🔴 Live | Difference Between Coaching & Therapy? | خوشحال زندگی کا اُصول | Iram Bint Safia

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  • เผยแพร่เมื่อ 16 ส.ค. 2023
  • 🔴 Live | Difference Between Coaching & Therapy? | خوشحال زندگی کا اُصول | Iram Bint Safia
    Coaching and therapy are two distinct approaches that aim to support individuals in different ways. While there can be some overlap in techniques and goals, they are fundamentally separate disciplines with unique purposes and focuses. Here's a description of the key differences between coaching and therapy:
    📍 Purpose and Focus:
    Coaching: Coaching is primarily future-focused and goal-oriented. Coaches work with clients to help them set and achieve specific goals, whether they are related to career, personal development, relationships, or other areas of life. The emphasis is on identifying and overcoming obstacles, developing skills, and maximizing one's potential.
    Therapy: Therapy, often referred to as counseling or psychotherapy, is generally focused on addressing emotional, psychological, and mental health concerns. Therapists help clients explore their thoughts, feelings, and behaviors to gain insight into underlying issues, heal from past traumas, and improve overall mental and emotional well-being.
    📍 Time Orientation:
    Coaching: Coaching tends to have a shorter time frame and is often more structured. Coaches work with clients to define specific objectives, create action plans, and track progress toward goals. The coaching relationship may last for a limited period until the client achieves their desired outcomes.
    📍Therapy: Therapy can be a longer-term process. Therapists work with clients to delve into deeper emotional and psychological aspects, which may require more time to understand and address effectively. The focus is on personal growth, self-discovery, and healing, and the duration of therapy can vary significantly depending on the individual's needs.
    Scope of Issues:
    📍Coaching: Coaches typically assist individuals in enhancing their skills, performance, and effectiveness in various areas, such as career, leadership, communication, and personal development. The issues addressed in coaching are often related to achieving professional success and personal growth.
    📍Therapy: Therapy deals with a broader range of psychological and emotional challenges, including anxiety, depression, trauma, relationship issues, grief, and more. Therapists help clients work through these challenges and develop coping strategies to improve their mental health.
    📍Qualifications and Training:
    Coaching: Coaches come from diverse backgrounds and may not always be required to have specific formal training or licensure. However, many professional coaches choose to undergo training and certification programs to enhance their skills and credibility.
    📍Therapy: Therapists are typically licensed professionals who have completed advanced education (such as a master's or doctoral degree) in fields like psychology, counseling, or social work. They are regulated by professional boards and adhere to specific ethical and legal standards.
    📍Relationship Dynamics:
    📍Coaching: The coaching relationship is more collaborative, with the coach serving as a guide and motivator. Coaches provide guidance, support, and accountability to help clients achieve their goals.
    Therapy: The therapeutic relationship involves a deeper exploration of emotions and experiences. Therapists provide a safe and confidential space for clients to express their feelings, process trauma, and gain insights into their inner world.
    In summary, coaching and therapy serve distinct purposes in supporting individuals. Coaching is centered around achieving specific goals and enhancing performance, while therapy focuses on improving mental and emotional well-being, addressing psychological challenges, and promoting personal growth. It's important to choose the appropriate approach based on your needs and objectives. If you're unsure, consulting with professionals in both fields can help you make an informed decision.
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    #coahingandtherapy #therapy #coaching #irambintsafia #peacefullife

ความคิดเห็น • 28

  • @samiafasihi2027
    @samiafasihi2027 2 หลายเดือนก่อน +1

    جزاک اللہ .

  • @user-pm8js7vn3e
    @user-pm8js7vn3e 2 หลายเดือนก่อน

    Aap k examples k sath bat smjany ka andaz mujy bhot acha lgta hy jazakallah

  • @zarqaiftikhar5643
    @zarqaiftikhar5643 8 หลายเดือนก่อน +1

    Salaam Iram aap bohot khair ka kaam krahi ho
    Moshkil Zindagi ko aasaan bna rahi ho choti choti baaton ko samajah kr

  • @rahimaadil7011
    @rahimaadil7011 6 หลายเดือนก่อน

    Very nice effort ma Sha Allah....May Allah improve you and strengthen you...een

  • @HiHi-bp9in
    @HiHi-bp9in 8 หลายเดือนก่อน +1

    Love you from mukbuza kashmir m n aap k kasm Ali saab k chanal pr dikha tha❤❤❤

  • @zarqaiftikhar5643
    @zarqaiftikhar5643 8 หลายเดือนก่อน +1

    Urdu bolny walon ka lia naee soch or duniya ka saath jorr dia ha aapny

  • @sarwataftab4234
    @sarwataftab4234 7 หลายเดือนก่อน

    Assalam u Alikum you are great lady.

  • @nishatfatima4947
    @nishatfatima4947 8 หลายเดือนก่อน

    Jazaak Allah ❤

  • @hinak1186
    @hinak1186 11 หลายเดือนก่อน +2

    Each n every word is your 100% my thoughts ✅ Jazak Allah for this video really 🙏

  • @shayan_hadi_vlogs
    @shayan_hadi_vlogs 8 หลายเดือนก่อน

    AOA .
    Jazak Allah Irmn binat safia.
    You are a great lady .
    Inspiration for us.
    Allah bless u.

  • @irshadfazalurrehman7852
    @irshadfazalurrehman7852 2 หลายเดือนก่อน

    Assalamualaikum
    Allah pak apko jazae kher atta farmae apki Umar me apk ilem me barkaten atta farmae Ameen mery Allah pak ny kbi moqa dea to AP SE mulaqat bi karun gi mgr apki fees bot zeyda ho gi me bus apko hug karna chahun gi or AP SE apny bary me bat karun gi ak bar per Allah pak apko Deen or dunea ki bhalayean atta farmae Ameen summa Ameen

  • @HunainZahra-dy3rw
    @HunainZahra-dy3rw 8 หลายเดือนก่อน

    Jzk ALLAH 🥰

  • @romesaumar4152
    @romesaumar4152 10 หลายเดือนก่อน

    JZK ALLAH KHAIRN.❤❤❤ . Duaas all the way..

  • @ImranKhan-cs6bl
    @ImranKhan-cs6bl 7 หลายเดือนก่อน

    Zaberdast ❤🎉

  • @user-wt4hq2yu4g
    @user-wt4hq2yu4g 8 หลายเดือนก่อน

    Jazakallah❤❤❤❤❤❤

  • @shahidhussain1888
    @shahidhussain1888 8 หลายเดือนก่อน

    Great lady😊

  • @Guidinglight582
    @Guidinglight582 6 หลายเดือนก่อน

    So helpful thank you, is there any chance you can add english subtitles please, would really appreciate it.

  • @grapy83
    @grapy83 8 หลายเดือนก่อน +1

    Make a video on husband wife arguments 🙏

  • @MuhammadHaroon-vc8fu
    @MuhammadHaroon-vc8fu 4 หลายเดือนก่อน

    Overthinking par control kese qabu Karen...🤔

  • @ASLOTASMA-tq5yt
    @ASLOTASMA-tq5yt 4 หลายเดือนก่อน

    Assalamu alaykum muje apke sath bat karni hee meri bachchi ke bare me pareshan hu me kese apka contact karu??

  • @farhanhussain-ek5zl
    @farhanhussain-ek5zl 6 หลายเดือนก่อน

    How to get appointment

    • @irambintsafia
      @irambintsafia  6 หลายเดือนก่อน

      Please visit my website to get an appointment
      www.irambintsafia.com

    • @aayatabbasi822
      @aayatabbasi822 3 หลายเดือนก่อน

      Hum
      Kasy Ap sa bay kary

  • @aayatabbasi822
    @aayatabbasi822 3 หลายเดือนก่อน

    Asalamkium plz apna acount no
    Dy 😊

  • @sanji546
    @sanji546 8 หลายเดือนก่อน

    U never reapond to any of the message

    • @ksafia85
      @ksafia85 2 หลายเดือนก่อน

      I’m sure she’s really busy. I also help sisters and talking to them takes a lot of time