INSANE Fighting Power with your Hips!
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- In Wing Chun, "yiu ma" (also spelled "yee ma") refers to the concept of using the legs and hips to generate power and stability in the lower body. It is an important aspect of Wing Chun training, as it allows practitioners to deliver powerful strikes and maintain their balance and control in close-range combat situations.
To develop yiu ma, Wing Chun practitioners may practice a variety of exercises and drills, including footwork patterns, kicks, and stance training. These exercises are designed to develop strength, stability, and control in the lower body, as well as to improve coordination and balance.
In addition to physical training, yiu ma also involves mental and tactical considerations. This includes understanding how to use the legs and hips to generate power and stability, as well as how to use footwork and body positioning to control distance and angles in combat.
Overall, the concept of yiu ma is an important part of Wing Chun training, as it helps practitioners develop the physical and mental skills necessary to generate power, maintain control, and adapt to any situation in combat.
Since training Wing Chun, I've noticed that literally everything seems to be an attack, even the blocks. That's one of the things I like about it.
1,000,000%
stationary target square wit both hands down a boxer will have open target slip left 5-1 liver jaw combo man
You need a partner to work with your videos...if you are alone the videos are not fun... Ok you love wing chun but only speaking yourself is not so catcy and you can do better videos like your old wing chun ones!!! Find some partners
Wow that was such a cool lesson man. Love the perspective and the examples. That's gonna be so helpful. Thank you
Wing Chun + BJJ = / I like this video. I focus on the hips a lot more myself. Every decent strike comes from your feet to your core and it's foundation.
This was siick!! Thank you so much, you explain great!💙
WING CHUN N SOUTHERN TIGER STYLE R GREAT TOGETHER POWER OF THE TIGER N FLOW OF WATER IS WING CHUN PAIRS OMG BUT WE ALL NEED IS OUR HORSE N BOW HANG HORSE N CAT STANDS FOR MORE POWER BALANCE
What is the the top tier martial art? thanks man
I always thought of Wing Chun as grappling with punching and kicking in it since I got more advance.
Love it!! Using the mental visualization (cables, triangles, etc) is so important in understanding WC physiology. I hope you will expand on this in future videos, as this video reminded me of these important concepts...in fact, after watching this, I immediately stood in front of the mirror and 'reminded' my body of these structural techniques. Great video...very helpful!
We should call it lizzo lazy wingchun. Its easy to critics other people but the way you perform a joke and should be used on a comedy show
As Shakira once said "hips don't lie"
Great stuff !
Nice
As always, great stuff. Thank you.
What part of Willow Springs did you film this in...?
Waaaaay north.
Nice Izzo I like this and will try to implement as much as possible
good stuff man.
Sink.
🙏🙏🙏🦉🦉🦉
👍🏼🙌