Thank you very much for sharing the recipe. I am a 13 year old girl from Nigeria but my father and I moved to Australia and married another woman. I was never taught how to cook meals like Egusi soup but I'm slowly learning. I have just finished cooking beef stew and it tastes okay for my first time. Thank you very much for the recipe.
I am so impressed that you are cooking at 13 years old!! Keep going, you never know you can actually do this for a living, being a chef, there are many woman chefs out there that make a nice living and it is very rewarding. I never thought about cooking at 13, I started cooking around the age of 17. Keep it going, very proud of you even though I do not know you.
Thanks. I usually use aceite de oliva for my stew, but I recently discovered that aceite de girasol refinado is sweeter in it.. was surprised to see that you use it for your stew as well..
For those looking for the classic taste, yes, like every other oil that has a strong smell and taste, olive oil is not the best for preparing this stew.
Thanks a lot for all your keto recipes,it has helped me to eat well and shed some weight too. I usually add Rosemary spice,garlic and ginger powder to my stew sometimes.
She didn't add Nutmeg in her recipe on the allnigeranrecipe site....plus, her recommended qty of spice or stock was inadequate. After all salivation during the cooking, I realized the old, traditional, live, do-as-we-dey-look pattern is the best. Maggi and onions needed for the stew was much more than what she recommended. She said 2-3 onions. C'mon. Who cooks delicious stews with 2-3 Onions. It's 5 at best!
I can only imagine how wonderful your home smells 😍 this looks perfect 👌 for the cold weather that is hitting the U.S. in the coming months 🤤😋 can’t wait to do this recipe
i have said it before before AUNTY FLOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO, stop making me to get fat with all this mouthwatering, "sinning", "about to commit" recipes; i saw the redness of this stew and my brain has started daydreaming and calculating how i will make it dis weekend.There is God o. Bless u always sis....love u back to back and back to front or whatever ojere so far u understand the message am passing across.
😂😂😂 sinning and about to commit. Temptation recipes! Abimbola this one is doctor's prescription ooo. 1 teaspoon, 3 times a year! ;) You are welcome darling. Love you too. 😘😘😘
Your way of cooking is very clean.You are very attetive in washing the food items, cleaning surfaces while cookig. I hate messiness on women cooking. Well done dear. Decent cook.
Great job Flo. I add garlic and ginger to mine and it gives the stew very good aroma and flavour. I also add rosemary sometimes. Thanks so much. Love you.
I love your hair in this video! I’ve noticed every African woman prepares this very differently. As long as the outcome is good that’s all that matters
Sis, something funny happened while I was watching this. Near the end when you put the meat in the pot it looked very delicious! So much that I said out loud "OH MY GOODNESS" and at the same time you said "Oh my God" Hahaha! Thanks for sharing this YUMMY and deliciously prepared meal!!! Peace and blessings!
I laughed so much when I heard 'NS 101'. I admire your sense of humor. I use vegetable oil here in the states most of the time. There's also the canola oil. That's also nice in stew. I have no reason why I haven't prepared stew for almost two months now. I had plans to make it this weekend and your notification came in....God is good! Lol. This is definitely a well detailed video. High five! Since I have NS 101 down packed, I'm advancing to NS 102 :P
I love your updated video of this Tomato Stew. I’ve been a fan of yr work for few years now and even purchased yr book from Amazon some time ago. Things have changed in my life and have come back to yr videos to make myself decent meals in cold winter days here in Manchester Uk. Thank you once again, I see you have upgraded yr blender from one in past videos
Thank you for sharing this updated and detailed video, i appreciate your efforts.This goes a long way for a lot of people, the lessons on these videos you make are more than 'Tiney Weeny' something oo! The appropriate time you recommended for frying in 'fry your best Nigerian stew' has been working wonders in removing tangy taste of tomato puree. you answered this question on point for me,dalu Nne. Love your natural hair, its beautiful
After watched this video I made my stew mennnnn the stew was sooo yummmy we all loves it. I’m watching it again today to make another stew thanks sis. Hubby likes Resturant stew and I make better stew with fresh ingredients 😅❤❤
When I blend...I blend tomatoes, onions, pepper, red pepper together. I don’t even boil it. I add it straight into the hot oil with tomato paste then allow it to cook.
Thank you for this video i love it so much. I am not Nigerian but my husband is and I've made this for him yesterday and he was too happy about it haha! I'll be watching more of your cooking video's, keep up the good work :)
re: the flavorless oil in the us question: I think the most common one we can find is canola oil but you can also get soybean oil, sunflower oil, and peanut oil
Ok officially this is like my 20th times of watching is same video!!🙈🙈🙈 I always watch it when I want to cook my stew🤣🤣. I know I will keep watch it! It was very detailed and informative Aunty flo! Thanks 🤗🤗
Flo nwannem, I add lots of basil, to simulate ' awa curry' leaves. Sometimes also I use Italian blend herb seasoning, it helps it taste as if nchuanwu dey inside. Ndewo, nni gi amaka.
Onye nmehie Ihe nagara nkeoma yes to the basil! Whenever I buy a bunch of fresh basil, I usually blend it with olive oil, pour into an ice cube tray, and store using a freezer bag. I put a few cubes into my stew/sauces. Love it!
Thanks. I've made your recipe a few times but this is more detailed since I've had to make some guesses on a few things from the initial. Lol comes out great. In America I think we mostly use vegetable oil
So i tried this method and it turned out great🤗🤗🤗the kind of stew i have been longing to make..thank you Aunty Flo❣❣....but my pot burn sha i dnt know why even while i stood there stirring it😪😪
Have you ever tried roasting your fresh tomatoes, onions and pepper in the oven before blending? It eliminates the need to boil down the purée before frying.
Thanks for sharing my sistet. After hailing my chicken, I don't put into syew,.I keep it aside to serve into plates while serving the e food. My reasons the stew softens the chicken
Thank you for this detailed video. I love how you show the steps in each video. Some videos people skip steps and make you go back to an old video to see those steps. That's so annoying. If you're going to teach using the TH-cam platform, then do that.
It looks so good thanks for the recipe. Quick question what is the best type of pot to fry the tomatoes without getting them burned. Cause even tho I use low heat to cook it always burns at the bottom of my pots? Thanks in advance.
I love you so much!! lool your voice overs crack me up!!! lol I always add meat tenderiser in my meats, and I put lots of Onions.Also Knorr instead of maggi for me
No crayfish locust beans or palm oil? We are living in London i like to give my husband that local flavor. Your technique is perfect and knowledgeable video glad i found your channel. TFS
Thank you very much for sharing the recipe. I am a 13 year old girl from Nigeria but my father and I moved to Australia and married another woman. I was never taught how to cook meals like Egusi soup but I'm slowly learning. I have just finished cooking beef stew and it tastes okay for my first time. Thank you very much for the recipe.
Awww what a sweet lil princess bless your heart for wanting to learn eh (I live in Aus as well please what city or state are you guys?
I am so impressed that you are cooking at 13 years old!! Keep going, you never know you can actually do this for a living, being a chef, there are many woman chefs out there that make a nice living and it is very rewarding. I never thought about cooking at 13, I started cooking around the age of 17. Keep it going, very proud of you even though I do not know you.
@@msjuleskoko9891 I live in aussie too.. Victoria to be precise.. how about you?
My sister thank you very very much 👍
Weldone dear. I live in Australia too. Where about do you stay?
i like to add garlic and ginger to my stew (blend together with my tomatoes)
That's how we do it in Cameroon. It equally tastes great
Wow!I'm here Learning different recipes from my bothers and sister's. Haity in the house. 🇭🇹
I love this stew stew and your passion!
Finally! An update to the Nigerian Beef and Chicken Stew video. Enjoy! 😘😘😘
Thanks auntie Flo. Please I want to know if tomate pera is good also for Nigerian beef/ chicken stew.??
Ifunanya Tomate Pera is actually plum tomatoes so yes, you can use it. I forgot to mention the Spanish name for my chicos y chicas. ;)
Thanks. I usually use aceite de oliva for my stew, but I recently discovered that aceite de girasol refinado is sweeter in it.. was surprised to see that you use it for your stew as well..
For those looking for the classic taste, yes, like every other oil that has a strong smell and taste, olive oil is not the best for preparing this stew.
So, what’s the best oil. Should I just use regular vegetable oil?
I made this with eland instead of beef, and it was fantastic! Love your recipes!
🙌🏾 Baddest Chef that ever liveth.
Awww Doyin!
Thanks a lot for all your keto recipes,it has helped me to eat well and shed some weight too. I usually add Rosemary spice,garlic and ginger powder to my stew sometimes.
My Mum’s stew used to taste so amazing, we tried to figure out the secret, my sister just discovered it’s nut meg👌
She didn't add Nutmeg in her recipe on the allnigeranrecipe site....plus, her recommended qty of spice or stock was inadequate.
After all salivation during the cooking, I realized the old, traditional, live, do-as-we-dey-look pattern is the best.
Maggi and onions needed for the stew was much more than what she recommended. She said 2-3 onions. C'mon. Who cooks delicious stews with 2-3 Onions.
It's 5 at best!
I can only imagine how wonderful your home smells 😍 this looks perfect 👌 for the cold weather that is hitting the U.S. in the coming months 🤤😋 can’t wait to do this recipe
i have said it before before AUNTY FLOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO, stop making me to get fat with all this mouthwatering, "sinning", "about to commit" recipes; i saw the redness of this stew and my brain has started daydreaming and calculating how i will make it dis weekend.There is God o.
Bless u always sis....love u back to back and back to front or whatever ojere so far u understand the message am passing across.
😂😂😂 sinning and about to commit. Temptation recipes! Abimbola this one is doctor's prescription ooo. 1 teaspoon, 3 times a year! ;)
You are welcome darling. Love you too. 😘😘😘
yes oo; am following the prsecription down to the last T. extend my greetings to the family....xoxox
Your way of cooking is very clean.You are very attetive in washing the food items, cleaning surfaces while cookig.
I hate messiness on women cooking.
Well done dear. Decent cook.
Great job Flo. I add garlic and ginger to mine and it gives the stew very good aroma and flavour. I also add rosemary sometimes. Thanks so much. Love you.
Much love Patience. ❤😍
I love your hair in this video! I’ve noticed every African woman prepares this very differently. As long as the outcome is good that’s all that matters
Funny thing is that I love the ignotic voice. Everytime I come back to your page it feels like home. Big heart! ❤❤
Sis, something funny happened while I was watching this. Near the end when you put the meat in the pot it looked very delicious! So much that I said out loud "OH MY GOODNESS" and at the same time you said "Oh my God" Hahaha! Thanks for sharing this YUMMY and deliciously prepared meal!!! Peace and blessings!
My sister we go way back, now we have telepathy. Something that is not even possible with twins! 💃💃💃
Bless you!
Please invite me so I can have a test of ur food, is good looking
I laughed so much when I heard 'NS 101'. I admire your sense of humor. I use vegetable oil here in the states most of the time. There's also the canola oil. That's also nice in stew. I have no reason why I haven't prepared stew for almost two months now. I had plans to make it this weekend and your notification came in....God is good! Lol. This is definitely a well detailed video. High five! Since I have NS 101 down packed, I'm advancing to NS 102 :P
Zomiks202 No stew for two months??? Bhet why now? Lol
Yes o! God is good! 💃💃💃
lol @ NS101 downpacked. You eh?!?
Thanks for the info you shared about the oil.
Nice profile photo. 👌👌
+DoyinTheSage lol e reach to ask! No reasonable reason.
Thanks! I thought it was time to put a face to the name :)
Thanks so much for sharing boiling the meat/chicken stock to the quantity i needed is what i don't know earlier but have taken it down.Thanks a lot
I watch this and the 'fry your best tomatoes' every time I make stew. Always turns out good. Thank you for the videos
Oshey peak endorsement!!!! Aunty flo don blow Lool 🙌🏽🙌🏽🙌🏽🙌🏽
Love your energy. I'm not Nigerian but I love stew. I put rosemary and garlic in my tomato puree in addition to what you used.
Thanks James. I will try the Rosemary because I have heard so much about how great it improves the taste of stews. Thanks for the tip.
I'm a baby at cooking Nigerian style so everything is brand new to me thanks Flo love you
Prince may your journey towards being a great cook be smooth. Good luck! :)
Thank you for sharing your recipes AND for the record I LOVE your other video as well!
Cummin, Coriender and Turmeric are my fav spices
You really deserve a Vitamix blender...you are an excellent chef
Thanks Aunty Flo
Hi Ms Flo. The NutriBullet works really well to blend seeded fruits, veggies and it’s very budget friendly. Love Your Videos.
I agree. The bullet is excellent
I love your updated video of this Tomato Stew. I’ve been a fan of yr work for few years now and even purchased yr book from Amazon some time ago. Things have changed in my life and have come back to yr videos to make myself decent meals in cold winter days here in Manchester Uk. Thank you once again, I see you have upgraded yr blender from one in past videos
Your channel has made me a better cook ... my Nigerian fiancé loves when I cook dishes from his country ... I’m Zimbabwean 😊😊😊
I'm glad to read that TaTica. Kudos!
avocado oil and its a lot healthier than vegetable :-)
And also much weirder-tasting.
@@Anonymous_Anon882 I have actually noticed no difference at all. It is almost tasteless. What brand are you using?
I Like to add garlic when blending my peppers and curry powder when boiling the mixture
Thank you for sharing this updated and detailed video, i appreciate your efforts.This goes a long way for a lot of people, the lessons on these videos you make are more than 'Tiney Weeny' something oo! The appropriate time you recommended for frying in 'fry your best Nigerian stew' has been working wonders in removing tangy taste of tomato puree. you answered this question on point for me,dalu Nne. Love your natural hair, its beautiful
Thank you Sommie! I am glad you find the videos helpful.
Thank you so much! I've been looking for this video a while. Can't wait to start cooking it. Thank you!!!
Loooool @ the 6 units......love your cooking ma'am. You are so engaging. Thanks so much.
After watched this video I made my stew mennnnn the stew was sooo yummmy we all loves it. I’m watching it again today to make another stew thanks sis. Hubby likes Resturant stew and I make better stew with fresh ingredients 😅❤❤
I love the way you cook. I am from Imo State
Instead of allowing the stock dry up, you can keep in the freezer to us for other things like yam porridge or palm oil rice. Well done sis
To use
Wow, this is a different method, thank you so much ma'am.
Thanks so much,after watching this i become number one in cooking stew
I LOVE THIS VIDEO!!! You’re so awesome! I liked, subscribed and shared this video with my siblings!!!
blending my tomatoes and belly pepper i add tomato puree into the blender too and just puree everything, NS.101
Good job. I'm learning a lot from you xxx
I'm glad. Thanks. :)
YOU ARE AN AMAZING COOK MS. FLO. THANK YOU FOR SHARING THE STEW WITH US. I SURE WISH YOU WERE MY NEIGHBOR. LOL! GOD BLESS YOU AND YOUR FAMILY.
Grandma Liz to have you as my neighbour will be an honour. 💖💕💖
God Bless you and yours too.
When I blend...I blend tomatoes, onions, pepper, red pepper together. I don’t even boil it. I add it straight into the hot oil with tomato paste then allow it to cook.
Thank you for being so detailed & helpful. You are so beautiful too.
Thank you for this video i love it so much. I am not Nigerian but my husband is and I've made this for him yesterday and he was too happy about it haha! I'll be watching more of your cooking video's, keep up the good work :)
Very delicious soup!
Thank you!
re: the flavorless oil in the us question: I think the most common one we can find is canola oil but you can also get soybean oil, sunflower oil, and peanut oil
Thanks for this.
Thanks for the information Hannah. :)
I sometimes add ginger and garlic.😁😁😁 yummy
Thank you so much,I just prepared this stew...it tastes incredible.
This recipe is amazing I learnt a lot thank u ma'am
Ok officially this is like my 20th times of watching is same video!!🙈🙈🙈 I always watch it when I want to cook my stew🤣🤣. I know I will keep watch it! It was very detailed and informative Aunty flo! Thanks 🤗🤗
This dish looks so amazing, I tried another recipe, it came out pretty good although the next time I make it I am going to use your recipe. Yummy!
Wonderful, I'm watching from Mexico.
Yay! Hola amiga.
I was just laughing all thru your intro, no bi small NS101 & 102, lol.thanks for sharing this updated version
came out so f ing good thank you so much
I like to use Cumin or a little coriander for my stew
Wow thanks so much it really enhanced the method of cooking my stew
I've been looking to reconnect with my African roots and learn to make some foods ❤️ thank you!
you are a wonderful cook, heart you alot
Flo nwannem, I add lots of basil, to simulate ' awa curry' leaves.
Sometimes also I use Italian blend herb seasoning, it helps it taste as if nchuanwu dey inside. Ndewo, nni gi amaka.
Onye nmehie Ihe nagara nkeoma yes to the basil! Whenever I buy a bunch of fresh basil, I usually blend it with olive oil, pour into an ice cube tray, and store using a freezer bag. I put a few cubes into my stew/sauces. Love it!
Great video! Thanks!
I am coming with my agege bread...🤣
lorraine chikaodili Abeg save some for me oh. 😭
Na so!
Doyin Chop Correct!
Yummy! Heavenly food :)
Oh, I miss Agege bread.
Thanks. I've made your recipe a few times but this is more detailed since I've had to make some guesses on a few things from the initial. Lol comes out great. In America I think we mostly use vegetable oil
Thanks for this, Aunty Flo.
You are welcome Mitchell. :)
🌴🌴thank you sista...many years since I’ve prepared this dish...miss this dish 🌴🌴
ooo i love your cooking
you are full of joy and funnyness
Thank you. :)
Ich liebe dieses Essen ich koche es selbst schon seit mehreren Jahren ❤️🤤
Wow beautiful ❤❤❤I wil try it
Just made my first stee n it's sweet thanks
Thanks for updating. We actually cook the beef stew the same way.
You are welcome Chibuike. Well done!
Who's we?
So i tried this method and it turned out great🤗🤗🤗the kind of stew i have been longing to make..thank you Aunty Flo❣❣....but my pot burn sha i dnt know why even while i stood there stirring it😪😪
In the US we use extra virgin olive oil, coconut oil, and vegetable oil
As soon as you said go and study NS 1 before NS 2, took me back to school days and all I wanted for you to give us is the expo! Hehehe
Ebele this prof does not give expo ooo. :D Go and study your handouts abi lecture notes. 😂😂😂
Have you ever tried roasting your fresh tomatoes, onions and pepper in the oven before blending? It eliminates the need to boil down the purée before frying.
Grape seed oil is really good
Thanks Nabila. :)
Thanks for sharing my sistet. After hailing my chicken, I don't put into syew,.I keep it aside to serve into plates while serving the e food. My reasons the stew softens the chicken
Nne dalu 🙌🏾🙏🏾 just made this stew it’s beautiful
Thank you for this detailed video. I love how you show the steps in each video. Some videos people skip steps and make you go back to an old video to see those steps. That's so annoying. If you're going to teach using the TH-cam platform, then do that.
Yay! ....thanks Aunty flo
You are welcome Neyo! I don deliver on the promise o. :D :D
Yesss....this is nice and very detailed.....you are the best
Stew is my favourite!!! But Aunty I wish you try the Gambian variety of meat stew 😋😋😋😋
Debbie Nyancho Make a video, I'd like to try and make it. Or do you have a reference to a good video?
Yes o Debbie please share the recipe with us.
I have watched NS101 oo. You videos are great
Ha! Sis this is literally a culinary course! 😂🙌🏾♥️
Thanks for sharing this video Flo look 😋 you really make me hungry.Love you may the lord bless & protect you & your family. 💕🌷🌸🍴👏🐔🐓🐄
love this
Thank you so much my Queen ! 🙏🏽🙏🏽🙏🏽🕊️❤️
It looks so good thanks for the recipe. Quick question what is the best type of pot to fry the tomatoes without getting them burned. Cause even tho I use low heat to cook it always burns at the bottom of my pots? Thanks in advance.
.....thanks..Afrikan.MaMa.Sister.Queen...4 your cocking knowledge..
Well done! Your stew looks absolutely divine!
Thanks Lesa. 😘
I do use nut meg and curry powder.
I love you so much!! lool your voice overs crack me up!!! lol I always add meat tenderiser in my meats, and I put lots of Onions.Also Knorr instead of maggi for me
Love you too Tosin!
I did not even know that meat tenderiser is a thing. What is the brand name?
Yes o, Knorr any day.
I might try this one more time. With rice.
I like your stew dear sister , waiting to eat it one day 👍
You're the best!
No crayfish locust beans or palm oil? We are living in London i like to give my husband that local flavor. Your technique is perfect and knowledgeable video glad i found your channel. TFS
very nice look yummy
In the U S we have canola oil or corn oil those are very good and common.
Thanks Neyo.
I want already. It looks soooooo good. Thumbs up. I like my stew a little bit lighter.😍😍
Thanks a lot VarietyMum. :)
Thanks flo,pls is anything wrong with adding the curry powder when cooking the meat and then add fresh curry leaves in the stew?
This is palatable and yummy
Much love sis, Igbo amaka