Between Trauma and Triumph with Trina Kennedy

With a career spanning over three decades in the human services field, Trina stands at the forefront of fostering emotional and mental well-being; a seasoned trainer, award winning speaker, author and Coach. Trina brings a wealth of knowledge and a deep passion for healing and personal growth. Driven by the vision to create a global community where self-regulation, well-being and healing are paramount, Trina has dedicated her life to empowering individuals on their transformative healing journeys. Through dynamic training, workshops, and inspiring speaking engagements, Trina cultivates an environment that values physical, emotional, mental and spiritual health. At the core of Trina’s approach is the belief in the power of everyone’s inherent greatness, resilience, empathy, and self-awareness. These elements are crucial not only for personal development but also for building healthier relationships and communities. By promoting personal growth and fostering understanding of Trauma, Trina aims to create positive change in the world.
Trina has a diploma in Child and Youth Care and Social Work. She obtained her Bachelor’s degree in Human Service Administration from MacEwan University. Trina's expertise is multifaceted as a Mental Health First Aid Instructor, Shanker Self-Regulation Facilitator, Crisis Prevention Institute Certified Instructor, and Restorative Justice Facilitator.
As an avid outdoor and fitness enthusiast, she has completed an Ironman 70.3, half marathons, and numerous triathlons. Trina is a proud mother of two successfully launched children and lives with her husband of 28 years in Central Alberta, Canada.