Preparation of flax 3 Hāpine

[@salilabryant7429]

Many thanks for your lovely videos, they are very informative. You are a very good teacher, please keep doing this.

[@Zenzay2023Starseed]

Thank you!!!

[@PacificBeauty78]

Never knew you could freeze flax 😯

[@earthyogamovement]

how did you film your video? I tried to vilm but it is so hard