How To Write Your Own Workouts

[@breakfastegggs]

Bonde, this is unrelated to your video. But saw your latest Instagram Story and now i wish you would sing one full song for us. ❤ Your voice is absolutely beautiful (based also on what we heard so far in Dan's videos) ❤

[@jodihoesel3982]

I’m not into muscle/gym workouts but love this process. I really like the idea of creating my own exercises, which will definitely keep me more motivated, thank you!

[@lcoopcooperl]

Really appreciate these kinds of videos man. I'm the kind of guy does the same workout everyday for 5 days a week. But lately, after years, I'm feeling the lack of motivation, & I think you've explained it perfectly in the video. It's the repetitiveness fatigue.
Gonna use your advice & start writing workouts as well from now on, hope it works.

[@meritaannan9885]

Love learning from your vids❤

[@hhiimmyymm]

You are very inspiring. Love your videos.

[@meghanbraga4593]

that is super helpful! thank you for all your amazing tips and advice:)

[@Ateszika]

would be great to see how you create a workout for a cheerleader who wants to get stronger (base or flyer)

[@Neptunaea]

Hope your arm recovers, Bonde! Best wishes

[@Gracepeters21]

I see you a little more tanned, I like it. You could take a tour of the gym rooms. And thanks for the new video

[@Danny5131]

I Love Bonde🤩

[@plainjane_2174]

Hellow Bonde!

[@andreadupreez2815]

Hi Bonde ❤

[@andreadupreez2815]

How are you doing?❤

[@brettfine3444]

It would be more inspiring if you can demonstrate these exercises. Thank you for your consideration. Best of luck!

[@businessgoose8605]

When will you go to zoo culture, bro?