Self-massage for TMJ disorder, jaw pain, and headache (old version)

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ส.ค. 2024

ความคิดเห็น • 269

  • @michelleowen4181
    @michelleowen4181 11 ปีที่แล้ว +6

    After doing this for 3 min. my range of motion increased almost completely. My jaw pain diminished and and my migraine was gone. Thankful to have a technique I can do myself. God bless!

  • @ScarletVoodoo
    @ScarletVoodoo 11 ปีที่แล้ว +5

    I've been suffering with this for two weeks now, and this is the only thing aside from constant medicating that has given me some relief. Bless you, sir.

  • @chris-dl2vq
    @chris-dl2vq 10 ปีที่แล้ว +3

    OMG - I've been in excruciating pain for the past few days and this provided some much needed relief. So glad I found this video

  • @daphnejean41675
    @daphnejean41675 10 ปีที่แล้ว +26

    I've been fighting this mess for years and doctors just kind of shrug and say there's nothing I can do about it (as does my insurance company). I've tried every contraption, massage, trigger point therapy and I've never come across a gentle technique...I am constantly digging into my face with my fingers, pushing, pulling to no avail. When I found your video, I was sitting with a wine cork in my mouth, having read somewhere that stretching on a regular basis would help (it doesn't) and I was in great agony. Your article caught my eye, "how to fix your stupid jaw." I live my life feeling like I've been whacked in the face with a frying pan. There is no point in my day that I am not in a ridiculous amount of pain. I have tinnitus as well (coming to the conclusion that my muscles are so locked down on my nerves that my ears ring day and night. Oh, how I miss quiet. Anyhoo, I'll be watching your other stuff. I haven't quite gotten this whole youtube thing yet (but I'm trying). Thank you for taking the time to give a shit about other people's pain....I haven't found a doctor who does!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว +1

      Kristy Taylor Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

    • @ninjaKelle
      @ninjaKelle 3 ปีที่แล้ว

      You are not alone... I am only 21 and have lived with pain that has only gotten dramatically worse over time. I am worried for what will come but it is good to know we are not alone

    • @ninjaKelle
      @ninjaKelle 3 ปีที่แล้ว

      @@jcvideo1001 where do I find this? I did a google search but couldn’t find

  • @mhozack
    @mhozack 12 ปีที่แล้ว +1

    I have never tried this before, but have had trouble with what I thought was teeth/jaw/headache pain lately...after doing this just once, I noticed a HUGE difference. I'm going to continue with this morning and night, and try it on my family member who is a teeth grinder in his sleep! Thank you thank you!

  • @andspiders
    @andspiders 11 ปีที่แล้ว +2

    Thanks ever so much! I've been experiencing the pain of TMJ for a couple of days now, and even after only a few tries of this massage I'm already feeling some relief!

  • @cruelangelsthesis
    @cruelangelsthesis 7 ปีที่แล้ว +5

    Dang - I can't believe how much this helped. I haven't been able to open my jaw like this in ages. You, sir, have yourself a subscriber. Also I guess I have TMJ.

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      cruelangelsthesis Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @baklavahoney
    @baklavahoney 9 ปีที่แล้ว +12

    Omg this was amazing. I did not think this was going to help that much, but it feels like freedom to be able to fully open my jaw for the first time in days 😌

    • @Bodymindconspiracyblog
      @Bodymindconspiracyblog  9 ปีที่แล้ว +2

      Chelsea Sucic Great news!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Chelsea Sucic Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @cassie9439
    @cassie9439 2 ปีที่แล้ว +1

    felt so good i couldn’t help but smile from the relief

  • @suzannesheppard6623
    @suzannesheppard6623 11 ปีที่แล้ว +1

    Worked great! After having jaw pain for 5 days this technique cut my pain in half in just minutes. Looking forward to continuing and seeking full relief.

  • @pentest
    @pentest 10 ปีที่แล้ว +7

    Felt some immediate relief with this technique, thank you!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      pentest Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @jontomasell
    @jontomasell 11 ปีที่แล้ว

    Thank you! I've been dealing with TMJ issues for years. I had a horrible orthodontist, and my bite is definitely screwed up. I'm a singer, and all the tension has really affected my voice. My jaw and bite felt so much better immediately after doing your massage, and when I sang there was less tension and more control! Thanks again!

  • @krismiles366
    @krismiles366 7 ปีที่แล้ว +1

    Thank you! I have so much baseline facial tension that I almost forget about it until I perform any self-massage and feel how sore it is. This technique really helped. I have followed you on Massage Sloth and almost didn't recognize you here, but your soothing voice gave you away. You would be great at ASMR videos!!

  • @truthbealiar
    @truthbealiar 10 ปีที่แล้ว +3

    Thank you so much! I wasn't very optimistic that this was going to help, but it really did. I've been in so much pain lately.

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Julie River Byrnesmith Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @amberrogers769
    @amberrogers769 8 ปีที่แล้ว +1

    I have to say thank u for this. All my time in massage therapy school and when i was working as a massage therapist everyone in the field just kept telling me all that would help would be intra-oral massage or sitting and killing myself finding trigger points and truthfully that just made it worse. I tried your technique and literally instantly at least a 75% reduction in pain. Cant wait to see the results over time....

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Amber Rogers Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @Luisanna89b
    @Luisanna89b 11 ปีที่แล้ว

    I've been having this pain for three years! No doctor couldn't figure out what the problem was. Severe headache, fever, and pain. Researchers indicated that this pain become worst during stress. As a patient I can guaranteed that this is the worth pain you could ever experienced! That's why I recommend those who experiencing what I did to please go to a specialist. This pain is the worst but thanks god is treatable. MR.HARVEY Thanks so much for sharing this! very helpful!

  • @chippyismyson
    @chippyismyson 9 ปีที่แล้ว +4

    This works really well for me. I have been having jaw pain for around 2 years now and have had grinding issues for much longer than that. Wearing a night guard for my teeth tends to give me jaw pain and this massage really helps when I do it after waking up.

    • @XxTheBullyZz
      @XxTheBullyZz 7 ปีที่แล้ว

      poo bum mm

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      poo bum Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @sasquasees
    @sasquasees 12 ปีที่แล้ว

    I did this twice last night. Today after 3 months of not being able to close the right side of my mouth, without forcing it, after 3 months - my jaw has closed normally and without any pain today. This is incredible. Unbelievable. Thank you so much for sharing.

  • @stoickinsgaming3937
    @stoickinsgaming3937 8 ปีที่แล้ว +1

    Good thing i watched this video. You know i cry to sleep because it hurts so much, my dentist gave me a mouth guard to stop my teeth grinding every night. you're the best!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Real Angelo Cabangbang Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @oGkSoulRiser
    @oGkSoulRiser 7 ปีที่แล้ว

    This works amazingly... my pain is gone, and my jaw no longer pops out of its socket when I open my mouth wide! This needs a few million more views!

    • @Bodymindconspiracyblog
      @Bodymindconspiracyblog  7 ปีที่แล้ว +1

      So great to hear!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว +1

      SoulRiser oGk Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @chantellemcintosh1683
    @chantellemcintosh1683 12 ปีที่แล้ว +1

    Thank you my jaw has not been this relaxed for ages. I will do this everyday for TMJ relief

  • @originaljenn1088
    @originaljenn1088 9 ปีที่แล้ว +1

    This was truly amazing! I have daily pain in my face and jaw. This released me from that pain. Outstanding! Thank you!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Original Jenn Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @andiphillip2047
    @andiphillip2047 8 ปีที่แล้ว +1

    Thank you! I only have pain when under extreme stress. This helps a ton...and you're kinda soothing and adorable so that helps.

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Andi Phillip Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @arlettamurray6677
    @arlettamurray6677 9 ปีที่แล้ว +3

    Thanks for taking the time to explain these techniques.

  • @SuperLewang
    @SuperLewang 11 ปีที่แล้ว

    TMJ suxx, has it for almost 4 weeks! Thank you for showing, will let you know how soon I can get rid of my TMJ by using your technique!

  • @streaksofwild
    @streaksofwild 11 ปีที่แล้ว

    this is working for me, at least temporarily and any relief is a blessing. I will keep trying these.

  • @sknowles43
    @sknowles43 11 ปีที่แล้ว

    That was amazing. I am a trained massage therapist and I was trying to release some trigger points in my masseter because of pain in my masseter for the last 2 days.The deep work was not helping. After just 20 seconds of this technique I can open and close my mouth with no pain. Thanks. I really have to look into myofascial release. Amazing how quickly it helped..

  • @SACLynnFabia
    @SACLynnFabia 9 ปีที่แล้ว +1

    These movements are gentle and subtle and worked. Thank you for sharing your expertise. It is much appreciated.

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Lynn Fabia Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @Howdyy_pardner
    @Howdyy_pardner 11 ปีที่แล้ว

    I've had jaw pain for the past 5 years. I don't know why I never looked up massages before just now. Thanks for this video!

  • @michaeltownsend5860
    @michaeltownsend5860 11 ปีที่แล้ว

    This video is amazing! I just woke up in agony, did this video, the pain has not totally gone but its decreased from a 9 to a 2! Thank You!

  • @GrannyCyn
    @GrannyCyn 8 ปีที่แล้ว

    That worked!! So grateful, since I was concerned that jaw pain might have meant heart attack! You saved my serenity!!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      GrannyCyn Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @TeddieM247
    @TeddieM247 11 ปีที่แล้ว

    my jaw has ached for two days - my pain comes and goes - I hurt so bad earlier I couldn't eat dinner, once through and I can open my mouth again, thank you so much

  • @WifetoDarkness1
    @WifetoDarkness1 7 ปีที่แล้ว

    Thank you SO so much. I've had this for over 5 years and this is the first thing that has actually ever helped properly. I was able to sleep afterwards. Thank you ❤

    • @Bodymindconspiracyblog
      @Bodymindconspiracyblog  7 ปีที่แล้ว +1

      That's awesome! Glad to hear it :)

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Wife to Darkness Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @bganonimouse2754
    @bganonimouse2754 9 ปีที่แล้ว +4

    Thanks a lot, I've only done this once but feel like it has helped.
    You are really good btw, excellent, intelligent and thoughtful manner. I'm also wondering if you are aware of hypnotic techniques because if not you are utilising the principles positively and very well.

  • @Bodymindconspiracyblog
    @Bodymindconspiracyblog  12 ปีที่แล้ว +2

    I'm so pleased! As a TMJ dysfunction sufferer myself, I know how much it can interfere with your life. Please let me know about your progress!

  • @richardallancarney7892
    @richardallancarney7892 4 ปีที่แล้ว

    I started having this pain you are a life saver

  • @milhaudmeto123450
    @milhaudmeto123450 11 ปีที่แล้ว

    Thanks for the tip with having issues with jaws locking or jaw spasms , these is truly helpful!

  • @IcyScythe
    @IcyScythe 12 ปีที่แล้ว +1

    wow totally amazing my jaw feels super relaxed now great stuff thanks man!

  • @karynstudiosloane-ceramics436
    @karynstudiosloane-ceramics436 ปีที่แล้ว

    holy shit the amount of immediate relief I just felt.

  • @monicat777
    @monicat777 11 ปีที่แล้ว

    That was really good! I've been hurting for WEEKS. And, while this didnt cure my pain- it def helped my jaw relax and really took the edge off. Interestingly, I found knots in the muscles with this technique. I had NO IDEA! TY!!

  • @princesskaideka
    @princesskaideka 12 ปีที่แล้ว

    Thanks for this ,Iam suffering with tmj and have been for almost two years

  • @mligon
    @mligon 12 ปีที่แล้ว

    I suddenly came down with some painful jaw tension on the left side of my mouth which I suspected may be stress related and your technique helped. Thanks!

  • @Realtor365
    @Realtor365 11 ปีที่แล้ว

    Thank You so much! Immediate relief after having suffered for months. This will be apart of my nightly routine.. Amazing.

  • @azombieee
    @azombieee 2 ปีที่แล้ว

    Thank you so much! I just did this for some severe right side tmj pain and it feels quite a bit better!

  • @dougcharlet3366
    @dougcharlet3366 9 ปีที่แล้ว +1

    Thanks for the info! I suffer from TMJ and found the exercises very helpful!!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว +1

      Doug Charlet Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @lindalambert6554
    @lindalambert6554 10 ปีที่แล้ว

    Thank you for this exercise. I am hoping it will give me some relief from the pain I feel each morning.

  • @afti03
    @afti03 7 ปีที่แล้ว +8

    God bless you bro

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว +1

      Andy Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @alexandragarcia3088
    @alexandragarcia3088 7 ปีที่แล้ว +1

    Omg thank youuuu
    I just had my wisdom teeth pulled out like a week ago and ive been experiencing weird jaw pain (especially on the right side) & this fricking helped!!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Alexandra Garcia Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @FunkasticDuality
    @FunkasticDuality 12 ปีที่แล้ว

    Thanks so much...out of a few tutorials i have watched so far..yours is the easiest to remember and practice...i really appreciate the tips. Thanks again!

  • @cassandracole7337
    @cassandracole7337 9 ปีที่แล้ว +1

    I've been suffering with this pain for over two years now. I wear a night guard and have been prescribed muscle relaxants as well, but they only work occasionally. Physical therapy is my next step and I am going to try this as well. I haven't been able to eat in almost two days so I'm really hoping this helps.

    • @Bodymindconspiracyblog
      @Bodymindconspiracyblog  9 ปีที่แล้ว

      Cassandra Trott Let me know how it goes! Be gentle, go slowly, and consider applying an ice pack a couple of times a day.

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Cassandra Trott Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @cksweets
    @cksweets 11 ปีที่แล้ว

    Thank you for posting this. Just started experiencing headaches and jaw pain yesterday. :/

  • @pumpupthevolumela
    @pumpupthevolumela 11 ปีที่แล้ว

    Thank you so much, your video really helped me to relax my sore jaw (due to bruxism), you are amazing!

  • @kimberlyscarlet7499
    @kimberlyscarlet7499 11 ปีที่แล้ว

    THANK you! The tension in my jaw and face was greatly relieved by this technique and since I clench my jaw at night, I will definatly be trying this before bed! Have been suffering for days, even with the aid of analgesic pain medicine. I'm just starting to look into differant treatments for tmj syndrome, and this exercise was very helpful! :)

  • @meggerdegger
    @meggerdegger 9 ปีที่แล้ว +1

    Thank you so much! This really was helpful and helped relieve a lot of tention

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Megan Dahle Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @ahmadrenawi2844
    @ahmadrenawi2844 7 ปีที่แล้ว

    Thank you, so so much. For a brief few seconds after stroking my face upwards, I can fully open my mouth and speak freely.

  • @samcampbell2763
    @samcampbell2763 11 ปีที่แล้ว

    You are truly a pain saver. Thanks

  • @kristinlee674
    @kristinlee674 7 ปีที่แล้ว +1

    Amazing pain relief, thank you!

  • @amandaspencer5817
    @amandaspencer5817 12 ปีที่แล้ว

    I clicked my mouse while looking for yoga video and came across this. I gave it a try and I really liked it! I don't normally have pain in my jaw or head but, it was really relaxing. So.. Thanks it was great! :)

  • @Mrsimon1806
    @Mrsimon1806 11 ปีที่แล้ว

    really helpfull! have had craniosacral and myofacial dysfunction and also vertebral subluxation complex for about 2 years now. have been some really dark times but getting better and better now=) have been to a chiropractor for treatment about 10 times but still having some problems with stiffness in my shoulders, neck and jaws. feels really good doing this exercise for the jaw and neck part. thank you!=)

  • @EBM284
    @EBM284 11 ปีที่แล้ว

    Thank you, thank you, thank you Ian. Felt some immediate relief as well as greater freedom of movement.

  • @LoveLotusHa
    @LoveLotusHa 10 ปีที่แล้ว

    Thank you! I live in Hong Kong and have been to the dentist many times, even went to a specialist for what I perceived as sleep apnea. Then it was massive sinus problems, and now I think it's TMJ. Will go to the government hospital next week, hope they can help some more. Being in constant face , gum pain is such a bummer.

    • @lxvlx
      @lxvlx 10 ปีที่แล้ว

      I know how you feel man. I have alot of pain too. :--(.

    • @LoveLotusHa
      @LoveLotusHa 10 ปีที่แล้ว

      I think I will do some EFT on it...dentist tomorrow. Crossing my fingers.

    • @lxvlx
      @lxvlx 10 ปีที่แล้ว

      EFT?

    • @LoveLotusHa
      @LoveLotusHa 10 ปีที่แล้ว

      Yes, I really must use EFT...been procrastinating, don't know why. Thanks for the heads up.

  • @arcoiris5106
    @arcoiris5106 10 ปีที่แล้ว +1

    Dude, thanks a lot, I was in intense pain.

  • @Akshayjadhav1987
    @Akshayjadhav1987 11 ปีที่แล้ว

    I tried this after watching the video...It gave me some relief...looking forward to give it a try to get completely rid of my TMJ...Thanks in Advance...I hope it will work completely for me :D

  • @TheValgilbert
    @TheValgilbert 12 ปีที่แล้ว

    Not only was it a pleasure to watch and listen to such a handsome, easygoing, groovy dude...that was cool. Why does my neck hurt like crazy now though?? Is it the same muscle?

  • @wolfensteinJB
    @wolfensteinJB 10 ปีที่แล้ว +1

    Thanks a million man, really appreciate your work!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Wolfenstein Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @nikkikindinger2718
    @nikkikindinger2718 2 ปีที่แล้ว

    Thank you so much. This helped me feel better almost instantly.

  • @TheRealAdrastosURL
    @TheRealAdrastosURL 11 ปีที่แล้ว

    this did acually help me more than i expected, thank you for the upload :)

  • @Lindaj26292
    @Lindaj26292 11 ปีที่แล้ว

    Thank you, Ian, relieved the tightness and have more facial and jaw movement,....at least some relief.

  • @oknt0oknt
    @oknt0oknt 12 ปีที่แล้ว

    Thank you so much! Nothing works to relief some pain or tension in my jaw but this works the best!

  • @Maxxramus
    @Maxxramus 7 ปีที่แล้ว +2

    Hello! Thank you for the video! I am in the middle of invisalign treatment and all of a sudden...I have jaw pain! My ortho says it is likely from clenching on my trays while I sleep. This exercise will help! thanks again

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Maxxramus Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @JM23007
    @JM23007 10 ปีที่แล้ว

    Some girl gave me a gumball from a candy machine today, and when I bit it the right side of my jaw clicked and got really stiff. I was scared it was going to stay that way, this really helped a lot. It's no longer stiff anymore, thank you so much!

  • @Bodymindconspiracyblog
    @Bodymindconspiracyblog  11 ปีที่แล้ว

    Definitely talk to your dentist about any dysfunction. I must say, however, as one anxious person to another, stop testing your jaw! My dang jaw only stopped clicking after a few months of not making it do its clicking trick (as well as using a bite splint at night).

  • @Messy_but_magical
    @Messy_but_magical 2 ปีที่แล้ว

    You are a savior! Thank you!!

  • @LisouFlower
    @LisouFlower 10 ปีที่แล้ว

    that was wonderful, so relieving right away

  • @MrSamwalt
    @MrSamwalt 12 ปีที่แล้ว

    Dear Iam, This tremendously helped me.. Thank You Thank you and god bless...

  • @Rockkey1
    @Rockkey1 11 ปีที่แล้ว

    Thank You! This really does help to relieve pain!

  • @mokamo23
    @mokamo23 10 ปีที่แล้ว +1

    awesome. thanks for sharing this info.

  • @leighandy2
    @leighandy2 11 ปีที่แล้ว

    Love you Ian! This is a great video!

  • @Sabsabk
    @Sabsabk 11 ปีที่แล้ว

    Wow thank you! It really relaxes your face, it's nice!

  • @nadiyakaralash7878
    @nadiyakaralash7878 8 ปีที่แล้ว +2

    THANK YOUUUUUUUUUUUUUUUUUUUUUUUUUU.

  • @JuliaClark
    @JuliaClark 11 ปีที่แล้ว

    Thank you! I exclaimed, ' omg, I love you' when doing this. The relief was instant. Wow, amazing. I feel much better but realize now ow very sore my jaw is. Uff.

  • @belle1541
    @belle1541 11 ปีที่แล้ว

    Worked like magic! Thanks!

  • @jardbullentie
    @jardbullentie 9 ปีที่แล้ว +3

    Thanks bro. Seriously.

  • @lisamcarthy2825
    @lisamcarthy2825 8 ปีที่แล้ว +1

    gonna try these exercises out .. hope it helps me...

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Lisa Mcarthy Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @sulaimanjp1432
    @sulaimanjp1432 11 ปีที่แล้ว

    it works, plus 1 ate solaxin 200 (chlorzoxazone)+ bio atp ( Adenosine triphospate, thiaminem pyridoxine Hcl, cyanocobalamin, alpa tocophrol ) the medicine name is in Indonesia area... 3 times a day x 3 days.

  • @Aiycee
    @Aiycee 11 ปีที่แล้ว

    That's incredible! I haven't been able to chew for days, it's been too painful. This gave me enough relief to eat! Yay!

  • @ssjscottt
    @ssjscottt 11 ปีที่แล้ว

    haven't tried this exercise, thank you for sharing mate :)

  • @georgiatraher3972
    @georgiatraher3972 11 ปีที่แล้ว

    genuinly amazing.

  • @KatNeilsenOfficial
    @KatNeilsenOfficial 11 ปีที่แล้ว

    I just did this massage movement you showed us on this video, and right in the middle of it, when i got to my temple area, burst into tears?! Im thinking there must be more to this area, even if it's just for me, cos I obviously needed that release. I really wasn't feeling any kind of upset before I did it. And I'm not upset now lol...

  • @TheMyQWERTY1
    @TheMyQWERTY1 9 ปีที่แล้ว +1

    This is amazing!!!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Vic Astro Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @Rykliukas
    @Rykliukas 10 ปีที่แล้ว

    Thanks, you're awesome, good luck to you for sharing

  • @mathilda.b7980
    @mathilda.b7980 8 ปีที่แล้ว

    Works amazingly, thank you!

  • @annamasi2819
    @annamasi2819 10 ปีที่แล้ว

    This helps *so* much. Thank you!

  • @bethinhfx
    @bethinhfx 11 ปีที่แล้ว

    Thank you very much for posting this

  • @ttoppothar1983
    @ttoppothar1983 11 ปีที่แล้ว

    It`s better now....
    Thanks alot.....

  • @kyiwin5664
    @kyiwin5664 11 ปีที่แล้ว

    thank u so much. it help me, it is hard to open my mouth, it help me easier to move

  • @nandu033
    @nandu033 11 ปีที่แล้ว

    It Works Really
    Thanks Ian

  • @Karina00K
    @Karina00K 10 ปีที่แล้ว

    woww, what a relief.. thanks so much!

    • @jcvideo1001
      @jcvideo1001 7 ปีที่แล้ว

      Karina Duarte Kraemer Dr Weinstein's tmj headband stops night teeth grinding and clenching, which means it addresses the root cause of tmj and is possibly able to actually cure it. I strongly recommend it.

  • @shellycolla3814
    @shellycolla3814 11 ปีที่แล้ว

    OMG u saved me a trip to the ER tonight!!!!

  • @Metalhead121591
    @Metalhead121591 11 ปีที่แล้ว

    This is incredible. Thank you loads!