She is a quack. Green leafy vegetables DO NOT provide "taking all of your vitamins", and there isn't a shred of proof about her assertion on fiber and cancer.
It is mostly animal based fertilizer from animal excrements. The danger of such infections is reduced when the farmer use plant based or artifical fertilizer, insted of animal excrements.
Who the heck does NOT wash veggies and fruit before eating??? I usually soak the leafy greens in water with a shot of white pure vinegar. It's what my granny used to do when we lived in the countryside. Nobody ever had any health problems!! The health started deteriorating when I moved to the big city.
Do people not wash their greens etc before making and eating a salad?The answer is not to avoid eating healthy food, but to veganically grow with plant compost- manure is riddled with nasties.
Curious what her credentials are? Does she have conflicts of interests to animal agriculture or big Pharma? If she’s doesn’t have a degree in nutrition, I could care less what they have to say. I’m tired of “experts” who have no education or nutrition education commenting on things they aren’t qualified in such as diet or nutrition. Credentials matter. Putting these types of videos out only fuels the fire to the misinformation and nonsense. Something to think about.
@@LAKSHMIANGELES @mandy5478 The one making the unfounded claims. She's a former tv personality and banker. She has an honourary PhD, contradicts her LinkedIn bio, which says she completed a PhD in Food Chemistry. Credentials unclear.
No, it is not true. Fiber plays a significant role in digestive health and can help reduce the risk of bowel cancer. A diet high in fiber is associated with a lower risk of developing colorectal cancer. Fiber helps to keep the digestive system healthy by promoting regular bowel movements, which can prevent the buildup of potentially harmful substances in the intestines. Additionally, fiber can promote the growth of beneficial gut bacteria, which further contributes to a healthy digestive system. The statement that fiber has nothing to do with bowel cancer is incorrect. Numerous scientific studies have demonstrated that dietary fiber plays a significant role in reducing the risk of colorectal cancer. For instance, a systematic review and meta-analysis published in *The BMJ* found that higher fiber intake is associated with a lower risk of colorectal cancer. This analysis included multiple prospective studies and concluded that each 10 gram per day increase in fiber intake is linked to a 10% reduction in colorectal cancer risk [Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies | The BMJ]. Additionally, research published in *JAMA Oncology* supports these findings, indicating that higher fiber consumption is associated with improved survival rates for colorectal cancer patients. The study emphasized that dietary fiber helps in promoting beneficial gut bacteria and regular bowel movements, which can reduce cancer risk [Paul Terry, Edward Giovannucci, Karin B. Michels, Leif Bergkvist, Holger Hansen, Lars Holmberg, Alicja Wolk, Fruit, Vegetables, Dietary Fiber, and Risk of Colorectal Cancer, JNCI: Journal of the National Cancer Institute, Volume 93, Issue 7, 4 April 2001, Pages 525-533, doi: 10.1093/jnci/93.7.525]. Vegan for the animals! 🌱
@@vegannafraali if that helps you to sleep. The many tiny animals that died in the processing of your food appreciate your efforts. You’re as embedded as the rest of us.
@@vegannafraali Vegans have higher GI cancer rates than omnivores shown in Oxford study AND slightly higher GI cancers found in Loma Linda comparisons of 7DA doctors than other doctors by Phillips AND trials of fibre failed to reduce polyps etc. So much for associations.
Filling yourself full of vegetables is an excellent idea ... for rabbits or goats, not for human beings. Starches, fruits and nuts (not necessarily in this order) are the best foods for human beings.
Nope nope nope never eat them raw - please cook them that other lady was correct and I am a usa board certified doctor trained in internal medicine and functional medicine and nutrition - do not eat raw green leafy vegetables please cook them like Saaag, there is a salmonella outbreak from lettuce here - greens are inportant but only when cooked - you can eat raw onions and cucumbers but not green leafy vegetables
Dr madam aap foreign mai baithke Indian diet par may bolo. I work for transportation for pharma. And sometimes even medicines are transported in rubbish conditions. So there is absolutely no way I would touch any of those greens😂
If a animal eat me what is that ?,,evolution ,,if i eat a animal what is that ?crime ?abuse?al together ?this is the circle of life ,fight for survaiving
That's a lie. There's many people who obsess over meat and to the point of gluttony on meat and it causing them to have high cholesterol. Watch vegans talk with nonvegans. Even tho some nonvegans were shown livestock abuse, told they can live just eating plant based, and that animal products are bad for the environment, one of the top reasons why nonvegans said it was hard to go vegan was taste. Even if those nonvegans said they wanted to go vegan. On the contrary, a lot of people whine that plant foods, including carbs, tasted nasty or boring. I'm talking about plant carbs, like potatoes, beans, rice, etc. There's even people doing the carnivore diet where they try to only eat animal products. But I haven't seen a full carnivore. Some of them still drank coffee cause they said they were constipated. Watch the doctors and documentaries on Plant Based News, Joey Carbstrong, Earthling Ed, and BitesizeVegan.
@@ramblinrozz2242 What?! “Wrapped in sugar”? What sugar? The veggies? Cheese? Buns? My bud has an extremely addictive meat and cheese combo three times a week because he’s addicted to the sugar? Ludicrous. Listen to yourselves!
@@jacjac_0 We are not cows, our stomach can digest veggies, however not a lot. We never ate greens as a main course, it's a thing from 3 centuries ago. Greens have tons of oxalates, which in small amounts is not a problem. However the most important thing is, that plants are sprayed with glyphosate, which makes them highly toxic for us, and until glyphosate is removed from this planet, we cannot costume products directly sprayed with it. Meat is different, animals are little laboratories with dozens of mechanisms which can metabolize glyphosate a little bit each. It's not surprising this fake diet is pushed so hard while plants are toxic AF. They want you sick.
@@jacjac_0 I have studied anatomy, biology and biochemistry. Also I wrote a book about it, however not in English. I'm a professional physician and can successfully cure many modern diseases. One of the reasons why I can do that is the knowledge, the truth I possess about health and nutrition and toxins like glyphosate, fluoride, PFAS PFOA PFOS, BPA, heavy metals etc - which are the main reasons for our suffering. Vegan or vegetarian diets may be suitable in some forms, however they require absolutely clean food, which is impossible to achieve these days because even water is poisoned with eg. glyphosate.
@AB-12345 ok so tell me how leafy greens have glyphosate when that's an herbicide which leafy greens are susceptible to? And how are toxins from plant foods supposed to be worst than meats that accumulate them over time more than the greens ever could? There are things to worry about, but neither of those are the problem. Quite the opposite.
Some people just want to make up lies about vegetables because they are so addicted to meat. This is very concerning.
@@colbyrulesmydoggie4839False. The only people making up lies about meat are unhinged carnivores.
@@colbyrulesmydoggie4839 there is no vice versa on vegetables.
You need mental help it sounds like to me...ever research anything unbiased and maybe see many other sides??? I didnt think so
@@JG-do6eb people like yourself who don't have any facts will insult others. Animal cruelty is unacceptable no matter if you like animals or not.
She is a quack. Green leafy vegetables DO NOT provide "taking all of your vitamins", and there isn't a shred of proof about her assertion on fiber and cancer.
Of course, you wash all greens and fruits. Absolutely eat your greens. 😊
They have recalled lettuce for being contaminated with ecoli, but where does the ecoli come from? Run off from animal ag
😂😂😂 not hardly...talk about some bs..
Yes its mostly animal poop fertilizer. When the farner is using artificial or plant based fertilizer the danger is drastically reduced.
It is mostly animal based fertilizer from animal excrements. The danger of such infections is reduced when the farmer use plant based or artifical fertilizer, insted of animal excrements.
@@sandralison7584 plant base is garbage
Who the heck does NOT wash veggies and fruit before eating??? I usually soak the leafy greens in water with a shot of white pure vinegar. It's what my granny used to do when we lived in the countryside. Nobody ever had any health problems!!
The health started deteriorating when I moved to the big city.
ppl with adhd or depression. if i gotta deal with washing vegetables then i don't want to bother with them.
Vegan for the animals! 🌱
Pesticides kill tons of animals that are used to grow it...wake ⏰ up
Thank you Jain Dr.
Newsflash: lettuce and watery vegetables are not the only food available for vegans.
Atleast she said "a lot of raw salads" - although unquantified - the only time this will never be a problem, is...never.
Thank you !!! I saw the video and was speechless too
Magnesium, potassium and iron. And fiber. People dont understand how much leafy greens benefit us.
Thank you SECOND PERSON!
Thanks!
Here in the states you can get sick from eating veggies. But that doesn't stop me. Wash your veg or grow your own.
FROM EATING THE NON ORGANIC ONES AND THE GMOS.😉
BUT OF COURSE IT'S DEFINITELY NECESSARY TO WASH THEM.
🌺☮️💟🌺
@@LAKSHMIANGELES please wash your organic veggies too.
@@LAKSHMIANGELESplease wash your organic veggies too.
So we’re are not going to wash the greens, fruits and vegetables
Washing in water does exactly nothing.
May remove a bit of dirt but that is it.
Washing vegetables does not even remove the pestocides😂
@@lakshmikrithika2521 obviously but at least they will not have E. coli or salmonella
@@blackjag121 E. coli isn’t removed by washing.
It’s removed by heat. Cooking.
@@blackjag121 same with salmonella.
And salmonella is worse because salmonella actually spreads by water.
She is not saying avoid vegetables. She is implying cook them instead of raw especially for greens
have you tried washing them before and use a bit of vinegar on the last stage of washing?
Organic greens
Do people not wash their greens etc before making and eating a salad?The answer is not to avoid eating healthy food, but to veganically grow with plant compost- manure is riddled with nasties.
Wash your greens with vinegar problem solved then rinse
Curious what her credentials are? Does she have conflicts of interests to animal agriculture or big Pharma? If she’s doesn’t have a degree in nutrition, I could care less what they have to say. I’m tired of “experts” who have no education or nutrition education commenting on things they aren’t qualified in such as diet or nutrition. Credentials matter. Putting these types of videos out only fuels the fire to the misinformation and nonsense. Something to think about.
WHICH ONE R U REFERRING TO?🤔
@@LAKSHMIANGELES @mandy5478 The one making the unfounded claims. She's a former tv personality and banker. She has an honourary PhD, contradicts her LinkedIn bio, which says she completed a PhD in Food Chemistry. Credentials unclear.
@@BendeMark Both are making claims without sources.
The first one kind of had a source, "my patients".
People will justify eating people unreal
Where is her bindi?
Fibre has nothing to do with bowel cancer.
No, it is not true. Fiber plays a significant role in digestive health and can help reduce the risk of bowel cancer. A diet high in fiber is associated with a lower risk of developing colorectal cancer. Fiber helps to keep the digestive system healthy by promoting regular bowel movements, which can prevent the buildup of potentially harmful substances in the intestines. Additionally, fiber can promote the growth of beneficial gut bacteria, which further contributes to a healthy digestive system.
The statement that fiber has nothing to do with bowel cancer is incorrect. Numerous scientific studies have demonstrated that dietary fiber plays a significant role in reducing the risk of colorectal cancer.
For instance, a systematic review and meta-analysis published in *The BMJ* found that higher fiber intake is associated with a lower risk of colorectal cancer. This analysis included multiple prospective studies and concluded that each 10 gram per day increase in fiber intake is linked to a 10% reduction in colorectal cancer risk [Dietary fibre, whole grains, and risk of colorectal cancer: systematic review and dose-response meta-analysis of prospective studies | The BMJ].
Additionally, research published in *JAMA Oncology* supports these findings, indicating that higher fiber consumption is associated with improved survival rates for colorectal cancer patients. The study emphasized that dietary fiber helps in promoting beneficial gut bacteria and regular bowel movements, which can reduce cancer risk [Paul Terry, Edward Giovannucci, Karin B. Michels, Leif Bergkvist, Holger Hansen, Lars Holmberg, Alicja Wolk, Fruit, Vegetables, Dietary Fiber, and Risk of Colorectal Cancer, JNCI: Journal of the National Cancer Institute, Volume 93, Issue 7, 4 April 2001, Pages 525-533, doi: 10.1093/jnci/93.7.525].
Vegan for the animals! 🌱
@@vegannafraalido what you want but don’t sit there and pretend you’re doing anything for animals.
@@norpfuseman1485
Yeah. I don’t do anything for them. Especially I‘m not exploiting and unnecessarily killing them 😉.
Vegan for the animals! 🌱
@@vegannafraali if that helps you to sleep. The many tiny animals that died in the processing of your food appreciate your efforts. You’re as embedded as the rest of us.
@@vegannafraali Vegans have higher GI cancer rates than omnivores shown in Oxford study AND slightly higher GI cancers found in Loma Linda comparisons of 7DA doctors than other doctors by Phillips AND trials of fibre failed to reduce polyps etc. So much for associations.
🥗🥗🥗
I think that woman at the top's brain is home to parasites 😂 just wash your greens properly first, dumbass ❤
Unhinged.
She didn't address the parasite claim.
If you wash it, you wash the eggs of the parasite off, into the water too. Just wash it.
Filling yourself full of vegetables is an excellent idea ... for rabbits or goats, not for human beings. Starches, fruits and nuts (not necessarily in this order) are the best foods for human beings.
No, meat is. Even the Vedas say so.
@@philescott if meat is so good for us, why does it lead to blocked arteries and cancer?
Hey hey hey hear me out.
You CAN COOK OR SAUTÉ vegetables.
Don’t have to eat them raw.
That’s why she said salads😂
@@lakshmikrithika2521 - Still toxic. :-)
@@philescott I would really like to know where in Veda’s is meat considered the best food.
U think its healthy but like, we never really know cuz like, we re living in a matrix and stuff ...😂😂
Nope nope nope never eat them raw - please cook them that other lady was correct and I am a usa board certified doctor trained in internal medicine and functional medicine and nutrition - do not eat raw green leafy vegetables please cook them like Saaag, there is a salmonella outbreak from lettuce here - greens are inportant but only when cooked - you can eat raw onions and cucumbers but not green leafy vegetables
The magical properties of water, just rinse for a little bit and it is all clean 😂
Dr madam aap foreign mai baithke Indian diet par may bolo.
I work for transportation for pharma.
And sometimes even medicines are transported in rubbish conditions.
So there is absolutely no way I would touch any of those greens😂
The best veg is meat😂
Meat comes from bullying, abuse, torture, violence and agony.
If a animal eat me what is that ?,,evolution ,,if i eat a animal what is that ?crime ?abuse?al together ?this is the circle of life ,fight for survaiving
The animals I eat, eat all the greens I need
YOU NEED TO START READING AND INFORMING YOURSELF CORRECTLY.
🌺☮️
People don't get addicted to meats, but carbs are highly addictive.
Thats true. So many people have lost everything over carrots and wheat.
That's a lie. There's many people who obsess over meat and to the point of gluttony on meat and it causing them to have high cholesterol.
Watch vegans talk with nonvegans. Even tho some nonvegans were shown livestock abuse, told they can live just eating plant based, and that animal products are bad for the environment, one of the top reasons why nonvegans said it was hard to go vegan was taste. Even if those nonvegans said they wanted to go vegan.
On the contrary, a lot of people whine that plant foods, including carbs, tasted nasty or boring.
I'm talking about plant carbs, like potatoes, beans, rice, etc.
There's even people doing the carnivore diet where they try to only eat animal products.
But I haven't seen a full carnivore. Some of them still drank coffee cause they said they were constipated.
Watch the doctors and documentaries on Plant Based News, Joey Carbstrong, Earthling Ed, and BitesizeVegan.
I know someone who’s literally addicted to In N Out burgers. I don’t think he’s addicted to the buns or the veggies.
@@olgakim4848 it's not the beef, it's all the sugar it's wrapped in.
@@ramblinrozz2242 What?! “Wrapped in sugar”? What sugar? The veggies? Cheese? Buns? My bud has an extremely addictive meat and cheese combo three times a week because he’s addicted to the sugar? Ludicrous. Listen to yourselves!
Humans should not eat greens at all. May, just a little for the little salad, but not more.
What is your evidence for this?
@@jacjac_0 We are not cows, our stomach can digest veggies, however not a lot. We never ate greens as a main course, it's a thing from 3 centuries ago. Greens have tons of oxalates, which in small amounts is not a problem. However the most important thing is, that plants are sprayed with glyphosate, which makes them highly toxic for us, and until glyphosate is removed from this planet, we cannot costume products directly sprayed with it. Meat is different, animals are little laboratories with dozens of mechanisms which can metabolize glyphosate a little bit each.
It's not surprising this fake diet is pushed so hard while plants are toxic AF. They want you sick.
@@AB-12345asked where you get your information
@@jacjac_0 I have studied anatomy, biology and biochemistry. Also I wrote a book about it, however not in English. I'm a professional physician and can successfully cure many modern diseases. One of the reasons why I can do that is the knowledge, the truth I possess about health and nutrition and toxins like glyphosate, fluoride, PFAS PFOA PFOS, BPA, heavy metals etc - which are the main reasons for our suffering. Vegan or vegetarian diets may be suitable in some forms, however they require absolutely clean food, which is impossible to achieve these days because even water is poisoned with eg. glyphosate.
@AB-12345 ok so tell me how leafy greens have glyphosate when that's an herbicide which leafy greens are susceptible to? And how are toxins from plant foods supposed to be worst than meats that accumulate them over time more than the greens ever could? There are things to worry about, but neither of those are the problem. Quite the opposite.