Trying this for very 1st time before sleep and reading few comments. Wanted to say that whoever read this comment, i wish u an ultimate success in ur life and may everything in ur life runs smoothly. Goodnight from Johor Bahru, Malaysia.
I have always had trouble sleeping until this one day I heard sleep music. I have always been very close to music, and have played piano for 6 years.Thank you so much!🎉🎉🎉❤❤❤😊😊😊
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.
I'm sorry to hear that. Please consider these 3 tips: Stick to a consistent sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's internal clock. Create a sleep-friendly environment: Keep your bedroom dark, quiet, and cool. Avoid screen time (headphones, tablets, TVs) at least one hour before bed. Limit caffeine and heavy meals: Avoid caffeine in the late afternoon and heavy meals close to bedtime, as they can disrupt your ability to fall asleep. Try it and see if it helps! PEACE
Trying this for very 1st time before sleep and reading few comments. Wanted to say that whoever read this comment, i wish u an ultimate success in ur life and may everything in ur life runs smoothly. Goodnight from Johor Bahru, Malaysia.
Have a good evening! And Good night 😴 sleep tight 😴💤😘🌙
I have always had trouble sleeping until this one day I heard sleep music. I have always been very close to music, and have played piano for 6 years.Thank you so much!🎉🎉🎉❤❤❤😊😊😊
This one is 👌🏽 let's hit that "Like Button". Have a great sleep everyone...
Really lovely, me and the dog slept beautifully. Many thanks x
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life.
GOOD NIGHT
Hi everyone, sleep soundly and peace to you.
I love you
Hello
Took me an hr to fall asleep to this.... not impressed at all!!!!!!!!!!!!!!!
I'm sorry to hear that. Please consider these 3 tips:
Stick to a consistent sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's internal clock.
Create a sleep-friendly environment: Keep your bedroom dark, quiet, and cool. Avoid screen time (headphones, tablets, TVs) at least one hour before bed.
Limit caffeine and heavy meals: Avoid caffeine in the late afternoon and heavy meals close to bedtime, as they can disrupt your ability to fall asleep.
Try it and see if it helps! PEACE