ACE CERTIFIED | Exercise Programming for Clients Who Have Osteoporosis

More than 10 million Americans aged 50 and older live with osteoporosis and women are four times more at risk than men. As a health and exercise professional, understanding the distinctive exercise needs of individuals with osteoporosis is essential. In this video and accompanying article in CERTIFIED, Dr. Lance Dalleck outlines strategies for designing programs that will enable your clients who have osteoporosis to perform exercise safely and effectively.
Learn more here: www.acefitness...