We hosted Ohio State Highway Patrol Cadet Class 171 as they took on the Hero workout “Murph”
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- เผยแพร่เมื่อ 29 พ.ค. 2023
- We hosted Ohio State Highway Patrol Cadet Class 171 this weekend as they took on the Hero workout “Murph” to honor those who made the ultimate sacrifice.
“Murph”
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run
In memory of Lieutenant Michael Murphy.
#neverforgotten #OSHPCadetClass171
God bless y'all. 🙏