Spices That Heal The Gut | Dr. Will Bulsiewicz | The Exam Room Podcast

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 37

  • @kristingoettlicher3503
    @kristingoettlicher3503 วันที่ผ่านมา +7

    I wonder how beneficial other mints are besides peppermint? I grow my own mints for tea, chocolate mint, spearmint, etc.

  • @shellym79
    @shellym79 วันที่ผ่านมา +6

    I argued with my Dr for a year over me wanting to come off Prilosec. I never had heart burn in my life until I tried to go cold turkey off it. I was given it for sharp pains in my left in side. It did not help but my Dr told me it wouldn't hurt just keep taking it. 😤 When I stopped taking it i went to the ER certain I was having a heart attack. I convinced my PCP to prescribe a lower dose of Prilosec then very slowly weened off it over a few months with the help of gavascon. It's been a few years now and I feel so much better.

    • @g.e.boroush5176
      @g.e.boroush5176 7 ชั่วโมงที่ผ่านมา +1

      You had proton pump rebound which makes it difficult to get off proton pump inhibitors. Google the term and you will learn how to get off of Prilosec and other PPI's. Then, when you get a little indigestion, just take a Tums and don't get addicted to a PPI again.

  • @pete49327
    @pete49327 วันที่ผ่านมา +6

    I put a full teaspoon of cinnamon in my oatmeal every morning.....quit putting it in my coffee because it doesn't dissolve, have to keep stirring to disperse it

  • @susandavenport9257
    @susandavenport9257 20 ชั่วโมงที่ผ่านมา +1

    Listening to Dr. Will speak about anything is soothing! ❤

  • @carolynbridge2087
    @carolynbridge2087 5 ชั่วโมงที่ผ่านมา +1

    I believe it’s Ceylon Cinnamon we need to use not the Saigon cinnamon is that correct ?

  • @PeggyKey
    @PeggyKey วันที่ผ่านมา +3

    Love this video❤

  • @julieb-yo5hu
    @julieb-yo5hu 20 ชั่วโมงที่ผ่านมา +2

    What is the serving sizes to use for each spice?

    • @Stardust713-y6e
      @Stardust713-y6e 2 ชั่วโมงที่ผ่านมา

      I t would be a Festivus miracle if some talking head EVER even suggested serving size for spices!😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @g.e.boroush5176
    @g.e.boroush5176 7 ชั่วโมงที่ผ่านมา

    I take a presciption drug that causes intense gut cramping, occasional vomiting, occasional diarrhea. I can attest that peppermint tea or sucking on peppermint candy is extremely helpful. My Doc prescribed additional drugs for the gut problems (isn't that the way our medical system does it? - take another drug so that you can take the first drug? Jeesh!!) which I rejected since the peppermint works just fine. I'm a big fan of peppermint - very helpful.

  • @NO4NAME4
    @NO4NAME4 20 ชั่วโมงที่ผ่านมา

    Thank You for updating the Thumbnail of Dr B.
    The previous Thumbnail was not the most flattering of Dr B. 😊

  • @karendunn866
    @karendunn866 ชั่วโมงที่ผ่านมา

    Would have loved to hear quantities of the spices to get the benefits. How much black pepper is needed to activate turmeric? What amount of turmeric, ginger, cinnamon are added to coffee?

  • @thecelticgiraffe
    @thecelticgiraffe วันที่ผ่านมา +3

    Speaking about the pain lotion. There are some in states where cannabis is legal that are marvelous at stopping joint pain. Way better than anything on the open market and totally given to us by nature. Highly recommended.

    • @angelahill3556
      @angelahill3556 วันที่ผ่านมา

      Cannabis was a medicine until big farmer came along and stopped it. Cannabis is a medicine given by God to heal people. Just like all the other herbs and spices that the Lord has given us to heal our bodies.

  • @carolmorgano7158
    @carolmorgano7158 วันที่ผ่านมา +1

    👍👍👏👏🇦🇺loved the podcast

  • @345kobi
    @345kobi 16 ชั่วโมงที่ผ่านมา

    30:00

  • @jeannamcgregor9967
    @jeannamcgregor9967 วันที่ผ่านมา +2

    It looks like Icy Hot USED to contain capsaicin but they discontinued those product lines.

    • @angelahill3556
      @angelahill3556 วันที่ผ่านมา

      You can make your own pain cream just like that stuff without any toxic ingredients.

  • @carmenbailey1560
    @carmenbailey1560 วันที่ผ่านมา +1

    I used black pepper years ago to the point there my guts can’t handle it anymore, so using turmeric without pepper would be pointless, unless white pepper would work. I was told black pepper was the hardest thing to use on one’s stomach, would love to know if that’s true.

    • @aureliaglenn2220
      @aureliaglenn2220 วันที่ผ่านมา +2

      Maybe use turmeric with ginger, as ginger also increases the bioavailability of ingredients.

    • @chiyerano
      @chiyerano วันที่ผ่านมา +3

      I read somewhere that fat can also increase the absorption of turmeric compounds in food.

  • @claudiahost8673
    @claudiahost8673 19 ชั่วโมงที่ผ่านมา

    Would love to hear info on "Long Covid". Apparently no cure, lots of data gathering right now and mostly doctors addressing the varied symptoms. But there is a significant % of Long Covid patients with GI involvement. Others of your audience may have this interest as well. Much thanks.

  • @skindog68
    @skindog68 วันที่ผ่านมา +4

    Hello everyone

  • @Arugula100
    @Arugula100 วันที่ผ่านมา +3

    The only problem with Indian food is the coconut oil, coconut cream, and coconut far they add to curry. What does Dr B say?

    • @chiyerano
      @chiyerano วันที่ผ่านมา +3

      Nothing wrong with coconuts. I would be more concerned about the dairy and ghee that are often used in curry and other dishes.

    • @RK-tf8pq
      @RK-tf8pq วันที่ผ่านมา +2

      @@Arugula100 Coconut oil is mainly used in the state of Kerala (which is in south India). . In most of India, various other oils are used. Most of the Indian restaurants abroad are Punjabi style (Punjab is in the North). So I would not worry too much about the use of coconut oil. If you are unsure, ask the server. Coconut cream and coconut fat are also mainly used in South Indian dishes.

    • @happycook6737
      @happycook6737 วันที่ผ่านมา +2

      PCRM launched in India several years ago and included curries without oils/fats.

  • @CompanionAnimals2011
    @CompanionAnimals2011 วันที่ผ่านมา +3

    I worked with a man from India that chewed on fennel seeds after eating. He said it was for his breath. I couldn't stand it, I could smell it from across the room. 😮

    • @RK-tf8pq
      @RK-tf8pq วันที่ผ่านมา +2

      If you chew it, I think you would like it. (It does smell strong to those not used it, but it tastes refreshing and a little sweet).

    • @angelahill3556
      @angelahill3556 วันที่ผ่านมา +1

      Ajwain seeds are less potent than fennel. I chew just a couple when I have gut aches and they work

  • @aboutsupplies
    @aboutsupplies วันที่ผ่านมา +1

    A "health" channel and not telling you about the heavy metals in both non and organic spices?
    Thyme: All tested products had concerning levels of heavy metals.
    Oregano: Similar to thyme, all tested products had concerning levels of heavy metals.
    Turmeric: Some products were found to have heavy metal contamination.
    Basil: Certain products showed heavy metal contamination.
    Paprika: Some products had heavy metal contamination.

  • @pizzamahn1208
    @pizzamahn1208 20 ชั่วโมงที่ผ่านมา

    Will blocked me on instagram because I said nobody needed his supplement lol

  • @pizzamahn1208
    @pizzamahn1208 19 ชั่วโมงที่ผ่านมา +1

    So sick of this dude promoting his supplement

    • @g.e.boroush5176
      @g.e.boroush5176 7 ชั่วโมงที่ผ่านมา +1

      You don't have to watch. Just move along to something that you enjoy more. But, then again, that's pretty obvious isn't it?