ઘણી મહેનત છતાં દોડતું નથી | સફળ ઉમેદવાર દ્વારા મેળવો માર્ગદર્શન | Free Online Running Course
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- ઘણા એવા લોકો છે જેમની તૈયારી સંપૂર્ણ છે બસ થોડું માર્ગદર્શન મળે તો સોનામાં સુગંધ ભળે, આ કામને પૂરું કરવા સહિયારો પ્રયાસ એટલે " Study With Cop! "
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Success Story:પ્રથમ પ્રયાસ અને પરીક્ષા પાસ
• Success Story: પ્રથમ પ...
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4. ગુણોત્તર અને પ્રમાણ
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મિત્રો એક નિષ્પક્ષ અને નિર્મળ મનનો સારથી મળી જાય તો જીવનમાં ગમે તે પરીક્ષા પાસ થઈ શકાય...
આ મુહિમ માટે ખુબ ખુબ આભાર સાહેબ
Hello sir diet plan pr video banavo and kaya kaya suplimant lay skay
30 minit thay 5 km mate to 2 time running karvani jarur che
Sir 5 km 27.40 ma thay chhe time kae rite aochho krvo🙏
Sir time table..
amne pann joiye 6 kya thi lai sakay
Time table kai rite medvvu..
Mare joiye che sirr huu biggenrr jj chu Ajuu Maru strat nathi thayu running thay che pan amuk time job par moda avu etle savar maa javatu nathi mane pan kyone running time table kevi rite Karvu
5k complete thava lagyu toh shin pain chalu thay gyu ...😢
સાહેબ શ્રી streching exercise upload કરવા વિનંતી
Sir, 1km 5 minutes pachi dodatu nathi
Tme hal kya raho cho sir ?
❤
Sir hu bov confused chu please help me 😢😢 mari higth 157 che but mane amuk loko key che ke PSI mate 158 higth joiye su sachu che sir please reply me 🙏😢
Mare 33 min thai che sir
Su krvu
15 minit ma 3 km time thyo sir 🎉
Thankyou sir 🥹🙏
Sir thank you tamara motivation thi mane khub j faydo thayo 6e 😊
Sir tya ground ma warm-up karva time male ke
Haa bhai badhi process chake e darmyan kri levanu
sir kok var dukhta page dodye to time vadhi jay chhe mare j aaje 10:54 mathi 15 minit thay gay😢😢😢😢
Ha sir chest mate no video banavone
Telegram link work nai karti
Tme browser change kri ne try kro ...
Link complete chale chje bhai 👍🏼
Running pehla ane running pachi pani pivu k nahi sir ?
Running pela 45 min jevu thodu pani pivo e saru
@@StudyWithCop1 running pachi tarat pani pivay ?
Superb....
Sir running karti vakate chest ma dukhavo thay che aena mate su karavu joiye please answer
👏👏👏👏
Sir mara running ma improvement avi rhyu che hal 5km nu time table follow kru chu on chest 75 normal thy chhe ek ek bhaiye kidhu k daily 5km running thi chest ma ochi thase su aavu bni ske sir?
સર,
છાતી ક્યાંથી માપે અને કેટલું ફીટ થી માપે તેના વિશે માહિતી આપજો સર બને તો એક વિડિયો બનાવજો ❤
👍🏼
Sir chest 5 cm kevi rite fulavi teni video Nani aapi done.
SER. Pehla me time joya vagr dodto hato. 1 divase time joyne dodiyo to 36 minit ma patyu ,ek divase 30 minte Ane sanevare 24.30 sekandma.pan nos akdati ti ,pan me sanje tamaro video joyo Ane me shiyko ke pehla dhire thi dodo, aje .ravi vare dodiyo to 25.30sekand ma patyu 5 km pan,Mari pet ma nos nahi jokdayi (tame marg darshan apiyu tethi j sakya baniyu.thank you.
🤝
💙
Sir 29/30 minit thay 5 km mate
Sir 2 time running karvani jaruri che
Speed ma running karvathi haf chade che
Sir 4 km 21 minute thai to shu 2 time running karva ni jarur che?
Na haal nai ...
@@StudyWithCop1 thank you 😊
👍👍👍🏃🏃🏃
Sir 5 cm chest fulava pr video banavo
5 cm normal chhe 5 km running karya pachhi 8 thi 10 cm thai jay....
👍🏼
Sir tamaro what's app number apo msg karu hu mare help jouiye che
You can contact me via telegram
t.me/Studywithcop0