ETHIOPIAN | የእይምሮን እርጅናና የመርሳት በሽታን ለመከላከል እነዚህን ምግቦች ምርጫዎት ሊሆን የግድ ነው

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  • เผยแพร่เมื่อ 8 ต.ค. 2024
  • የእይምሮን እርጅናና የመርሳት በሽታን ለመከላከል እነዚህን ምግቦች ምርጫዎት ይሁን
    የእይምሮን የትኩረት፣የማስታወስ ፣ የማገናዘብ ችሎታን እንዲጨምር እነዚህ የምግብ ምርጫዎት ሊሆን የግድ ነው
    • በዚህ ትምህርት ውስጥ የሚገኙት መረጃዎች በርዕሰ ጉዳዩ ላይ ጠቃሚ ሃሳቦችን ለማካፈል ብቻ ታቅደው የቀረቡ እንጂ በምንም ዓይነት መሠረታዊ የጤና እክሎችን ለመፍታት የሕክምና ምርመራንና የሐኪም ውሳኔዎችን ለመተካት የተሰጡ አይደሉም። የጤና ምርመራንና ሕክምና የሚሹ ጤና ነክ ችግሮችን በተመለከተ ሐኪምዎን እንዲያማክሩ በብርቱ እናሳስባለን
    • Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this TH-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this TH-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

ความคิดเห็น • 329

  • @yenetena
    @yenetena  3 ปีที่แล้ว +90

    ኢትዮጵያዊያን እና ኤርትራዊያን እንዲደርስ ላይክ ማድረግ እና ሼር በማድረግ ከኔ ጋር ህዝባችንን እናገልግል ጥያቄዎች እና አስተያየቶች በኮሜቱ ላይ ፃፋንኝ አመሰግናለሁ
    የእይምሮን የትኩረት፣የማስታወስ ፣ የማገናዘብ ችሎታን እንዲጨምር እነዚህ የምግብ ምርጫዎት ሊሆን የግድ ነው
    በግል ብዙ መረጃ ከፈለጉ ብዙዎች አየተጠቀሙ ያሉበትን የግል FB group join ያድርጉ ሊንኩ:facebook.com/groups/YeneTena/
    የምንወዳትን አገራችንን ሰላም ያድርግልን የሁሌም ፀሎቴ

    • @makdimakdi6635
      @makdimakdi6635 3 ปีที่แล้ว +1

      salm salam

    • @makdimakdi6635
      @makdimakdi6635 3 ปีที่แล้ว +1

      ለ እጥ መደንት ??

    • @qtrclick1148
      @qtrclick1148 3 ปีที่แล้ว +1

      እኔ በጣም የመርሳት ችግትር አለብኝ መፍትሂ

    • @muluneshmamo5998
      @muluneshmamo5998 3 ปีที่แล้ว +1

      ዶ/ር የት እንደሚገኝ ብትነግረን ተጠቃሚ እንድንሆን ይጠቅመናል አመሰግናለሁ

    • @rabiaseid6555
      @rabiaseid6555 3 ปีที่แล้ว

      ሰላም ዶክተር ወንድሜ ቤለፈው ስለኮልስትሮልስታስ ተምር ባስተማርከው መስርት በቀን አንዴእየተመገብኩ በፊት 280 ነበር መፆም በጀመርኩ በሁለት ወሬ ሂጄ ቸክ ተደርጌ 4 ነጥብ ዘጠኝነው ኮልስትሮሉ አለኝ በቆንቆ አልተግባባንም ከዶክተሩጋ እንዴት ነው ውጤቴ ቀንሶል ከዚህስ መቀነስ አለብኝ የደም ግፊት መዳሀኒት እጠቀማለሁ ከቻል መልስልኝ በፊት የተነገርኝ 280ነው አሁን በሚሊ አራት ነጥብ ዘጠኝ ሲለኝ ተምታታብኝ በተርፈ ለምታስተምርን ነገር በሙሉ አመሰግናለሁ

  • @habenerihabeneri
    @habenerihabeneri 3 ปีที่แล้ว +52

    ይህን የመሰለ እውቀት በነፃ ስትሰጠን ምን ያህል እየጠቀምከን እንደሆነ ለመግለፅ ቃላት ያጥረኛል :: እግዚያብሄር ይባርክህ ከነቤተሰብህ::

    • @lilibeza
      @lilibeza 3 ปีที่แล้ว +1

      That’s True

    • @asegidewgebre6660
      @asegidewgebre6660 3 ปีที่แล้ว

      Coffee minalibat blood pressure yichimir yihone milsun nigrign ebakhi

  • @ZelelewShewanesh
    @ZelelewShewanesh 10 วันที่ผ่านมา +1

    ዶክተር ዮሐንስ ጌታ አብዝቶ ቤተሰብህን ይባርክ በጣም እየረዳኸን ነው አንተንም

  • @ElaYemikael
    @ElaYemikael 6 วันที่ผ่านมา +1

    እናመሰግናለን ዶክተር

  • @abebechwakweya9858
    @abebechwakweya9858 3 ปีที่แล้ว +6

    እግዚአብሔር ይባርክ ዶ/ር በጣም በጣም ጠቃሚ የሆነ ትምህርት ነዉ ማንም ሰዉ ላይ አላየሁም ጌታ ይባርክ🙌🙌🙏🙏

  • @fatomahmohd9211
    @fatomahmohd9211 3 ปีที่แล้ว +3

    የምትለግሰን ጤናን በተመለከተ ምክሮችህ በጣም እናመሰግናለን ።
    ፈጣሪ ረጅም እድሜና ጠና ይስጥህ።

  • @meronzergaw5719
    @meronzergaw5719 3 ปีที่แล้ว +3

    በጣም የሚረዳ ና ጠቃሚነገሮችን ይዘህ ስለምትመጣ እጂግ አድርጌ አመሰግንሃለሁ እግዚአብሔር ይባርክህ!!!

  • @tigistdagne9716
    @tigistdagne9716 3 ปีที่แล้ว +18

    1= ብሉ ቤሪ። 5= ቡና እና አረንጓዴ ሻይ
    2= እርድ። 6= አሳ
    3= የዱባ ፍሬ።
    4= ኦቾሎኒ
    Thanks a lot Dr

    • @yenetena
      @yenetena  3 ปีที่แล้ว +5

      Good job , great summary

    • @alambradani2259
      @alambradani2259 3 ปีที่แล้ว

      They say 2 to 3 table spoon of coconut oil is also beneficial for the kind of stuff he mentioned .

  • @meazamuleta8170
    @meazamuleta8170 ปีที่แล้ว +2

    Dr. Dani (የኔ ጤና) የተባረክ ነህ እግዚአብሔር በሠጠህ እውቀት ሕዝብህን እየረዳህ ስለሆነ you're so blessed❗❤

  • @naneamen4825
    @naneamen4825 3 ปีที่แล้ว +3

    ሰላም ዶ/ር የምታነሳቸው ነገሮች በጣም የሚገርም ነው ትምህርትህ አምልጦኝ አያውቅም ተጠቃሚ ሆኛለው ተባረክ

  • @adanechassefa8156
    @adanechassefa8156 6 หลายเดือนก่อน +2

    ጎበዝ አድናቂህ ነኝ እድሜህ ይርዘምልህ !!!

  • @munaali4698
    @munaali4698 3 ปีที่แล้ว +2

    በጣም እናመሰግናለን ዶክተር ሁሌም ቶሎ እረሳለሁ እንደው ቫይታሚን ቢኖር እያልኩ አሰብ ነበር ይሄው ዛሪ ካንተ ልማር ነው በጣም አመሰግናለሁ የምታሰተምራቸው ትምህርት ሁሉም በጣም ጠቃሚነት ያላቸው ነው ፈጣሪ ይባርክህ እሰከቤተሰቦችህ

  • @meskiabebe7050
    @meskiabebe7050 3 ปีที่แล้ว +3

    ዶክተር ዳኒ እናመሠግናለን

  • @zeewegd905
    @zeewegd905 3 ปีที่แล้ว +2

    እንኳን ደህና መጣህ እግዚአብሔር አብዝቶ ይባርክህ።

  • @senaittekelewoled4924
    @senaittekelewoled4924 3 ปีที่แล้ว +2

    ውይ ዶክተር ዳኒ፣አንተየተባረክስውነህ። እግዚአብሔር ረዥምእድሜናጤናይስጥህበግሌጤነቴንየሚከታተለኝዶክተርእንኩዋንእንዲጠቃሚመረጃአልስጠኝም።ተባረክዶክተር።አመስግናለሁ።በጣም።

  • @Sebleabesha
    @Sebleabesha 3 ปีที่แล้ว +3

    ዶ/ር ዳኒ እግዚአብሄር አባት ይባርክህ ብዙ ግዜ ጠይቄህ ነበር እባክህ መልስልኝ ስለ ሽበት ብታብራርልን እጠይቅሀለው ፀጋውን ያብዛልህ ወንድሜ🙏🏽

  • @esateesate2555
    @esateesate2555 3 ปีที่แล้ว +1

    የእውነት በገንዘብ የማይለካ ብዙ እውቀትን ካንተ አግኝተናል ተባረክ ከነ ሙሉ ቤተሰብህ!!

  • @kitessemakit
    @kitessemakit วันที่ผ่านมา

    Thank you, Dr. Daniel, for sharing this vital information.

  • @tegistendaylalu5563
    @tegistendaylalu5563 3 ปีที่แล้ว +2

    እጅግ በጣም እናመስግናለን !
    እድሜ ይስጥልኝ

  • @lydiahana5616
    @lydiahana5616 3 ปีที่แล้ว +1

    ተባረክ ዶክተር ወንድማችን ባለቤትህ ያንተ የሆነው ሁሉ የተባረከ ነው ለበረከትም ናቹ በጣም አመሰግናለሁ 40ወቹ ላይ ሰላለሁ ከእግዚያብሔር ቸርነት አና ሞህረት በታች ያንተን ምክሮች ለመጠቀም ወስኛለሁ በአመጋገቤ በጣም ደካማም ስለሆንኩ ጥንቃቄ ይጠብቅሀል እንደሚለው ቃሉ በምክሮችህ እጠቀማለሁ አመሰግናለሁ በርታ ወዳጄ🙏🙏💐💐🌹🌹ክፉም ወዳንተ አይቅረብ መቅሰፍትም ወደቤትህ አይግባ አሜን አሜን🙏🙏

  • @tsinatseifu4739
    @tsinatseifu4739 3 ปีที่แล้ว +1

    ዶክተር ዳኒ እግዚአብሔር አብዝቶ ይባርክ ዘመንህን ይባርክልህ በጣም አመሰግናለሁ

  • @fierbelachew6936
    @fierbelachew6936 3 ปีที่แล้ว +3

    እናመሰግናለን የኔ ጤና

  • @etsegenetayele1905
    @etsegenetayele1905 3 ปีที่แล้ว +2

    ዶክተር በጣም እጅግ በጣም የሚጠቅም ትምህርት ነው የምትሰጠን እግዚአብሔር ይስጥልን

  • @sadiyatyoube1989
    @sadiyatyoube1989 3 ปีที่แล้ว +4

    ዛሬ 1 ኛ ነኝ ዶክተር ይህ ለእኔ ነው የመጣው እኔ በፊት የማስታወስ ችሎታዬ በጣም ከፍተኛ ነበር ኣሁን የመርሳት በሽታ መጥቶብኛል

  • @wishyouagoodhealth9106
    @wishyouagoodhealth9106 3 ปีที่แล้ว +1

    እጅግ በጣም አድርጌ አመሰግንሃለሁ። ጌታ ይባርክህ።

  • @emaadd4155
    @emaadd4155 3 ปีที่แล้ว +1

    እናመሰግናለን፡፡ የአዕምሮ ጤንነት ኑሮን የሚወስን ጉዳይ ነው፡፡

  • @fantayetilahun8500
    @fantayetilahun8500 3 ปีที่แล้ว +2

    እጅግ በጣም እናመሰግናለን ዶክተር 🙏🙏🙏

  • @lemlemyacob6628
    @lemlemyacob6628 3 ปีที่แล้ว +2

    ሰላም ዶ/ር ዳኒ።በጣም እናመሠግናለን።ይሄንን ጉዳይ ጠይቄህ ነበር በዚህ ትምህርትስ ስለመለስክልኝ በጣም አመሠግናለሁ ።

  • @tef.R
    @tef.R 8 หลายเดือนก่อน +1

    እኔን እጅግ ጠቅሞኛል።አመሰግናለሁ doc.

  • @godisgodallthetime1519
    @godisgodallthetime1519 3 ปีที่แล้ว +3

    Dr Dani Thank You For your Sharing GOD Bless you Long Life!!!

  • @halima9920
    @halima9920 3 ปีที่แล้ว +2

    እናመሠግናለን

  • @febendawit3075
    @febendawit3075 ปีที่แล้ว +2

    ደስ የሚል ትምርት ነው ተባረክ

  • @ስደተኛነኝጠካራሰራተኛ
    @ስደተኛነኝጠካራሰራተኛ 3 ปีที่แล้ว +2

    እናመስገናለን ዶር

  • @atkltwubshet2936
    @atkltwubshet2936 3 ปีที่แล้ว +1

    ዘመንህ ይባረክ

  • @natydagher3422
    @natydagher3422 3 ปีที่แล้ว +2

    እናመሰግናለን ዶክተር 🙏👍

  • @hiwottesfaye8899
    @hiwottesfaye8899 3 ปีที่แล้ว +2

    በጣም እናመስግናለን ዶክተር በደም አይነታችን የሚስማሙትን የምግብ አይነቶች ብንመገብ ያለውንጠቀሜታ ብትነግርን የምታውቀውን ብታካፍለን አመስግናለሁ ።

    • @yenetena
      @yenetena  3 ปีที่แล้ว

      በዚህ ቪዲዮ በቂ መልስ ያገኛሉ
      th-cam.com/video/MfwbgQoaOSA/w-d-xo.html

  • @tsehaitessema8802
    @tsehaitessema8802 ปีที่แล้ว +1

    እግዚአብሔር ይባርክህ አመሰግናለሁ

  • @emebeterque8725
    @emebeterque8725 ปีที่แล้ว

    Thank u as always. May Allah bless yr heart. ያ ገሬ ልጅ ኑርልን 🤞🤞

  • @sese6809
    @sese6809 3 ปีที่แล้ว +2

    Thank you so much

  • @ramzia3457
    @ramzia3457 3 ปีที่แล้ว +2

    እናመሰግናለን

  • @zeekoahmad3732
    @zeekoahmad3732 3 ปีที่แล้ว +2

    Thanks Dr. Realy its useful.

  • @edendak5588
    @edendak5588 3 ปีที่แล้ว +2

    የእርጅናን ነገር ጠበቅ አድርገን ፣አመሰግንሃለሁ ።

  • @yidenekumekuria1669
    @yidenekumekuria1669 3 ปีที่แล้ว +1

    እጅግ በጣም አመስግናለሁ : ጥሩ እእውቀት አግኝቸበታለሁ:

  • @DM-ht8us
    @DM-ht8us 3 ปีที่แล้ว +2

    Thank you Dr tebarek.

  • @solianagebrenegbo9226
    @solianagebrenegbo9226 3 ปีที่แล้ว +2

    Thank you Dr bless you more🙏🙏🙏

  • @helentamiru693
    @helentamiru693 3 ปีที่แล้ว +2

    Thanks Dr may Allah bless u

  • @amityyelebe1965
    @amityyelebe1965 3 ปีที่แล้ว +1

    ተባረክ ወንድሜ ጌታ አብዝቶ ይባርክ 🙏🙏🙏🥰

  • @YeshumneshWeldeyes
    @YeshumneshWeldeyes หลายเดือนก่อน

    እግዚአብሔር ይባርክህ ጥሩ ምክር ስለምትሰጠን።
    ግሪን ሻይን ከየትኛው ቅጠል መጠቀም ነው ጥሩ?

  • @tsionoljira1795
    @tsionoljira1795 3 ปีที่แล้ว +2

    Thank you D/R

  • @zionmekonnen3212
    @zionmekonnen3212 3 ปีที่แล้ว

    እናመሰግናለን በጣም ቆንጆ ትምህርት ነው ተባረኪልኝ 🙏🙏🙏

  • @bettysheger976
    @bettysheger976 3 ปีที่แล้ว +1

    Thank you for sharing dr.

  • @memeaweke5363
    @memeaweke5363 3 ปีที่แล้ว +1

    Thanks a lot you are blessed.

  • @almazyetbrkahiwetyehunlheu332
    @almazyetbrkahiwetyehunlheu332 2 ปีที่แล้ว

    አንተን ለማመስገን ቃላት የለኝም ፈጣሪ አምላክ እድሜ ጤና ይስጥህ በጣም ነው የጠቀምከን ፈጣሪ የበለጠ እውቀትና በረከት ይስጥህ አሜን።

  • @hyosef57
    @hyosef57 3 ปีที่แล้ว +1

    thank you Dr dani

  • @tseghewoldu4016
    @tseghewoldu4016 3 ปีที่แล้ว +1

    Thanks Dr very use full God bless you

  • @melatelias5310
    @melatelias5310 3 ปีที่แล้ว +1

    እናመስግናለን ዶክተር

  • @ሻሎምናታኔምነኝየክርስቶስ
    @ሻሎምናታኔምነኝየክርስቶስ 3 ปีที่แล้ว +1

    እናመሰግናለን ዶክተር ጥሩ መረጃ ነው

  • @TM-qp8qf
    @TM-qp8qf 3 ปีที่แล้ว +2

    Thank you

  • @fretekeleab6431
    @fretekeleab6431 3 ปีที่แล้ว +1

    Thank you very much, God bless you and your family

  • @mulushewamolla6567
    @mulushewamolla6567 2 ปีที่แล้ว

    በጣም እና መሰግንሀለን ጠቃሚ ትምህርት ነው ደክተር ጤና ይስጥህ እድሜህን ያርዝምልህ

  • @AD-cn1ov
    @AD-cn1ov 3 ปีที่แล้ว +1

    Thank you Doctor. I really appreciate it thanks 🙏🏽

  • @tigabuadijamo722
    @tigabuadijamo722 2 ปีที่แล้ว

    እናመሰግናለን ዶክተር ጆን እያለ የማልጠቃውን ጥቅም ነው የስተማርኬን እግዚአብሔር እውቀት ይጨምርልህ

  • @haymanotgugessa9362
    @haymanotgugessa9362 3 ปีที่แล้ว +2

    Dr thanks a lot 🙏

  • @tigistadmasu3410
    @tigistadmasu3410 3 ปีที่แล้ว +1

    Thank you ዳኒ

  • @MD-do1pw
    @MD-do1pw 2 ปีที่แล้ว

    እናመሰግናለን እግዛአብሔር ይባርክህ

  • @bruktitekefelew5633
    @bruktitekefelew5633 3 ปีที่แล้ว

    ዶክተር ስላም ላንተ ይሁን
    እጅግ እናመስግንሀለን

  • @anurajjanu9554
    @anurajjanu9554 3 ปีที่แล้ว +1

    Bless you Doctor

  • @bizuneshdoyamo3150
    @bizuneshdoyamo3150 3 ปีที่แล้ว +1

    Thanks brother.

  • @sabahaile3676
    @sabahaile3676 ปีที่แล้ว

    እናመሰግናለን ።

  • @tigistadmasu3410
    @tigistadmasu3410 2 ปีที่แล้ว

    Thank You. ዳኒ

  • @yewubdarmeshesha1012
    @yewubdarmeshesha1012 3 ปีที่แล้ว +1

    Thank you doctor

  • @feb7488
    @feb7488 3 ปีที่แล้ว +1

    Tebarek Dr.

  • @frezerfreezy1949
    @frezerfreezy1949 3 ปีที่แล้ว +1

    Tnx docteriye

  • @geletazenebu1358
    @geletazenebu1358 3 ปีที่แล้ว +2

    Well comee Doctor

  • @ameyemerbesher659
    @ameyemerbesher659 3 ปีที่แล้ว +1

    ተባረክ

  • @merryjesus3723
    @merryjesus3723 3 ปีที่แล้ว +2

    ሁል ግዜ አዲስ ነገር ስለምታሳውቀን በጣም እናመሰግናለን ዶክተር ዳኒ

  • @user-sf7ox2qd3h
    @user-sf7ox2qd3h 3 ปีที่แล้ว +2

    Tebarek

  • @genetjimma404
    @genetjimma404 3 ปีที่แล้ว

    Thank you Dr. With my family we will use it all your important message

  • @bereketasfawwossen4677
    @bereketasfawwossen4677 2 ปีที่แล้ว +2

    Wendem አንድ ሀሳብ ልስጥህ ስለሚጥል በሽታ መፍትሄዎችን ብታቀርብ ተባረክ

    • @tighist331
      @tighist331 2 ปีที่แล้ว

      ሰላም እኔም ይሕን አይነት ችግር አለኝ (ኤፕሊፕሲ) ከሖነ በመድሐኒት መቆጣጠር ይችላል እግዚአብሔር ይርዳዎት ።

  • @zewdneshtolcha9932
    @zewdneshtolcha9932 3 ปีที่แล้ว +1

    You are welcome DR

  • @lubabaawolu3830
    @lubabaawolu3830 3 ปีที่แล้ว +1

    እናመሠግናለነ

  • @fantaneshamare8256
    @fantaneshamare8256 3 ปีที่แล้ว +1

    እና መሰግናለን

    • @buznshlandabo
      @buznshlandabo ปีที่แล้ว

      ታንኩ ዉዴ ዎንድሜ

  • @meskiabebe7050
    @meskiabebe7050 3 ปีที่แล้ว

    THANK DR DANNY

  • @rutemekuria6093
    @rutemekuria6093 3 ปีที่แล้ว +1

    እግዚአብሔር ይስጥልን ደ/ር ዳኔል እረ ያዘግይልን እርጅናን!

  • @hareglulu8331
    @hareglulu8331 3 ปีที่แล้ว +1

    Egziabihar yebarkhe🙏

  • @meseretwondimu9718
    @meseretwondimu9718 3 ปีที่แล้ว

    Thank you Dr for the useful information
    God bless you

  • @senaitkidane3774
    @senaitkidane3774 2 ปีที่แล้ว

    Thank you Dr powerful advice. ❤🌹

  • @tgstamre2724
    @tgstamre2724 3 ปีที่แล้ว

    እናመሰግናለን 👏👏❤️

  • @yemekerworku9931
    @yemekerworku9931 2 หลายเดือนก่อน

    ❤❤❤❤❤እናመሰግናለን❤❤❤❤❤

  • @memeaweke5363
    @memeaweke5363 3 ปีที่แล้ว +1

    ሰላም የኔ ጤና

  • @ወለተትንሳኤወርቅየ
    @ወለተትንሳኤወርቅየ 3 ปีที่แล้ว +4

    Well come Dr እኔ በጣም የመርሳት ችግር አለብኝ እድሜየ ገና 18 መጨረሻ ላይ ነኝ በጣም ያሳስበኛል

  • @seblewengelhailu3247
    @seblewengelhailu3247 3 ปีที่แล้ว +1

    I like ኦቾሎኒ thanks alot Dr bless you🙏

  • @woinishetmoulat633
    @woinishetmoulat633 2 ปีที่แล้ว

    Thank you Doctor God bless you

  • @zionmekonnen3212
    @zionmekonnen3212 3 ปีที่แล้ว

    Thank you Dr. May God bless 🙏 you

  • @kalkidanzewdie4473
    @kalkidanzewdie4473 3 ปีที่แล้ว +1

    God bless you more 💝💝💝🙇‍♀️

  • @ሃያትሃያት
    @ሃያትሃያት 3 ปีที่แล้ว +3

    እናመሰግናለን ዶክታር😍 አሪፍ መረጃ ነው… ግን ሆሌም ከ15 እስከ ሃ20 ዳቂቃ ባለው ብሰረልን 👌ማለትም ቪድዮውን ባታረዝምብን ባይ ነኝ የዛሬው አ15 ዳቂቃ በጣም አሪፍ ነው🙏ባታረፋው ባርታ

  • @edendak5588
    @edendak5588 3 ปีที่แล้ว

    Dear our Dr thanks.

  • @mekibuser9912
    @mekibuser9912 3 ปีที่แล้ว

    አላህ እድሜና ጤና ከነቤተሰቦችህ ይስጥህ ብዙ ነገር አስተማርከን

  • @reshidabagero8476
    @reshidabagero8476 3 ปีที่แล้ว

    Dr ኑርልን

  • @anchalemeweldesilase6947
    @anchalemeweldesilase6947 2 ปีที่แล้ว

    Thank you Dc