1 HAFTADA +1 KG ALMA GARANTİLİ / BULK’DA 1 GÜNLÜK ANTRENMAN VE BESLENME VLOG#23

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 330

  • @aslanicardii
    @aslanicardii ปีที่แล้ว +2

    Eline emeğine sağlık bu disiplinle Devamm ;)

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Asla durmak ve pes etmek yok !!!

  • @alp_tugay17
    @alp_tugay17 ปีที่แล้ว +1

    Spor yapanlara tavsiye edilecek bir video olmuş

  • @gokdeniz2cekirge222
    @gokdeniz2cekirge222 ปีที่แล้ว

    Büyü laaağn🔥🔥

  • @mertcakrgoz8173
    @mertcakrgoz8173 ปีที่แล้ว +3

    ELİNE SAĞLIK BRAH MÜKEMMELDİ 💪🐐

  • @tugay2422
    @tugay2422 ปีที่แล้ว

    Basmaya devam braahhhh

  • @aysegulterzi
    @aysegulterzi ปีที่แล้ว +1

    Harika bir video olmuş, yeni videolar için beklemedeyizz👏🏻

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağolll, Çok yakında daha iyi içerikler ile geleceğim (;

  • @iremzehracevik8444
    @iremzehracevik8444 ปีที่แล้ว +6

    Emeğine sağlık :)

  • @suleymanpat3270
    @suleymanpat3270 ปีที่แล้ว +1

    Emeğine sağlık kardeşim başarılılarının devamını diliyorum 💪🏼💪🏼💪🏼

  • @thetuncv5199
    @thetuncv5199 ปีที่แล้ว +1

    Disiplin hırs irade ve başarı emeğine sağlık brah

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Tüm olayımı çözmüşsün brahhh (:

  • @alperozer7865
    @alperozer7865 ปีที่แล้ว +1

    bildiğin yolda şaşmada devam gral

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Asla durmak yok brahhh !!!

  • @onurdemir8704
    @onurdemir8704 ปีที่แล้ว +1

    Emeğine sağlık brah🔥

  • @selojr.10
    @selojr.10 ปีที่แล้ว +1

    Disiplinli zor sartlar altinda bize bile vakit ayiran adama büyük saygi duyulmali gene herzamanki gibi mükemmelsin💪

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Ama böyle brahlarım varken başka kime vakit ayırabilirim kiii :’)

    • @selojr.10
      @selojr.10 ปีที่แล้ว

      @@thecrazybrah kralsın

  • @ErenElbistan-ut1jh
    @ErenElbistan-ut1jh ปีที่แล้ว +1

    Mükemmel olmuş devamını bekliyoruz

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, Yeni içerikler yolda. Takipte kalmaya devam et (;

  • @abdullahkaratas6480
    @abdullahkaratas6480 ปีที่แล้ว +1

    Emeğine sağlık baya güzel bı video olmuş

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, Daha iyileri yolda takipte kalmaya devam et. (;

  • @umutkanar5159
    @umutkanar5159 ปีที่แล้ว +2

    Eline emeğine sağlık gücün daim olsun brah 💪

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว +1

      Sağol brahhh, Hepimiz güçlü kalacağız :’)

  • @izlencekylmaz8887
    @izlencekylmaz8887 ปีที่แล้ว +1

    Sabah kalktım sıkılmadan izledim. İstediğin hedefleri hakediyorsun 😊

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, İnşallah… :’)

  • @sabridiyebircocuk262
    @sabridiyebircocuk262 ปีที่แล้ว +1

    İzlemesi keyifli bu video için teşekkürler

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Asıl ben teşekkür ederim abimmm :’)

  • @yasinc5869
    @yasinc5869 ปีที่แล้ว +1

    Emeğine sağlık. Karşılığını alman dileğiyle 🤗

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, İnşallah :’)

  • @mrmustache9248
    @mrmustache9248 ปีที่แล้ว +1

    hakkini veriyorsun dostum 🤜🤛

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman en iyisi olmalıyız brahhh (;

  • @TamerKaraca-l4d
    @TamerKaraca-l4d ปีที่แล้ว +1

    Değerli dostum benim🎉

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Değerli Brah’larım benimmm :’)

  • @NARUTO-yz6jc
    @NARUTO-yz6jc ปีที่แล้ว +2

    Emeğinin karşılığını alman dileğiyle 🎉❤

  • @vural9494
    @vural9494 ปีที่แล้ว +1

    Video çok akıcı olmuş brah sabah kahvaltıda açtım izledim emeğine sağlık ❤

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, Sanada yarasın (:

  • @nurcangoytas9226
    @nurcangoytas9226 ปีที่แล้ว +1

    Böyle devam 🌼

  • @emreerdem1743
    @emreerdem1743 ปีที่แล้ว +1

    8 ay büyüme odaklı brahhh 💪💪

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Birileri yakından sıkı takip ediyor ((:

  • @beyzapeker287
    @beyzapeker287 ปีที่แล้ว +1

    Emeğine sağlık mükemmel video 💪🏻💪🏻

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Asıl beğendiğin için ben teşekkür ederim (:

  • @muratkaraburun5449
    @muratkaraburun5449 ปีที่แล้ว +1

    Emeğine sağlık güzel video🎉

  • @alkankeskin7
    @alkankeskin7 ปีที่แล้ว +1

    Emeğine sağlık brom🤜🏼🤛🏼💪🏽

  • @haruncoroglu9452
    @haruncoroglu9452 ปีที่แล้ว +2

    ilerde çok iyi yerlere gidicen brahh eminim ❤

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว +1

      Sağol brahhh, İnşallah… :’)

  • @syascott
    @syascott ปีที่แล้ว +1

    Arkandayız abim iyi yerlere geleceğine eminim

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, İnşallah… :’)

  • @omerfarukbalkc1246
    @omerfarukbalkc1246 ปีที่แล้ว +1

    Bol basmalar brah 😎😋

  • @melihh_8
    @melihh_8 ปีที่แล้ว +1

    Maşallah abim emeğine sağlık 👑👑👑

  • @ismailefeyurt1331
    @ismailefeyurt1331 ปีที่แล้ว +1

    Eline sağlık abi çok güzel olmuş

  • @memocan8752
    @memocan8752 ปีที่แล้ว +1

    Eline emeğine sağlık güzel video olmuş ❤

  • @selimylmaz6338
    @selimylmaz6338 ปีที่แล้ว +1

    Tebrikler brraahh eline emeğine sağlık❤

  • @pashapubg22
    @pashapubg22 ปีที่แล้ว +1

    Eline Emeğine sağlık Harika ❤️‍🔥

  • @buhanerkoc8061
    @buhanerkoc8061 ปีที่แล้ว +1

    Emek var burda emek 👑

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Hem de ne kadar çoookkkk… :’)

  • @fatihsabancilar7499
    @fatihsabancilar7499 ปีที่แล้ว +1

    🍀☺️ eline emeğine sağlık dostum

  • @oguzhanbedir3962
    @oguzhanbedir3962 ปีที่แล้ว +1

    Vlogları artır kankam severek izliyoruz

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Çok yakında sürpriz bir isimle antrenman vlogu gelecek. Takipte kalmaya devam et brahhh (;

  • @Nesrinn1
    @Nesrinn1 ปีที่แล้ว +1

    Başarılarının devamını dilerim kardeşim❤

  • @KINGKONG-tq1gb
    @KINGKONG-tq1gb ปีที่แล้ว +1

    Güzel bir video olmuş Emeklerine sağlık Kilo vermeyle ilgili buna benzer video olursa çok iyi olur

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, Bir önce ki antrenman videosundan bahsetmiştim. O videoya bakabilirsin (:

  • @ahmetkorkut9641
    @ahmetkorkut9641 ปีที่แล้ว +1

    Güzel video olmuş eline sağlık

  • @emreerdem1743
    @emreerdem1743 ปีที่แล้ว +1

    Sweate geçip büyüme zamanı braaaah

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Evettt, Önümüz de uzun bir kış var brahhh (:

  • @Nazo-04
    @Nazo-04 ปีที่แล้ว +1

    Güzel bir içerik olmuş,yeğdin protein bastığın ağırla kuvvet versin brah💪😋

  • @egefitzzers3503
    @egefitzzers3503 ปีที่แล้ว +1

    Edit varya şahanee olmuş reisss ellerine sağlık 😍

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman daha iyiye brahhh (;

  • @barsulutas4657
    @barsulutas4657 ปีที่แล้ว +1

    Seviliyorsun abimm 🤍

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Ama siz daha çookkk brahhh… :’)

  • @sadonostale219
    @sadonostale219 ปีที่แล้ว +1

    Eöeğine sağlık brom ✌️💪

  • @igkermicn_
    @igkermicn_ ปีที่แล้ว +1

    Emeğine Sağlık Brah 💪💚

  • @huseyingezer134
    @huseyingezer134 ปีที่แล้ว

    Yeni video gelmiş 🎉

  • @turalfeteliyev7507
    @turalfeteliyev7507 ปีที่แล้ว +1

    Başarılarının devamını dilerim bro

  • @cagri122
    @cagri122 ปีที่แล้ว +1

    böyle devam brahhh 💪🔥

  • @orenyan_0118
    @orenyan_0118 ปีที่แล้ว +1

    Harika video brahh❤

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman en iyisini yapacağım brahhh (;

  • @hasantalhatemiz1226
    @hasantalhatemiz1226 ปีที่แล้ว +1

    Emeğine sağlık kanka böyle devam

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Sağol brahhh, Asla pes etmek yok !!!

  • @fatherofaesthetics656
    @fatherofaesthetics656 ปีที่แล้ว

    FUAAARKKKKKKK FENA VİDEO OLMUŞ BRAHH

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman daha iyisini yapacağım brahhh (;

  • @fukoMAN10
    @fukoMAN10 ปีที่แล้ว +1

    Seviliyosun reyis emeğine sağlık ❤️

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Ama siz daha çookkk :’)

  • @akifcetin2881
    @akifcetin2881 ปีที่แล้ว +1

    Emeğine sağlık brahh

  • @AliTaflan-hb6ts
    @AliTaflan-hb6ts ปีที่แล้ว +1

    Eline emeğine sağlık brah

  • @mercyeditz7645
    @mercyeditz7645 ปีที่แล้ว +1

    Ellerine sağlık brah

  • @semiidyn
    @semiidyn ปีที่แล้ว +1

    Abim yapıyorsun bu işi 🖤🫡

  • @EmirtahaBingök
    @EmirtahaBingök ปีที่แล้ว +1

    Süpersin❤

  • @aslanbey6112
    @aslanbey6112 ปีที่แล้ว +1

    Aslanlar yapıyor bu işi 🌹🦍

  • @Kadir-do8uv
    @Kadir-do8uv ปีที่แล้ว +1

    Elerin dert görmesin abi

  • @9feroo
    @9feroo ปีที่แล้ว +1

    Brah dayanışması ❤

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Brah’larım benimmm :’)

  • @arifercument6268
    @arifercument6268 ปีที่แล้ว +1

    Güzel video emeğine sağlık

  • @ibrahimdiyar9984
    @ibrahimdiyar9984 ปีที่แล้ว +1

    Emeğine sağlık kral 👑🔱

  • @ogulcanmusellim5578
    @ogulcanmusellim5578 ปีที่แล้ว +1

    Emek kokan video yapmışlar

  • @ahmeterylmzz3478
    @ahmeterylmzz3478 ปีที่แล้ว +2

    Kral yine yapmış yapacağını

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว +1

      Her zaman daha iyisi olmamız lazım brahhh (;

  • @rapforworld4265
    @rapforworld4265 ปีที่แล้ว +1

    Beast mode on 🖤👑

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      This is just the beginning (;

  • @okancan1
    @okancan1 ปีที่แล้ว +1

    Güzel bir girişim bro👌👌

  • @_yusufaslan_0
    @_yusufaslan_0 ปีที่แล้ว +1

    Yine kaliteli bir video

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman daha iyisini yapacağım brahhh (:

  • @Fleas76
    @Fleas76 ปีที่แล้ว +1

    Eline saglık reiss❤

  • @BaranDurğut-m6z
    @BaranDurğut-m6z ปีที่แล้ว +1

    Emeğine sağlık ❤

  • @Burak-nl7re
    @Burak-nl7re ปีที่แล้ว +1

    Mükemmel edit brom😎

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman daha iyisini yapacağım brahhh (:

  • @aybarsyldrm5050
    @aybarsyldrm5050 ปีที่แล้ว +1

    emeğine sağlık abi

  • @ravanmamedov23
    @ravanmamedov23 ปีที่แล้ว +1

    Emeğine sağlık bro

  • @10burakk0
    @10burakk0 ปีที่แล้ว +1

    Tam bir rehbersin Brah ya 😂

  • @emirhendrix361
    @emirhendrix361 ปีที่แล้ว

    harika video braa

  • @emircanklc949
    @emircanklc949 ปีที่แล้ว +1

    Eline emeğine sağlık :)

  • @dogukan8540
    @dogukan8540 ปีที่แล้ว +1

    Abi senin gibi olcam.bende ve video yu yeni gördüm kusura bakma seviliyirsun

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Ama ben sizi daha çookkk brahhh :’)

  • @erencetiner4920
    @erencetiner4920 ปีที่แล้ว +1

    EAT BIG TO GET BIG!!! 💪🤙

  • @iceberg9731
    @iceberg9731 ปีที่แล้ว +1

    eline saglik broo🙏🙏

  • @bmwlove3582
    @bmwlove3582 ปีที่แล้ว +1

    Savaş abi gibi bir abim olsun isterdim harbi kral adammış

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Yakından tanısan daha da seversin brahhh (:

  • @UfukYıldıztaş
    @UfukYıldıztaş ปีที่แล้ว +1

    Emeğine sağlık 🎉

  • @xgorrkem
    @xgorrkem ปีที่แล้ว +1

    Güzel bir video 🎉

  • @mexmew1
    @mexmew1 ปีที่แล้ว +1

    Helal olsunn 🎉

  • @efeordu9784
    @efeordu9784 ปีที่แล้ว +1

    Emeği ne sağlık

  • @eraytuncer5225
    @eraytuncer5225 ปีที่แล้ว +1

    Perfecttt

  • @bluezfound4799
    @bluezfound4799 ปีที่แล้ว +1

    Harika reis valla

  • @aknaslan787
    @aknaslan787 ปีที่แล้ว +1

    Emeğine sağlık kral

  • @Rukiyesimsek2
    @Rukiyesimsek2 ปีที่แล้ว +1

    emeğine sağlık :)

  • @Musabaydin
    @Musabaydin ปีที่แล้ว +1

    Çok iyisin braaaah

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Her zaman daha iyisi olacağız brahhh (:

  • @zekeriyaalparslan7704
    @zekeriyaalparslan7704 ปีที่แล้ว +1

    Harika❤

  • @omer6357
    @omer6357 ปีที่แล้ว +1

    Tarifi ben de yapacağım çok canım çekti be 😂

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Hahaha, Kessinlikle denemelisin brahhh :’)

  • @mehmetfurkanterzi422
    @mehmetfurkanterzi422 ปีที่แล้ว +1

    Eline sağlık abi

  • @diyarmujde
    @diyarmujde ปีที่แล้ว

    Yes brahh🎉

  • @NisanNur-fq8cp
    @NisanNur-fq8cp ปีที่แล้ว +1

    Cok iyi pump oldu goysler❤

  • @aSh-hb3vi
    @aSh-hb3vi ปีที่แล้ว +1

    Elime sağlık 🔥

  • @_ardaa07
    @_ardaa07 ปีที่แล้ว +1

    Tavuk pilav yerken de güzel gidiyor izlemesi…

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Hahaha, Yarasın brahhh (:

  • @birmorganamain6837
    @birmorganamain6837 ปีที่แล้ว +1

    Emegine saglik

  • @rmz_kmz
    @rmz_kmz ปีที่แล้ว +1

    Eline emeğine sağlık

  • @Meso_829
    @Meso_829 ปีที่แล้ว +1

    şu alt goğus için yaptığın hareket varya onda goğus 10 çalışıyosa omuz 60 çalışıyo o hareket yerine dips veya decline bench press yapabilirsin

    • @thecrazybrah
      @thecrazybrah  ปีที่แล้ว

      Doğru söylüyorsun brah. Yeni ayda o zaman değiştiririm (: