Day 1 In THAILAND | Full of ADVENTURE 😍

[@Vaishalisharma_610]

Poonam aap subh utth kr garm pani k glass piya kro 1,2 aur liquid cheeze jayda khaya kro aur water intake bhi jayda rakho ya triphala churan aata h usko lena digestion k liye bhi best hai

[@nishadaswani6559]

Triphala is very good for constipation

[@Noor_lakhneet]

Most gorgeous girl in the world.... Lots of star here but none of them as shine like you forever .... Poonam didi is best TH-cam Queen.... Love and support you always forever... Love you lots

[@renurani6569]

Dear sis isavgol ka pack aap sath me le kr chala karo in mornig ya night aap Luke warm water me le liya karo us se conctipation nhi hoga ..,aap udy daily life k liye b use kr sakty hai..,

[@nehakumari2720]

Gorgeous didu ❤️😘 lot's of love and happiness 😊😊😊 stay blessed always guys 💕💕🥰 touchwood aapki family ko kisi ki najar na lge god bless you always guys 💕💕🥰❤️🥰🥰 lot's of love Poonam di ❤️😘😘❤️❤️💕💕

[@saviuchil2687]

Good adventures u all doing guys poonam ur the best ❤❤❤❤❤

[@Mishthij]

Have chia seed pudding for breakfast..bcz chia seeds have alot of fibre..u can have yakult for some days may be 10-15 days..i was even suffering with same ..its really btr nw

[@supneetkaur9259]

Nice vlog didi ❤❤ ajj bhut maja aya app ka vlog dekhkr , enjoy your trip❤❤ didi

[@surendrakasana6574]

neetu ne kaha wo cumin ka pani peeti h so aap usko try kr skte h +aap isabgol le skte h 2 spoon with any warm liquid it will not harm you and gives you reult.

[@ShellyDua-j4y]

Superb ❤ Enjoy your trip 👍 God bless you 🎉🎉

[@Tanveemehta13]

Di aap n daily morning me khali pet bina brush kiye(kyuki morning me jo mouth ka saliva hota h o hmare digestion me bhut help krta h )grm pani me nimbu milakar pijiye 😊... Or Aap n hmesha grm pani hi pijiye.......or khana khane ke 1/2 hour baad pani pijiye ya khana khane ke 1/2hour phale...or night me khana khane ke 3 hours baad soyiye....or sote time pani pi len grm.... Please di ise jrur try kijiyega ..pkaa thik ho jayega..

[@HappySingh-t6t4u]

Hello neetuji aur poonamji good afternoon aap dono ko neetuji aur poonamji aur aapke saare sabhi pariwar waalo ko bhi good afternoon neetuji aur poonamji 🥰🥰🤗🤗 aapka ye vlog day 1 in Thailand / full of adventure aapka ye vlog bahut bahut achcha hai poonamji, aap dono bahut bahut beautiful, gorgeous aur cute ho neetuji aur poonamji, aap dono bahut achche actor ho neetuji aur poonamji,aapke saare sabhi pariwar waale bhi bahut achche actor hai neetuji aur poonamji aur aapke saare sabhi pariwar waale bhi bahut bahut achche hai neetuji aur poonamji 🥰🥰🤗🤗🤗🤗👍👍👍👍👍👍👍👍👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌👌👌👌👌❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰🥰🥰🥰🤗🤗🤗🤗🤗🤗🤗🤗😂😂😂😂😂😂😂

[@WaqasKhan-pr2zx]

wow diii😊❤

[@anunayak6094]

Nice vlog ur great❤❤❤

[@a-z0-9-e-w-n-s-U]

Eat seasonal fruits a 3-4 servings a day like whole watermelon and 1/2kg grapes or 2/3 guavas per day u will losse your weight too

[@samitagautam8305]

You can take soap, honey and lemon and also you can do exercise..and also fiber contain food not eat junk food…

[@Swadistarecipes_1356]

Nice vlog keep posting ❤ and yes I also have same problem constipation Poonam di initially I neglected lot so now am suffering badly u don’t do that consult doctor or do home remedies cuz of this only I also gained weight

[@moumitaeshore2755]

Ak ayurvedic medicine hai Laxum.. mai khub leti hu.jab v aap bahar jana to rat mai ak spoon powder worm water mai dal k khaa lege ,bohot jyada achcha hai..or unke ingredients mai v koi kharab kuch nehi hai... Amazon se mai leti hu... Aap akbar dekh lena mangake...😊

[@Swapnashah23]

Tripphala churan every month for any one week khya karo rat me gungune pani me it's detox body

[@priyaroy5036]

I love u poonam di❤️❤️❤️❤️so sweet neetu di aap dono bhut ach ho☺️☺️☺️☺️

[@CutyRachana]

Best trip poonam dui❤😘

[@smritishukla5604]

Amazing and Interesting Trip✈️ 🥰

[@kv-wb5st]

Best vlog didi adventure vlog acche hai

[@asforfun1]

Fiber to khaao saath munake wala duudh piyo. Munake aap travel m bhi le jaa skti ho garam milk m daal do jb duudh thnda ho jaae pilo or munake bhi khaa li duudh m dake hue

[@DivyanshWadhwa-n6s]

Nice vlog

[@sanketpardeshi6904]

Wow so awsome and great video Poonam ji good to nature and some adventure and greenery 👌👌👌👌👍❤️❤️❤️❤️

[@rajeshmishra1977]

Super beautiful einjoy💐💐

[@Ace-r8u]

Great work

[@nehakumari2720]

Amezing vlogs ❤❤🎉

[@sunitatiwari901]

Enjoy your trip god bless u nice blog 👌❤️❤️❤️❤️❤️❤️❤️❤️

[@geetikageetu57]

Supeb enjoy ur trip....👌🏻👌🏻👌🏻

[@nitasha.thakur95]

Drink sparkling water usse apko constipation ki problem bhe hogi bilkul b

[@SomirSyed-kq6op]

❤❤poonam ❤❤❤❤❤

[@KanchanMahto24]

Kitna mast Jagah hai😍😍😂

[@Shinewithshiku]

Mst tha di mujhe to dekh k dar lg rha h

[@anjalisinghkiduniya1103]

Good morning 💐

[@kamniajeram5086]

Bhut Acha ta ❤

[@jashanpreetdhillon3451]

Waooo waooo beautiful bhot bhot maza aw rha hai hume khud lgg hum aapke saath Thailand mein love you Poonam kirti di superb jodi❤

[@anjalishrestha6090]

Prune juice helps with constipation

[@324jainvedanta2]

Nice vlog ❤😊😊🎉

[@shraddhashukla206]

Liquid items jyada Khao piyo
Pani jyada piyo fruits add kro diet me

[@sanjuvlog2411]

Day incomplete without seeing your vlog

[@Taniyafoodieofficial]

Maja a Gaya yah wala blog dekhkar❤❤

[@reenaranareenarana9935]

Wooow

[@sakshimore342]

Nice video poonam didi, the last zip line shot was amazing 😮❤

[@Rachitasetty]

Mujhe bhi constipation hota tha ap koshish karo thoda sa til khao early morning 1 teaspoon it's really helps me alot

[@bajishaik-m7g]

Wowdiii😊❤❤

[@Aartibisht014]

मस्त 👍

[@palvirajput2842]

Nice volge ❤💞 so pretty 💞💞 nice tripe ❤❤

[@dalchandsaini2827]

I hope This journey of best for last journey ❤

[@fashiontipswithAR-ou7gr]

Maza agaya such m 😂😂😂

[@dhyaniupadhyay4621]

Wow I like this vlog and adventure ❤❤❤

[@Gossipkatadka]

Poonam aap besan ki bni cheeze kam khaya kro ..and raat ko green tea piya kro .aur subah uth k tambe k bartan me pani piya kro pani ko puri raat us bartan me rakhna hai aur subah khali pet vo pani pina hai ..agr ho ske to poora din tambe k bartan me pani piya kro ..par vo pani 5 6 ghanta rakh k hi pina

[@archanachoudhary-ty2wk]

पुनम दी बहोत अच्छा किया ❤❤

[@Mirudesai]

Maja aaa gya

[@aashiyagyasaini9395]

Di ap bhut achi ho ❤️❤️❤️

[@Ranjupadi12]

Good morning didi ❤️ enjoy your trip ❤

[@meenakshitariyal7993]

❤❤❤ good morning poonam. Di

[@kavitarawat123]

Osm maja aa gaya aap log ko dekh ke❤❤❤❤❤❤

[@amitamittal9379]

Good morning Poonam 🎉🎉🎉🎉🎉😊😊😊😊enjoy your trip 🎉🎉🎉🎉

[@Radheradhe-f4g]

Poonam di you are looking so beautiful 😍 cute without makeup 😊and with makeup 😊and poonam di morning me boil water with turmeric helpfull hoga 😊kisi ko nazar 🧿 na Lage 😇 aap sb ko 😊may God bless you all with lots of love 💖 and happiness 😊 lots of love 💟 from Bihar di plzz app mujhe giveaway kijiyega please di ✨⭐

[@harishchandarsingh7187]

Bahut badhiya

[@pujuraovlogger]

❤❤❤❤❤ wow 🔥😯😯

[@Viroja_Het30]

radhe...radhe.....

[@RaviKumar-rt3kp]

Super😘 Di❤❤❤❤❤❤❤❤❤❤❤❤ I am Ani 🥰

[@kanchanvlog0105]

Ap apne full body blood test krwao kyunki thyroid me bhi weight badhta.ha

[@nidhithakkar3157]

Yee ab jitne din Poonam didi ne bahar hai utne din vlog aayega😂❤❤

[@poonampbisht]

Uske baad bhi aayega aise na bolo 😢

[@nidhithakkar3157]

Mera ye mtlb hai ki daily aaye ga lekin bahar ho to aap share krte ho vrna to aap 2 ya 3 din k baad share krte

[@vlognation9304]

Mjhy bhi anxiety horahi thi vlog dekh k 😂😂.. and constipation k liye tukh malanga piyo in tha morning khali payt, sonf ka kahwa bana k piyo ya phr kisi herbalist ya homeopathic dr se consult karo dear ye mbbs dr esai hoty😊❤

[@AnantSahu-rt3oc]

Very nice vlog ❤❤

[@svlog-zb2dc]

Mast didi ❤❤

[@dhanvi143]

Didi apki aur neetu di ki bonding best hai

[@renurani6569]

Like this vlog

[@Riyanshpro7180]

Mast❤❤❤

[@rocketammo892]

Kaayam churan tablets for constipation really works very well

[@POONAMKUMARI-ik4et]

Love you di ❤❤❤❤

[@SunitaThapa-n3s]

Good morning lakhneet 🌞❤

[@kamniajeram5086]

You are a good sister ❤️

[@reshikasharma3654]

So cute 🎉❤

[@RanaNeha-pw9lh]

Life style sone Or uthne ka time Or physical exercise

[@siddiquisana7]

Wow super ❤

[@nidhithakkar3157]

Aap log vlog ka wallpaper aise rakhte ho ki jaise ham dekhe to hm dar jaate hai😢❤😅 actually me kuch thoda hu hua hai phir bhi😢😊😅

[@vikasrana7216]

😮

[@anjaliraturi5937]

Nice❤

[@ArchanaKumar-h9j]

Amezing

[@PriyeshKumar-q8n]

Sabse brave neetu di

[@Nishasharma0002]

Di aap bhut cute 🥰 hai ❤❤

[@MrsJadon13]

Love ❤

[@lakhanpbisht]

❤ Zabardast vlog Poonam Bahut Intrigued Ho Good Mera Bi Maan Kar Raha Hai asab Kar Na Ka

[@ravina_sukhwal.]

Hy Poonam ben

[@VishalYadav_29]

Good morning Poonam 🎉❤

[@priyanshuraycomedy]

Didi Aap bahut cute lagti hai mujhe❤

[@DeekshaLahori]

Day1 and day 2 Thailand trip floating village ka naam kya hai please let us know. thank you

[@Rajni-k8m]

GM poonam❤❤❤❤❤

[@ItsmeMano-ml3up]

Assalamualaikum lakhneet love from Pakistan ♥️ lub uh all ponam api kirti api love uh ❤

[@NidaNida-s1h]

❤🎉

[@VersatileShashwat]

Aap constipation ke liye isabgol regular lo

[@priya01202]

👌👌👌

[@PriyaAcharjee-rn3iy]

Nice 👍 d

[@deepikarawat4951]

Aap apni diet mai roj papaya le isse consotuption ki problem nahi hogi

[@khushbuyadav586]

Muhje smile bahut achi lgti h acnak se hasti ho

[@chandrakantaWadhwa-t8e]

😊