Hi! A tip for cleaning silicone baking mats without a dishwasher- I use a cup of water and enough baking soda mixed together to make a paste. I apply the paste to the mat and leave for 20 minutes. After that, I go back and scrub/rinse it off.
in germany we aren't allowed to wear reusable masks since a year i think and we must use disposable ones and i kinda get it because they are more safe but it hurts in my heart
@@Izukura they look so cool! But the problem is that all over Eu you have to wear a surgical mask or else you can not enter a store, a hospital..any public place. No one cares for waste saddly:(
You are allowed to use reusable masks in germany as long as they are medical grade. My family and I've been using livinguard and casada since they changed the mask mandats. I totally recommend them.
You are using the 95 or 99 because it’s affective to trap particles by charge, impacts and diffusion not because it’s eco friendly nor fashionable reasons.
I am by no means zero waste but I’ve been making more of an effort to be more zero waste. I love using bar shampoos and soaps and I use coconut oil as make up remover. I am a minimalist, so in following that I have reduced my waste by not buying as much! This was really helpful in giving me ideas on how to further reduce my waste!
I suspect it's not an issue for you, which tends to be the case for dry skin that doesn't break out easily, but just a quick note that coconut oil is comedogenic and is capable of blocking pores, so oily and acne-prone skin types need to give it a pass. I know a lot of folks have had a disaster situation and decided they can't do cleansing oil, but it just have to be the right match. Oily and blemish-prone skin needs to choose a high linoleic acid oil and low stearic oil. For dry-hormonal types, oleic acid-heavy oils, like olive oil, tend to be okay, but it's not always the case. For folks who are just having zero luck with oil cleansing because the skin can't handle residual moisture, there's too options--using a non-oil cleanser for a second wash, or perhaps better still, taking a look at zero-waste commercial oil cleansers with microplastic-free emulsifiers (Etsy also has handmade ones for extra sustainable points). I highly recommend hemp seed oil and vegetable squalane as oil cleansers for blemished skins. For folks on a budget or with limited retail facilities, sunflower seed oil is a decent choice and available at many zero-waste shops or in big glass bottles online or at the supermarket.
I'd love shampoo bar recs, though. I'm struggling to find something that has cleansing power or natural surfactants, since I wash my hair very irregularly and need a deeper clean. I was given one to try that was pure beeswax and oils, but it required me to rinse and tone with apple cider vinegar.
My favourite zero waste swap was the vaccine, before that I had to get tested three times every week for work and we have 3G in Germany, so I saved so much garbage by getting vaccinated!
@@chandraheidel355 its the name of a rule in germany, that tells you who can participate in a certain event or go to certain places. 3g means you can go if you are vaccinated or you get tested before. theres various forms of this rule, that include or exclude different people based on their vaccination status and whether they have been tested before.
You can still get covid enen when fully vaccinated, so although vaccination can reduce your chances of infection, it's still necessary to do frequent testing
Mimikaki (耳かき）stick from Japan and very common thing. you can buy anywhere in Japan:) I'm surprised you have that and also didn't realise that helps ZERO waste!
This list is soooo good. So many of my personal favourites, and Gitte's hair is looking beautiful. :) For period underwear, I would like to suggest Modibodi for people who need very heavy absorption. Their underwear absorbs a lot more than Thinx, and the latest release absorbs up to 8 tampons worth. I love it, I need it. Also, if you find regular menstrual cups too wide and difficult to put in, or if you have a long cervix, Intimina Lily cups fold smaller than a regular tampon and have a long shape as opposed to a wide berth. Great for teenagers. They also offer a cup that you can wear during sex, and a 'disc' cup (Ziggy), which many folks also find easier than traditional cups.
The ziggy is a disc shaped cup that gets folded and inserted, like the nixit cup which I have and love. I found it to be much easier than the diva / lily style cups!
I tried switching to a menstrual cup but it was so painful to wear. Maybe I was doing it wrong but I think until I figure it out I will have to get reusable pads or something similar because I can’t stand tampons either 😅
I know that due to my health problems and allergies (many food allergies that are mainly plant based like soy) that I'll never be able to go even low waste/vegetarian but I do what I can. I reuse plastic bags for when I go shopping and I have several quite decent plastic gallon sized bottles that I refill at a water dispenser as my house water quality is quite bad (well water that has quite alot of sulfur so I don't drink it). I do reuse the 20oz Gatorade bottles to make my own Gatorade with Gatorade powder (gives me control over how strong it is) as I need to drink Gatorade to help with my dysautonomia. I just wish that medical waste didn't come with so much plastic waste but it is what it is. And it totally disappoints me that none of it can be recycled as it is either a blood product (IVIG for the CIDP that I have) or it has come into contact with blood (I have to run IV fluids for my dysautonomia, and I have to check my sugar and inject insulin multiple times a day as I'm an insulin dependent diabetic). As for food I rely on consuming animal products as it is rely my only safe type of food (food that I don't have allergic reactions to) but I make sure to only eat when I'm hungry which may be once a day or four times a day (depends on my hunger level and abdominal pain (can't eat if I have too much pain). I do wish that my pharmacy could reuse my medication bottles (use the same bottle for the same medication for me) to cut down on how much plastic that can't be recycled as there are only so many things that I can repurpose empty bottles for.
So happy to hear! I’ve been using Dropps, but I know there’s some controversy over their use of PVOH. I was thinking of switching to Tru Earth or Earth Breeze. Thanks for your comment! I’ll try Tru Earth next!
I have been trying to live more sustainable for years, so that has meant little changes here and there. One I was hesitant to try was the shampoo bar. I have really thick curly hair. I finally switched at the beginning of the year and though it was a transition , I do love it. I also begin using cloth pads and period underwear. I have been for years using reusable grocery bags and I always have canvas bags with me as well as my cup, bottle and straw. We recycle even though it's a lot of work in my rural town to do so. We also try never to waste and always be as earth friendly as we can. I figure every little thing makes a difference. We have a favorite local Mexican restraunt and they think I am hilarious because everytime we come to eat I bring a canvas bag with bowels for left overs because I don't want the horrifying Styrofoam.
"surprise tomato" 😄😂we've forgotten both a cucumber and a container of plain yogurt in our grocery bags on separate occasions + then only discovered them the next week when getting ready for the next shopping trip :) (both still good, yay!) Thanks for a great video!
Love shampoo bars! We recently had a Lush store open at a nearby mall🎉. Also very recently discovered a sustainable store about 10 miles away. They have tooth tablets, Last Swab, deodorant rocks, even a refill bar. So exciting! Thank you for another awesome video Gittemary. Sending you, Jens, & Mols lots of hugs and love ❤️❤️❤️
@@Theinvisiblehippie Hi! There are disposal discs you can try first. Softcup(sold at most Targets) and Flex. They say they are one time use but I reused the same disc for an entire period then tossed it and started with a new the next period. Then I found Nixit. Just at comfortable but slightly harder to remove then the disposable version. Best of luck!
10:40 I saw them… those amazing old school re-usable wooden clothes pegs. They last forever… I just got a bunch more from my Dad and they originally were my Grandma’s. The old ones and strong and durable. Also, I just gotta say that I love my Low Waste hobbies… freestyle yoyoing 🪀 and kendama. I just love skills toys that are fun, challenging, portable, and they create no waste. Thanks for the video and for highlighting these great swaps Gittemary. All the best to you in 2️⃣0️⃣2️⃣2️⃣… it’s gonna be a great year!! 🌎💦Ⓜ️ary💕☃️
I love this comment!! Especially the gorgeous wooden pegs you inherited from your grandmother. What a better world this would be if that were the norm for all our household possessions. :) But also love your low-waste hobbies. So cool!
@@michaelafischer6177 Hey Michaela, thanks for reading my comment and taking the time to reply. I agree whole-heartedly with you… if people appreciated some of the basic things in life such as old-school wooden clothes pegs, I think there would be less consumption of stuff and more emphasis on value and gratitude. As for my low-waste hobbies (freestyle. Yoyo and kendama)… I just love to put on some music, pick up a skill toy and practice some tricks or combos. It’s a great way to relax but also learn and challenge oneself at the same time. Happy 2️⃣0️⃣2️⃣2️⃣ to you my friend… it’s just a few days away now. It’s gonna be a great year. Ⓜ️ary🎉
I discovered Lush shampoo bars this year and I cannot say enough about how great they are! One bar has lasted +6 months with both my husband and I using it, and it’s been so good for our hair.
I also have to use disposable masks at work so I kept every single one I wore and now that I have enough I'm washing them at 60°C before use. (I put them in a washing net with my white towels). They can be washed 4 to 10 times !
I've been using wool dryer balls instead of dryer sheets for about 6-7 years now. Other laundry stuff, I've been using Clean Cult. I might try the detergent strips. I try to have zero waste and also not contaminate our out-going water too much. We have well water and a septic tank. I don't want things to get too toxic. I haven't used bleach in about 9-10 years.
I am making more sustainable swaps in my life slowly. I can't live without straws so I have metal and silicone ones at home and that I carry with me. I also have reusable mesh produce bags! I got into a phase where I wanted to make food wraps so I bought a ton of local beeswax and pine pitch. I hadn't thought of using soy wax but will be making that swap as soon as my beeswax is gone! I have been looking into sustainable makeup swaps and it is slightly overwhelming! I also want to change my laundry soap to sheets!! It's such a great idea and I only recently found out about them! Thank you so much for being YOU and sharing your life and knowledge with us!
Made a mimikaki stick from an old bamboo toothbrush, inspired by last year's video on zero waste swaps. I use it every few days after showering and it's been really good for cleaning the wax out of my ears, cannot remember the last time I used cotton buds on any part of my ear but it's got to be a good 11-12 months.
Can’t wait for the low waste beauty video! I’ve started swapping over to more sustainable options with skincare and haircare but finding makeup super difficult! Most brands don’t ship to the UK or Europe I don’t think :(
Not the homemade toothpaste 😅 I did it too it’s awful lol I use a vegan one now but it’s still plastic, I’ll try to find an alternative! Thanks for all the tips😇
Thank you for this lovely list of great zero waste items. I love period underwear and it def helps me to feel more comfortable. Also tote bags are so awesome and versatile, I have at least 4 on me at all times. 🙌🏽🙌🏽🙌🏽
I've gone down to shaving only once every week or two and it's like a big 🖕 to all the companies that convinced women we need to shave in order to sell us their surplus of razors 😜
If you have some trouble with your teeth you can look into tooth tabs with hydroxyapatate. Tabs usually don’t have fluoride, and our teeth do need it. Hydroxyapatate is an alternative for those not willing to use fluoride and it’s supposed to work as well. It may require shipping etc, but it’s still a low waste option.
@@Gittemary Great! I wasn’t trying to bash them at all. I just remember when I was doing research into tooth tabs, most of them were fluoride-free. And my dentist let me know enough times that it was a no-no :D
@Gittemary Johansen Could you do a video on menstrual discs? I never got the hang on cups and only got to know there are discs a few months ago and I am in love! No suction (great with IUDs) and easier for me to use. Maybe you could do a part in telling women there are other options too? I would love to but I don't have the community. Mine is the Nixit but there are other brands like Lumma or Ziggy.
I love the menstrual cup! I never have to run to the store anymore to get pads or tampons in crisis mode. I also have washable black cotton pads - it’s a great combo. I can even go swimming with the cup, except maybe the first day, when bleeding is excessive. I played tennis with it and went hiking with it.
Maybe you already made a video about the impact of shaving and I missed it, otherwise I suggest to make one. I'd watch it, as Im thinking of not shaving any more. On another note, your videos are always so great to watch! 😍
I’ve just gotten a sugar waxing kit for Christmas, and I would love to know more about the sustainability aspect I regards to that! I’ve been on a journey myself, in regards to my body hair too, so I really enjoyed you touching on that subject 🙌🏻
Its definitely one of the most sustainable forms of hair removal, theres very little waste if you make it yourself and the cleanup only requires water rather than oils, wax strips, or recycling razors
Ooh, I need to try the compostable floss!! I have dental issues too, my teeth are cramped together (runs in the family unfortunately) and I develop cavities in between them. I have a few more boxes of plastic floss left from the dentist, but once I'm done I'm definitely switching! Hope you had a great Christmas and thank you as always for sharing 💖
Lane, fyi, I also have close-together teeth and so far have tried two brands of compostable floss (Bite and something from Earth Hero) with no success--they snap and leave threads in between my teeth, which is awful. Have heard this is an issue for people with little space between teeth, so I'm still using Glide (even other plastic based flosses often don't work for me). But using a bamboo toothbrush works well, which saves some plastic!
Great video, thanks for sharing! Do you have a brand of silicone baking sheet you recommend? I am curious about that Lush concealer but I don’t see it listed on their website. I have very sensitive skin and can’t use most lush products because I’m allergic to the fragrance oils in them. I would think though that concealer wouldn’t have that so I’d be curious to try it.
Going to add my tip I add every time I see a reusable mask- stitch in a couple/few layers of non woven lightweight interfacing. It remains washable but maintains an n95 grade level of protection!
I don't know who told you that, but it's not true. Every layer helps, for sure, but N95 requires specific materials (that have been counterfeited a lot since this pandemic started).
I really loved this video! I can’t even say anything else because I’m so happy with how great this video is. It’s really nice to see what has changed and what is new in your life❤️ a lot of my preferences and favorites have changed as well 🙂
I found some Period underwear on Amazon I know not the best but the brand is innersy and I've washed them in the washing machine and dried them and they still work just fine They're cheaper then the thinx and I've used them for almost a year now
My fav zero waste swops was a deodorant crystal, silicone baking mats, safety razor and thrifting or finding second hand options before buying new... I only started my journey in 2021 so lots more I can do!
@Briar Rose I find it to be very effective if your body is already used to natural deodorant that is. You buy it once and can reuse it provided you don't break it. You need to use it straight after a shower on clean, shaven skin, wet it and apply 3-4 times in circular movements.
@Briar Rose I'm not sure where you are located but here in South Africa we have an online health shop Faithful to Nature, where I got mine. Check your health shops.
I just bought lastobject facial tissues (for blowing your nose, etc) and reusable cotton swab. I wouldn't normally buy these things but rather make them from something I already have but the little silicone dispenser is so convenient and clever, and I got a bulk pack on sale to give to my friends/family who are just starting their zero waste journey.
Hi, I love this vid, but I wanna say that the concelear contains PVP whicg is microplastic. And I think microplastics are way worse than using product in plastic packaging which is recyclable.
Thankyou for this one! ❤️ Can you do a video on "impact of transport/commute"... like how to be a environmental consious traveler so to say... I am an amature in this journey and I'm a traveller not out of choice but because of my profession..
I really wish I'd known about menstrual cups when I was younger. I did buy two but I had already been in peri-menopause. Now I haven't had a period since July.
I got two 2L mason jars at the thrift store! Also just started using the TruEarth sheets! However, I don't know why the packaging is so big - they could totally half the packaging for the size that the sheets are.
I used the tooth tabs for a while and the worked good for me, however, I wenn back to a toothpaste that comes in plastic because it's infused with B12 and I suck at remembering to take my supplements, so that's my tradeoff >_
Hey, I love to wachting your video. Just let you know "mimikaki" is Japanese product. Mimi mean ears and kaki mean scrach. I am happy that you find something sustainable from Japan!
You’re amazing! Love the ‘I feel powerful with my underarm hair’. Yesssss…. Me too! I started growing mine out and its like okay I can take on the world now !
I used the tooth tabs for a while and the dentist told me that I shouldn’t because they don’t really clean the teeth… So I switched back to regular toothpaste :/ Any idea if there’s any science or research to prove that the tabs are actually ok?
they come both with or without fluoride, many dentists recommend only using fluoride products for cleaning and prevention. My dentist told me that as long as they have fluoride they are okay 👏
I've been using tooth tabs with fluoride for nearly a year and had a check up with my dentist just a month ago. He said my teeth were fine and had no concerns as long as they contain fluoride. Tip: for my tooth tabs they recommend you not rinse your mouth after brushing your teeth and leave the residue in your mouth after you spit to let the fluoride do its thing. Not sure if it really makes a difference but I have been doing this.
God dam, we are doing ‘eco friendly’ dynamite in college, now I finally find the way of the title of the thesis to fool my supervisor/ the net zero waste energetic material.
For period underwear I cannot recommend Period. enough! They're affordable, absorbent, and there's a bunch of different styles! They even have ones for swimming!
I use this cotton reusable pads as well but they are getting very scratchy and they irritate my eyes. Also I can not clean well mascara unless I do it immediately by hand. I will be probably doing my own whenever I do not use some of my pyjamas. Lets see if that works better.
I use microfiber cotton rounds by halo. Organic cotton would be cleaner however these are reusable, not one use, so I figure it's better than what I was doing. They erase makeup right off my face with just water
Hey im considering the mats as we have used reusable mats for years but not silacone and ours are dying. However do you get that perfumy soap taste transferring from.them
Hi! After you recommended the concealer from Lush I went to lush to try and find it but apparently they don’t have it in stores here in Sweden, only online. Do you have any recommendations for how to find the right colour? Do they have it in stores in Denmark?
First, I absolutely love you. 😂😂😂 And now random question, I've been wondering this for a while but where did you find the baskets you use in your bathroom drawer? Literally all of the storage containers for drawers I can find are plastic. :(
They are actually thrifted, they are from the 70’s I think, but they were quite normal in vacation homes, so the second hand shops often has them in Denmark ✨
hi dear, how often do you have to replace the razor blade for the safety razor? i've been looking into getting one but i'm a bit hesitant if you have to keep replacing the blade often?
For legs and armpits I change them once every 2 months. This is based on a shaving frequency of 1-2 times per week. I also make sure to rinse and dry after each use and leave somewhere out of the shower. If there are any signs of rust, you should definitely change it. For more delicate, private areas I always use a fresh blade. In Australia, I was able to order 100 blades for 17AUD and I imagine they're similarly cheap elsewhere. Also, because I have the twig razor that is single sided that 100 is actually 200 blades. Side note, if you haven't bought the razor yet and plan to shave the downstairs region, I'd recommend single sided to reduce the risk of little cuts from the other side.
Very interesting video, good to keep in mind :) Wish I could be able to keep using my reusable mask, but in Romania they have just banned it. Like, WHYY, I swear I see a lot of people wearing the same disposable mask for longer than A WEEK (ew) - at least I could wash and boil mine if needed, this one I can't and I have to keep throwing them away/buying new ones. Ugh.
I put this answer in another comment but it can interest you : I also have to use disposable masks at work so I kept every single one I wore and now that I have enough I'm washing them at 60°C before use. (I put them in a washing net with my white towels). They can be washed 4 to 10 times !
I would try the original product from Tru Earth, as other companies probably don't have the same formula and may not be as effective. I love my Tru Earth laundry strips! They have done pretty well with stains, although I don't have a lot of stained stuff. Also, the clothes come out of the washer so soft! ♥
Hi Gittemary!! I am 12 years old and I want to be more sustainable and eco friendly, do you have any tips for me? Ps, your videos are absolutely amazing and your personality is so nice
It's not that hard, even when you're young :). Buy the least things you can, advertisement make you think you need things while you don't. If you postpone your purchases you give you time to really think about your needs and don't buy compulsively. When you really need or want something, try to buy the one with the lowest impact : made localy, with sustainable materials, or buy second hand ! I'm pretty sure you hear this everywhere since more and more people wants to be careful, but I hope it can help ;)
do those toothpaste tablets (or any related tablets) have flouride? I won't use any product without it, as I have bad grinding at night and need that hardening effect on my tooth enamel.
Does anyone in here know if Lush is actually an ethical brand? I've read somewhere that they mistreat their workers so... I'm running out of Lush shampoo, it'd be nice if they're actually ethical or not before purchasing another shampoo from this brand.
I would like to ask how do you take your nailpolish off? Do you also use your cotton pads? I have tried that before and it wasn't very effective and the nailpolish stayed on the pad for good. :(
I stopped wearing nail polish many years ago, because nail polish consists of a petrochemical polymer aka plastic ☺️ they really go hand in hand there, there isn’t a good sustainable swap for nail polish and there isn’t a good sustainable swap for removers 😅🙏
When I read about it, I asked Thinx about it immediately, and they assured me that their products have gone through extensive third-party testing and no longer contain any traces of these chemicals ☺️
@@jemma50 It was an eco friendly company made close to my home so I thought it would be good as no shipping or anything either. They had some scent in them so I think I was just sensitive to the fragrance. Annoying though :(
@@theautisticacademic5927 For sure that would be annoying. Tru Earth has an unscented version and they don't charge shipping. They are more expensive than the knock-offs, but if you catch a sale and get a subscription, you keep the sale price. Just FYI. I don't have any vested interest in the company; I just love the product. ;) ♥
Don't really know the exact answer, but since I've seen a study last year saying you could wash them more than 10times and still protect for 8 hours, I wash 🙂I quite like to get a new one when go on crowded places / transport (not often) , and wearing the "old" at work when I'm alone and outside most of the time till it's time to throw it away. But please, since the study I found is in french, take the time to look on this washing thingy, to be sure, I'm not a biologist or anything (oh and I always cut elastics and wire before throwing it, mostly because it's always useful ;) )
No. FFP2 and N95 are medical grade masks for intensive filtration. No reusable masks reach the 94-97% filtration that those do - in AND out of the mask. Som N95's have changable filters but may only be used 2-3 times with a new filter.
For many medical masks, they can be left untouched for a few days and viral particles will degrade. If you wash your face before wearing, I've found i can get many uses out of a single mask. See if you can find recent literature on that kind. Some types can tolerate being steamed or gently heated.
Hi! A tip for cleaning silicone baking mats without a dishwasher- I use a cup of water and enough baking soda mixed together to make a paste. I apply the paste to the mat and leave for 20 minutes. After that, I go back and scrub/rinse it off.
Thanks for the tip!
I definitely have to try this! Thanks for the tip
Thanks! I've put mine in the dishwasher but they still aren't as clean as they could be. I'll try this!
I will try that!
@@betty_taylor55 Depends what you make with it and how clean you want it. I do this mostly whenever I use oil.
Hack for jars, use some kind of oil to remove stickers and glue out of glass, then wash it with dish soap 😊
in germany we aren't allowed to wear reusable masks since a year i think and we must use disposable ones and i kinda get it because they are more safe but it hurts in my heart
you should look up livinguard!
@@Izukura they look so cool! But the problem is that all over Eu you have to wear a surgical mask or else you can not enter a store, a hospital..any public place. No one cares for waste saddly:(
That's terrible! I'm glad you guys over there actually take the pandemic seriously (unlike here in stupid America), but that is soooo much waste!😭
You are allowed to use reusable masks in germany as long as they are medical grade. My family and I've been using livinguard and casada since they changed the mask mandats. I totally recommend them.
You are using the 95 or 99 because it’s affective to trap particles by charge, impacts and diffusion not because it’s eco friendly nor fashionable reasons.
I am by no means zero waste but I’ve been making more of an effort to be more zero waste. I love using bar shampoos and soaps and I use coconut oil as make up remover. I am a minimalist, so in following that I have reduced my waste by not buying as much! This was really helpful in giving me ideas on how to further reduce my waste!
I suspect it's not an issue for you, which tends to be the case for dry skin that doesn't break out easily, but just a quick note that coconut oil is comedogenic and is capable of blocking pores, so oily and acne-prone skin types need to give it a pass. I know a lot of folks have had a disaster situation and decided they can't do cleansing oil, but it just have to be the right match.
Oily and blemish-prone skin needs to choose a high linoleic acid oil and low stearic oil. For dry-hormonal types, oleic acid-heavy oils, like olive oil, tend to be okay, but it's not always the case. For folks who are just having zero luck with oil cleansing because the skin can't handle residual moisture, there's too options--using a non-oil cleanser for a second wash, or perhaps better still, taking a look at zero-waste commercial oil cleansers with microplastic-free emulsifiers (Etsy also has handmade ones for extra sustainable points).
I highly recommend hemp seed oil and vegetable squalane as oil cleansers for blemished skins. For folks on a budget or with limited retail facilities, sunflower seed oil is a decent choice and available at many zero-waste shops or in big glass bottles online or at the supermarket.
I'd love shampoo bar recs, though. I'm struggling to find something that has cleansing power or natural surfactants, since I wash my hair very irregularly and need a deeper clean. I was given one to try that was pure beeswax and oils, but it required me to rinse and tone with apple cider vinegar.
My favourite zero waste swap was the vaccine, before that I had to get tested three times every week for work and we have 3G in Germany, so I saved so much garbage by getting vaccinated!
What is 3G?
@@chandraheidel355 its the name of a rule in germany, that tells you who can participate in a certain event or go to certain places. 3g means you can go if you are vaccinated or you get tested before. theres various forms of this rule, that include or exclude different people based on their vaccination status and whether they have been tested before.
You can still get covid enen when fully vaccinated, so although vaccination can reduce your chances of infection, it's still necessary to do frequent testing
Mimikaki (耳かき）stick from Japan and very common thing. you can buy anywhere in Japan:) I'm surprised you have that and also didn't realise that helps ZERO waste!
This list is soooo good. So many of my personal favourites, and Gitte's hair is looking beautiful. :) For period underwear, I would like to suggest Modibodi for people who need very heavy absorption. Their underwear absorbs a lot more than Thinx, and the latest release absorbs up to 8 tampons worth. I love it, I need it.
Also, if you find regular menstrual cups too wide and difficult to put in, or if you have a long cervix, Intimina Lily cups fold smaller than a regular tampon and have a long shape as opposed to a wide berth. Great for teenagers. They also offer a cup that you can wear during sex, and a 'disc' cup (Ziggy), which many folks also find easier than traditional cups.
The ziggy is a disc shaped cup that gets folded and inserted, like the nixit cup which I have and love. I found it to be much easier than the diva / lily style cups!
@@TheCaitling Thank you so much for the correction! I'll amend my comment to make sure I'm giving accurate advice.
Omg thank you for this info. Where I live I can't order Thinx!
@@micivalantincic8227 No worries!! They're really excellent. I hope you enjoy.
I tried switching to a menstrual cup but it was so painful to wear. Maybe I was doing it wrong but I think until I figure it out I will have to get reusable pads or something similar because I can’t stand tampons either 😅
I know that due to my health problems and allergies (many food allergies that are mainly plant based like soy) that I'll never be able to go even low waste/vegetarian but I do what I can.
I reuse plastic bags for when I go shopping and I have several quite decent plastic gallon sized bottles that I refill at a water dispenser as my house water quality is quite bad (well water that has quite alot of sulfur so I don't drink it).
I do reuse the 20oz Gatorade bottles to make my own Gatorade with Gatorade powder (gives me control over how strong it is) as I need to drink Gatorade to help with my dysautonomia.
I just wish that medical waste didn't come with so much plastic waste but it is what it is. And it totally disappoints me that none of it can be recycled as it is either a blood product (IVIG for the CIDP that I have) or it has come into contact with blood (I have to run IV fluids for my dysautonomia, and I have to check my sugar and inject insulin multiple times a day as I'm an insulin dependent diabetic).
As for food I rely on consuming animal products as it is rely my only safe type of food (food that I don't have allergic reactions to) but I make sure to only eat when I'm hungry which may be once a day or four times a day (depends on my hunger level and abdominal pain (can't eat if I have too much pain).
I do wish that my pharmacy could reuse my medication bottles (use the same bottle for the same medication for me) to cut down on how much plastic that can't be recycled as there are only so many things that I can repurpose empty bottles for.
I started using the Truearth laundry strips in early 2020 and honestly, it changed my life. Never going back to liquid detergent 👌
Me too, Chantal! They are fabulous! ♥
So happy to hear! I’ve been using Dropps, but I know there’s some controversy over their use of PVOH. I was thinking of switching to Tru Earth or Earth Breeze. Thanks for your comment! I’ll try Tru Earth next!
Love Tru Earth unscented (made in Canada), Dropps for my dishwasher, and “who gives a crap” T.P. I have been giving samples to my family to try. 💙
I have been trying to live more sustainable for years, so that has meant little changes here and there. One I was hesitant to try was the shampoo bar. I have really thick curly hair. I finally switched at the beginning of the year and though it was a transition , I do love it. I also begin using cloth pads and period underwear. I have been for years using reusable grocery bags and I always have canvas bags with me as well as my cup, bottle and straw. We recycle even though it's a lot of work in my rural town to do so. We also try never to waste and always be as earth friendly as we can. I figure every little thing makes a difference.
We have a favorite local Mexican restraunt and they think I am hilarious because everytime we come to eat I bring a canvas bag with bowels for left overs because I don't want the horrifying Styrofoam.
"surprise tomato" 😄😂we've forgotten both a cucumber and a container of plain yogurt in our grocery bags on separate occasions + then only discovered them the next week when getting ready for the next shopping trip :) (both still good, yay!) Thanks for a great video!
Love shampoo bars! We recently had a Lush store open at a nearby mall🎉. Also very recently discovered a sustainable store about 10 miles away. They have tooth tablets, Last Swab, deodorant rocks, even a refill bar. So exciting! Thank you for another awesome video Gittemary. Sending you, Jens, & Mols lots of hugs and love ❤️❤️❤️
That is amazing, and will definitely make it easier for you to make some swaps - so cool! 🌿✨
I also love big jars! A menstrual cup was a little uncomfortable for me but I found a silicone menstrual disc that’s perfect.
I almost passed out from the pain of a menstrual cup… what disc did you find that worked for you?
@@Theinvisiblehippie Hi! There are disposal discs you can try first. Softcup(sold at most Targets) and Flex. They say they are one time use but I reused the same disc for an entire period then tossed it and started with a new the next period. Then I found Nixit. Just at comfortable but slightly harder to remove then the disposable version. Best of luck!
10:40 I saw them… those amazing old school re-usable wooden clothes pegs. They last forever… I just got a bunch more from my Dad and they originally were my Grandma’s. The old ones and strong and durable. Also, I just gotta say that I love my Low Waste hobbies… freestyle yoyoing 🪀 and kendama. I just love skills toys that are fun, challenging, portable, and they create no waste. Thanks for the video and for highlighting these great swaps Gittemary. All the best to you in 2️⃣0️⃣2️⃣2️⃣… it’s gonna be a great year!! 🌎💦Ⓜ️ary💕☃️
I love this comment!! Especially the gorgeous wooden pegs you inherited from your grandmother. What a better world this would be if that were the norm for all our household possessions. :) But also love your low-waste hobbies. So cool!
@@michaelafischer6177 Hey Michaela, thanks for reading my comment and taking the time to reply. I agree whole-heartedly with you… if people appreciated some of the basic things in life such as old-school wooden clothes pegs, I think there would be less consumption of stuff and more emphasis on value and gratitude. As for my low-waste hobbies (freestyle. Yoyo and kendama)… I just love to put on some music, pick up a skill toy and practice some tricks or combos. It’s a great way to relax but also learn and challenge oneself at the same time. Happy 2️⃣0️⃣2️⃣2️⃣ to you my friend… it’s just a few days away now. It’s gonna be a great year. Ⓜ️ary🎉
I discovered Lush shampoo bars this year and I cannot say enough about how great they are! One bar has lasted +6 months with both my husband and I using it, and it’s been so good for our hair.
I tried a Veda and it worked great! It was a limited edition so I might try lush next. Did you use a conditioner?
Armpit hair is 100% on my 2021 faves too! Okay it’s on my list every year, but I feel you and the whole reclaiming of the pit hair vibe!
yes yes yes 😍👏
In Germany reusable masks were only allowed in 2020. Now its FFP2 masks only
Czech republic too
I also have to use disposable masks at work so I kept every single one I wore and now that I have enough I'm washing them at 60°C before use. (I put them in a washing net with my white towels). They can be washed 4 to 10 times !
I've been using wool dryer balls instead of dryer sheets for about 6-7 years now. Other laundry stuff, I've been using Clean Cult. I might try the detergent strips. I try to have zero waste and also not contaminate our out-going water too much. We have well water and a septic tank. I don't want things to get too toxic. I haven't used bleach in about 9-10 years.
1. Menstrual cup
2. Reusable waterbottle
3. Reusable mask
4. Compostable floss
5. 3-tier tiffin lunchbox
6. Naked concealer
7. Small totebags (for produce)
8. Period underwear
9. Big jars
10. Silicone baking mat
11. Safety razor
12. Reusable piping bag
13. Tote bag
14. Cotton wipes
15. Detergent sheets
16. Spork (for food to go)
17. Wax wraps
18. Shampoo bars
19. Toothpaste tabs
20. mimikaki stick
Why have I never thought of putting my silicone baking mat in the dishwasher!? 🤦🏼♀️
I am making more sustainable swaps in my life slowly. I can't live without straws so I have metal and silicone ones at home and that I carry with me. I also have reusable mesh produce bags! I got into a phase where I wanted to make food wraps so I bought a ton of local beeswax and pine pitch. I hadn't thought of using soy wax but will be making that swap as soon as my beeswax is gone!
I have been looking into sustainable makeup swaps and it is slightly overwhelming! I also want to change my laundry soap to sheets!! It's such a great idea and I only recently found out about them!
Thank you so much for being YOU and sharing your life and knowledge with us!
Made a mimikaki stick from an old bamboo toothbrush, inspired by last year's video on zero waste swaps. I use it every few days after showering and it's been really good for cleaning the wax out of my ears, cannot remember the last time I used cotton buds on any part of my ear but it's got to be a good 11-12 months.
So, uh... how do you clean the stick of wax? Not to be gross but I'm wondering.
Can’t wait for the low waste beauty video! I’ve started swapping over to more sustainable options with skincare and haircare but finding makeup super difficult! Most brands don’t ship to the UK or Europe I don’t think :(
Not the homemade toothpaste 😅 I did it too it’s awful lol I use a vegan one now but it’s still plastic, I’ll try to find an alternative! Thanks for all the tips😇
Try tooth tablets:)
Thank you for this lovely list of great zero waste items. I love period underwear and it def helps me to feel more comfortable. Also tote bags are so awesome and versatile, I have at least 4 on me at all times. 🙌🏽🙌🏽🙌🏽
I've recently stopped shaving my legs. I shaved maybe 3 times this year. It is SO empowering! I def didn't expect to feel that from not shaving.
I've gone down to shaving only once every week or two and it's like a big 🖕 to all the companies that convinced women we need to shave in order to sell us their surplus of razors 😜
If you have some trouble with your teeth you can look into tooth tabs with hydroxyapatate. Tabs usually don’t have fluoride, and our teeth do need it. Hydroxyapatate is an alternative for those not willing to use fluoride and it’s supposed to work as well. It may require shipping etc, but it’s still a low waste option.
Just FYI, the dents tabs I am showing do contain fluoride 👌☺️
@@Gittemary Great! I wasn’t trying to bash them at all. I just remember when I was doing research into tooth tabs, most of them were fluoride-free. And my dentist let me know enough times that it was a no-no :D
@Gittemary Johansen Could you do a video on menstrual discs? I never got the hang on cups and only got to know there are discs a few months ago and I am in love! No suction (great with IUDs) and easier for me to use. Maybe you could do a part in telling women there are other options too? I would love to but I don't have the community. Mine is the Nixit but there are other brands like Lumma or Ziggy.
I love the menstrual cup! I never have to run to the store anymore to get pads or tampons in crisis mode. I also have washable black cotton pads - it’s a great combo. I can even go swimming with the cup, except maybe the first day, when bleeding is excessive. I played tennis with it and went hiking with it.
i love balsamic glaze on a strawberry, apple & nut salad!! soo good with a vinegar sauce as well
Maybe you already made a video about the impact of shaving and I missed it, otherwise I suggest to make one. I'd watch it, as Im thinking of not shaving any more. On another note, your videos are always so great to watch! 😍
I’ve just gotten a sugar waxing kit for Christmas, and I would love to know more about the sustainability aspect I regards to that!
I’ve been on a journey myself, in regards to my body hair too, so I really enjoyed you touching on that subject 🙌🏻
Its definitely one of the most sustainable forms of hair removal, theres very little waste if you make it yourself and the cleanup only requires water rather than oils, wax strips, or recycling razors
If you ever decide to make it at home, a candy thermometer really helps!
I never considered myself as zero waste but afrter seeing your video i noticed a lot of things that we have in common! 😁 Super nice!
Those totes look like they would also work for washing delicates
Uuuh they might actually, good point
Ooh, I need to try the compostable floss!! I have dental issues too, my teeth are cramped together (runs in the family unfortunately) and I develop cavities in between them. I have a few more boxes of plastic floss left from the dentist, but once I'm done I'm definitely switching! Hope you had a great Christmas and thank you as always for sharing 💖
Lane, fyi, I also have close-together teeth and so far have tried two brands of compostable floss (Bite and something from Earth Hero) with no success--they snap and leave threads in between my teeth, which is awful. Have heard this is an issue for people with little space between teeth, so I'm still using Glide (even other plastic based flosses often don't work for me). But using a bamboo toothbrush works well, which saves some plastic!
You are just so genuine, hilarious, and spunky! :) I also put my shampoo bar in the lid. :)
Thank you so much ✨🌿
Great video, thanks for sharing! Do you have a brand of silicone baking sheet you recommend? I am curious about that Lush concealer but I don’t see it listed on their website. I have very sensitive skin and can’t use most lush products because I’m allergic to the fragrance oils in them. I would think though that concealer wouldn’t have that so I’d be curious to try it.
Going to add my tip I add every time I see a reusable mask- stitch in a couple/few layers of non woven lightweight interfacing. It remains washable but maintains an n95 grade level of protection!
I don't know who told you that, but it's not true. Every layer helps, for sure, but N95 requires specific materials (that have been counterfeited a lot since this pandemic started).
How lovely to see you. Your list are inspiring, I use a few of these, but have a long way to go. Lors of love from South Africa. ⚘
I really loved this video! I can’t even say anything else because I’m so happy with how great this video is. It’s really nice to see what has changed and what is new in your life❤️ a lot of my preferences and favorites have changed as well 🙂
Thank you so much 💕
I think I wore a mask one time voluntarily and that was it. These ideas are all great :)
A fantastic selection of Zero waste products GitterMary and I love 🤩 anything that is reusable. Love 🥰 the video and love 💕 GitterMary.
I found some Period underwear on Amazon I know not the best but the brand is innersy and I've washed them in the washing machine and dried them and they still work just fine
They're cheaper then the thinx and I've used them for almost a year now
I started using shampoo and conditioner bars this year, from Birk. My hair has never been happier, I'm never going back to regular shampoo.
My fav zero waste swops was a deodorant crystal, silicone baking mats, safety razor and thrifting or finding second hand options before buying new... I only started my journey in 2021 so lots more I can do!
@Briar Rose I find it to be very effective if your body is already used to natural deodorant that is. You buy it once and can reuse it provided you don't break it. You need to use it straight after a shower on clean, shaven skin, wet it and apply 3-4 times in circular movements.
@Briar Rose I'm not sure where you are located but here in South Africa we have an online health shop Faithful to Nature, where I got mine. Check your health shops.
Will try the toothpaste tabs. Seem like an easy swap. Thanks xx
Can definitely recommend 🙏
I just bought lastobject facial tissues (for blowing your nose, etc) and reusable cotton swab. I wouldn't normally buy these things but rather make them from something I already have but the little silicone dispenser is so convenient and clever, and I got a bulk pack on sale to give to my friends/family who are just starting their zero waste journey.
I have them too, and use them constantly whenever I am sick 🙏✨
Hi, I love this vid, but I wanna say that the concelear contains PVP whicg is microplastic. And I think microplastics are way worse than using product in plastic packaging which is recyclable.
Who doesn't love a surprise tomato?! lol
Do you use former container jars (e.g. old pickle jars) for freezing stuff? I’m wondering if I could do that or if they’ll explode in the freezer 🙈
I do, and you can definitely too, just leave room in the top for expansion ☺️✨
Hello! This is my first time watching your videos and I LOVE it!!!!! Can’t wait to watch more xx
Wow thank you so much for joining in 💕😍✨
I use your videos as lectures! i have a whole binder with notes from your impact series :)
The one struggle I have is how to compost packaging like for shampoo bars. Can you make a video on how you compost , please and thank you 😊
Thankyou for this one! ❤️
Can you do a video on "impact of transport/commute"... like how to be a environmental consious traveler so to say... I am an amature in this journey and I'm a traveller not out of choice but because of my profession..
I'm a new subscriber and I absolutely love this video! I love these tips so thank you ☺️
I really wish I'd known about menstrual cups when I was younger. I did buy two but I had already been in peri-menopause. Now I haven't had a period since July.
Several items I need to get and things I need to take to consign 🧐 I LOVE traveling with my bags 😚
I got two 2L mason jars at the thrift store! Also just started using the TruEarth sheets! However, I don't know why the packaging is so big - they could totally half the packaging for the size that the sheets are.
The packaging you have might be different than the one I have seen, the ones I’ve had fit snugly in the box 🤔
I used the tooth tabs for a while and the worked good for me, however, I wenn back to a toothpaste that comes in plastic because it's infused with B12 and I suck at remembering to take my supplements, so that's my tradeoff >_
Gitemary, I received that Osea body oil for Christmas you mentioned and it is AMAZING 🤩
It really is 🙏
Hey, I love to wachting your video. Just let you know "mimikaki" is Japanese product. Mimi mean ears and kaki mean scrach. I am happy that you find something sustainable from Japan!
Silicon baking met is wonderful. But we are working on how to take it dishwasher.
This song has suuch a chill vibe could totally see you performing it on colours youtube channel
Awesome video and channel. Wishing you and the world Happy Holidays 2021. Cheers.
You’re amazing! Love the ‘I feel powerful with my underarm hair’. Yesssss…. Me too! I started growing mine out and its like okay I can take on the world now !
armpit hair growers unite ✨🙏
I used the tooth tabs for a while and the dentist told me that I shouldn’t because they don’t really clean the teeth… So I switched back to regular toothpaste :/ Any idea if there’s any science or research to prove that the tabs are actually ok?
they come both with or without fluoride, many dentists recommend only using fluoride products for cleaning and prevention. My dentist told me that as long as they have fluoride they are okay 👏
I've been using tooth tabs with fluoride for nearly a year and had a check up with my dentist just a month ago. He said my teeth were fine and had no concerns as long as they contain fluoride. Tip: for my tooth tabs they recommend you not rinse your mouth after brushing your teeth and leave the residue in your mouth after you spit to let the fluoride do its thing. Not sure if it really makes a difference but I have been doing this.
God dam, we are doing ‘eco friendly’ dynamite in college, now I finally find the way of the title of the thesis to fool my supervisor/ the net zero waste energetic material.
For period underwear I cannot recommend Period. enough! They're affordable, absorbent, and there's a bunch of different styles! They even have ones for swimming!
I use this cotton reusable pads as well but they are getting very scratchy and they irritate my eyes. Also I can not clean well mascara unless I do it immediately by hand. I will be probably doing my own whenever I do not use some of my pyjamas. Lets see if that works better.
I use microfiber cotton rounds by halo. Organic cotton would be cleaner however these are reusable, not one use, so I figure it's better than what I was doing. They erase makeup right off my face with just water
@@TheCaitling mine are bamboo cotton but with the friction is impossible to use them in the eyes
Hey im considering the mats as we have used reusable mats for years but not silacone and ours are dying. However do you get that perfumy soap taste transferring from.them
I like your bendy person necklace!
Just realized it makes a perfect G!
Hi! After you recommended the concealer from Lush I went to lush to try and find it but apparently they don’t have it in stores here in Sweden, only online. Do you have any recommendations for how to find the right colour? Do they have it in stores in Denmark?
Happy new year☮️❤️
Thank you, you too! ✨
First, I absolutely love you. 😂😂😂
And now random question, I've been wondering this for a while but where did you find the baskets you use in your bathroom drawer? Literally all of the storage containers for drawers I can find are plastic. :(
They are actually thrifted, they are from the 70’s I think, but they were quite normal in vacation homes, so the second hand shops often has them in Denmark ✨
hi dear, how often do you have to replace the razor blade for the safety razor? i've been looking into getting one but i'm a bit hesitant if you have to keep replacing the blade often?
Safety razor blades are changed out more often however they are DIRT CHEAP 😀
For legs and armpits I change them once every 2 months. This is based on a shaving frequency of 1-2 times per week. I also make sure to rinse and dry after each use and leave somewhere out of the shower. If there are any signs of rust, you should definitely change it. For more delicate, private areas I always use a fresh blade. In Australia, I was able to order 100 blades for 17AUD and I imagine they're similarly cheap elsewhere. Also, because I have the twig razor that is single sided that 100 is actually 200 blades. Side note, if you haven't bought the razor yet and plan to shave the downstairs region, I'd recommend single sided to reduce the risk of little cuts from the other side.
@@TheCaitling how often do you replace them? atm i only shave face and armpits. what do you suggest? thank you!
@@ktm9292 that's super helpful, wow! thank you so incredibly much. that's so much appreciated. i'll look into purchasing one, thank you so much! xx
Very interesting video, good to keep in mind :) Wish I could be able to keep using my reusable mask, but in Romania they have just banned it. Like, WHYY, I swear I see a lot of people wearing the same disposable mask for longer than A WEEK (ew) - at least I could wash and boil mine if needed, this one I can't and I have to keep throwing them away/buying new ones. Ugh.
I put this answer in another comment but it can interest you : I also have to use disposable masks at work so I kept every single one I wore and now that I have enough I'm washing them at 60°C before use. (I put them in a washing net with my white towels). They can be washed 4 to 10 times !
I’m going to try everything! Except for the lady part 😅 maybe one day
Big jars! 😃
True earth laundry strips the best using for 2 yrs now
Are these detergent sheets good? I tried those from bluu, but as a lazy washer, it did not truly clean stains when I had not soaked them pre wash.
I’ve noticed my laundry doesn’t smell clean 🥺😥
I would try the original product from Tru Earth, as other companies probably don't have the same formula and may not be as effective. I love my Tru Earth laundry strips! They have done pretty well with stains, although I don't have a lot of stained stuff. Also, the clothes come out of the washer so soft! ♥
how do you get lush products here in denmark? I had trouble looking into this and would love to know what you do!
Hi Gittemary!!
I am 12 years old and I want to be more sustainable and eco friendly, do you have any tips for me?
Ps, your videos are absolutely amazing and your personality is so nice
It's not that hard, even when you're young :). Buy the least things you can, advertisement make you think you need things while you don't. If you postpone your purchases you give you time to really think about your needs and don't buy compulsively. When you really need or want something, try to buy the one with the lowest impact : made localy, with sustainable materials, or buy second hand !
I'm pretty sure you hear this everywhere since more and more people wants to be careful, but I hope it can help ;)
I have the same baking sheet, and a dishwasher.... how would you wash it in the dishwasher? Ive only washed it by hand so far
I've laid it on the top rack before. I've even put it in the washing machine.
do those toothpaste tablets (or any related tablets) have flouride? I won't use any product without it, as I have bad grinding at night and need that hardening effect on my tooth enamel.
The come in options both with and without flouride, I also only use this products ☺️
i recommend 'air floss' zero waste and much more effective than regular floss.
I tried a shampoo bar but made my hair like a broom. Horrible. I really wanted to love it...
there are so many different ones, maybe u just have to try them :)
I LOVE my period underwear. I use to use menstrual cups, but the underwear just works better for me
U made me more eco conscious ..thank u ♥️
Thank you for watching ✨
Does anyone in here know if Lush is actually an ethical brand? I've read somewhere that they mistreat their workers so... I'm running out of Lush shampoo, it'd be nice if they're actually ethical or not before purchasing another shampoo from this brand.
So many good ideas!!
I’d really love to try that concealer but i live in the US and it’s not sold here 😢
they removed it from allll america :( but there are other brands that sell similar products
Do metal water bottles have self defense applications? Can't do that with a plastic bottle!
I would like to ask how do you take your nailpolish off? Do you also use your cotton pads? I have tried that before and it wasn't very effective and the nailpolish stayed on the pad for good. :(
I stopped wearing nail polish many years ago, because nail polish consists of a petrochemical polymer aka plastic ☺️ they really go hand in hand there, there isn’t a good sustainable swap for nail polish and there isn’t a good sustainable swap for removers 😅🙏
Namaki brand make nailpolish that you remove by pealing. No product needed. I never tried them though.
I have wax wraps / cloths at home... But I can't use them because my hands are always cold 😅😅
Oh no 😅😫
It came out that Thinx has PFAS - forever chemicals - but “the period company” may have safe period underwear?
When I read about it, I asked Thinx about it immediately, and they assured me that their products have gone through extensive third-party testing and no longer contain any traces of these chemicals ☺️
For dental care, skip the natural hippie stuff, use fluoride toothpaste.... your dental health is important. Same thing for skin care
The is fluoride in the tooth tabs I use 😅
Help with wax wraps i have a hard time cleaning or husband lets veggies go bad in them aghhh
I’ve used the detergent sheets (but from another brand) and there was something in it that gave me a rash :(
I haven’t tried other brands, but of course not products are as good, I can only recommend the brand I have tried ☺️
Tru Earth is the company that invented the laundry strips, so others are knockoffs. Which is why they probably aren't as good.
@@jemma50 It was an eco friendly company made close to my home so I thought it would be good as no shipping or anything either. They had some scent in them so I think I was just sensitive to the fragrance. Annoying though :(
@@theautisticacademic5927 For sure that would be annoying. Tru Earth has an unscented version and they don't charge shipping. They are more expensive than the knock-offs, but if you catch a sale and get a subscription, you keep the sale price. Just FYI. I don't have any vested interest in the company; I just love the product. ;) ♥
@@jemma50 thank you!
Hey,
are there any reusable ffp2 mask ? I live in austria
nice video thx a lot ! :)
Don't really know the exact answer, but since I've seen a study last year saying you could wash them more than 10times and still protect for 8 hours, I wash 🙂I quite like to get a new one when go on crowded places / transport (not often) , and wearing the "old" at work when I'm alone and outside most of the time till it's time to throw it away.
But please, since the study I found is in french, take the time to look on this washing thingy, to be sure, I'm not a biologist or anything
(oh and I always cut elastics and wire before throwing it, mostly because it's always useful ;) )
No. FFP2 and N95 are medical grade masks for intensive filtration.
No reusable masks reach the 94-97% filtration that those do - in AND out of the mask.
Som N95's have changable filters but may only be used 2-3 times with a new filter.
For many medical masks, they can be left untouched for a few days and viral particles will degrade. If you wash your face before wearing, I've found i can get many uses out of a single mask. See if you can find recent literature on that kind. Some types can tolerate being steamed or gently heated.
Wow, for someone who has had teeth, you have beautiful looking teeth!😁