快靚正！快煎T骨牛扒、西蘭花, 一鑊煎好兩味Quick & Easy T-Bone Steak, Broccoli，1 pan 2 dishes [中文字幕/Eng Sub]

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Serving 1-2人份
T-bone steak 1.5 lb T骨牛排
Broccoli ½ lb 西蘭花
Steak Seasoning 牛扒調味用:
Steak seasoning ½ tsp 牛扒香料
Black pepper ¼ tsp 黑椒粉
Red wine 1 Tbsp 紅葡萄酒
Sea salt ¼ tsp 海鹽
Broccoli 西蘭花調味用
Salt ¼ tsp 鹽
Water 1Tbsp 水
Music provided by Timothy Yung
/ @timothyyung7109

[@CaChuaTV380]

Great share Feeling mouthwetering

[@trueyourfriendchan149]

Yummy and delicious 👍🏻😋

[@JayNJoy]

Yummy. I like t-bone or ribeye steak. Love the brocoli too.

[@recardoskitchenvlogs4265]

Dis looking mouthwatering and delicious

[@themonksproductionII]

Very healthy I love broccoli and beef

[@soo7709]

Looks good. Wow Wow Wow! Jeng Jeng Jeng! Good day! I have made you the Red People.

[@kurikokaleidoscope]

Very impressive once again.

[@cindyhung3194]

肚子好餓😁😋😋😋

[@DrQiQi]

哇哦 太美味啦！❤

[@ShelinasWorldofCreations]

yummy!

[@PhenixMan4k8k]

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