6 kg वजन कैसे कम किया मीनू जी ने Antas Weight Loss Yoga + Cardio + Aerobics Warm Up
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2025
- WhatsApp +91 85950 55325 for Zoom Online Classes, Personal Counseling sessions, and diet plans.
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, +91 85950 55325
~Team Antas Yog
❤ Thanks Mam❤🎉. Ulhasnagar
Good evening mam
Mem aap bahut acha sikhathi he thank you mem❤
Thanks ❤😂
Maam aap bhut pyari ha or aap bhut acha trah samzata Ho🙏😊
Jai shree Radha Krishna 🙏🙏
I had planter facia surgery and I’m resting I will start again soon 🙏🙏
JaiGurudev Mam🙏🙏
आप बहुत अच्छा सिखाते हो
Super
👌👌👍
Very nice video ❤️❤️
Congratulations minu ji❤
Mam can we use moringa powder for weight loss
Jay Shri Krishna
Ja6 gurudev ❤
Jay shree krishna🙏
Radhe radhe🌹🌹🙏
👍
❤❤❤❤❤❤❤❤❤❤❤❤nice
Mai bhi weight km karna chati hu kse join kre aapko
Mem Thi ka bat kam nahin ho raha hai
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Hlo mem
Mam mera uterus remove hua h 3 month hue h abhi belly fat bhut jada ho gya h mera or mera sitting work bhut jyada h uske liye kon si exercise kre
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Hy mam
Mera weight 110kg h please kese kam kre koi aasaan yoga btaye
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Kitni deer Tak yoga karna chahiye
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Namaste mam Maine aapka video dekhkar 10 kg weight ghataya tha lekin kuchh Karan se sal bhar se chhod di thi aur FIR vate 10 kg badh gaya aur main fir se aapko dekhkar kar rahi hun main
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Offline classes gheta ka
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Mam mere legs me bahut dikkat h
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Ma'am main 1 sall se kar rhi hu lakin w8 kamnahi ho rha
one month m 3 se 5kg km ho jaata h
Maira wait 115 kg h pr on line lena chahti hu pr Rs jyada h
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Maam appki fees Kitni h
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❤❤❤😊
Nind mi leg ki Nas khichti hi
Hips. Kamar. Pain. Yoga. Give. Diyabites. Yoga
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Mam har den piyari lagti h ap
Wasu gi please join me from Pakistan i said 100 times to you people but all in vain......
57. Year. Yoga. Kamar. Hips. Pain. Diyabites. Yoga. Give. Please.