Manipura Chakra Meditation | "RAM" Chanting to awaken Solar Plexus Chakra

Meditation to heal the Manipura Chakra: Manipura Chakra Meditation Music
• Put your hands before your stomach slightly above the Navel. Let
the fingers join at the tops, all pointing away from you. Cross the
thumbs. It is important to straighten the fingers.
• Concentrate on the Navel and chant the sound RAM.
#ManipuraChakra also known as Naval Chakra or Solar Plexus Chakra is located below your sternum, about two inches above your belly button. It is connected Good health, empowerment, and release from stress, burning of past karmas and awakening of divine love. Beeja mantra for meditation on this Chakra is RAM. Daily meditation with this mantra resonates with the vibration of the chakra and balances Manipura Chakra.
To know more about Naval/Manipura Chakra
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#chakra #Navelchakra #solarplexuschakra #mantra #meditation

[@सत्यसनातन369]

Nabhi chakra is source of all upper and lower level energy .. nabhi is center of body .. first body part is nabhi in womb
.. so scripture also called it Vishnu nabhi after deep analysis of scripture and message of spiritual messangers I got this understanding that brahma Vishnu Mahesh Shakti Ganesh all r forms given to cosmic energy which work in different level in our human body and our body is called universe also here brahma is mind or man who is creator of everything and mordern science also agree with this point our mind is projector who gives forms to everything otherwise everything is energy. Brahma has multiple head in each direction it's represent multiple desires runs in every direction mind and brahma both r creator aspects of cosmic energy mind reside in top of head in sahstradal Kamal or thousands petal lotus and brahma also reside in thousand petal lotus in top of universe called brahm Lok and top of head is also called brahm randhra so our cosmic energy which reside in sahstradal Kamal is called brahma in scripture.we should not follow our mind for our spiritual progress so mind or brahma is not worshipped in scripture . Shiv means auspecious or gyan and gyan Jyoti reside in third eye or agya chakra after awekening of third eye all r looking equal there is extreme bliss after awekening this chakra after awekening this chakra we can play with kundalini sakti so shiva wears kundalini sarp as necklace after that we can overcome our fear so shiva sits on tiger skin like fearless agya chakra is controller of three gunas so shiva is connected with 3 number agya chakra gives us complete understanding abt real nature of five elements so shiva is panchmukhi agya chakra gives us dharmbuddhi . dharma form is called bull in scripture so shiva vehicle is bull called Nandi .gyan is destroyer of agyan or illusion created by mind so shiva is called destroyer of universe created by brahma . now Durga is called buddhiswarupa in scripture and Durga is Maya means which is shunya or emptyness so it's is difficult to understood so it's is called durgam or Durga this cosmic energy connected with shiva because buddhi always connected with gyan . Ganesh reside in muladhar chakra it's means base of body or universe so Ganesh is first worshipped in scripture and Vishnu means sarvyapi who is everywhere and this cosmic energy represented by blue or Black complexion like sky because vishnu means self or aatma or soul which is source of creation who creates even creator
Vishnu rest in shesh naag here shesh means the power remaining which exists always so soul is called Anant soul runs whole body preserve it so Vishnu is called palankarta or palanhari parmatma
He is called ramta ram because he is everywhere he is aatmaram because aatma is ram itself .. soul is called sarvavyapi and parmatma is also called sarvavyapi so how can two entities can be sarvavyapi so it means aatma is parmatma itself so kabeer also told this truth aatm ram avar Nahi duja .Vishnu reside with mahalakshmi who is called goddess of Aishwarya to increase bliss so soul 's nature is bliss so soul is called sacchidanand so sat means which always exist or enteral called sheshnaag , chit means Chetan or gyan called shiva and Anand means bliss or ahlaad called mahalakshmi so Vishnu or soul is loved by all these three cosmic energy so Vishnu said same thing for both shiva and Radha .once time Vishnu said without shiva blessings no one can attain me even in dream and Vishnu says same thing for Radha or seeta . actually it means without help of gyan and bhakti no one can attain his soul here gyan is shiva and bhakti is Radha or sita. So brahma or mind meditates on buddhi or Durga or Maya and Durga meditates on shiva or gyan, shiva mediates on Vishnu or soul and Vishnu or ram or Govind meditates on shiva and Radha or seeta or mahalakshmi .. Vishnu or soul or ram reside in nabhi chakra or Manipur chakra so it's shabd or mantra is ram. So whole yogic process start from muladhar to sahastrar chakra just to win over our mind . Ganesh means shubh Pavithra so before this travel we should purify our self by muladhar chakra and finally after go to sahastrar chakra then mind or brahma go back to Vishnu or aatma or self .. shiva meditates on Vishnu or ram it means gyan leads us to aatma always to bless us to free from this universe or body .
.. so ram dhvani in Manipur chakra reside .. awesome ancient science behind every story . Now I got little bit answer secret behind ram nam rahasya ..it is written in scripture ram nam is Omkar itself which is source of all spiritual and material world .. jay sacchidanand.. ram ram ..

[@mamamoon65]

Wow! Thank you!

[@skkudi]

Shivoham shivoham ..shiv shavrupoaham

[@tinapatel841]

Excellent

[@Amar-vc5ou]

Thank you Sir! Very insightful.

[@swapnilpawar782]

Thank you so much sir

[@siyashilla6885]

Listening to this brought tears to my eyes .
I felt an ache and thought and came to mind all the times I was abused and mistreated

[@Sakhashree]

Thank you for sharing your story

[@shyamsundarpanchal3999]

Aapne रं mantra ke sath music bahut acha, music ki vajah se imaging (kalpna) achi ho jati hai (thanks)

[@dvenkatesh7636]

Tanq good manipoora cakra to Activate.

[@musicsoul8328]

Ram ram
Siya ram 🙏🙌

[@siyashilla6885]

The African deities that correspond with the manipura chakra are Amun Ra, Heru, Isis, Hathor , Oshun

[@omkaara666]

As long as your 🔥fire 🔥 in Manipur chakra doesn't lit go on listing 🕉️🕉️🕉️

[@user-zd8ny7hr2g]

Jay shree Ram
Thank you so much mother universe ❤❤

[@spiritualjourneyascension7337]

Ur meditation music is so powerful...

[@khetalsingh288]

जय जय श्री सीताराम जी
हर हर महादेव जी

[@NobitaNobi-ut5kv]

Ram

[@JaiKaalika]

Best series of chakra meditation on TH-cam 🧡🙏🏽🌼✨

[@balwindergill7041]

Jai shree Ram ji 🙏🙏jai shree Hanuman 🙏🙏

[@musicsoul8328]

Jai siya ram 🙏🙌

[@golumishra2882]

Jai Shri Ganesh,Jai ma kaali

[@shahirahavaldar5193]

I feel vibration in stomach thanks

[@Samapt01]

Ram bhagwan bahut pure naam hai.

[@Dinoopepino]

I love to hear chakras made for the solar plexus! It makes me smile and feel at ease! Thank you! 🫶

[@b4bela]

Thank you so much for creating this video. It give divine feelings and helps to clean Manipura Chakra. I practice this every day. Thank you!!

[@mamamoon65]

Perfect! Thank you!

[@Sakhashree]

You're welcome!

[@rohitsubba931]

Thank u so much Madam, I love you ❤️ from Assam bjp govt 🙏🙏🙏 om namah shivay

[@Sakhashree]

Thank you for your kind words

[@pappy6561]

This causes my pancreas to vibrate pleasantly. I need the warmth of this! 🕉 🙏✌️

[@Radiate.7]

How long did u do it

[@NobitaNobi-ut5kv]

Jai shree Ram 😍😍🙏🏻 i need this thank you so much

[@jaishivshankar412]

Mahadev Mahadev 🙏💕👏

[@vijaykumarbhatt5830]

Superb, Excellent, Very Nice
Manipur Chakra discrimination in details very funtastic, your knowledge shows all the Chakaras are activated by you.
Your speaking power & convincing style is impressive..
Thank you very much.

[@Sakhashree]

Thanks a lot

[@geraldotaveras5818]

Bless you as you bless me ❤

[@soniyapatil123]

sundar👌👌👌

[@miteshprajapati1135]

Mem aap bi ram vala meditation karti ho

[@ardianstasiak6960]

This is awesome ! The almost pure sound of God Ra

[@pushpasirhowtocontactpleas6597]

Ram Ram Ram 🙏

[@balwindergill7041]

Thank you god shiv ji help me love god🙏🙏

[@onlinesaidasa9105]

Namaste
60 deep hymns make up the Sundara Kanda of Shri Ramcharitmanas , in praise of Anjani Putr
A devoted daily of study , unlocks the Manipura
Manipura , of Mangal , of Agni , Of dhairya , Of Anjani Putr Hanuman

[@aman_deep41]

Thank you mam gbu🙏🙏🌹

[@simmys1129]

It’s divine. Thank you 🙏🏻

[@rm311985]

Thank u UNIVERSE

[@omtechnologies8656]

2 words... Genius and Thanks. God bless you Neeta Ji

[@devendernaik8749]

TQ guruji TQ Universe TQ myself TQ madam

[@vittalravuru9619]

Super

[@mst7955]

Loving it - Thank you for sharing.💜
May all who read this know that they are worthy, capable and powerful! 🌞

[@oneworld1978]

Very useful.
Thanks🙏

[@d.cverma4953]

Wah kya baat anand hi anand h,,,,,,,,

[@RajeshSahu-fq6cj]

Bahut achchha

[@wishawashakthi-ux7gg]

thank you ❤❤❤❤❤❤❤❤

[@wchen7915]

This is awesome! Love this 💯👍

[@anaghapatil4306]

Szza

[@kanyakumari2705]

आप स्वतंत्र हैं
आप शक्तिशाली हैं

[@purushothaman8633]

Very powerful mantra

[@musicsoul8328]

Dandwat 🙏🙌

[@radhakrishnan3364]

Powerful

[@chandarbala2843]

Thank you so mach mam ji

[@bigfoot1428]

I can tell this is super original tracks cause most meditatiion channels just re use creative commons material.

[@Sakhashree]

Thanks for listening

[@Janetu.yajanena69]

mam please say which one is for glowy healthy youthful skin and hair and their's colour also????

[@mateus_vbdrums3590]

💛

[@mahaziad1866]

Thanks you

[@TheLuciab71]

This felt amazing! I’m high on life! 🤩

[@vinayraj5261]

JAi Shree Ram 🙏🙏🙏🙏 jai Shree Hanuman

[@Pushpasharma-im4fb]

मैमे ध्यान साधना सीखाते हो तो हमे भी जोडीये विडियो बहुत ही गहराईयों मै बनाऐ है बहुत अच्छा लगा व्हटसप पर जोडीये मैम धन्यवाद❤️👏💖 दी👏

[@PoojaJagatap-hc6sl]

I am indpended I am powerful lady thank universe

[@HamroMobileHospital]

RAM IN RANG

[@Sakhashree]

it is a nasal sounding Ram that is why it may seem like it is rang.

[@HamroMobileHospital]

@@Sakhashree thanks

[@HamroMobileHospital]

@@Sakhashree राम होइन rang होला जस्तो लागेयो

[@user-dx2wc6zq3l]

Excellent ❤❤❤❤❤❤❤

[@annajob6857]

Dil Kitna Naam [Sarvanam]

[@d.cverma4953]

Good

[@annajob6857]

Uchcharan Ho Sabse
Rahi Hai Chhaya..!

[@ROHIT_UTUBE_KA_HERO]

Thanks you so much from Assam

[@multiinsan4151]

Anand hi anand

[@Hema90161]

Excellent

[@dineshtiu6260]

Thank you

[@ushaverynicesoilikedchadha7030]

Namsti 🙏🙏🙏🙏🙏🙏♥️♥️👍👍

[@maheshsonawane4710]

🙏 Thanku very much

[@vinoths1363]

Thanks

[@poojakapoor9619]

Jai shree ram

[@lokeshsankhla7292]

Thanks di

[@namitapal1330]

Thank you so much di 🙌 God bless you 🔱🙏🌍

[@Sakhashree]

Thank you for your kind words

[@karunya88]

Ma'am thank you for the information, but listening to this is enough or have to chant simultaneously..
And while chanting should it be pronounced out or can this be done in maansik rup ? ... Can this be done during periods? ... Empty stomach is mandatory? Any specific rules to be followed ? Pls guide 🙏🙏🙏

[@SATISHSHARMA-ek9rz]

Expression is easy

[@logeswaria3218]

Super thank you

[@namitasharma8026]

Thanks for this wonderful experience..is it helpful in diabetes?

[@Pedazify]

Wow!

[@punyashilbodele5796]

🙏🌹💐🙏

[@albertsiltal2600]

🔥

[@tohussain6642]

Great.....

[@colorcookiedraws5654]

Neetaji can you please combine all 7 chakra music in one video.??.. To open all the chakras...

[@Sakhashree]

You can check the link below
th-cam.com/video/Fi_Y8f0fEUI/w-d-xo.html

[@muthuvelayutham4066]

​@@Sakhashree

[@hiflyer2270]

Do you chant Ram when you breathe in or when you breathe out?

[@Saroj_devi123]

Ek chakra par kitne din pratice karna hota h ?

[@AP-rr8ed]

I want to know or make sure that you have attach any frequency in music ?
or its a pure sound only ?

[@Sakhashree]

It is just music

[@AP-rr8ed]

@@Sakhashree ok. Thanks for music

[@onkeshwarraut9351]

👍🙏🕉️

[@kasturibookdepo2830]

Great

[@keitharguelles2225]

Can I do this laying down and just listen

[@muralisp4131]

Someone said it is not good to focus on this chakra for more than 2 minutes. Is that true?

[@gurmeettalwar2975]

Ma'am this meditation should be done or vedic mantra.

[@purushothaman8633]

This antra is useful to learn hypnotist

[@purushothaman8633]

Mantra is useful to learn hypnosis

[@sweetyk7541]

Mai aise he sote sote mantra sun rahe the 2-3 min Sun ne Ke baad ek ajeb se bechani hue ke mai uth Kar baith gaye or bahut jyada ho rahe the. Sath mai mere mom the unko bhi thoda waisa feel hua. Aisa hone ka kya reason hai. Muje kafi saalo se digestion ka bahut prblm hai may be yeh Sun ne as kuch thik ho

[@AhamBrahasmi]

आप राम नाम निरंतर भाव के साथ जप करिए सोने से पहले आप को बहुत राहत मिलेगी

[@Ravinderkaur-hk9wm]

Periods me 7 chkra meditation kr sakte hai??

[@didarsingh6310]

Mam can ibs cure ho jaati hai ... After balancing or awakening of manipur chakkara ,?

[@shraddhameher1233]

Yahanmansemanbolengeyadhwanise

[@daine1591]

What time should we do this meditation

[@Sakhashree]

whenever it is convenient for you

[@d.cverma4953]

Ghar me sagar h

[@d.cverma4953]

Amrit mind h

[@kanyakumari2705]

मैं बोलता हूं, मैं सच हूं, मैं व्यक्त करता हूं मैं मुक्ति के साथ संवाद करता हूं

[@sams4512]

I have pancreatic calcification. Bile duct obstruction.. will this help ?

[@Sakhashree]

Yes
Please get in touch with our experts
[e-mail]
[phone]

[@nidhiG999]

Please publish these mantras in English also with exact pronunciation. From video its not clear whether its being pronounced as RAN...............RAM........RANG

[@Sakhashree]

The exact sound of the mantra is R--A--M
[pronouced as rʌm (rum)].
To know more aout this Chakra visit rudraksha-ratna.com/blog/manipura-chakra/

[@naveenkumar5501]

Thanks

[@vnpaul]

RUM

[@NobitaNobi-ut5kv]

Ram

[@NobitaNobi-ut5kv]

@@vnpaul lol 🤣😂

[@ReconnectYogaWithViolet]

Hi is this 108 times?

[@agrawaltanushree]

Does reciting ram mantra heal manipura chakra?

[@Sakhashree]

Yes it does

[@pooja7477]

How many days it can take to activate this chakra?

[@Sakhashree]

Depends on your Sadhana

[@alejandromartinezsuarez584]

Headphones or not????

[@Sakhashree]

Anything is fine, depends on what you are comfortable with