Damn! HUGE W to Linda for preparing all of this lovingly for him!!!!! Of all the people i see online, she is just the most wholesome one even with all that bullying and 2 second screentime hahha.
@@kanojenkuninkatpete4119 if ur aiming for a long term diet, u start high and lower with time, i bodybuild, i know this inside out. start at 2500 calories for 1 week and check the weight the day u start vs 7 days later, if you go down 0.5kgs in a week ur i a deficit of 3500 cals / week, splitting this in 7 days to get daily intake = 500 of a deficit per day which is a good start. if your not loosing weight when starting ur too high and need to lower cals. find ur starting point where u goes down 0.5 kgs a week and keep checking, after 2-3 months ur not gonna go down anymore because ur body is adjusting to ur new intake, then u lower again and so on until ur happy with the results. The most important thing that everyone forgets tho is that ur body is adjusting to ur diet so when u end it u cant just go back to eating a 3000 calorie diet every day again because now uve dieted for a year and ur body is used to 1800 calories /day meaning if u eat 3000 from nowhere ur gonna gain 1200 cals everyday which is over 1kg in a week, like u did when dieting you need to work slowly up again and let ur body get used to maintaining more food again until ur back at your normal calorie intake.
@@jonteberglund7365 I'm not reading all that but if you're right then good job on educating people, and if you're wrong then idk fuck you i guess and have a good life
No joke its pretty cool to see you're enjoying eating healthy, changing your diet and eating healthy really makes a difference to your body. Hope to see you continue and start your journey on becoming healthier
@@darkaleksboy1548 i mean if an alternative to a kfc bucket, is shoving a japanese village daily ration worth of food, than its not really a diet) you just subtitute one with another with bo real benefit. You stop killing you pancreatic and start killing you liver or something. Also, half a liter of soya sauce with every bit does not help))
@@АнтонК-х1ж He ate way worse before this. Anomaly is a 6 ft 6 giant so he still needs a lot of food even when on a diet. And the foods in the video don't even have that many calories as you would think in the end. The whole point is that he's eating clean and that his calorie, sugar, carb, and fat consumption is WAY lower.
i feel like if anomaly kept doing this and added more activities to his life and specially working out even for 45 minutes every 2 or 3 days that would actually make him lose fat quickly and also not develop that extra skin that needs surgery to be removed because i used to be fat as well but when i did my fitness transformation journey and when i was done with it i had gained the same weight but instead of it being fat it is instead muscles and it made me feel pretty good and more confident about myself even with my shirt off so i was very happy and i wish anomaly can have the same level of happiness i had and many other people had when they changed their life to the better, and i hope papa succeeds in his challenge as well, its soooo heartwarming and special seeing you guys actually doing this now all seriously, god bless you ludde and papa anomaly for entering this joy into our hearts and putting a wide smile in our faces and i wish you guys the best
So happy to see this. A slight keto deticit of about 200-500 calories and some weight training you’ll be a fucking machine in 6 months. Keep it up from Sverige :-)
This is so wholesome! You guys decided to improve your life together in the end, truly inspirational. You have inspired me to eat better and cook more at home. Please update us on your progress through out the 6 months, I am eager to see how it will affect your daily lives. 😊
@@obby2479 I lost 16kg in two months, and I had a few plateau points and a few days where I had too many calories so the weight stagnated. No problems at all losing that much. Only thing you're gambling with with such a weight loss (if you have all the micronutrients and macronutrients and are just on a caloric deficit) is that you can have loose skin if you loose too much weight too fast. Still infinitely better than being fat
There was nothing healthy about that diet lmao do u think if u take a greasy ass taco and remove the tortilla from it the rest stays healthy? Neither does adding some veggies to a fried cheese stuffed omelette make it healthy. Not to mention diet coke. Dude was so sad about not drinking milk yet every single meal he ate had creamy sauces or cheese
@Zelassin this is actually pretty healthy to what he eats normally... which Is 80 percent carbs from mcdonalds and fucking energy drinks and 20 percent other shit he orders. None of the stuff he ate looked greasy or had alot of oil, so it's fine.
@@jonginny9879 yea his normal diet is obviously shit, but that doesnt make carbs bad, even though your comment kind of stated that. Calories in/out is really just what matters the most, you should never remove an entire macronutrient from your diet, which is why keto is not that great itself. MAYBE if you need to lose a lot of weight but generally there is nothing great about keto.
His diet wasn't a 100% diet. Ludde can't go in a diet without eating omelets, burgers, creams or drinking coke. Also, where are the damn fruits? Nowhere to be seen. He failed to be frankly.
@@lxlek857 yessir, I mean, I am happy seeing him on a diet, but I don't want to see a stick, I want a 1,90m gigachad in a ski mask, holy shit that would be intimidating af
Damn you nailed this, I'm happily surprised how positively you did this. Like you said, you're feeling more energetic, so there's reason enough for you to continue. Also the mental of being proud of yourself is what people don't notice easily, even though it's the biggest positive change. I'm gonna need to start prepping groceries better and eating healthier.
Its great to see that you are not afraid to try something new. As long as it gives you energy and you feel good, you should continue. Which shouldnt mean that you cant eat anything else, but just find some nice healthy dishes to include in your normal lifestyle. Usually, your body gets used to whatever food you are eating. I would like to see you try 1 month (maybe also some other diet, there are so many). And it would be interesting, if you like the stuff you eat normally less after your body has get used to different food. If you can pull of 1 month vegan, I would be very impressed.
more content like this anomaly we beg you! whole school project is watching you and making documents about your life and then we do a presentation on it
i love anomalys vids so much ive been just watching the meetups over and over again for the past few days also have fun eating rabbit food you little pilsbury dough mascot
Im on a calorie deficit over a year now, im eating 1400 ccal per day and i lost 28 kg already. You should defenetly continue. That made me happier over all and im not a fat f*ck i used to be. No downside at all.
@@gustavpettersson9564 it was kinda tough in first 2 weeks. You just hungry all the time but later on its much more ez than you could think. I mean i eat 4 times a day still, even tho portions is not big i can basicly enjoy any food just not too much of it.
@@greasybastard602 The problem isn't him doing keto, the problem is that this is likely a maintenance calorie diet which has the result of... nothing. Even gym bros don't sit at maintenance calories - it's smarter to either cut or bulk, not try to do both over an extended period of time.
Your first meal was 770 kcal, your second meal was harder to find out but I approximated 200 grams off fish and 200 grams of veggies. So around 600 kcal (the avocade drove that up). So for just your lunch and dinner, you had 1370 kcal. Approximating that you snacked and had breakfast during the day you had 2500 kcal daily intake of food. So for someone your size (195 cm and 130kg) your daily expenditure is around 2700 kcal. You lost (approximately) 200 kcal or 25 grams of body fat. That day. If you would have kept this going, you would lose 9 kg in a year.
He can afford a steeper deficit, 200cal deficit is nothing for someone of his size, he could safely run a 5/600 cal deficit without wrecking his metabolism provided he builds upto it slowly and rapidly lose weight, tapering of the calorie deficit as he gets closer to his goal.
fortsätt me detta, kollat p dig sen 2015 o bara av att du testa detta fick min vän motivation o köra likadant du är en förebild även om du ej tror dey ❤
You know if anomaly did some weightlifting he would be ungodly strong. Bro is 6'5 and weighs like 250-300 he's already got a good chance at being stupidly strong.
Never gonna happen, you need discipline and want to improve, he has enough money to retire now and basically enjoys his life to the max including all the fat and fast food and energy dricka
@@side3672 There is no difference between consuming fastfood and consuming healthy food, it's still eating. Eating healthy involves spending a lot of money too. You can be obsessed with healthy eating the same way you can be with junkfood eating.
@@SweatyFeetGirl what's unhealthy in soy sauce? coke is unhealthy mostly because it contains a lot of sugar. he was drinking zero sugar. didn't see tons of cheese
One of the other major reasons why you feel tired with your normal diet is because of the insane amount of sugar you shove into your body cuz of energy drinks. 4 hours after consuming a lot of sugar you'll get a sugar crash and you'll feel very sluggish and tired. And if you're not very smart you'd think that drinking more energy will make up for that sugar crash but you'll just end up repeating the same cycle. Very bad very yes
Wdym he was eating like 1 meal a day. Sure they were big meals but its bc he only ate 1-2 times a day so in reality he was eating very little, like maybe 800-1200kcal a day wich is way too low and he should actually eat a little bit more
@@kitsv in the 24 hours period he would still eat shit tons of food, it doesn't look like it but if you do the calculations for it he is actually eating as much a 1 1/2 average sized humans
@@Bebias07 no, they were 800-1200 calorie meals and he only ate once or twice a day (thought when he ate twice he ate smaller meals) and hes like 300lbs so he needs maybe 2500 calories a day. hes eating like 1200, wich is a 1300 deficit wich is extreamly low.
@@Bebias07 he is tall of course he eats more than the average person. he doesnt need to eat 1k calories per day to lose weight.For example I am 193cm tall 91.7kg and i do excessive excercise 5 times a week, for me to maintain my weight i need 3.1k calories per day and now that i am on a 'cut' i need to consume 2.6k calories which is still more than the average person. Anything that has to do with a diet whether you are on a bulk or a cut or just trying to lose weight you need to base your diet on your bw and height not everyone is the same.
@@XanderNiles how was it not a diet? his diet was ass (before), he ate like 6000 calories a day which probably like straight McDonald's and pizza. He didn't eat as much food, cut down on his carbs and ate 3 good meals (sometimes 2) which were all WAY more healthy then what he ate prior.
As an avid gym goer and someone who tries to eat healthy. I think Anomaly should keep going. Of course, I think people should enjoy their food. Such as carbs and sugars. However, more conscientious about it. 🎉🎉🎉 Congrats passport maker!
The reason why you're not hungry after extended periods of time: Protein and Fiber. By having a proper dose of them in the meals, means you won't feel tired becasue you wont "Crash" as soon as the carbs are over and the body is able to maintain a more stable level of energy through the day
keep goin anomaly u know u can do it and we will be proud of u if u keep on goin. Also if u start goin to the gym u will se a big difrence in ur life-style so i think you should try it but don't go to fast take it slow and keep working hard.
of course going on a diet is a fucking challenge for Anomaly 'cause when he's bored bro be munchin on them big macs just collecting big mac boxes the way he hoarded back in the day
In all seriousness though, well done mate, this is great and you should definitely keep it up for as long as you can! Explore more healthier food and when you start seeing the weight loss you will feel so proud of yourself!
0:45 I’ve been on the keto diet for about a year and a half now and quite honestly, it’s not that difficult. I wanted to correct you one thing: Keto is NOT no carbs, you can still have carbs but it’s severely restricted to between 30-50g. And what you’ve said about no bread and no pasta, there is a company that does low carb pasta and other products called Carbzone.
Surely this is fake, Anomaly would never go on a diet 🤣
fake af
Facts
Unfortunately
You cannot remove the Jagermeister infused into papas blood
I was wondering why it had challenge in the title 😂
you know its bad when going on a diet is considered a challenge instead of a decision
Maybe because he's dying and also trying to milk some views and money to pay for his funeral?
@@BotDetector-44 that s some next level conspiracy shit
@@BotDetector-44 I think he got enough money for his funerals, so maybe it goes elsewhere
But bro did say "A change would be Nice" So I think deep down inside bro made a decision! :D
Being human challenge (gone sexual) (gone wrong)
It's incredible how far technology has come, now anomaly is able to deep fake all of those healthy foods onto his plate.
no way 🗣️💀
"healthy"
Healthy food:
The mayo-monster 11:25
its not deepfake food, its real healthy food 😅
@@rokturi when you didn’t get the joke
The little heart of caviar at 6:40 from linda is the single cutest thing I've ever seen
and then 9:15 is a penis
Damn! HUGE W to Linda for preparing all of this lovingly for him!!!!! Of all the people i see online, she is just the most wholesome one even with all that bullying and 2 second screentime hahha.
He has a nice sister
and wife@@Killa1949
Adult babysitter*
@@Killa1949 you mean wife :D
@@Killa1949 technically you're not wrong, Linda is actually Ludde's wife but she's the sister of the "Anomaly" character.
Keep going!
800 cals is not enough daily though, gl with 6 months, you got this.
If you're trying to lose fat it's good to go on a deficit if you're not working out (like Anomaly)
@@flameguy3416 800 is too little especially for a gigantic man like anomaly
@@kanojenkuninkatpete4119 if ur aiming for a long term diet, u start high and lower with time, i bodybuild, i know this inside out. start at 2500 calories for 1 week and check the weight the day u start vs 7 days later, if you go down 0.5kgs in a week ur i a deficit of 3500 cals / week, splitting this in 7 days to get daily intake = 500 of a deficit per day which is a good start. if your not loosing weight when starting ur too high and need to lower cals. find ur starting point where u goes down 0.5 kgs a week and keep checking, after 2-3 months ur not gonna go down anymore because ur body is adjusting to ur new intake, then u lower again and so on until ur happy with the results. The most important thing that everyone forgets tho is that ur body is adjusting to ur diet so when u end it u cant just go back to eating a 3000 calorie diet every day again because now uve dieted for a year and ur body is used to 1800 calories /day meaning if u eat 3000 from nowhere ur gonna gain 1200 cals everyday which is over 1kg in a week, like u did when dieting you need to work slowly up again and let ur body get used to maintaining more food again until ur back at your normal calorie intake.
@@jonteberglund7365 I'm not reading all that but if you're right then good job on educating people, and if you're wrong then idk fuck you i guess and have a good life
@@bedoka02 based
all jokes aside this was really wholesome, seeing Linda making such delicious and healthy food for you. She really cares about you
Sister love it is.
@@dzikidzikobujca sister incest love it is
best sister ever
Sister with benefits
@@woodwardscreditcard7482 i´m stuck step bro
No joke its pretty cool to see you're enjoying eating healthy, changing your diet and eating healthy really makes a difference to your body. Hope to see you continue and start your journey on becoming healthier
No way this is healthy tbh
@@АнтонК-х1ж Well it is still WAY healthier than what he ate previously so I can’t complain
@@darkaleksboy1548 i mean if an alternative to a kfc bucket, is shoving a japanese village daily ration worth of food, than its not really a diet) you just subtitute one with another with bo real benefit. You stop killing you pancreatic and start killing you liver or something. Also, half a liter of soya sauce with every bit does not help))
It is much healthier than he previously was eating but he substituted carbs for sodium which is worse.
@@АнтонК-х1ж He ate way worse before this. Anomaly is a 6 ft 6 giant so he still needs a lot of food even when on a diet. And the foods in the video don't even have that many calories as you would think in the end. The whole point is that he's eating clean and that his calorie, sugar, carb, and fat consumption is WAY lower.
the most satisfying thing is seeing a fresh new video uploaded by anomaly. Literally brightening my mood
Please keep doing this. We all want to see you healthy and actually happy. You got this in the bag.
Honestly this was pretty wholesome. Happy for you Ludde, eating healthy really does make you feel better; and it ain’t even bad.
Dude he's gonna feel so good if he keeps this up for 6 months. He might even start waking up when the sun rises, who knows ?
If he loses 30-35 lbs that's pretty good for a start
violated
Anomaly is the only guy to still eat 3000 calories on a Diet 💀
Well, he’s like 3 meters tall, so no surprise he needs more food than a regular person
I think it is closer to 10000 callories 😂😂😂
not really bruh. big and tall people need a lot of calories if youre like 400 lbs you can eat 3000 a day and prolly still be in a deficit
Bro's 6'5 270-280 lbs 😭
@@decentlyaverage9483 What the fuck are you talking about.
i'd love to see you do more of this stuff but maybe include the recipes if possible? this stuff looks so good, would love to join you and cook along!
bro you're actually a legend, never stop bringing smiles to everyone!
Thank you for teaching me how to make napalm anomaly ! Keep up the great tutorials bro
Wait a second. Did this man just say "Lets try the sushi without the Soy Sauce," then proceeds to put the sushi into the soy sauce
Never underestimate the levels of retardation of Ludde.
I think he meant to say "without rice"
yes
I actually went to the comments only to check if someone else noticed it lol
@@Woxx16 i thought it was hilarious
If Anomaly can eat healthy that means any gamer out there can do it! Big inspiration from the #fatass
Real
im too poor to eat healthy
not every gamer has a linda who can cook them everything sadly
@@trigerhappy903 im too fat to eat healthty
@@Kuro-bk7wi based lol
i feel like if anomaly kept doing this and added more activities to his life and specially working out even for 45 minutes every 2 or 3 days that would actually make him lose fat quickly and also not develop that extra skin that needs surgery to be removed because i used to be fat as well but when i did my fitness transformation journey and when i was done with it i had gained the same weight but instead of it being fat it is instead muscles and it made me feel pretty good and more confident about myself even with my shirt off so i was very happy and i wish anomaly can have the same level of happiness i had and many other people had when they changed their life to the better, and i hope papa succeeds in his challenge as well, its soooo heartwarming and special seeing you guys actually doing this now all seriously, god bless you ludde and papa anomaly for entering this joy into our hearts and putting a wide smile in our faces and i wish you guys the best
So happy to see this. A slight keto deticit of about 200-500 calories and some weight training you’ll be a fucking machine in 6 months. Keep it up from Sverige :-)
Those meal preps that Linda made look excellent! Keep it going, dude!
I belive without Linda anomaly would have failed on day one lol
She’s a good wife
@@harleen9971step sister, wife, mom friend.
@@harleen9971sister*
This is so wholesome! You guys decided to improve your life together in the end, truly inspirational. You have inspired me to eat better and cook more at home. Please update us on your progress through out the 6 months, I am eager to see how it will affect your daily lives. 😊
Last year I lost 20 KG in 2 months because of healthy eating and calorie deficit. Anomaly is going to look insane on 6 months!
@@9k111 20 KG in 2 months??? How much did you weigh at the start?
@@obby2479 86 point something
@@9k111 20 kg in 2 months is not healthy my guy
@@obby2479 I lost 16kg in two months, and I had a few plateau points and a few days where I had too many calories so the weight stagnated. No problems at all losing that much. Only thing you're gambling with with such a weight loss (if you have all the micronutrients and macronutrients and are just on a caloric deficit) is that you can have loose skin if you loose too much weight too fast. Still infinitely better than being fat
Finally for the first time in his life he eats healthy
There was nothing healthy about that diet lmao do u think if u take a greasy ass taco and remove the tortilla from it the rest stays healthy? Neither does adding some veggies to a fried cheese stuffed omelette make it healthy. Not to mention diet coke. Dude was so sad about not drinking milk yet every single meal he ate had creamy sauces or cheese
@Zelassin this is actually pretty healthy to what he eats normally... which Is 80 percent carbs from mcdonalds and fucking energy drinks and 20 percent other shit he orders. None of the stuff he ate looked greasy or had alot of oil, so it's fine.
@@jonginny9879 yea his normal diet is obviously shit, but that doesnt make carbs bad, even though your comment kind of stated that. Calories in/out is really just what matters the most, you should never remove an entire macronutrient from your diet, which is why keto is not that great itself. MAYBE if you need to lose a lot of weight but generally there is nothing great about keto.
His diet wasn't a 100% diet. Ludde can't go in a diet without eating omelets, burgers, creams or drinking coke. Also, where are the damn fruits? Nowhere to be seen. He failed to be frankly.
Yet its fake
Most wholesome video ❤, glad to see you and papa taking care of yourselves. Keep up the great work we believe in you
The explosions are fireworks it's traditional for most celebrations in Malta
I always wanted for you to start lifting, become ultimately shredded, and make movies with nothing but a ski mas on waist up.
GymBro :V
One can dream
Man would look like a taller streetman
@@funnyweeman nah he would be haftor on peak bulk
@@lxlek857 yessir, I mean, I am happy seeing him on a diet, but I don't want to see a stick, I want a 1,90m gigachad in a ski mask, holy shit that would be intimidating af
Damn you nailed this, I'm happily surprised how positively you did this. Like you said, you're feeling more energetic, so there's reason enough for you to continue. Also the mental of being proud of yourself is what people don't notice easily, even though it's the biggest positive change. I'm gonna need to start prepping groceries better and eating healthier.
Its great to see that you are not afraid to try something new. As long as it gives you energy and you feel good, you should continue. Which shouldnt mean that you cant eat anything else, but just find some nice healthy dishes to include in your normal lifestyle.
Usually, your body gets used to whatever food you are eating. I would like to see you try 1 month (maybe also some other diet, there are so many). And it would be interesting, if you like the stuff you eat normally less after your body has get used to different food.
If you can pull of 1 month vegan, I would be very impressed.
You know it’s anomaly when he puts diet and challenge in the same title
leeeettttsss gooooo 6 months bro. Shessssh gl to both u and papa. Respect for taking that challenge keep it up
more content like this anomaly we beg you! whole school project is watching you and making documents about your life and then we do a presentation on it
i love anomalys vids so much ive been just watching the meetups over and over again for the past few days
also have fun eating rabbit food you little pilsbury dough mascot
3:08 anomaly goes on a diet for 2 seconds and the world literally starts to end
>diet
>sour cream
>still drinks coke
ludde pls
bro has no idea what a diet is
Zero sugar is actually considered healthy by most fitness science guys
@@venkkooonot healthy but it’s better than coke with sugar compared to the amount of weight you would lose if substituting it
nah bro this has to be a paid actor, anomaly is munching on mac donalds behind camera.
Good luck on the 6 month diet anolmolly! I think we need a 24 hour live camera feed on papa so he doesnt sneak any drinks
I’d love to see you continue this and maybe do an exercise challenge
If you actually do the diet for the 6 months, god damn sir I would be very impressed.
Just wait until u see africa, they do it backwards
This type of diet + some workout daily will turn you into a monster bro! Keep up the good work.
Anomaly when he's not allowed to drink a gallon of frying oil every day
I would love to see Anomaly and Papa do gym vlogs
Good luck to both of you !! Very happy to see this type of challenges between you and papa ! Keep up the great work
Imagine he starts hitting the gym and build muscle
Nah
Next week.. gym challenge
the cut boutta be insane
He is already very muscular, you can tell. If he gets rid of some body fat it will be even more prominent
In the dna test video it said he had elite power athlete genetics
6 months for both of you is a nice challenge. Will be neat to see you both shed the weight and feel healthier. Good luck, Ludde and Papa.
"I can't drink milk for a week". Still eats cheese, sour cream, mayo and tzatziki and washes it down with very unhealty diet soda :D
Imagine if he actually ate all his meals in one day.
real
Underrated comment
Efficient video making
If anomaly is actually gonna diet this is gonna be insane we support you bro
Anomaly going on a diet is one of the four horsemen of the apocalypse. It's all over.
Please keep the diet up anom, im so proud of you and you should keep it up
I don't know if I'm ready for skinny anomaly.
Im on a calorie deficit over a year now, im eating 1400 ccal per day and i lost 28 kg already. You should defenetly continue. That made me happier over all and im not a fat f*ck i used to be. No downside at all.
1400 kcal per day is to little my guy. 😟
@@gustavpettersson9564 it was kinda tough in first 2 weeks. You just hungry all the time but later on its much more ez than you could think. I mean i eat 4 times a day still, even tho portions is not big i can basicly enjoy any food just not too much of it.
@@gustavpettersson9564 its ok becouse im not doing anything at all. Just sitting on the chair losing weight
@@anverus okey! But when you stop the diet you’re basically gonna gain all the weight back.
It is better to do something you can stick to and be consistent with but good luck m8🫡
Anomaly eating the greasiest foods imaginable while removing the carbs and calling it a diet
Keto is when you only eat fats and protein so the food being greasy is not unbelievable. However, they are saturated fats so..
@@greasybastard602 The problem isn't him doing keto, the problem is that this is likely a maintenance calorie diet which has the result of... nothing. Even gym bros don't sit at maintenance calories - it's smarter to either cut or bulk, not try to do both over an extended period of time.
@@greasybastard602 he is eating like a 1kg taco while replacing the shell with salad
But it actually works :P
Going into ketosis will make you drop weight like crazy but all the grease isn't great long term.
Moderation really do be the key.
Your first meal was 770 kcal, your second meal was harder to find out but I approximated 200 grams off fish and 200 grams of veggies. So around 600 kcal (the avocade drove that up). So for just your lunch and dinner, you had 1370 kcal. Approximating that you snacked and had breakfast during the day you had 2500 kcal daily intake of food. So for someone your size (195 cm and 130kg) your daily expenditure is around 2700 kcal. You lost (approximately) 200 kcal or 25 grams of body fat. That day. If you would have kept this going, you would lose 9 kg in a year.
He can afford a steeper deficit, 200cal deficit is nothing for someone of his size, he could safely run a 5/600 cal deficit without wrecking his metabolism provided he builds upto it slowly and rapidly lose weight, tapering of the calorie deficit as he gets closer to his goal.
i doubt he had 1.1k in snacks brotha
I lost 7kg in a few month
appreciation comment for Linda and her hard work, meals look amazing
fortsätt me detta, kollat p dig sen 2015 o bara av att du testa detta fick min vän motivation o köra likadant du är en förebild även om du ej tror dey ❤
Who is bro trying to convince💀
You know if anomaly did some weightlifting he would be ungodly strong. Bro is 6'5 and weighs like 250-300 he's already got a good chance at being stupidly strong.
and from a 23andme dna test video a few years ago it said he has the muscle composition of an elite power athelete
If*
Never gonna happen, you need discipline and want to improve, he has enough money to retire now and basically enjoys his life to the max including all the fat and fast food and energy dricka
@@Grandmaster-Kush Not true, once he gets a taste of what real happiness feels like which doesn’t involve consumerism discipline can be formed
@@side3672 There is no difference between consuming fastfood and consuming healthy food, it's still eating. Eating healthy involves spending a lot of money too. You can be obsessed with healthy eating the same way you can be with junkfood eating.
you know its a special occasion when anomaly actually eats healthy
For Linda yes
"healthy" lol, soy sauce, coke, tons of cheese lmao
@@SweatyFeetGirl what's unhealthy in soy sauce? coke is unhealthy mostly because it contains a lot of sugar. he was drinking zero sugar. didn't see tons of cheese
@@NFSl0 soy sauce has a lot of salt, and coke is just toxic to your body because of the acid and chemicals
bro was on a "diet" and still ate more food than I do on cheat days
One of the other major reasons why you feel tired with your normal diet is because of the insane amount of sugar you shove into your body cuz of energy drinks. 4 hours after consuming a lot of sugar you'll get a sugar crash and you'll feel very sluggish and tired. And if you're not very smart you'd think that drinking more energy will make up for that sugar crash but you'll just end up repeating the same cycle. Very bad very yes
so is no one gonna talk abouut anomaly staring at half naked men 6:11 ?
anomaly is the only person to go on a diet and still eat more than the average person on a diet
Wdym he was eating like 1 meal a day. Sure they were big meals but its bc he only ate 1-2 times a day so in reality he was eating very little, like maybe 800-1200kcal a day wich is way too low and he should actually eat a little bit more
@@kitsv in the 24 hours period he would still eat shit tons of food, it doesn't look like it but if you do the calculations for it he is actually eating as much a 1 1/2 average sized humans
@@Bebias07 no, they were 800-1200 calorie meals and he only ate once or twice a day (thought when he ate twice he ate smaller meals) and hes like 300lbs so he needs maybe 2500 calories a day. hes eating like 1200, wich is a 1300 deficit wich is extreamly low.
@@Bebias07 he is tall of course he eats more than the average person. he doesnt need to eat 1k calories per day to lose weight.For example I am 193cm tall 91.7kg and i do excessive excercise 5 times a week, for me to maintain my weight i need 3.1k calories per day and now that i am on a 'cut' i need to consume 2.6k calories which is still more than the average person. Anything that has to do with a diet whether you are on a bulk or a cut or just trying to lose weight you need to base your diet on your bw and height not everyone is the same.
@@itsswiftlyy yea but hes like big fat swedish
Anomaly: I'm going to eat healthy and stay on diet for a week
Also Anomaly: drinks coca-cola and eats 15 meals worth of food per day
fr lol
Its cola zero and he ate 2 meals per day sometimes 1
Drinking coke in a diet even if it is zero sugar, is not healthy at all. This wasn't even a diet but it was fun to watch.
@@XanderNiles how was it not a diet? his diet was ass (before), he ate like 6000 calories a day which probably like straight McDonald's and pizza. He didn't eat as much food, cut down on his carbs and ate 3 good meals (sometimes 2) which were all WAY more healthy then what he ate prior.
@@XanderNiles i drink around 2 liters of soda and energydrinks everyday i barely drinkw ater and im not fat im 60kg 175cm male
If anomaly adopts gym mindset we are all done for. He would become an absolute unit :ddddd
As an avid gym goer and someone who tries to eat healthy. I think Anomaly should keep going. Of course, I think people should enjoy their food. Such as carbs and sugars. However, more conscientious about it. 🎉🎉🎉 Congrats passport maker!
Its never good when someone thinks eating healthy is a challenge video.
-Starts healthy diet
-Drinks coke with first meal
-gg fat
6:05 what the f**k is that😂😂😂😂😂😂😂😂😂😂
The reason why you're not hungry after extended periods of time: Protein and Fiber. By having a proper dose of them in the meals, means you won't feel tired becasue you wont "Crash" as soon as the carbs are over and the body is able to maintain a more stable level of energy through the day
Very fascinating challenge , pls continue , we believe in you.
Good luck to you and papa in your new challenge, hope you both make it to the end)
For any other person its a regular week
For Anomaly it's a *challenge* (just like he is)
keep goin anomaly u know u can do it and we will be proud of u if u keep on goin. Also if u start goin to the gym u will se a big difrence in ur life-style so i think you should try it but don't go to fast take it slow and keep working hard.
Never seen such a wholesome and nice comment section when it comes to a anomaly video. Kör på mannen! Du är kung
Behind camera anomaly is eating like 5 mc triple cheese burgers 5L of gfuel and 30 pack of chicken nuggets
That's his light snack
love to see Anomally exercises and getting muscles
Never would never could
Ludde at the doctors office telling the doctor hes taking care of himself cuz he once did a week of healthy food.
we really going to see a thin-nomoly at the end of the year huh
of course you should go with it, that would be hella change, go for it
This is going to be the most devious cut in human history
Anomaly : the first man I've seen and heard visually mistaking chorizo for salami
Damn, all of this food looks crazy delicious! Please keep it up Big Bro!!
ye keep going,imagine seeing anomaly with a 6 pack and a biceps bigger than my head
Now we just need a video of anomaly going to the gym
it's good to see him trying to get healthier tbh and forcing his dad to do the same
You can hear anomaly's voice slowly fading with each meal
Papanomaly will fail immediately on midsummer. If that isn't considered an exception
of course going on a diet is a fucking challenge for Anomaly 'cause when he's bored bro be munchin on them big macs just collecting big mac boxes the way he hoarded back in the day
In all seriousness though, well done mate, this is great and you should definitely keep it up for as long as you can! Explore more healthier food and when you start seeing the weight loss you will feel so proud of yourself!
In the first time of my life,a fatty civil war
Keep going Anomaly. you inspired me as well to diet
Great challenges, both are very healthy, keep going Anomaly and Papanomaly!
You should eat Linda for next challenge
This is so wholesome
Anomaly 100% you should keep going i was fat before losing weight changed my life completly and it will make you feel really good
the opel sticker in the background when u eat sushi is hella fire
the local mcdonalds reported anomaly as missing after not receiving the usual 8 orders per day for a week straight
NOOOOOO, not any drunk case unboxings fml, nah love u anomaly and papanomaly
Bro imagin Anomaly goes to the gym for 1 week .
Keep doing the Diet challange , its nice to see Farnomaly become Chadnomaly.
@@double_d_boi1776 ur not funny
0:45
I’ve been on the keto diet for about a year and a half now and quite honestly, it’s not that difficult.
I wanted to correct you one thing:
Keto is NOT no carbs, you can still have carbs but it’s severely restricted to between 30-50g.
And what you’ve said about no bread and no pasta, there is a company that does low carb pasta and other products called Carbzone.