👍👍👍 As you know, I' m currently on a low level in my exercises bc. of recovery after surgery. But I think your example and this powerful music could help me to increase my motivation and performance. 😊🎉❤ Maybe I should get me a military outfit, too.😂🎉
@LoyceFitness Yeah!🎊 As you say, every day a little bit stronger and better.❤️ And no excuses, as you say! Did my little exercises every day also in the hotel pool and gym while travelling. Must say: camouflage looks more like serious effort than sweatpants.😅🎊
Eeeyyyy, that’s great, you can follow the routines I post, while you do it in moderation Mondays (chest workouts ) Wednesdays (belly workouts ) Friday (Leg day ) Don’t forget to add cardio for a good warm up then also cool down exercises too. Stretching is an icing on cake 🔋
Thank u Sir
You most welcome 🙏🏾
👍👍👍 As you know, I' m currently on a low level in my exercises bc. of recovery after surgery. But I think your example and this powerful music could help me to increase my motivation and performance. 😊🎉❤ Maybe I should get me a military outfit, too.😂🎉
Yeaaaaa, how is your recovery going so far? I believe you are getting stronger by day. Sure get a camouflage and let’s gooooo 😅💥💥💥
@LoyceFitness Yeah!🎊 As you say, every day a little bit stronger and better.❤️ And no excuses, as you say! Did my little exercises every day also in the hotel pool and gym while travelling. Must say: camouflage looks more like serious effort than sweatpants.😅🎊
Eeeyyyy, that’s great, you can follow the routines I post, while you do it in moderation
Mondays (chest workouts )
Wednesdays (belly workouts )
Friday (Leg day )
Don’t forget to add cardio for a good warm up then also cool down exercises too.
Stretching is an icing on cake 🔋
@@LoyceFitness 👍💕😇
Good for coming back from injury. If your abled and healthy you don't need this