Kuya August Delikado Ang Buhay | Hindi Biro Ang Result Sa Kanyang Test

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  • เผยแพร่เมื่อ 3 ต.ค. 2024
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ความคิดเห็น • 680

  • @nelias.8474
    @nelias.8474 3 หลายเดือนก่อน +85

    ingatan sarili kuya August....dapat siguro Tatay Ram wag na kayo masyadong mag fast food pag nasa labas kc sobrang mamtika ang Fried chicken..maybe once a week ok lang pero pag madalas..tataas talaga ang Cholesterol and pag maraming kanin mataas din po sa sugar.....God bless po

    • @Arigatou-g4y
      @Arigatou-g4y 3 หลายเดือนก่อน +3

      😂 favourite nila jollibee..kahit saan pumunta bitbit jollibee..

    • @magandamaldita3768
      @magandamaldita3768 3 หลายเดือนก่อน

      u g jolebe mcdo hindi yan maganda yan ang nkakapag pataas sa lahat lalo ng chritinin

    • @magandamaldita3768
      @magandamaldita3768 3 หลายเดือนก่อน

      ​@@Arigatou-g4ytama yan nman no.1ang nkakapagpasira ng kalusugan kahit nga sa bahay nila lage may jolebe

    • @magandamaldita3768
      @magandamaldita3768 3 หลายเดือนก่อน

      kahit nga c dave mataas narin kc hindi porket masarap mahal at may pera pero no good for the body

    • @mercyschwarz5433
      @mercyschwarz5433 3 หลายเดือนก่อน

      Ok naman ang fried chicken, hwag lang kainin yong balat.

  • @kathyfujihara3917
    @kathyfujihara3917 3 หลายเดือนก่อน +26

    Kuya august alam po ba ninyo na maraming nagmamahal sa iyo dito sa japan , why ? Because we know you are working behind the scene sa mga tinutulungan ni mr. Techram . Thank you so much .😢❤

    • @Lolitapena-zs1yt
      @Lolitapena-zs1yt 3 หลายเดือนก่อน

      Ipaliwanag mo na lang sa kanya lahat ng resulta kung hindi nila maintindihan

  • @Romytabliyaman-sb7kn
    @Romytabliyaman-sb7kn 3 หลายเดือนก่อน +52

    THANKS TATAY RAM ISINAMA NYO PO SI TECHAUGUST SA CHECK UP AT MAAGAPAN ANG MATAAS NA RESULTA NG KONDUSYON NG KALUSUGAN. SI TECHDARIUS PO DAPAT PA CHECK UP DIN PO. THANKS GOD BLESS TECHRAM FAMILY ❤❤❤FOREVER MORE ❤❤❤

    • @marilynmosquetes1179
      @marilynmosquetes1179 3 หลายเดือนก่อน

      bka po I advise ky tech August, I confine xa sa hospital

  • @evabaligod4938
    @evabaligod4938 3 หลายเดือนก่อน +16

    Kuya August hindi po biro yan 😢seryosohin mo yan kuya August gusto pa namin ikaw makasama sa vlog ni Sir. Techram😢

  • @JeanTeresaBron
    @JeanTeresaBron 3 หลายเดือนก่อน +9

    Kuya August makinig ka at iwasan ang mga bawal. Please ikaw lang nakakasama ni Tech Ram. We love you. Take care.

  • @CristinaMacalingay
    @CristinaMacalingay 3 หลายเดือนก่อน +25

    Kuya August palagi ka magdala ng tubig na may slice na lemon. Lemon water para pang tunaw ng taba taba at pang detox sa katawan. Health is wealth kuya August maliliit pa mga anak natin❤❤❤

  • @juliel3880
    @juliel3880 3 หลายเดือนก่อน +39

    kuya august unang alisin mo ung soft drinks, sugar, mga sweets tsaka ung carbohydrates, bawasan ang kanin, inom k ng tubig puro tubig nlng mas mura pa, keysa mag maintenance k mahirap na, life is good kuya August, kaya e enjoy mo lng while having a healthy lifestyle BE WELL ☺

  • @jhemmasicwat9134
    @jhemmasicwat9134 3 หลายเดือนก่อน +1

    Ingat lagi kuya August lalo na sa mga foods na bawal sayo iwasan muna para iwas sakit

  • @analynsmith
    @analynsmith 3 หลายเดือนก่อน +12

    Mag cardio exercise ka Kuya August… mag start ka 20 to 30 minutes per session… madami sa youtube Kuya August….
    Wala ding tatanggap ng dugo mo kong mag dodonate ka kasi may health issues ka… God bless you Kuya August…. Hope makinig Gia sa mga taong nakapaligid sayo, ikakabuti mo naman yong sinasabi sayo…

  • @susanrodriguez5362
    @susanrodriguez5362 3 หลายเดือนก่อน +13

    Pansin ko rin mga kinakain nyo Jollibee w/ fried chicken, rice etc pag nagmi-mission kayo tapos sa bahay naman mostly karne, pancit, spaghetti (carbs on carbs), sweets. Kaya pati si kuya Dave mataas din ata chol level. More veggies + fruits less meat, carbs, and sweets.

  • @yovelynhussain2307
    @yovelynhussain2307 3 หลายเดือนก่อน +35

    ❤❤ seryosohin Yong sa health kasi pag malala na hirap na ibalik sa normal madami na bawal no skip ads❤❤

  • @AileenGS
    @AileenGS 3 หลายเดือนก่อน +11

    maganda pala asawa ni kuya August katechram ❤❤❤Same tayo kuya August ayaw ko may katabi😊

  • @evelyndelapena8524
    @evelyndelapena8524 2 หลายเดือนก่อน

    ingat po kuya August sgpt at sgot sa kidney, liver, heart and skeletal muscles po iun. pacheck up po kyo kuya...

  • @rebelhyper444
    @rebelhyper444 3 หลายเดือนก่อน +7

    Let the expert physician read it for Kuya August para mabigyan sya ng right explanation and will give him right medication Health is wealth kuya August iwas sa mga fast-food delikado ka sa fatty liver also..

  • @aprillangas937
    @aprillangas937 3 หลายเดือนก่อน +18

    dapat sir techram ipabasa sa doctor para mabigyan sila ng gamot na inomin niya at masabi sa kanya Kong anong bawal kainin ni tech August gaya ni kuya Dave mahilig mag ulam ng pritong itlog kkataas ng colisterol dapat Kay Kuya Dave nilagang itlog kainin niya Kuya Dave ingat sa kalusugan at tech August makinig kay tatay ram ingat din 🙏🙏❤️❤️❤️

  • @lynbh7051
    @lynbh7051 3 หลายเดือนก่อน +20

    😂😂natatawa ako sa mga reaction ni kuya August sa results ng check up nya . Ingatan ang sarili kuya August mag gulay lagi hwag laging karne iwasan din ang mga frozen foods.

  • @sailormoonvelasco4192
    @sailormoonvelasco4192 3 หลายเดือนก่อน +13

    Ang ganda ng asawa ni kuya august

    • @amypineda4172
      @amypineda4172 3 หลายเดือนก่อน +1

      Yes po ang Ganda n ate May , ingatan mo sarili mo kuya August ,ang bait n kuya Ram talaga ❤❤❤❤❤❤

  • @lourdesmercado2765
    @lourdesmercado2765 3 หลายเดือนก่อน +22

    Sana ang Doctor talaga ang magbasa para mabigyan ng tamang gamot, at tamang pagkain, hindi yan makukuha sa diet at exercize ,

  • @andysvlogofficial6583
    @andysvlogofficial6583 3 หลายเดือนก่อน

    watching

  • @PerlitaTorres-f3d
    @PerlitaTorres-f3d 3 หลายเดือนก่อน +1

    Dapat magbike araw araw si kuya August,magandang exercise yan.

  • @manalacperlita9256
    @manalacperlita9256 3 หลายเดือนก่อน +7

    The best tga ipabasa yn sa doktor at mabigyan tamang consulta at tamang gamot at anu ang bawal sa knya

  • @aidacruz9856
    @aidacruz9856 3 หลายเดือนก่อน +16

    Pagamot ka po adyan si techram na tutulong sayo. Ako dami kong sakit wala akong pambili ng mga gamot at maitenance

  • @elenitadionisio9217
    @elenitadionisio9217 3 หลายเดือนก่อน

    God bless u Tatay Ram we always watching here in Toronto pati sweet mary oh my Hod Baliw n Baliw ako kakapanood ng mga b vlog nio kuya August diet k okay lng kasama ni Tatay Ram at mabait ka… God bless you guys ❤❤❤

  • @amnahussain44
    @amnahussain44 3 หลายเดือนก่อน

    Maganda rin po un pjG.paptingin ka rin kua agust.ingatan po sarili.

  • @jewelle69
    @jewelle69 3 หลายเดือนก่อน

    Ingatan mo Yong health mo Kuya August

  • @melbuchel8476
    @melbuchel8476 3 หลายเดือนก่อน +9

    Kuya August kayanin nyo po ibalance health mo kaya mo yan at para sayo dn yn💪 more moving and exercise ingatan nyo po lagi health nyo🏋‍♂️⛹️🤩

  • @cynthialim6991
    @cynthialim6991 3 หลายเดือนก่อน +19

    Yong result ng laboratory ipabasa sa doctor para mabigyan ng tama na gamot.doctor na ang mag aadvice kung ano dapat nya gawin about sa health nya.

  • @jennymagat8215
    @jennymagat8215 3 หลายเดือนก่อน

    Kuya August ingatan katawan mo mabait kapanaman we pray for healing power
    May it'chura asawa ne kuya August bata pa

  • @yvonnebondoc8707
    @yvonnebondoc8707 3 หลายเดือนก่อน +1

    Gulay gulay muna avoid taba at oily food like prito at sugary food, cut off sa rice. Ang creatinine can affect kidney kaya important cguro sa dietican ipa consult para mabigyan sya ng list kung ano dapat kainin. Thanks katechRam at napatingin nyo sya sa doctor. Stay blessed & safe from ireland.

  • @jocelyngorra4102
    @jocelyngorra4102 2 หลายเดือนก่อน

    More gulay Kuya August ewas sa maalat at sa mga pagkaing ma mantika at fast food at Lalo s lahat softdrinks... At 5am maglakad ka kuya August... Una sa pagkain talaga... Ewas kn s rice Kuya August...

  • @caremapasandalan5302
    @caremapasandalan5302 3 หลายเดือนก่อน +1

    dalhin sa doctor para ma manage siya ng husto at mabigyan siya ng gamot or maintenance ...dapat sa doctor talaga ang mag manage hindi tayo ..

  • @evelyncapsa512
    @evelyncapsa512 3 หลายเดือนก่อน +17

    Pa check up na sa Dr. para mabigyan ng gamot.

  • @LindaNorte-is4fm
    @LindaNorte-is4fm 3 หลายเดือนก่อน

    Tama po Sir Techram dalhin si tech august sa Dr. para sa tamang advice at medicine.

  • @reyanetdelossantos5446
    @reyanetdelossantos5446 3 หลายเดือนก่อน

    ingatan niyo po sarili niyo kuya august 😊🙏

  • @mendozamaynesanna3364
    @mendozamaynesanna3364 3 หลายเดือนก่อน +7

    Get well soon kuya August

  • @leofark417
    @leofark417 3 หลายเดือนก่อน +14

    Need ng PROPER DIET si Kuya August. At saka need ang gamot. Kailangan mo disiplinahin sarili mo kuya August para hahaba pa ang buhay.

  • @ginalabitad4170
    @ginalabitad4170 3 หลายเดือนก่อน +1

    Every indivual h a stoy to tell tatay ra.. i appreciate your advocacy of helping people. You are truly a gift from God. Tech august is a person showing his loyalty to manalastsfamily. Tatay ram thanks for vlogging him. Atleast alam namin na din ang kanyang health status.

  • @leticiad8957
    @leticiad8957 3 หลายเดือนก่อน +7

    GOOD AFTERNOON MGA KA TECHRAM FAMILY AND TEAM..
    KUYA TECHAUGUST.. TAKE CARE YOUR HEALTH.. GODBLESS TECHAUGUST..

  • @CarmelitaGalla-or9rq
    @CarmelitaGalla-or9rq 3 หลายเดือนก่อน

    Ano ba yan kuya August ,mag diet ka at uminon ng gamot para lahat ng positive ay maging negative
    Relax kalang at kalma ,basta dapat lagi kang mag exercise kahit jogging ay malaking tulong narin sa kalusugan mo
    At maniwala ka kay kuya Techram .
    At kailangan mo maging healthy living kc medyo may edad kana rin .😊Sana mag pagamot ka 🙏🙏🙏👍👍👍

  • @josieloberiano-x1s
    @josieloberiano-x1s 2 หลายเดือนก่อน

    Ingat ingat di kuya august exercise po hinay hinay sa pagkain

  • @RemediosSubaday
    @RemediosSubaday 3 หลายเดือนก่อน +1

    Kuya august, seriously mag ingat ka. D biro ang mastroke. Magpapaba ka ng timbang at gulay lang dapat at prutas lang at kunting kanin

  • @fredinamallari5360
    @fredinamallari5360 3 หลายเดือนก่อน

    No skip ads God bless us all 🙏🙏❤️

  • @hernandopalalimpa-tg3kj
    @hernandopalalimpa-tg3kj 3 หลายเดือนก่อน

    Magandang gabe sa atin lahat kuya August ingatan na ang sarili gulay gulay na sumunud sa mga pinagbabawal.

  • @ElsieMoralina
    @ElsieMoralina 2 หลายเดือนก่อน

    Mblis lng dn yn mwla taba s puso mkukuha s diet at iwasan mga pgkain d healthy tas tubig mainit pg gcng wg ng kape ingat po s ktwan tech august

  • @MarilynRoyongCederia
    @MarilynRoyongCederia 3 หลายเดือนก่อน

    Ingat sa pagkaing matataba at maalat, sobrang tamis ingat mga k techram

  • @shirleyrafayla3335
    @shirleyrafayla3335 3 หลายเดือนก่อน

    Kuya august mag ingat ka sa sarili mo ang ganda pa nman ng asawa mo kuya august😊😊

  • @verondofficialsabah5506
    @verondofficialsabah5506 3 หลายเดือนก่อน +52

    For high Creatinine only take veg with low potassium ( Eggplant, cucumber, cabbage, bitter gourd, , coulli flower ) No carbonate drink, white sugar & only 1 teaspoon salt per day meal. Slowly do fasting no heavy break fast b4 10.ooam Lunch B4 12.oopm and dinner b4 7.oopm daily. Most important take liquid at least 8 glasses daily. Do cycling or brisk walk 3 time a week consistently ❤❤❤ TQ

    • @milamariegatus9116
      @milamariegatus9116 3 หลายเดือนก่อน

      Mansanas strawberries cranberry blueberries raspberries un po fruits

    • @nievesbanaag4554
      @nievesbanaag4554 3 หลายเดือนก่อน

      Ganyan din mataas lahat pero may maintainance aq at bawasan lang sa sobrang pagkain ng fastfood at mga mamantika iwas sa mga bulalo softdrinks.

    • @MadelyjnQuiris
      @MadelyjnQuiris 3 หลายเดือนก่อน

      I try nio po ang low carbohydrates diet.q

  • @mariacarinacorpuz7565
    @mariacarinacorpuz7565 3 หลายเดือนก่อน

    ingat po kuya Aug

  • @angeldhope
    @angeldhope 3 หลายเดือนก่อน +11

    Si ate Mae lng ang susi ng lahat,,walang iba mkakapagbago at magpaayos ky kuya August,,❤❤

    • @salvacionregio3735
      @salvacionregio3735 3 หลายเดือนก่อน +1

      Ang asawa n august wala msn lng kalambing lambing sa asawa,😮

    • @angeldhope
      @angeldhope 3 หลายเดือนก่อน

      @@salvacionregio3735 bka pu nahiya sa camera

    • @tessfernando
      @tessfernando 3 หลายเดือนก่อน +2

      Correct

  • @noranuesca955
    @noranuesca955 3 หลายเดือนก่อน

    Mag pagaling ka kuya AUGUST❤❤❤❤

  • @racquelescalante6048
    @racquelescalante6048 3 หลายเดือนก่อน

    ang Sweet naman,..

  • @tonieaclovlog2015
    @tonieaclovlog2015 3 หลายเดือนก่อน

    Salamat po sa pagmamahal Tatay Ram kay Tatay August, kailangan bawas po muna sa maalat na food, iwas sa softdrinks, bawas sa coffee. Unskip ads po..

  • @tinafernandez9793
    @tinafernandez9793 3 หลายเดือนก่อน +5

    Self discipline Lang Yan kuya August,iwasan ang Bawal ,try din ang herbal medicine na inumin,

  • @angeldhope
    @angeldhope 3 หลายเดือนก่อน +7

    Unfair ka nman kuya August sa asawa mo,,bakit ayaw mo sabihin kung anu nararamdaman mo concern lng nman xa,,parang pinakita mo na matigas ka❤

  • @ducatodomingo3115
    @ducatodomingo3115 3 หลายเดือนก่อน

    No skip ads❤❤❤

  • @amnahussain44
    @amnahussain44 3 หลายเดือนก่อน

    Ingatan mo Agust ang sarili masarap mabuhay sarap mangarap..ingat po lagi..

  • @sisanglahibabbanillang3037
    @sisanglahibabbanillang3037 3 หลายเดือนก่อน +17

    Ingatan po natin ang kalusugan natin alagaan mabuti ang sarili❤❤ God bless everyone mabuhay❤❤🙏🙏

  • @bernalam6131
    @bernalam6131 3 หลายเดือนก่อน

    Kuya TechAugus love yourself ❤❤❤we love you take care

  • @estelitako4321
    @estelitako4321 3 หลายเดือนก่อน

    Kain na parang walang bukas kase ang ginagwa ninyo pag nasa labas mga Ka Techram,walang kontrol palibhasa.....✌️✌️✌️✌️✌️

  • @JosieEstacio-ct5kl
    @JosieEstacio-ct5kl 3 หลายเดือนก่อน +2

    Kuya August take care of ur Health. Watch ur diet now. Exercise regularly.

  • @Fatmakuwait1986
    @Fatmakuwait1986 3 หลายเดือนก่อน

    Kuya august iwasan matamis at maalat maari mg tubig nalang dekado yan salamt tatay ram lagi ka nakagabay sa kanila

  • @nidasoliven4852
    @nidasoliven4852 3 หลายเดือนก่อน

    Kuya August seryosa sinasabi ni Sir Ram.Health is wealth kuya August.

  • @vernabechabe9410
    @vernabechabe9410 3 หลายเดือนก่อน

    Tech.Augost lakasan mo loob mo kaya mo yan tulongan mong Sarili mo.

  • @vilmarevilla8328
    @vilmarevilla8328 3 หลายเดือนก่อน

    nakakatuwa ka kuya August

  • @nursejen7467
    @nursejen7467 3 หลายเดือนก่อน

    We love Kuya August
    Basta inom ng tubig
    Inom ng water with lemon and ginger
    Bawal Ang malansa
    Isda gulay at kaunting kanin
    Lahat maaagapan
    And always be happy
    You have your family and Trchram support

  • @amiesvlog
    @amiesvlog 3 หลายเดือนก่อน +1

    Madami na po bawal na food.need po tlaga ng disiplina sa sarili.kuya August sundin mo lang yung payo ng dr.at need po ng daily walking or exercise.ganyan din po ako taas ng cholesterol ko.bawal oily salty and dairy foods.broccoli,oatmeal pampababa ng cholesterol po.

  • @doloresquinto6013
    @doloresquinto6013 3 หลายเดือนก่อน +1

    Dapat ang Dr ang nagsasabi sa kanya para maintindihan nya ng mabuti at masabihan ng tamang advice tamang gamot

  • @nitzguifaya9003
    @nitzguifaya9003 3 หลายเดือนก่อน

    Hello sir techram at manalastas family's magandang araw mg diet k tech August para sa ka lusugan mo

  • @marcelinanavarette3134
    @marcelinanavarette3134 3 หลายเดือนก่อน

    Kaya po yan kuya August sa proper na paginom ng gamot.

  • @inangjhoanavlog4850
    @inangjhoanavlog4850 3 หลายเดือนก่อน

    wag matigas kuya august para po sa health po nyo yan....disiplina po sa pagkain wag po ung di kakain...kailngn po may disiplina tas excercise.....pagamot u techram si kuya august kawawa po kuya august kung lumala

  • @carmelitaclemente4371
    @carmelitaclemente4371 3 หลายเดือนก่อน +5

    ❤❤❤Dave pagaling ka.

  • @ErlindaBorja-i7i
    @ErlindaBorja-i7i 3 หลายเดือนก่อน

    Tama po sir idol techram dapat mag exercise SI kuya august ingat ka kuya august para mahaba ang Buhay mo po kuya august ❤❤❤

  • @xianchristantordil5440
    @xianchristantordil5440 2 หลายเดือนก่อน

    Ingatan po ang ating katawan kuya august. Mahirap magkasakit Yung creatinine po ingatan mo po mahirap po ma dialysis Rana's KO Yan SA 12 years old Kung anak.sobrang hirap po... Kain Ka lng po white eggs and more fiber po pra mabawasan lahat Ng lason s katawan mahirap po pag nauwi s dialysis or stroke .. less sodium & sugar po

  • @carmiedarlinghk6684
    @carmiedarlinghk6684 3 หลายเดือนก่อน +18

    Ipabasa nyo nalang yan sa Dr.siya ang nakaka alam nyan

  • @emilyvillanueva6545
    @emilyvillanueva6545 3 หลายเดือนก่อน

    Ingat ka kuya August,making kay Tatay Ram ha😊para Yun sayo at sa pamilya mo dhil bata ka pa...mahal ka din nmin ❤❤❤

  • @rebeccatutania5826
    @rebeccatutania5826 3 หลายเดือนก่อน

    Cute ng reaksyon ng asawa n kuya techaugust

  • @ExcitedIcyComet-ip5tb
    @ExcitedIcyComet-ip5tb 3 หลายเดือนก่อน

    Kua August ingatan po ang srili d lng po pra s u kundi pra s asawa't anak wag n po Kumain ng maaalat atmttmis hanggat maari steam veggie wlang salt grill chicken wla din pong salt walking s morning ingat po plagi gnun din kay kuya Dave diet po k u iwas s lhat ng pagkain n dpat iwasan

  • @piscesrhea_paul3846
    @piscesrhea_paul3846 3 หลายเดือนก่อน

    Mag diet ka kuya august , seryosohan mo kuya august kasi healthy mo yan 😢😢😢

  • @JosephineQ-q2o
    @JosephineQ-q2o 2 หลายเดือนก่อน

    Dahan dahan kaltas Sa MGA kinakain...kanin bawasan fstfood lalo na chicken hwag kanin ang balay...

  • @lourdescresencio1011
    @lourdescresencio1011 3 หลายเดือนก่อน +2

    Hi kuya Techram.Pki take note po ito payo ko.
    Ako po ay 57 yrs old noon and now 63 yrs old na.Na ICU po ako at Inatake po ako sa puso.
    at may bara po ako mataas lahat uric,cholesterol sugar.
    Then paglabas ko po sa hospital gumagapang po ako.Alam niyo po kuya Tec nag diet po ako half rice nlng at nag exercise na po ako daily at yung food ko po walang mantika.Nag purejuicing po ako ng celery,carot,cucumber,apple,pear onion,garlic.Pure po yun at walang halong tubig.
    Iinom sya 3x a day before meal ng juice na ito ng 3 months ginawa ko.Now 7 yrs na akong normal at magaling na dahil sa mga kinakain ko.Prayers is the best pa rin.Gamot ko 11 na klase now isa nlng.
    Agapan po yan habang maaga pa at baka atakihin sya at ma dialysis.Iwasan ang bisyo at puyat.

    • @LisaMansano
      @LisaMansano 3 หลายเดือนก่อน

      hallo ma'am pagmixen ba itong lahat?thanks p0

    • @lourdescresencio1011
      @lourdescresencio1011 3 หลายเดือนก่อน

      @@LisaMansano yes po halo halo na lahat then magtataka ka ganda ng pakiramdam mo at gagaling ka.

    • @LisaMansano
      @LisaMansano 3 หลายเดือนก่อน

      ​@@lourdescresencio1011is ang piraso ang onion ba tas yung bawAng Ilan piraso din po thnxs

  • @medpascua751
    @medpascua751 3 หลายเดือนก่อน +2

    Dapat po more water in take at more vegetable.less rice

  • @ImeldaCarazo
    @ImeldaCarazo 3 หลายเดือนก่อน

    Kuya August,eag kag mtakut basta wag knang kumain ng maasin na pag kain,...kain ka ng fruits,oat,risen,milk, ensure,ihalo mo yan lahat ....9am..pag gising sa umaga ,green apple,with carrut shake...palinis ng kidney gawin mo yan isang bulan oky nyan...at wag kkain ng mdarap...kutulad ng lechon,basya wag kkain ng mtana..at beware sa mga food oily.. watching from Sabah Malaysia

  • @MadelineElston
    @MadelineElston 3 หลายเดือนก่อน

    Ang liliit pa nman ng mga anak mo kuya august..hindi biro yan...at saka isda at gulay ka lng iwas sa mga mamantika na pgkain.at saka water lng

  • @RodolfVargas-ck1th
    @RodolfVargas-ck1th 3 หลายเดือนก่อน

    Kuya August alagaan niyo po sarili niyo dahil maganda ang asawa niyo at bata pa wag kanang gumamit nang Robust.

  • @susangillaco9191
    @susangillaco9191 3 หลายเดือนก่อน +3

    Ingat lang kau tatay ram🙏🙏🙏💙💙

  • @simpaoelsa5475
    @simpaoelsa5475 3 หลายเดือนก่อน

    ingat ka Kuya August iwasan ang maalat sigarilio..more water pho😢

  • @edinabalolong1886
    @edinabalolong1886 3 หลายเดือนก่อน

    Get well soon kuya August sana mg diet ka exercise talaga ingat kuya augost ,huwag ang mg laba dapat mgsibak ng kahoy ,huwag uminum ng mga sofdrinks maalat ,drink more water po

  • @elenitadionisio9217
    @elenitadionisio9217 3 หลายเดือนก่อน

    God bless u Tatay Ram we always watching here in Toronto pati sweet mary oh my Hod Baliw n Baliw ako kakapanood ng mga b vlog nio kuya August diet k okay lng kasama ni Tatay Ram at mabait ka… God bless you guys ❤❤❤

  • @ErnaGraceDrowa-sh7br
    @ErnaGraceDrowa-sh7br 3 หลายเดือนก่อน

    Oh no.... Samantalang nag worry Tayo sa magiging result ni Kuya Bert. Obviously, maraming exercise si Kuya Bert Kaya maganda Ang result. Kaya mg sipag ka Rin sa ka exercise Kuya August at nang baba na lahat ya.,🥰Salamat Sir Techram sa malasakit 🥰😘

  • @Sheng292
    @Sheng292 3 หลายเดือนก่อน +1

    Kuya August healthy diet na iwasan alak,oily foods,fast foods,sugar at soft drinks then salty foods habang maaga p mag jogging ka sa umaga at hapon kahit ilang ikot jan sa promise land more on gulay at fruits tas enough water

  • @LHYNMARVLOG
    @LHYNMARVLOG 3 หลายเดือนก่อน

    Mbuti nlang at isinasama mo tatay ram c tech august sa misyon medyo naiexcersice sya mglkad..

  • @lvs5147
    @lvs5147 3 หลายเดือนก่อน

    bagay kay kuya august gulay nlang iwas karne muna at maaalat

  • @gresfelabicanetorillo3172
    @gresfelabicanetorillo3172 3 หลายเดือนก่อน

    Health so important

  • @bhabysanchez2583
    @bhabysanchez2583 3 หลายเดือนก่อน +2

    Better see an Endocrinology and cardiology para maresetahan ng maintenance. Take your medicines regularly para maiwasan ang complications.

  • @christianreybecar2620
    @christianreybecar2620 3 หลายเดือนก่อน

    Makakaya pa yan sa gamot! At diet kuya, more on water, more on vegetables less rice, fish na lang no meat. Look after yourself kuya August. ❤

  • @windelsanguyo
    @windelsanguyo 3 หลายเดือนก่อน +1

    Dapat po sa Doctor po ipababasa lahat ng laboratory result para po mabigyan ng tamang gamutan at tamang payo ng Doctor hindi po yang nakukuha sa pag diet at pag exercise need na po yan ng proper medication

  • @jonathansagario9299
    @jonathansagario9299 3 หลายเดือนก่อน

    Health is wealth Tech August less rice at wag masyado Sa matataba at salty more on vegetables at fruits Tech August konting ingat po 🙏🙏🙏No skip ads fan

  • @annelyn3399
    @annelyn3399 3 หลายเดือนก่อน

    Dapat magiingat na tayo sa health tatay August more on veggies tlga muna. No more fastfood sana Tatay Ram Ang drink plenty of water.

  • @marivicsena5342
    @marivicsena5342 3 หลายเดือนก่อน

    God bless

  • @Ferlin1831
    @Ferlin1831 3 หลายเดือนก่อน

    Dito nlng ako manuod.