When people talk about body dysmorphia, they rarely mention hating one's face. Which is so much more terrifying and destructive than hating any other part of your body. Your face is your identity. You can't hide it. It's you. Hating it ruins one's life.
@@bommie21 hate is such a strong word. do you really hate your face or do you believe no one else likes your face? i'm sure your face is gorgeous. please don't hate it
@@yourbaeniaclay I really don't like my face, years ago I went on a strict diet and lost a lot of weight, I was so thin but not exaggerated, but people continued to look at me strange and I have often heard whispers saying that I am ugly, that's when I realized that my problem was my face. Now i gained weight and i'm fat but i don't hate my body, it's not pretty of course, but i don't hate it as much as i don't like my face, if my face was more beautiful, i would certainly live happier. I don't know if you can understand it, but this is my dilemma. Sorry for my bad english, it is not my mother language
I have huge body dysmorphia with my face. I hate looking at my face in the mirror and pictures. In fact, I try to avoid pictures as much as possible, which saddens me, because when I am old, I will not have any photographic memories or pictures to show people of myself at my youth.
Omg this is me. I don’t have any pictures of my boyfriend and I because I don’t like looking at my face:( and when people ask if I have pictures of us I say no and they just look at me like I’m weird
I feel you i hate taking pictures too cause i think i look ugly and everytime we go on trips with family or friends i always avoid takin pics which saddens me a lot :(
Ya I always think about how when i die there won't be many photos of my for people to remember me by and it's kinda sad but I just feel so self conscious about how I look :(
I'll be honest. Lana has helped me with my dysmorphia. Her 3 movies became my favourite on Netflix because the female lead is different than the usual tall white female. Lana's character kinda told me that living your life is more important than obsessing over your looks. She looks so different than her peers but her confidence shines through and she actually comes across as the prettiest. Her dressing sense and makeup add to it.
Absolutely! I am kind of short and I don't have... I don't know how to name it: elongated, hour-glass shaped figure? Which is for some reason beauty standard everywhere... I was so happy when I realised (okay, I knew that already, but..) that a girl that looks like me can also be a (stunning, beautiful, perfect) main character.
me too!! her style in 3 of her netflix movies, to all the boys i've loved before, i found her outfit is stunning and i like her style, she looks cute and make me more confidence about my body, i found myself that beauty isn't always that slim white perfect body.
She seems so genuine. Didn't care to listen to her promo interviews much before the panorama but I like this Lana. She's very real and it's so much more captivating than all that other superficial crap they usually have young celebrities speak on.
It’s refreshing to see an Asian (American) actress as a lead in a romantic teen comedy. I can’t remember ever seeing that when I was younger and it feels great to see it now. And especially without it being a cliche “Asian” role or as a funny side kick to the blonde bombshell. It just felt so normal and I felt represented.
Yes fr. As an Indian, I never feel represented. The only American shows I can name with Indian actors are never have I ever and jessie(Ravi). And even then, they are the stereotypical Indians. I just want an Indian character who is just Indian, and not the stereotypical super cultural indian
Yes it would be amazing to see an Indian lead actress too! All races should be represented in the arts. It makes no sense at all not to show more Indian actors In American films, they are so beautiful with their gorgeous skin, eyelashes and hair!
I relate with what she said about becoming more outspoken during the pandemic. I screamed at a guy last week who was a bully on the road and splashed a little old man head to toe in water by blasting through a huge puddle. I’m 100% done with people
Lana Condor is literally so inspiring, she’s so humble and sweet. She’s also such a great actress and seeing someone I can relate to on the big screen is just so beautiful
Speaking out helps. But then, you have to love yourself regardless of how big your stomach is, how big or thick your thighs are, how you're not so tall, how you're too tall. Whichever way your body is, It's adequate, it is enough! I'm still learning to love myself daily, it's not easy but definitely, we will get there!!
Honestly, I've only really seen Lana in the movies, but seeing her like this makes me appreciate her so much as a person. It's very comforting to have someone to relate to :)
Having women like Lana Candor and Ashley Graham really heals the tween and teen in me. The yrs reading YA novels and consuming media where the leading ladies were not POC or varied in proportions. Thank you for making me see myself as the leading lady of my own life. 😊
Honestly seeing someone like Lana that is so normal, in an amazing movie like TATB was so inspiring for an Asian girl and it’s the representation that I needed! 😍💕🙌🏻
She’s so self-aware and you can tell it’s because she works so hard to better herself. But I also cannot stop staring at her beautiful glowy complexion wow
As soon as I read the title my jaw dropped. I have severe body dysmorphia, mostly surrounding my face. I survived five years of 24/7 suicidal ideation and self-harm attempts and I cannot say how much little things like this matter. Thank you, Lana.
I just love how our generation is becoming open and comfortable with their problems.... I love how cutely she represents her self - care need not only to her but the whole world, its just so beautiful...... These sometimes just are such a great comfort
I always wonder how people act and show their bodies with body dysmorphia? That's such a high level of confidence. I can't even look in the mirror at myself sometimes, nevermind showing my body to million of views around the world. I find it amazing and I'm in awe.
I agree. I can barely stand myself in pictures I would never let myself be filmed lmao my face is not symmetric at all i literally look weird when i talk people have told me so so yeah there's that
Mine is usually...okay...unless I see myself in a mirror or a picture. Like somehow able to fool myself and then seeing myself reflected or shown in images confirms how horrible I feel about how I look
this is something i’ve been struggling w and when you talked about how “I’m 23 and I’m influenced by it, I was like I’M 23 and I’m influenced by it haha. thank you lana for making me feel validated. much love to you and your journey
Sometimes I look at myself in the mirror and think.. "wow you're so beautiful" then a few minutes go by and I think I'm the ugliest person in the world..
Someone with a big platform like her helps so much I have body dismorphia pretty bad and this helped so much I am in tears I’m very grateful for the people who speak up on topics like these
To anyone with Body Dysmorphia, I too have it and quite severe. Yet, I've started to *think less* about my looks and more about how I can enjoy and make my life better. I will still over-exercise and visit various clinics to help erase my imperfections. However, I try to not think about it too much and rather focus on other things in life like career, vacations and hobbies. Eventually we all have to wither away. We're here for a good time not a long time.
“you have to treat yourself like your best friend” “talk to yourself gently and nicely” *remembers i would call my self stupid, idiot and saying to myself that i should die* 👀👀🤭🙈
Wow, thank you Lana for being so open & honest! I think it's easy to look at all these gorgeous celebs and think that they don't have any insecurities or don't struggle with the same things we do, but clearly, that's not the case. I think her being so candid about something so private makes her 100x more beautiful than before. This is the type of woman I'm glad younger girls now have as someone to look up to~
I wouldn’t have a best friend if I said the things to them that I did to myself...definitely didn’t think of it that way til now and it helps to keep it in mind❤️
I love Lana she’s such an incredible soul, I love the positive energy she radiates and how loving and caring she is to people, she’s so smart and inspiring and an amazing actress. 💜🌺
Loved it!!!! Like I really relate to Lana about body dysmorphia .these tiktokers and Victoria secret models and all are beautiful in their own way. We all are also beautiful in our own way. And tbh beauty lies in the eyes of the beholder. So anyone reading this comment You are beautiful and I mean it!!!! I love you You are important You are worthy You are strong And most importantly You are beautiful just the way you are!!!!!!!!!!!!!!!!!❤️
its so refreshing hearing a celebrity talk about mental health and something as common and prevalent as body dysmorphia. i love her so much i can't wait to see her in future films and projects
I love this. It’s true that half of the hateful things that I tell myself are things that I would never say to my best friend. Hearing a celebrity who is the same age as I am talk about her experience made me realize that they’re not immune to the same struggle that I deal with every day when I see myself in the mirror.
I feel like Lana is definitely speaking to my soul. I've thought of my introverted self and having to expel being an extrovert but I'm truly an introvert. I'm totally okay being alone too.
I really understand her, I think I don't have body dysmorphia, but i'm really insecure and this has been really helpful. It's has been a journey, as she said. It's all too difficult after the pandemia, but also, has been something about talking to yourself in so many ways that I haven't done before....
I have struggled with body dysmorphia all my life. I hate pretty much everything. It changes. Right now it’s my face. I can see every imperfection like 100 percent more!
My beautiful Lara Jean so inspiring and brave. I hope i can find some exercise that truly i like, not only to lose weight but also for fun.. i get bored easily and i hate jumping
I get bored really easily too when I workout especially if I'm working out without a workout partner. But I highly recommend the fitness marshall he is so inspiring and uplifting he does dance videos. And then there's this girl on TH-cam called Natacha Oceána were she does hitt workouts, they make you feel so powerful. Hope this helps.
Relating to a lot of this and feeling the realizing you’re an introvert during this because you’ve been forced to be an extrovert. Speak your truth we love to hear it 🤍
Im a person who struggles with facial dysmorphia. I just dont know how to get rid of it and a cry about it everyday. I dont go outside because of it either. I literally hide in my room all day because I feel like people are gonna comment about me when ever I wanna step out. I felt like I didnt deserve this life because of How I think my face looks. Then someone in my class called me pretty but I still believed that i wasnt so I knew there was something wrong with me. I dont know how to fix it I had it for a supper long time and I just get wanna get it out of my head. Now im growing up and im in puberty and I absolutely hate the way my body looks. It gets progressively worse every time. Even the thought of changing the way I see myself is giving me anxiety.
Not wanting to be an "inconvenience" to someone when I'm struggling in any way is a big block. I'm glad she phrased it that way. It really clicked on something for me.
I can’t believe how incredibly relatable this was... When she mentioned she loves her puppy 🐶 (not puppy anymore) and that she realized she was more introverted than she thought... I was like, Lana Condor is me 👁👄👁
I feel for her. She’s not fat per se, but her face is just naturally plumper and round. It must have caused a lot of self image issues. I have a round face too, and no matter how much I starve my body or workout, my face will still look plump while my body looks thin. It sucks but other than surgery, there’s not much you can do about it
I think there is nothing I could write to convince you that 1) a round face is beautiful and 2) your appearance doesn't define how fulfilling your life is. I struggled for years with anorexia while still having a very round face. I wish you all the luck with getting towards a healthy mindset. May God help you.
I relate soooo much to the ballet reference! I danced for almost 12 years of my life and at the time, I didn’t realise what a toxic environment it was. I’m not hating on ballet, in fact I really loved it... it just sucks that everything about it depends on your body. It’s the worst feeling when you don’t get casted for a pas de deux (couple dance) because your weight isn’t right, or you’re put in the back row because you don’t look right...
I’m so thankful for you Lana ♥︎ Thank you for speaking up about this topic. It affects many people in so many ways yet it’s so hard to talk to someone about it.
She is such a good role model. I feel like she and I look a bit similar in that we’re both Asian and short, and I appreciate the fact that she also isn’t super bone-thin. I’m not shaming anyone who is because I know some people struggle with gaining weight, but it doesn’t make me feel good about myself because even though I’m not “fat,” it makes me feel like I am when I see all these people who are so thin that I can see their bones poking out under their skin. She looks like a healthy weight and has a rounder face like I do, and it gives me a little bit of hope that maybe I’m not as ugly as I think I am and that if she can have bones that don’t show and a rounder face and be gorgeous, maybe I can too.
I’ve never met another poc with facial dysmorphia… it’s always centered around our bodies but up until recently I’ve hated my body until I realized I hated my face more…
Practicing mindfulness has helped. The mindfulness book "30 Days to Stop Obsessing" by Harper Daniels has good exercises and lessons. Share it with anyone who might be struggling. The fight is real, but it doesn't have to be long term. There's a way.
I think i have body dysmorphia, with my face. When someone shows interest to me, i would dumped them eventually in the process of knowing them. Not because i don't like them but because I don't like my face. It gotten to a point where i hate to have photos taken that's why i kind of regret it today. I'm still working on how to accept my flaws, and this video helps a lot.
When people talk about body dysmorphia, they rarely mention hating one's face. Which is so much more terrifying and destructive than hating any other part of your body. Your face is your identity. You can't hide it. It's you. Hating it ruins one's life.
This is so true.
When I tell people I have BDD they always say “aww why?? Ur not fat!” Is my face not part of my body like- 😔
I hate my face with all my heart
@@bommie21 hate is such a strong word. do you really hate your face or do you believe no one else likes your face? i'm sure your face is gorgeous. please don't hate it
@@yourbaeniaclay I really don't like my face, years ago I went on a strict diet and lost a lot of weight, I was so thin but not exaggerated, but people continued to look at me strange and I have often heard whispers saying that I am ugly, that's when I realized that my problem was my face. Now i gained weight and i'm fat but i don't hate my body, it's not pretty of course, but i don't hate it as much as i don't like my face, if my face was more beautiful, i would certainly live happier. I don't know if you can understand it, but this is my dilemma. Sorry for my bad english, it is not my mother language
Lana’s outer beauty reflects her inner beauty, and that is a huge compliment for someone as utterly stunning as she is
how is there 1.1k likes and no replies
@@lilyzia cos its mental health people are embarassed to talk about it ❤ and feel that it is a weakness ❤
..if anything, its a Strength ❤ x
Yesss!
Having role models like Lana who are honest and vulnerable with us is so comforting ❤️
Hey you look like Camila Mendes! 😀
She's ugly af
@@apu_lukaa Ella está luchando contra esos comentarios... Y tú no la ayudas en nada. Eres una mala persona
@@apu_lukaa shut up mean
Athena Athens dude go in outside or in you backyard and touch some grass it seems like you invested too much time hating on someone
I have huge body dysmorphia with my face. I hate looking at my face in the mirror and pictures. In fact, I try to avoid pictures as much as possible, which saddens me, because when I am old, I will not have any photographic memories or pictures to show people of myself at my youth.
Omg this is me. I don’t have any pictures of my boyfriend and I because I don’t like looking at my face:( and when people ask if I have pictures of us I say no and they just look at me like I’m weird
I feel you i hate taking pictures too cause i think i look ugly and everytime we go on trips with family or friends i always avoid takin pics which saddens me a lot :(
Ya I always think about how when i die there won't be many photos of my for people to remember me by and it's kinda sad but I just feel so self conscious about how I look :(
I feel you so much 😭 People dont get why I hate taking pictures.
@@PetraGreene I feel the same honestly
I'll be honest. Lana has helped me with my dysmorphia. Her 3 movies became my favourite on Netflix because the female lead is different than the usual tall white female. Lana's character kinda told me that living your life is more important than obsessing over your looks. She looks so different than her peers but her confidence shines through and she actually comes across as the prettiest. Her dressing sense and makeup add to it.
Absolutely! I am kind of short and I don't have... I don't know how to name it: elongated, hour-glass shaped figure? Which is for some reason beauty standard everywhere... I was so happy when I realised (okay, I knew that already, but..) that a girl that looks like me can also be a (stunning, beautiful, perfect) main character.
She’s so gorgeous. I was so happy to see another type of normal on screen when the first movie came out.
Me too, she definitely helped me so much and she’s so stunning!!
me too!! her style in 3 of her netflix movies, to all the boys i've loved before, i found her outfit is stunning and i like her style, she looks cute and make me more confidence about my body, i found myself that beauty isn't always that slim white perfect body.
“Treat yourself like your best friend” is one of the best advices I’ve ever hear.
She seems so genuine. Didn't care to listen to her promo interviews much before the panorama but I like this Lana. She's very real and it's so much more captivating than all that other superficial crap they usually have young celebrities speak on.
I agree the vibe is genuine and real :)
True💯
it’s always refreshing seeing and hearing celebrities talking about their flaws ❤️❤️❤️
You sound miserable
Reminder that body dismorphia and other mental illnesses are not flaws! 🤎
Anticipating someone else talking about their flaws isn’t as healthy as you might think it is
Be blessed and covered by the blood of Jesus Christ
they're just humans tho? why is it so radical for celebrities to talk about flaws?
It’s refreshing to see an Asian (American) actress as a lead in a romantic teen comedy. I can’t remember ever seeing that when I was younger and it feels great to see it now. And especially without it being a cliche “Asian” role or as a funny side kick to the blonde bombshell.
It just felt so normal and I felt represented.
Yes fr. As an Indian, I never feel represented. The only American shows I can name with Indian actors are never have I ever and jessie(Ravi). And even then, they are the stereotypical Indians. I just want an Indian character who is just Indian, and not the stereotypical super cultural indian
But I’m so happy to see more diversity and to see Asian actors.
Yes it would be amazing to see an Indian lead actress too! All races should be represented in the arts. It makes no sense at all not to show more Indian actors In American films, they are so beautiful with their gorgeous skin, eyelashes and hair!
and the role of being asian doesn't feel forced in the movie either!! It's very natural :)))
she’s actually 100% Asian she was adopted by her parents in Vietnam
I relate with what she said about becoming more outspoken during the pandemic. I screamed at a guy last week who was a bully on the road and splashed a little old man head to toe in water by blasting through a huge puddle. I’m 100% done with people
I don’t think that’s what she meant by being outspoken😆but I agree with the people part
I really learned how to draw boundaries on the spot during the pandemic.
Yes . I LOVE IT lml
Ok but same. Some people really just be getting on my nerves
Good on you for doing what you did but also very brave because that guy could have potentially hurt you.
Lana Condor is literally so inspiring, she’s so humble and sweet. She’s also such a great actress and seeing someone I can relate to on the big screen is just so beautiful
“This mind and this body is the only one that we get”
Thanks for that reminder 💜
wow... She said the first words and I immediately started crying, this pandemic has f*cked up my mental health in so many ways
🤗 (a hug)
I’m so sorry, u deserve a hug 🤗🥺🖤
Thank you both 🥺💖
@@franciscariveramartinez ❤
me too your not alone
She’s such a nice person, she understands, she opens up, we all love her so much!
she's so likable. i want to be her friend.
Speaking out helps. But then, you have to love yourself regardless of how big your stomach is, how big or thick your thighs are, how you're not so tall, how you're too tall. Whichever way your body is, It's adequate, it is enough!
I'm still learning to love myself daily, it's not easy but definitely, we will get there!!
Be blessed and covered by the blood of Jesus Christ
@@joydanleigh7711 Amen and you too!!!
💟❤️💗
Honestly, I've only really seen Lana in the movies, but seeing her like this makes me appreciate her so much as a person. It's very comforting to have someone to relate to :)
Having women like Lana Candor and Ashley Graham really heals the tween and teen in me. The yrs reading YA novels and consuming media where the leading ladies were not POC or varied in proportions. Thank you for making me see myself as the leading lady of my own life. 😊
she’s so beautiful
Honestly seeing someone like Lana that is so normal, in an amazing movie like TATB was so inspiring for an Asian girl and it’s the representation that I needed! 😍💕🙌🏻
I can’t stop staring at her eyeshadow omg
IKR
It was one of her lash inserts lol but honestly that made me love her more!
She’s so self-aware and you can tell it’s because she works so hard to better herself. But I also cannot stop staring at her beautiful glowy complexion wow
As soon as I read the title my jaw dropped. I have severe body dysmorphia, mostly surrounding my face. I survived five years of 24/7 suicidal ideation and self-harm attempts and I cannot say how much little things like this matter. Thank you, Lana.
are you doing better now?
@@romidesco I actually got a proper diagnosis for it and it was OCD. I think im doing the best I have been since childhood with it
I just love how our generation is becoming open and comfortable with their problems.... I love how cutely she represents her self - care need not only to her but the whole world, its just so beautiful...... These sometimes just are such a great comfort
I always wonder how people act and show their bodies with body dysmorphia? That's such a high level of confidence. I can't even look in the mirror at myself sometimes, nevermind showing my body to million of views around the world. I find it amazing and I'm in awe.
I agree. I can barely stand myself in pictures I would never let myself be filmed lmao my face is not symmetric at all i literally look weird when i talk people have told me so so yeah there's that
Mine is usually...okay...unless I see myself in a mirror or a picture. Like somehow able to fool myself and then seeing myself reflected or shown in images confirms how horrible I feel about how I look
a lot of people skip watching it altogether. Megan Fox has BDD and she said she rarely watches her own films
this is something i’ve been struggling w and when you talked about how “I’m 23 and I’m influenced by it, I was like I’M 23 and I’m influenced by it haha. thank you lana for making me feel validated. much love to you and your journey
same
I'm 33 and I'm somewhat still influenced by it. I feel for the younger generations
Sometimes I look at myself in the mirror and think.. "wow you're so beautiful" then a few minutes go by and I think I'm the ugliest person in the world..
Same I alternate between liking how I look briefly and then going back to hating myself
i know how this feels. it’s horrible to constantly be in doubt
Same
I never knew she had body dysmorphia, I’m so glad she’s speaking on it. What a great person🥺🖤
I’m not crying you’re crying 😭 how can this girl speak my mind in so many levels?!!!! It’s nice to see we’re not alone in this crazy world
Someone with a big platform like her helps so much I have body dismorphia pretty bad and this helped so much I am in tears I’m very grateful for the people who speak up on topics like these
IM LITERALLY WATCHING “To the Boys i’ve loved before 3 ” right noww and this popped up in my recommended !
To anyone with Body Dysmorphia, I too have it and quite severe. Yet, I've started to *think less* about my looks and more about how I can enjoy and make my life better. I will still over-exercise and visit various clinics to help erase my imperfections. However, I try to not think about it too much and rather focus on other things in life like career, vacations and hobbies. Eventually we all have to wither away. We're here for a good time not a long time.
Wow she seems so nice and humble
I love her so much🥺❤️ this makes me happy inside and out❤️
“you have to treat yourself like your best friend” “talk to yourself gently and nicely”
*remembers i would call my self stupid, idiot and saying to myself that i should die* 👀👀🤭🙈
Same 😆
Wow, thank you Lana for being so open & honest! I think it's easy to look at all these gorgeous celebs and think that they don't have any insecurities or don't struggle with the same things we do, but clearly, that's not the case. I think her being so candid about something so private makes her 100x more beautiful than before. This is the type of woman I'm glad younger girls now have as someone to look up to~
Everything Lana said about being an introvert LITERALLY SAID THE WORDS RIGHT OUTTA MY MOUTH
I wouldn’t have a best friend if I said the things to them that I did to myself...definitely didn’t think of it that way til now and it helps to keep it in mind❤️
Same here sis. Same here
I love Lana she’s such an incredible soul, I love the positive energy she radiates and how loving and caring she is to people, she’s so smart and inspiring and an amazing actress. 💜🌺
So vulnerable and so genuine. I’m happy for her for spreading awareness through her experiences. Nothing but love for Lana 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
Loved it!!!!
Like I really relate to Lana about body dysmorphia .these tiktokers and Victoria secret models and all are beautiful in their own way. We all are also beautiful in our own way. And tbh beauty lies in the eyes of the beholder.
So anyone reading this comment
You are beautiful and I mean it!!!!
I love you
You are important
You are worthy
You are strong
And most importantly
You are beautiful just the way you are!!!!!!!!!!!!!!!!!❤️
Unfortunately I completely understand that feeling even realising how introverted I actually am recently
Huge respect to Lana for speaking about this and being so brave and open. Love her so much!!
its so refreshing hearing a celebrity talk about mental health and something as common and prevalent as body dysmorphia. i love her so much i can't wait to see her in future films and projects
I love this. It’s true that half of the hateful things that I tell myself are things that I would never say to my best friend. Hearing a celebrity who is the same age as I am talk about her experience made me realize that they’re not immune to the same struggle that I deal with every day when I see myself in the mirror.
I needed this video, especially this week
Is that you in your profile pic? Omg
@@blkbarbie2671 please this comment made my week, thank you (literally crying dbdbdb I’m sorry)
My love for her grows even more
Thanks for sharing, this really makes me feel less alone and makes me feel more confident in my body, luv u lana.
she is so inspiring
This is such a hard topic...
I feel like Lana is definitely speaking to my soul. I've thought of my introverted self and having to expel being an extrovert but I'm truly an introvert. I'm totally okay being alone too.
That was so inspiring, I really needed that.
thank you so much for sharing this
Lana is the breath of fresh air this industry needs
You’re not alone girl! Thank you for your vulnerability and allowing yourself to be so genuine 🤍
I love her so much, she is so lovely and radiates such beautiful and bright energy. Lana is really one of the women I look up to in my life 😆🥺😊
Lana and Savannah Lee May both look like living porcelain dolls! Their skin is flawless and they're just so cute!
@Ketsia Saintime 😁
I wish she had a podcast. She is so amazing and honest and I would love to hear her speak on other topics ❤️
I really understand her, I think I don't have body dysmorphia, but i'm really insecure and this has been really helpful. It's has been a journey, as she said. It's all too difficult after the pandemia, but also, has been something about talking to yourself in so many ways that I haven't done before....
I just burst into tears at the end because it's really so hard and nobody that I know understands it
I have struggled with body dysmorphia all my life. I hate pretty much everything. It changes. Right now it’s my face. I can see every imperfection like 100 percent more!
My beautiful Lara Jean so inspiring and brave. I hope i can find some exercise that truly i like, not only to lose weight but also for fun.. i get bored easily and i hate jumping
I get bored really easily too when I workout especially if I'm working out without a workout partner. But I highly recommend the fitness marshall he is so inspiring and uplifting he does dance videos. And then there's this girl on TH-cam called Natacha Oceána were she does hitt workouts, they make you feel so powerful. Hope this helps.
Mike Peele's Hip-Hop Fit ❤
This so inspiring...Lana Condor is such a beautiful human being!
Relating to a lot of this and feeling the realizing you’re an introvert during this because you’ve been forced to be an extrovert. Speak your truth we love to hear it 🤍
Dear Lana, I can’t thank you enough for this. You’re truly wonderful 💖💖💖
More power to u Lana!!! U r the bravest and preetiest!!!
Her eyeshadow is everything!!
Shes soo beautiful and amazing....this was such a vulnerable video that really shows how much of an inspiring person she is❤
She's so inspiring, I love her
Im a person who struggles with facial dysmorphia. I just dont know how to get rid of it and a cry about it everyday. I dont go outside because of it either. I literally hide in my room all day because I feel like people are gonna comment about me when ever I wanna step out. I felt like I didnt deserve this life because of How I think my face looks. Then someone in my class called me pretty but I still believed that i wasnt so I knew there was something wrong with me. I dont know how to fix it I had it for a supper long time and I just get wanna get it out of my head. Now im growing up and im in puberty and I absolutely hate the way my body looks. It gets progressively worse every time. Even the thought of changing the way I see myself is giving me anxiety.
How you doing now? Is it better?
One of my favorite celebrities now
Not wanting to be an "inconvenience" to someone when I'm struggling in any way is a big block. I'm glad she phrased it that way. It really clicked on something for me.
guys we're all beautiful and we can get through this! love you all!!
I can’t believe how incredibly relatable this was...
When she mentioned she loves her puppy 🐶 (not puppy anymore) and that she realized she was more introverted than she thought... I was like, Lana Condor is me 👁👄👁
She's so beautiful
She’s just so incredibly beautiful!!!!!
I feel for her. She’s not fat per se, but her face is just naturally plumper and round. It must have caused a lot of self image issues. I have a round face too, and no matter how much I starve my body or workout, my face will still look plump while my body looks thin. It sucks but other than surgery, there’s not much you can do about it
I feel you it honestly sucks cuz you think ur not pretty enough atleast that’s how I feel🤷🏻♀️
Girl don’t worry you’re gonna appreciate it so much when you age because the roundness will keep your skin looking youthful for longer, it’s a gift
I think there is nothing I could write to convince you that 1) a round face is beautiful and 2) your appearance doesn't define how fulfilling your life is. I struggled for years with anorexia while still having a very round face. I wish you all the luck with getting towards a healthy mindset. May God help you.
You all! I wish I had a round face, it looks so cute!!!!
Fr I've got a round face and even if u workout alot ur face is still the same
She’s INCREDIBLE.
um I love her?? 😭 her ending message really resonated with me ugh.
She truly is so relatable and that’s so important
Thank you for sharing lana! 🧡
I relate soooo much to the ballet reference! I danced for almost 12 years of my life and at the time, I didn’t realise what a toxic environment it was. I’m not hating on ballet, in fact I really loved it... it just sucks that everything about it depends on your body. It’s the worst feeling when you don’t get casted for a pas de deux (couple dance) because your weight isn’t right, or you’re put in the back row because you don’t look right...
I relate to her so much I cannot even --
I’m so thankful for you Lana ♥︎ Thank you for speaking up about this topic. It affects many people in so many ways yet it’s so hard to talk to someone about it.
Her voice is so calming! She should do a podcast.
Lana is well spoken and so
Wise
You’re beautiful.
Don’t ever think otherwise
Everyone dealing with the hardest things are so pretty istg.. 🥺
I love Lana so much she is so amazing and is a great role model
Lana is so great!
So inspiring. A fellow 23 yr old feeling seen and heard. Thank you.
She is such a good role model. I feel like she and I look a bit similar in that we’re both Asian and short, and I appreciate the fact that she also isn’t super bone-thin. I’m not shaming anyone who is because I know some people struggle with gaining weight, but it doesn’t make me feel good about myself because even though I’m not “fat,” it makes me feel like I am when I see all these people who are so thin that I can see their bones poking out under their skin. She looks like a healthy weight and has a rounder face like I do, and it gives me a little bit of hope that maybe I’m not as ugly as I think I am and that if she can have bones that don’t show and a rounder face and be gorgeous, maybe I can too.
I’ve never met another poc with facial dysmorphia… it’s always centered around our bodies but up until recently I’ve hated my body until I realized I hated my face more…
Practicing mindfulness has helped. The mindfulness book "30 Days to Stop Obsessing" by Harper Daniels has good exercises and lessons. Share it with anyone who might be struggling. The fight is real, but it doesn't have to be long term. There's a way.
Thank you!!
thanks for the rec
I bought a mindfulness notebook for 2021 and haven’t been able to fill a thing ok lol
Thank you so much
I know how this feels. Been dealing with this forever when it comes to my face, body, voice. I can’t change it but everyday I still try to get up
Wishing you the best in life! Have a great day!
I love how grounded and real she is here. What a good video.
I think i have body dysmorphia, with my face. When someone shows interest to me, i would dumped them eventually in the process of knowing them. Not because i don't like them but because I don't like my face. It gotten to a point where i hate to have photos taken that's why i kind of regret it today. I'm still working on how to accept my flaws, and this video helps a lot.
I feel you
SHE IS SO PRETTY
I relate so much with the ballet thing...