides doing a bloodtest/urine test, are there some basic supplements that you think should be incorporated into our daily regimen?
Love this Abbey!Please make more.I appreciate your content. Also, I have a weight restoration.meal plan and I am using lots of the same snacks you eat.Thanks!
Could you please do a video on what supplements you have been taking? Thx and love your videos! 🤩😄