1 Month on Intermittent Fasting, 100 Squats a Day and Bodybuilding | 15% Body Fat Challenge

A quick update on my progress after 1 month.
Have a question? Leave a comment below and I'd be happy to get back to you!
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[@amandacontreras5467]

Hi 👋🏼 your 8 month old video popped up in my newsfeed as I am restarting my Ketovore lifestyle so I am rooting for you 👍🏼 Don’t forget that you are always inspiring someone even when you don’t know it

[@chrisrevels]

Thanks Amanda! Working on a new diet and workout regimen now and it's going well. I do most of this for my own motivation and benefit but it's a bonus if even one person feels encouraged to try something new and to live healthier and be more active. Best of luck restarting Ketovore!