Just need proper technique, they bow too low and use their lower back which is so wrong. Get to the proper position and bend your knees then stand up, you shouldn't use your lower back to carry anything. And the person you are about to carry must be relaxed and not stiffing their bodies or they will be too heavy to carry.
I did that training from red cross... I'm 4'11 and weighs 39kgs (underweight) and my partner whom I'll be carrying is 5'2 tall and weighs 45kgs.. yes I carried her with all sorts of carrying technique and the damn trainer didn't really care that she's too heavy for me. They even heard a cracking sound when I lifted my partner from the ground. that was my back BTW😑
they'e not forced to come here. they themselves wanted to. and it's trainin for army. it has to be hard. i don no why it's hard fo u guys to understand this. in the real. situation armed forces should be able to carry injured people. they can't say. oh she/he is too heavy i can't lift her/him up :/
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Poor nana!😫
I did the same in my training its tiring but its fun
why is Nana in this place??? poor Nana :(
this is very funny!
I did that in training when i was in CAT... it was hard indeed...especially when the person you are carrying is alot heavier than you
Same
Just need proper technique, they bow too low and use their lower back which is so wrong. Get to the proper position and bend your knees then stand up, you shouldn't use your lower back to carry anything. And the person you are about to carry must be relaxed and not stiffing their bodies or they will be too heavy to carry.
I did that training from red cross... I'm 4'11 and weighs 39kgs (underweight) and my partner whom I'll be carrying is 5'2 tall and weighs 45kgs.. yes I carried her with all sorts of carrying technique and the damn trainer didn't really care that she's too heavy for me. They even heard a cracking sound when I lifted my partner from the ground. that was my back BTW😑
that's heavier for you. you carried 6 kilos more of the kilo of your body.
they'e not forced to come here. they themselves wanted to. and it's trainin for army. it has to be hard. i don no why it's hard fo u guys to understand this. in the real. situation armed forces should be able to carry injured people. they can't say. oh she/he is too heavy i can't lift her/him up
:/
Lmao this show hates her, why would they have her trying to carry someone 1/3 her body weight loool
they were in the trajning for military paramedic officers ... it is harder than regular training :-)