I have learnt so much from you, man! Weighted pull ups as a main backbuilder, rows for volume, OHP emphasis, anterior delt press, yoke training, full body training, you name it…so much of my training philosophy is inspired by you. I’m happy that you’re enjoying some really well earned recognition and the bonuses that go along with it such as this new gym!
You deserve it brother. This channel isn’t just the best fitness channel, it is also inspirational and a community! Enjoy the fruits of your hard earned toil and labour!
I hate being late to the party, but that’s an awesome setup. People don’t realize how big a different a wide, stable bench pad makes. That is the cat’s meow, dude.
@@Firefallfordashock Definitely. Not just 1RM, but pretty much any rep range within reason. If you ever go to a powerlifting gym, you’ll immediately feel stronger in the bench, simply because it is so much more stable and supportive.
You deserve it man, absolute sick gym. I've been following you for years, seeing you grow and learn is so inspirational. One of the few genuine people in this vain youtube fitness industry. Please continue to motivate all of us by being yourself.
I've been lifting for 3+ years now and I've absolutely exploded in strength and size, and not only that, but my joints and tendons feel incredible, with 0 pain or discomfort points on any lift; including ones I have very poor leverages for. I incorporate advice from a lot of influencers, but I'd have to credit most of this to your videos that I've been watching since I started lifting. I haven't found another channel that does a more perfect blend of logical and scientific reasoning, with practical real world problems and solutions. Because of the fundamental principles I've learned from this channel, I've barely hit any GENUINE plateaus at all (as in, not caused by improper rest/nutrition), and the ones I have hit I've never failed to break past fairly quickly. Awesome to see that you're reaping the rewards you deserve for putting out this much quality content and helping people out the way you have. Keep turning new generations of nattys into mass monsters, Alex 💪
"as you can see I'm looking pretty short in herer" bro hahaha. But jokes aside, this is a SICK gym. Honestly youre getting a better workout there than 90% of commercial gyms. Been watching your vids for over 7 years now at this point and super happy to see the home gym progress and how far you've come!
Haha yes, blows the commercial gyms out of the water! No waiting, all hardcore, with high quality equipment and space for more goodies. I'm blessed, thank you OG. The last 7 years REALLY FLEW!
bro this is so cool, so many things to play around with. i am about to graduate from college soon and am also thinking of getting a little home gym setup, nothing fancy but adjustable dumbbells, pull up bar, dip bar, and an adjustable bench. Going to be a start of a very fun and long journey.
Loving the new gym. You inspired me to make my own a year ago. Literally. I welded my own half rack and attachments, and made concrete plates from 2,5 to 20kg. You really changed my life. Congrats for the gym and the 400k+ subs 💪🤘
This is so inspiring to see, Alex. Awesome to see how far you've come! Been following you since 2022, and I've learned A LOT from your videos. As an 18 year old young dude, you give me ton of inspiration man, keep grinding!
Love your home gym. You know how to get the most out of what you have. And that's the key to success. Love the donkey calf raise on the belt squat machine. Cool !!! I love watching these home gym videos. Have one myself. And I'm like almost constantly thinking of ways to get the most of what I have. Great job Alex !!!
Sick gym bro well deserved. You need some sort of awesome door for that gym. I don’t know what if it should be vault like or old school barn door thing but the black color is fire.
Tricep striations, biceps pushing the sleeves, forearms out the wazoo, a quick 5-piece muscle up combo, back wide as a fat pad bench- THE NATURAL LIMIT IS NON EXISTANT YOUR PHYSIQUE SHOWS EXACTLY THAT ALEX IS FUCKING JAAACKEDDD
Congrats, brother. Been here since the 50 pack of Timbits, cobra trap static holds, beard asymmetry days and man I feel like I've been right with you on this journey. Appreciate you, Alex. All the respect in the world 🔥🐐
From that skinny little kid making little videos As people where targeting you started using them against you when you started the long transformation, Wonder what are they feel like now with all those haters all those years ago
Man this looks awesome! I can’t wait to see the new home workouts. Especially excited to see the muscle ups with the new ceiling height! Making me super excited to make a home gym as soon as I’m no longer renting. Really hope you come to the UK sometime! Thanks for all that you do man.
You can see how happy you are and it’s well deserved 👍🏻 having a home gym is the best feeling been training at home only for well over a year now since the gym I went to closed down and love it.💪🏻
So great to see how far you've come. Always excited to watch your videos. The best natural fitness youtuber of all time defo. Lets get some epic gains man!
The first time I came across through your channel was your forearm video and my instant thought was ,there is no way this dude is natty. Now it has been more than a year. I can proudly say that not only you have made me a better lifter but i would say that u have made me a much better person. You are a fucking inspiration.( Atleast for me , u are more than just a dude who tells people how to get jacked)
Damn right! Leonidas strong! Congratulations on your new gym brother! Every since I found your channel 1 year ago my lifting knowledge and gains were never the same! Just got your new barbell too and that will be the only bar I ever need to buy again! Keep it up man, will continue to follow you for years to come!
Hah welcome to the garage gym life, I’m super jealous of your tall ceiling!!!! My 2.5 car garage setup is dope with lots of room but just standard ceilings. BOS makes some sweat stuff especially for the money. I have their selectorized lathe pulldown/low row.
Yay!! So happy you have all this. You deserve it all and more! You’ve changed so much peoples lives with ur free knowledge. Appreciate what you do for me and everyone else!
Brother, this is literally my dream home gym! You deserve all of the success you have; not only are your videos the most informative and entertaining ones on YT Fitness, but you're also an inspiration to all of us. Please keep doing what you do!
Love the new home Gym !Im glad everything is coming together.you got so much invested into this .its been a long time coming.can’t wait for upcoming videos.love all the Q&As.Your like a book so full of knowledge & wisdom.Thanks Alex for everything you bring to the natty community.Respect 💪🏽
Bells of Steel has such good quality stuff, and for a reasonable price. I have the Arch Nemesis bar and love it, I've been using it for the past 2 or 3 years pretty consistently for bench and bent over rows. I am looking to get either the buffalo bar or SSB from BOS next, but I am leaning towards the buffalo bar because I think it would be a little more versatile. Also, congrats on the new gym setup, you deserve it. I know the pain of being confined to a small space for your home gym, I can't wait until I get to move up to a bigger space.
Love a 24 inch rack. Though they're getting a little difficult to find here in the UK. I have an ancient 2x2 rack with 23 inch interior space, and it has served me well.
Awesome to see how far you've come over the years Alex, you deserve this. Been watching some of your vids lately and saw the one about the chest expander. Went to find out its like $200 but apparently Bells of Steel is making their own and its on presale right now, can't wait for it to come in.
Congratulations Alex, been here since 2017, you’re the reason I’m still going strong in the gym, Really happy to see your new Home Gym, congratulations on the new house as well!!! 🎉🎉🎉
Been looking for a prpoer vegan belt myself for years, didn't know about Strength Shop so thanks for mentioning them Alex! You're always extra-helpful as always!
This man has came a long way I first started watching you in the 2016 all the way till this very moment good job man you deserve everything you have this is your moment my man! Now I'm looking forward to more good ass content!! Congratulations on the new home 🏡
Brilliant! I would just add a big Leonidas logo on the wall and a big mirror for improving movement technique. I'm planning to have almost the same, but instead of a pulldown cable system I'll get a cable cross one. By the way I started to add behind the neck OHP... enjoying them badly! Cheers Alex! 💪
Sick gym! My garage gym is also tricorn black. Can’t beat the look. With a garage like that, I can only imagine the rest of the house. Any chance of a house tour?
Congrats man. You’ve really made an imprint in my lifting journey and I can’t be anything but happy to see you finally reaping what you sowed years back.
Alex you've helped so many people with their strenght goals along the fitness journey. Enjoy the gym brother, it looks insane. May the aura of going crazy with news PR's fill the air. Have fun benching with sunglasses man. ;)
For the Nordic curls Alex, put the bench under your pull up bar, attach a band around the pull up bar and hook it around your chest, go all the way down to where your chest touches the bench and pull back up, over time you can use less band resistance, that way you are using the full range of motion of the exercises rather than using max weight and cutting the range of motion, every other exercise you do you still use full range of motion and progress by using more weight or in Nordics case use less weight but on the Nordics you are cutting range of motion and they are really difficult to progress doing it that way
If you add a Nordic mini bench (like a Hyper Pro, which is 9 machines in 1), some flywheel tool (if you're planning to continue the "ghetto" pulldowns it's a great way to overload the eccentric), a mirror and oldschool posters on the walls you'll be all set! 💪🔥
I wanna see more home gym content from you man. I’m gonna miss your ghetto pulley since I use one too and always used your videos for inspiration on finding new hacks for it. But I’m glad you picked up a Thompson Fat Pad. I was here when you picked the first version! Are you thinking about swapping your Hydra rack for a Manticore rack in the future?
So happy for you man, the things I've learned for the last 11 years thanks to you have helped me a ton! Excited for the content to come, god blees u man!
I actually do cable flies in my home gym using a barbell and putting a set of pulleys on the end of each side. I attached the pulleys to the og squeeze clamps so it's super easy to set up
@AlexLeonidas I also recommend the ironmaster ultimate row handle for extreme versatility. Basically 16 different hand positions that can be used for t bar and cable attachments
J’ai pas encore regardé mais félicitations et tout mon soutien depuis la France! 🇫🇷 Merci pour toutes ces videos tu es une source d’inspiration pour moi! Je commente jamais mais là je tenais à le faire pour célébrer ce nouveau palier💪🏼🔥
I'm 16 and started training Weighted calisthenics, doing Weighted pullups and pushups. Also training skills like planche and front lever. Your a huge inspiration
Brother I’ve been following you for 8 years now. Just get a 200lb sandbag in there as a challenge I’m sure you’ll fall in love with it. Goes well with the bear mode yoke training and your love for old school implements. Bromley, Alsruhe and The Stone Circle have me hooked
Looks great built a similar gym myself I'm also Conjugate. I did the same with interlocking horse stall mats its a cheaper and much better option to gym mats.
I have learnt so much from you, man! Weighted pull ups as a main backbuilder, rows for volume, OHP emphasis, anterior delt press, yoke training, full body training, you name it…so much of my training philosophy is inspired by you. I’m happy that you’re enjoying some really well earned recognition and the bonuses that go along with it such as this new gym!
Don't forget Conjugate/concurrent!!!
You forgot antagonist supersets, long rest periods between sets, arms isolation to avoid spider physique,
A fun summary of effective training methods, love that you've embraced everything and thank you!
The hell is an anterior delt press 😂
You deserve it brother. This channel isn’t just the best fitness channel, it is also inspirational and a community! Enjoy the fruits of your hard earned toil and labour!
Much love brother, it's a community where we grow together. For real 💯
I have never worked hard my entire life and I have EVERYTHING
Sick gym bro! You deserve it all
Much love bro, took a long time to get to this point.
Nah he doesn't
Huh bruh shut your dumbass good for nothing ass.Alex has done so much for natural community@@Rightarm_over
now just reverse aging because as u get older u get weaker its so demotivating ... to train unfortunatelly
@@Rightarm_overget outta here pencil neck
If i can't get taller, i'll make damn sure i get wider- golden words to live by, short kings. Thanks Greg Valentino & Alex for keeping us inspired
Love Gregg and thank you!!
alex would mog more if he got LL
Been watching you since I was 16 man, now I’m 22 and still excited to see an upload from you, congrats on the home gym you deserve it!
16-22, wow!!! Thank you and let's keep milking these gains.
Absolute dream of a home gym. I could ask for nothing more, it is that complete. Excited for your new PR's Alex
It's truly a wonderful environment to train in, thank you!! Excited to share these new PRs. I'm fired up.
@@AlexLeonidas Yeahhh 💪
I hate being late to the party, but that’s an awesome setup. People don’t realize how big a different a wide, stable bench pad makes. That is the cat’s meow, dude.
Would you say it could increase one’s 1RM bench just because of the stability and other stuff?
@@Firefallfordashock Definitely. Not just 1RM, but pretty much any rep range within reason. If you ever go to a powerlifting gym, you’ll immediately feel stronger in the bench, simply because it is so much more stable and supportive.
Being able to do muscle ups in a home gym is a dream come true. That’s sick dude
Oh man, didn't realize how much of a game changer that was!
I stop doing muscle ups years ago just because I train inside so yea it must be sweet.
Nice, although as an electrician, i would equally distribute the lighting in the home gym. Possibly pot lights with a dimmer.
With 14ft ceiling it is also great place to install climbing rope.
True that! Just can't fall 😂
You deserve it man, absolute sick gym. I've been following you for years, seeing you grow and learn is so inspirational. One of the few genuine people in this vain youtube fitness industry. Please continue to motivate all of us by being yourself.
It fills me with joy to see you upgrade consistently
Love to see your growth, you deserve it
Comments like this fill me with joy, thank you!
I've been lifting for 3+ years now and I've absolutely exploded in strength and size, and not only that, but my joints and tendons feel incredible, with 0 pain or discomfort points on any lift; including ones I have very poor leverages for. I incorporate advice from a lot of influencers, but I'd have to credit most of this to your videos that I've been watching since I started lifting. I haven't found another channel that does a more perfect blend of logical and scientific reasoning, with practical real world problems and solutions. Because of the fundamental principles I've learned from this channel, I've barely hit any GENUINE plateaus at all (as in, not caused by improper rest/nutrition), and the ones I have hit I've never failed to break past fairly quickly. Awesome to see that you're reaping the rewards you deserve for putting out this much quality content and helping people out the way you have.
Keep turning new generations of nattys into mass monsters, Alex 💪
So nic to see tou so excited and happy . I am a 40 year old who follows your chanel and has derived incredible value so thanks and well deserved
"as you can see I'm looking pretty short in herer" bro hahaha. But jokes aside, this is a SICK gym. Honestly youre getting a better workout there than 90% of commercial gyms. Been watching your vids for over 7 years now at this point and super happy to see the home gym progress and how far you've come!
Haha yes, blows the commercial gyms out of the water! No waiting, all hardcore, with high quality equipment and space for more goodies. I'm blessed, thank you OG. The last 7 years REALLY FLEW!
bro this is so cool, so many things to play around with.
i am about to graduate from college soon and am also thinking of getting a little home gym setup, nothing fancy but adjustable dumbbells, pull up bar, dip bar, and an adjustable bench. Going to be a start of a very fun and long journey.
Loving the new gym. You inspired me to make my own a year ago. Literally. I welded my own half rack and attachments, and made concrete plates from 2,5 to 20kg. You really changed my life. Congrats for the gym and the 400k+ subs 💪🤘
Love that!!!!! DIY and training hardcore, thank you and good stuff. 💪🤘
Damn i remember 8 years ago watching Alpha showing us how to train forearms at home in the sink with a pot. He has gone a long way, respect
A page is turning. I wish you all the best in your new home man.
Thank you brother, it's indeed a new chapter in my life and community.
This is so inspiring to see, Alex. Awesome to see how far you've come!
Been following you since 2022, and I've learned A LOT from your videos.
As an 18 year old young dude, you give me ton of inspiration man, keep grinding!
Love to hear that, you're well ahead your peers. Mark my words! Let's keep grinding and growing, we got a long, fun journey ahead.
So happy for you, I've been watching for years and have created my entire training philosophy around your learnings.
What a beautiful setup from the space itself to the equipment. Well deserved as well, ya gotta love to see it 🙏🏼
Gym looks amazing Alex. Been following your work since 2016-17ish, you're definitely one of if not the best out there. Much love, please keep it up!
Much love OG!!!!!!
Love your home gym. You know how to get the most out of what you have. And that's the key to success. Love the donkey calf raise on the belt squat machine. Cool !!! I love watching these home gym videos. Have one myself. And I'm like almost constantly thinking of ways to get the most of what I have. Great job Alex !!!
Sick gym bro well deserved. You need some sort of awesome door for that gym. I don’t know what if it should be vault like or old school barn door thing but the black color is fire.
Tricep striations, biceps pushing the sleeves, forearms out the wazoo, a quick 5-piece muscle up combo, back wide as a fat pad bench- THE NATURAL LIMIT IS NON EXISTANT YOUR PHYSIQUE SHOWS EXACTLY THAT ALEX IS FUCKING JAAACKEDDD
YEAHHHHHHHHHHHHHHHHHH!!!!
The natural limit is in the mind, let’s keep pushing
Congrats, brother. Been here since the 50 pack of Timbits, cobra trap static holds, beard asymmetry days and man I feel like I've been right with you on this journey. Appreciate you, Alex. All the respect in the world 🔥🐐
Don’t forget the buffet and the douchey dating advice 😂
Oh man those were the glory days of dirty bulking, the MOST FUN I've ever had. Much love OG Bryce, you got my eternal respect as well 🔥🐐
From that skinny little kid making little videos
As people where targeting you
started using them against you when you started the long transformation,
Wonder what are they feel like now with all those haters all those years ago
It great to see a man that take care and love his equipment.. awesome.
Man this looks awesome! I can’t wait to see the new home workouts. Especially excited to see the muscle ups with the new ceiling height! Making me super excited to make a home gym as soon as I’m no longer renting. Really hope you come to the UK sometime! Thanks for all that you do man.
This gym is crazy, Alex. Goddamn goals. Great to see the hard work paying off
That’s awesome! Your excitement is contagious!
Haha thank you!
You can see how happy you are and it’s well deserved 👍🏻 having a home gym is the best feeling been training at home only for well over a year now since the gym I went to closed down and love it.💪🏻
So great to see how far you've come. Always excited to watch your videos. The best natural fitness youtuber of all time defo. Lets get some epic gains man!
The first time I came across through your channel was your forearm video and my instant thought was ,there is no way this dude is natty. Now it has been more than a year.
I can proudly say that not only you have made me a better lifter but i would say that u have made me a much better person.
You are a fucking inspiration.( Atleast for me , u are more than just a dude who tells people how to get jacked)
Congrats on the new gym! Always happy to see the continued growth and great things happening for you brother. 💪
Much love my OG brother! We always get better.
Damn right! Leonidas strong! Congratulations on your new gym brother! Every since I found your channel 1 year ago my lifting knowledge and gains were never the same! Just got your new barbell too and that will be the only bar I ever need to buy again!
Keep it up man, will continue to follow you for years to come!
Love hearing great things from 1 year supporters like you. I'm excited to hear about more of your progress for much longer 💯
Amazing. Been following since you released NE. Great to see your progress, not just in physique and strength, but also in life. Keep at it!
I just love the excitement he's having while explaining all the stuff ❤️ You deserved it all bro
This was highly enjoyable to see and what a long time coming for you Alex! Congrats on this, absolutely earned and deserved.
Much love Romi!
Hah welcome to the garage gym life, I’m super jealous of your tall ceiling!!!! My 2.5 car garage setup is dope with lots of room but just standard ceilings.
BOS makes some sweat stuff especially for the money. I have their selectorized lathe pulldown/low row.
Got lots of cool storage options now with BOS, it's all good!
Absolutely brillant well deserved!!! Amazing and real content. Keep up the good work!!!
Yay!! So happy you have all this. You deserve it all and more! You’ve changed so much peoples lives with ur free knowledge. Appreciate what you do for me and everyone else!
Bro, this is so sick. Congrats. You worked hard for this. That Nordic Curls bench is so cool!
Brother, this is literally my dream home gym! You deserve all of the success you have; not only are your videos the most informative and entertaining ones on YT Fitness, but you're also an inspiration to all of us. Please keep doing what you do!
It's a realistic home dream, keep working hard brother and making those gains. I'm honored to inspire you and have such a powerful community.
Well done Alex, proud of you... love the energy and excitement
Stain the Wood to protect it and so it doesn't look raw
Congratulations! you've seriously earnt it!
Agreed about the steel plates. Something about the sound of metal clanking together just can't be topped.
Super excited for you. Thanks for showing us the way and how to love the grind.
Love the new home Gym !Im glad everything is coming together.you got so much invested into this .its been a long time coming.can’t wait for upcoming videos.love all the Q&As.Your like a book so full of knowledge & wisdom.Thanks Alex for everything you bring to the natty community.Respect 💪🏽
If you have the wall space storing the barbells horizontally on the wall will showcase them and will free up some space.
Bells of Steel has such good quality stuff, and for a reasonable price. I have the Arch Nemesis bar and love it, I've been using it for the past 2 or 3 years pretty consistently for bench and bent over rows. I am looking to get either the buffalo bar or SSB from BOS next, but I am leaning towards the buffalo bar because I think it would be a little more versatile. Also, congrats on the new gym setup, you deserve it. I know the pain of being confined to a small space for your home gym, I can't wait until I get to move up to a bigger space.
You can stow your spotter arms on the rear crossmember of your rack. Keeps them off the ground.
Love a 24 inch rack. Though they're getting a little difficult to find here in the UK. I have an ancient 2x2 rack with 23 inch interior space, and it has served me well.
Awesome to see how far you've come over the years Alex, you deserve this. Been watching some of your vids lately and saw the one about the chest expander. Went to find out its like $200 but apparently Bells of Steel is making their own and its on presale right now, can't wait for it to come in.
Congratulations Alex, been here since 2017, you’re the reason I’m still going strong in the gym, Really happy to see your new Home Gym, congratulations on the new house as well!!! 🎉🎉🎉
I'm honored to be your reason. We went through these 7 years together. MUCH LOVE!
Colors look great with the contrast. Very Aesthetic
Glad you think so and thank you!
Very clean set up
Thank you Alan, your setup inspired me! Wanted maximum efficiency.
Been looking for a prpoer vegan belt myself for years, didn't know about Strength Shop so thanks for mentioning them Alex! You're always extra-helpful as always!
This man has came a long way I first started watching you in the 2016 all the way till this very moment good job man you deserve everything you have this is your moment my man! Now I'm looking forward to more good ass content!! Congratulations on the new home 🏡
Congratulations!! So excited to see what this means for you! 😄
I lov this new gym and this dude so much, this made me happy and excited. Hail King Alex 💪
Good gym layout Alex! Much respect to you! I always like your workout videos!
Brilliant!
I would just add a big Leonidas logo on the wall and a big mirror for improving movement technique.
I'm planning to have almost the same, but instead of a pulldown cable system I'll get a cable cross one.
By the way I started to add behind the neck OHP... enjoying them badly!
Cheers Alex! 💪
Sick gym! My garage gym is also tricorn black. Can’t beat the look. With a garage like that, I can only imagine the rest of the house. Any chance of a house tour?
All in due time, I'll start with the kitchen haha
Tricon black is the best
Beautiful you deserve it brother! Love the high ceilings my home gym has lower ceilings and it can be a pain
Congrats man. You’ve really made an imprint in my lifting journey and I can’t be anything but happy to see you finally reaping what you sowed years back.
Alex you've helped so many people with their strenght goals along the fitness journey. Enjoy the gym brother, it looks insane. May the aura of going crazy with news PR's fill the air. Have fun benching with sunglasses man. ;)
Haha thank you my man!
For the Nordic curls Alex, put the bench under your pull up bar, attach a band around the pull up bar and hook it around your chest, go all the way down to where your chest touches the bench and pull back up, over time you can use less band resistance, that way you are using the full range of motion of the exercises rather than using max weight and cutting the range of motion, every other exercise you do you still use full range of motion and progress by using more weight or in Nordics case use less weight but on the Nordics you are cutting range of motion and they are really difficult to progress doing it that way
If you add a Nordic mini bench (like a Hyper Pro, which is 9 machines in 1), some flywheel tool (if you're planning to continue the "ghetto" pulldowns it's a great way to overload the eccentric), a mirror and oldschool posters on the walls you'll be all set! 💪🔥
Love the Gym and the new barbell with gold sleeves!!!
I wanna see more home gym content from you man. I’m gonna miss your ghetto pulley since I use one too and always used your videos for inspiration on finding new hacks for it. But I’m glad you picked up a Thompson Fat Pad. I was here when you picked the first version!
Are you thinking about swapping your Hydra rack for a Manticore rack in the future?
Love to see it man, proof that hard work and consistency beats everything else. Where are all those haters now?
They left a long time ago homie! Thank you
So happy for you man, the things I've learned for the last 11 years thanks to you have helped me a ton! Excited for the content to come, god blees u man!
God bless you, ultimate OG!!!!!!! From day 1 to here, and more to come :)
Love seeing this for you man. Time for even MORE gains!
Well deserved bro. The aesthetics are 🔥💯
I've been a subscriber since before the beard. You've come a long way. Congrats Alex!
Much love OG DANIEL!
Alex is just like the rest of us home gym owners. We get excited talking about our gym equipment, and can’t wait to show it off.
I have that Westside Bar, it’s a beauty and great to work out with.
Congrats bro, good to see where you've come
1:06 New gains unlocked brooo, YOU DESRVE IT!!!
I actually do cable flies in my home gym using a barbell and putting a set of pulleys on the end of each side. I attached the pulleys to the og squeeze clamps so it's super easy to set up
That's actually genius!!
@AlexLeonidas I also recommend the ironmaster ultimate row handle for extreme versatility. Basically 16 different hand positions that can be used for t bar and cable attachments
You’ve come a long way man! Congratulations 🎈🎊🎉 🥳🥳🥳🥳🥳🥳
God dayummm, gym tour updateee!!!!!
Cant wait to see the updates and try to copy them lol
Basement Bodybuilding V.S. Garage Gym Leonidas
Haha BB doesnt have a "home gym", he has a top secret muscle building laboratory in his basement, enough to for a dozen people to workout in.
@BubbyX669 ngl BB has the most overkill homegym of any youtuber under 1mil subs.
His gym is actually more complete!
@@AlexLeonidasit would be cool to see a colab video of you training together
@@AlexLeonidas nah, a home gym is about personal choice and tailored to your training needs,
you got optimal training gym for your type of training
Well done Alex. Proud of you.
J’ai pas encore regardé mais félicitations et tout mon soutien depuis la France! 🇫🇷
Merci pour toutes ces videos tu es une source d’inspiration pour moi!
Je commente jamais mais là je tenais à le faire pour célébrer ce nouveau palier💪🏼🔥
Been following you for years and this is my first comment, I’m proud of you bro and that is an awesome gym keep grinding
So stoked for you , looking forward to the future workouts.
Can't wait to share them with you!
hyped for collabs in there man
I want some strong lifters coming here!!
Heck of a set up man
I'm 16 and started training Weighted calisthenics, doing Weighted pullups and pushups. Also training skills like planche and front lever. Your a huge inspiration
Awesome stuff - dope belt too. -V-
Brother I’ve been following you for 8 years now. Just get a 200lb sandbag in there as a challenge I’m sure you’ll fall in love with it. Goes well with the bear mode yoke training and your love for old school implements. Bromley, Alsruhe and The Stone Circle have me hooked
Adding mirrors to my garage gym took it to a whole new level. I’d recommend
You're a very blessed to have such a nice gym!
Looks great built a similar gym myself I'm also Conjugate. I did the same with interlocking horse stall mats its a cheaper and much better option to gym mats.
Awesome dude! Wish I had ceilings that high in my home gym, most of my stuff is in my basement with about 8' ceilings.
Congratulations on the upgrade. It is well earned.
Congrats dude. Very cool set up. I feel inspired now to make some improvements to my garage gym. Happy lifting 🫡
Happy to inspire some changes! Let's lift hard
Great gym my man! you got to slap some mirrors though!!!