ASMR | Fast and Aggressive Hand Sounds and Rambles

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ต.ค. 2024
  • Hey guys! Here's a quick video with a lot of rambles and just chill vibes! I hope y'all enjoy ( :
    Instagram, TikTok, and more ↓
    linktr.ee/Patt...
    Business Email : pattyasmryt@gmail.com
    Mail Me! ↓
    PattyASMR
    PO Box 1159
    Fairhope, AL 36533

ความคิดเห็น • 470

  • @TiptoeTingles
    @TiptoeTingles 2 ปีที่แล้ว +476

    YOOOOOOOO!! Okay gonna save this for later but I already know this is gonna be bomb 🙏

    • @mariteixeira7149
      @mariteixeira7149 2 ปีที่แล้ว +47

      Your friendship is so cute. You really support and lift each other up!

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +47

      U WERE SO EARLY

    • @TiptoeTingles
      @TiptoeTingles 2 ปีที่แล้ว +48

      ok I fell asleep to this but 10/10 SO GOOD so glad to hear you’re loving the job (and ~liking~ VA) thank you for the shoutout and kindness for the ASMR advent grind 🙏 much appreciated from the ASMR king himself

  • @PleasantASMR
    @PleasantASMR 2 ปีที่แล้ว +346

    Man, I don't think you know how excited I got when I got the notification. Glad to see another video :)

    • @wildwitchwest
      @wildwitchwest 2 ปีที่แล้ว +12

      same! my face lit up like Christmas. Patty is the GOAT

    • @PleasantASMR
      @PleasantASMR 2 ปีที่แล้ว +1

      @@wildwitchwest absolute GOAT 🐐

    • @marichochos
      @marichochos 2 ปีที่แล้ว +2

      same here!!

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +18

      Bro I’ve missed you, can’t wait to get to talk in a live and catch up

    • @primalgaming2407
      @primalgaming2407 2 ปีที่แล้ว

      bro im so happy this was my early birthday present

  • @MeAnINFP
    @MeAnINFP 2 ปีที่แล้ว +51

    I love hearing your perspectives on life things it’s refreshing. I used to be an avid reader until my 20’s. Now my attention span is so bad (ADHD inattentive plus social media has shortened my attention) that I don’t read books anymore. I’ve tried to recently but it’s hard to even read several pages at once. Less social media is what I’ve been trying to do, too. Its for the best.

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +16

      I feel you so much on the social media thing, it retrains your brain differently so that if anything takes longer than 5 seconds to be interesting you move on!

  • @JulianaMotta
    @JulianaMotta 2 ปีที่แล้ว +83

    yeyy!! the best asmrstist is back for our christmas 🎄🎅🏽

  • @e.mel.l.y
    @e.mel.l.y 2 ปีที่แล้ว +73

    Patty I’m glad you’re back this really relaxed me I love when you ramble about what’s happening in your life and how you keep us informed, also idk about other people but in between your videos I get at least 3/4 ads just letting you know if you want to adjust the ads

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +8

      Thank you! Sorry that’s annoying and it does it automatically so thank you for telling me

  • @Bluefavcolor
    @Bluefavcolor ปีที่แล้ว +7

    All I want for Christmas is a new PattyAsmr video. Miss you brother

  • @melissasantana7254
    @melissasantana7254 2 ปีที่แล้ว +21

    I love how talkative your videos are, I feel like we're friends and I get excited with your notifications very often 💛

  • @i_am_gods_child
    @i_am_gods_child 2 ปีที่แล้ว +38

    Legit its so interesting to listen to your rambles in your videos, it’s really like talking to a friend.
    You telling us about getting into reading again for example, so cool! if you’ve got time then 10 could be a nice number to aim for (i guess, tbh i wanna start reading again too bc I haven’t since I was younger but I’m just so busy right now..)

  • @jaycemoyers6705
    @jaycemoyers6705 ปีที่แล้ว +1

    Dude your vibe & energy in life is absolutely contagious. NEVER STOP BEING YOU BRO! It’s like a breathe of fresh air 🙌🏼

    • @PattyASMR
      @PattyASMR  ปีที่แล้ว +1

      I appreciate that so much! Thank you

  • @rua_a_
    @rua_a_ 2 ปีที่แล้ว +20

    Just finished studying, Such a good break. Thanks patty

  • @findon2467
    @findon2467 2 ปีที่แล้ว +28

    Good to see you again patty :) im actually the opposite clothes wise! I feel way more comfortable when im dressed up a bit, I always feel more confident in myself, my friends always find it so bizarre that i never wear sweatpants around the house hahaha

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +1

      That’s so interesting!

  • @hfdjsk9915
    @hfdjsk9915 2 ปีที่แล้ว +33

    Missed you Patty! Looking forward to watching this tonight. 😄

  • @inwes8355
    @inwes8355 2 ปีที่แล้ว +10

    I love how his asmr videos are like a diary

  • @Sophia-uw2og
    @Sophia-uw2og 2 ปีที่แล้ว +8

    18 is dieciocho 😁 I enjoy your rambling!!! It’s so relaxing with your voice.

  • @gaypixelawareness1278
    @gaypixelawareness1278 2 ปีที่แล้ว +2

    You give such golden retriever energy I love it and your smile is so gorgeous it makes me smile!!

  • @madeline3552
    @madeline3552 2 ปีที่แล้ว +4

    I’ve literally been listening to your two no talking vids on repeat while studying for finals since I get distracted easily but they don’t get old! by the end of this week I’ll have finished all my finals and my last semester of undergrad, and hopefully have all my law school apps submitted!🤞🏻

  • @beatrizneves5973
    @beatrizneves5973 2 ปีที่แล้ว +3

    I dont know why but i was not motivated at all to study, but i put this video on on repeat and suddently it passed 2 hours of just focusing and studying...so thank you! Listened to it so much i think i decorated the entire video ahah. And i loveeee your rambles i swear, just wanna listen to u all day.
    (Sry my English is bad, im portuguese)

  • @lauracp73
    @lauracp73 2 ปีที่แล้ว +7

    love your videos!!! they're sooo relaxing plus they feel like you're facetiming a friend talking about life updates. keep it up!!
    p.s: eighteen in spanish is dieciocho

  • @aleister6082
    @aleister6082 2 ปีที่แล้ว +5

    No sé cómo hace que sus sonidos con las manos sean tan relajantes para mí. Me relajan demasiado😭

  • @zoecommissaris7944
    @zoecommissaris7944 2 ปีที่แล้ว +1

    so glad ur back! perfect background noise for studying for my finals! the little finals pep talk was genuinely so comforting and brought my stress levels down a lot and i can't thank you enough :)

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +3

      Heck yes that’s exactly what I wanted!

  • @delaneywellington3056
    @delaneywellington3056 2 ปีที่แล้ว +2

    I’ve been dealing with a lot of covid anxiety the last few days so it was great to hear listen to your ramble!! I think you should do 12 books this year !!

  • @hannah-wy5en
    @hannah-wy5en 2 ปีที่แล้ว +1

    couldn’t sleep then i went on youtube to see this pop up and i’m literally SO excited!

  • @mariteixeira7149
    @mariteixeira7149 2 ปีที่แล้ว +5

    Your asmr is so good! I love it! Btw I believe that 6 books a year to start is a good number.

  • @sabinechanging2269
    @sabinechanging2269 2 ปีที่แล้ว +5

    Yes, a new video. I’ve been binge watching your videos today😬

  • @kaiaharvey5267
    @kaiaharvey5267 2 ปีที่แล้ว +3

    I can hear you talk all day, so soothing 😍

  • @Ritreva
    @Ritreva 2 ปีที่แล้ว +3

    i like how you speak with normal voice instead of whisper most asmrtist dont do that its really good

  • @cherriesanddreamASMR
    @cherriesanddreamASMR 2 ปีที่แล้ว +13

    I’m so drunk right now and this is just what I need 😂 great as always Patty ❤️

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +1

      I hope you slept well!

  • @emilyrose7257
    @emilyrose7257 2 ปีที่แล้ว +1

    You’re one of my favourite asmrtists for many reasons but one of them being watching your videos is like having a really calming chill conversation with a friend:)) studying for my ‘finals’ currently (in the UK) and going well but cannot wait for Christmas !! Happy Christmas Patty!

  • @haleyclemons2311
    @haleyclemons2311 2 ปีที่แล้ว +3

    Highlight of my day!! Love when you put out new videos and this will be what puts me to sleep tonight haha I can already feel the tingles and I’m only 30 seconds in

  • @holdeck
    @holdeck 2 ปีที่แล้ว +1

    So nice to get an update from you, happy you're doing well! Such a relaxing video as always

  • @livthepotatoqueen
    @livthepotatoqueen 2 ปีที่แล้ว +2

    Hey patty!! So happy to see you back I have missed your videos so much!! And really needed this video back !! Hope you are doing well!

  • @mariarsilva11
    @mariarsilva11 2 ปีที่แล้ว +5

    Best birthday gift ever, thanks for posting Patty

  • @ASMRBlueKatie
    @ASMRBlueKatie 2 ปีที่แล้ว +16

    YESSSS new video hell yeah!!!

  • @gustavlindberg2979
    @gustavlindberg2979 2 ปีที่แล้ว +2

    Hey, i've been struggling with studying, i've just started university and at first i didn't really have a goal with my studying so i just procrastinates haha, but know i've started to find a rythm and just like you i cram most things a couple of days before the exam. Just wanted to tell you your videos have helped me alot with studying, i always put them on in the background, your video specifically for studying is awesome! Also i wanted to tell you i love your videos, you come off as very relatable, friendly, compassionate and funny! Keep doing your best, your an inspiration and source of happiness, atleast for me. Merry christmas brother.

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +1

      Dude I appreciate this comment so much… keep the hard work up you got this! I’ll keep trying to make videos to help focus!

  • @jillian8618
    @jillian8618 2 ปีที่แล้ว +1

    this is my first time watching ur vids but you’ve got amazing vibes, i found myself smiling w u the whole time. your enthusiasm makes me want to stay engaged but the triggers make me sleepy. truly a double-edged sword lol

  • @borisjohnson4ever
    @borisjohnson4ever 2 ปีที่แล้ว +4

    Great to have you back Patty! Amazing video like always!

  • @MoodDiyam
    @MoodDiyam 9 หลายเดือนก่อน

    I am addicted to your videos

  • @arenqz
    @arenqz 10 หลายเดือนก่อน

    ur voice is insanely relaxing wow, i love when asmrtists don’t have to whisper to sound relaxing if yk what i mean??

    • @PattyASMR
      @PattyASMR  10 หลายเดือนก่อน +1

      I know exactly what you mean! That’s the goal haha

  • @airtimecentral2511
    @airtimecentral2511 2 ปีที่แล้ว +1

    AH, I’ve missed this so much, perfect for exam week😭

  • @FOHaab
    @FOHaab 2 ปีที่แล้ว +4

    6:00 It's dieciocho! 18 in Spanish is dieciocho! Thank you for reminding me that I did, in fact, take Spanish for a year in high school and retained something (something *minor* but _something_ ) lmao

  • @peachfreude
    @peachfreude 2 ปีที่แล้ว

    oh man i love your rambling. believe me or not, its so therapeutic for me. talking abt reading, back in highschool i used to read at least 4 books per month but now that im working, i cant even finish 1 book in 6 months lol. i wanna get back to reading but idk when will i ever have the time to do it. everything feels like a chore these days.

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +1

      I totally feel that! And thank you for the kind words😁

  • @konstantinatzo
    @konstantinatzo 2 ปีที่แล้ว +2

    we missed you!!! i hope everything goes perfectly in your life! stay happy and safe💜 💜 thanks for the tingles!

  • @clefster
    @clefster 2 ปีที่แล้ว +2

    so happy to see you!! great video as always :) hope your job is going well 💕

  • @moonpie1837
    @moonpie1837 2 ปีที่แล้ว

    the visual fiends are forever thankful

  • @StoobusTwitch
    @StoobusTwitch 2 ปีที่แล้ว +1

    love ramble videos like these

  • @virgydema9912
    @virgydema9912 2 ปีที่แล้ว +1

    so happy to see u back:) and i’m glad you’re enjoying ur new job!! it seems literally yesterday you were rambling about uni

  • @yourdoll_
    @yourdoll_ 2 ปีที่แล้ว +4

    i love how casually you talk in front of the camera, its really comforting :) i also appreciate when you tell us about your life and such because we care how you’re doing ! love your vids

    • @yourdoll_
      @yourdoll_ 2 ปีที่แล้ว

      i also felt the reading thing, I’m trying to read more but my attention span is so short lol and i honestly read more on my phone

  • @midnightaudios6723
    @midnightaudios6723 2 ปีที่แล้ว +2

    I love this video so much patty!! Thank you for increasing my love for Asmr

  • @slaysa7
    @slaysa7 2 ปีที่แล้ว +2

    Missed you! Welcome back! Great video as usual!

  • @Nojay
    @Nojay 2 ปีที่แล้ว +2

    Your voice is so relaxing 🥰

  • @zuuwi
    @zuuwi 2 ปีที่แล้ว

    i love your hand sounds sm !!!

  • @lexid7351
    @lexid7351 2 ปีที่แล้ว +5

    First? It’s been a stressful day and I need a nap. Thanks Patty! Been missing your videos!

  • @reollei
    @reollei 2 ปีที่แล้ว +1

    dang, your comment on finals/grades not meaning everything was super comforting to hear :,) plus the awesome video!! thank u for the support and the nice video to study with, nice to hear you are doing well!

  • @paojimenez6523
    @paojimenez6523 2 ปีที่แล้ว +1

    hi patty, its so good to see you again and i'm glad you're doing great!! The video helped me a lot to sleep bc on monday i got my first day job 🤧so thank you for the videooo!! 💚

  • @michaelas.3423
    @michaelas.3423 2 ปีที่แล้ว

    Great to hear that you like your job! Wishing you and your family a very Merry Christmas and a good start into 2022 🤗🎄

  • @Gravel22Gaming
    @Gravel22Gaming 2 ปีที่แล้ว

    For the snacking, I recommend meal prepping lunches for your 4-5 days on and taking a smaller “snack” with you each day as well (snack could be a sandwich with a fruit and some chips or something). Then maybe divide up your 12 hour shifts into thirds and eat either your snack or lunch (depending on how hungry you are) after 4 hours each. I’ve done this on some of my longer days at work and it not only makes lunch easy and hassle-free, but also saves you a TON of money in the long run. Spending $10-15 every shift adds up quickly.

  • @tonyk5927
    @tonyk5927 2 ปีที่แล้ว

    What a chill dude… cool to see u back & chill vibes different type of asmr

  • @socialgh0st
    @socialgh0st 2 ปีที่แล้ว

    I got back into reading this year too!! I used to read so much as a kid/teen but fell out in the last few years. But finding the reading community on tiktok has been so fun!!
    I think 20 books is probably a good goal. You could even start up a community reading club with your subscribers. You could have people suggest books and having other people to talk to about the books would encourage you to read as well.
    I got so into reading this year that I made a book Journal, which also lead to me being creative.

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว

      Wow Heidi that is an insanely good idea, I might just do that! Plus it would give me more motivation to read!

  • @thatrocketleaguepro5000
    @thatrocketleaguepro5000 2 ปีที่แล้ว +2

    Glad to see you back at it !! Merry Christmas to you patty ❤️🎄🎄

  • @katielynn2395
    @katielynn2395 2 ปีที่แล้ว +1

    Hey patty! I've been doing shift work for a few years now and I mostly do nights as well. I snack on a lot of veggies that I've prepped with hummus, I like the crunch. Popcorn is low cal as well. As for working out, I don't make it a priority when im on nights because its unrealistic for me! But I make sure to dedicate time for it on my days off. Hope this helps!

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว

      Ahh I see! Thank you for the advice from a shift veteran😎

  • @sofiawuollet
    @sofiawuollet 2 ปีที่แล้ว +2

    snacks i like:
    -raw almonds or pecans with chocolate chips
    -carrot sticks/peppers/other veggies, with guac(!!) or hummus
    -sliced apples with peanut butter (the kind with just roasted peanuts and salt lol)
    -plain Greek or Turkish yogurt with a little bit of honey
    -plain soy yogurt with sliced banana
    (idk if you wanted healthy snack ideas or what, but these ended up all being really healthy for some reason lol)

    • @sofiawuollet
      @sofiawuollet 2 ปีที่แล้ว

      also, for Christmas it'll be my first one where I'm not at my childhood home, so that'll be a bit weird (I'll still be with some family for it, but in a whole different country hahaa)

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +2

      That’s the EXACT suggestions I needed thank you! And aww well I hope you enjoy it just as much!

  • @melikelacin3122
    @melikelacin3122 2 ปีที่แล้ว

    Great hearing from you again Patty! Thank you for the relaxing video❤️

  • @lillietherieau487
    @lillietherieau487 2 ปีที่แล้ว +1

    love dried mango as a yummy healthy snack!

  • @cassandrac1177
    @cassandrac1177 2 ปีที่แล้ว +1

    Aw yeah my favourite asmr artist is back 👏👏 i hope you’re doing well!! 🤍

  • @chowdergirl8094
    @chowdergirl8094 2 ปีที่แล้ว +1

    omg.. a new video AND during finals week too youre too kind patty

  • @evarose6126
    @evarose6126 2 ปีที่แล้ว

    So excited to watch this

  • @Strrbby42
    @Strrbby42 2 ปีที่แล้ว

    Happy to hear you are enjoying your new job !!! Hope you have a great holiday !

  • @marigoldhancock7248
    @marigoldhancock7248 2 ปีที่แล้ว

    thank you so much for this video patty. i really needed this. like reeeeeally. we all missed you so much

  • @talialouise5936
    @talialouise5936 2 ปีที่แล้ว

    So glad you’ve posted again, congrats about the new job!😊 just about to go to sleep so it was great time to stumble upon this.

  • @phillipsesate1364
    @phillipsesate1364 2 ปีที่แล้ว +2

    Hey patty great video glad to see you back

  • @halcyondaze101
    @halcyondaze101 2 ปีที่แล้ว

    okay but those vans pants are legitimately life-saving. food service? retail? office? they're good for all of it. I also recently switched to shift work as well and I work 4 10 hour shifts in a row and I've got 3 days off. and you're so right! it really does just click differently in your brain. getting out of that M-F 9-5 grind has been a major mood boost. I was super stoked to get the notification for this video, thanks for the lovely ASMR :)

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว

      I’m so glad someone else knows about them! And heck yes that 3 day weekend is a lifesaver

  • @bxrxn7103
    @bxrxn7103 2 ปีที่แล้ว

    Holy shoot. I opened yt and realized that you made a new video. Finally I’m soooooooooo excited. Glad to see you happy 😃

  • @weeponpon2060
    @weeponpon2060 2 ปีที่แล้ว

    Your hand sounds is amazingggggg thankyou

  • @VllEE
    @VllEE 2 ปีที่แล้ว

    I miss your hand sounds ...glad you uploaded again ✨💫💤

  • @indiahay8574
    @indiahay8574 2 ปีที่แล้ว

    Patty it's so good to see a new video from you!! You seem so much happier in this one. I'm glad post-college life is going great 😄 I'm still a lowly engineering student (in my fourth year now so nearly done!) and I am STRESSED about finals, so thank you for the reminder that grades aren't everything. Going to listen to this video again as I continue battling with my finite element analysis project.

  • @neil1995
    @neil1995 2 ปีที่แล้ว +1

    So happy you’re back ❤️

  • @karissaan
    @karissaan 2 ปีที่แล้ว

    So glad you are liking work :) So good to see u smiling and happy!

  • @annaellemaes4941
    @annaellemaes4941 2 ปีที่แล้ว

    I'm studying for my finals while I'm watching your vids and it helps me so muchhh

  • @ava3871
    @ava3871 2 ปีที่แล้ว

    PATTYYYYY coming in clutch tysm
    glad to hear the job is going well!

  • @sukiyuki6762
    @sukiyuki6762 2 ปีที่แล้ว

    long time no see! glad you are back, your adhd video has helped me sooo much, hope we get a new one when you have the time for it!

  • @lalalaurenrocks
    @lalalaurenrocks 2 ปีที่แล้ว +1

    You should try From The Ground Up Cauliflower Pretzels. There are SO good and low calorie, perfect for snacking. They’re sold on Amazon

  • @jamaloriakhil7469
    @jamaloriakhil7469 2 ปีที่แล้ว

    I Love the intro so much always happy to Hear it!!

  • @isabellabuhagiar2326
    @isabellabuhagiar2326 2 ปีที่แล้ว +5

    I set myself to read 100 books this year, and I’m currently on 96. But I feel like 20 should be doable if your just getting back into reading!

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +2

      SHEESH THATS INSANE, congrats I can tell you’re gonna reach your goal so that’s dope

  • @sam1094p
    @sam1094p 2 ปีที่แล้ว

    u have no idea how badly i needed this video tonight😭thanks man!!! :)

  • @shonbol
    @shonbol 2 ปีที่แล้ว +1

    yooooooo the pat man comes back and uploads a 20 minute video?!?! me and the homies appreciate the pat man🤘

  • @myrasheikh1630
    @myrasheikh1630 2 ปีที่แล้ว

    PATTY!! I missed you fav asmrtist! so happy your back😁😁

  • @thebest-fi6ve
    @thebest-fi6ve 2 ปีที่แล้ว +1

    I’m in love with this man 🥰

  • @emmawhite7502
    @emmawhite7502 2 ปีที่แล้ว

    i always watch ur videos atleast 3 times and for some i add them to my sleep playlist and watch them every night 💪🤘

  • @janiyaha3957
    @janiyaha3957 2 ปีที่แล้ว +1

    Patty is definitely in the top 3 male asmrtist 👑

  • @kelseyblack5789
    @kelseyblack5789 2 ปีที่แล้ว

    Omg patty’s back :))) so happy to hear you’re doing better !

  • @lalliipop1754
    @lalliipop1754 2 ปีที่แล้ว

    welcome back pat!! Another dope upload per usual☺️

  • @Truble_
    @Truble_ 2 ปีที่แล้ว

    Rice cakes are my go to snack food. Either caramel or cheese or even plain, so satisfying to me personally.

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว

      Ayye that’s a bomb suggestion thank you

    • @Truble_
      @Truble_ 2 ปีที่แล้ว

      @@PattyASMR no problem homie👍👍

  • @TheDinis553
    @TheDinis553 2 ปีที่แล้ว +1

    I so feel you on the shift work bit. Working 8 hours 5 days a week sucks for me. I hate the feeling of coming home at 6-7 pm and feeling like I have no free time at all, since I have to go to bed within 3 to 4h to not feel like a zombie the next day, and those 3 to 4h of free time feel wack since you're tired from work. I'd much rather just crunch through as much work in as few days as possible and then just have full days off to relax later.

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว

      This is EXACTLY my thought I’m glad someone agrees!

  • @johnink8184
    @johnink8184 2 ปีที่แล้ว +2

    Good to see ya :) glad it’s going well, for snacks popcorn is a great low calorie way to just munch all day

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +2

      YES thank you

  • @kioskieonodera616
    @kioskieonodera616 2 ปีที่แล้ว

    BEEN WAITING FOR THISSSS!!🥺

  • @ASMRUluula
    @ASMRUluula 2 ปีที่แล้ว

    Yaahoo He's back I'm very excited to watch your video :)

  • @annabethfrazier2756
    @annabethfrazier2756 2 ปีที่แล้ว

    the way I got so excited when I saw this video ahhhh

  • @jesslillie9832
    @jesslillie9832 2 ปีที่แล้ว

    glad to see you again Patty! your videos are helping me get through my engineering degree. thanks for the awesome content!

    • @PattyASMR
      @PattyASMR  2 ปีที่แล้ว +1

      You got this! It’s so worth it when you graduate!

  • @noone1253
    @noone1253 2 ปีที่แล้ว

    Air popped popcorn, carrot chips, baked chips are good low calorie alternatives

  • @Kiwi-dl3sr
    @Kiwi-dl3sr 2 ปีที่แล้ว

    I love cliff bars for snacking!!