I love these tutorials so much. When you do the head shifting, do you lose sight of the floor temporarily? I've always tried to look where I'm about to reach my next hand, but never really moved my head like this, so I always lose power after ~12 steps. Gotta try this!
Yes, in the beggining you have to lose sight of the floor and that's why you see a ceiling of your gym. Usually the chest follows the head which follows your eyes. That's why it's very important where to look. With time you can separate them, I mean head will move up or down and eyes won't affect on it. I know it's disorienting for a moment. Don't hesitate to look at the ceiling and to see your legs :)
this is great, nowhere near ready to do this move but the tutorial and video quality is awesome
I love these tutorials so much. When you do the head shifting, do you lose sight of the floor temporarily? I've always tried to look where I'm about to reach my next hand, but never really moved my head like this, so I always lose power after ~12 steps. Gotta try this!
Yes, in the beggining you have to lose sight of the floor and that's why you see a ceiling of your gym. Usually the chest follows the head which follows your eyes. That's why it's very important where to look. With time you can separate them, I mean head will move up or down and eyes won't affect on it. I know it's disorienting for a moment. Don't hesitate to look at the ceiling and to see your legs :)