What's for Dinner? | Cranberry Walnut Vegan Chicken Salad

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  • เผยแพร่เมื่อ 23 พ.ค. 2024
  • If you love Chicken Salad, you will love Rob's Cranberry Walnut Vegan Chicken Salad.
    recipe
    INGREDIENTS
    Chickpeas - canned, but freshly cooked garbanzo beans are great too.
    Cranberries - When buying cranberries, use organic whenever possible. You can also use fresh chopped cranberries or chopped dried cherries!
    Celery - Cool and crunchy, the celery can be omitted if you’re not a fan.
    Walnuts - Feel free to change it up with pecans.
    Green onions - Sub with 1/4 cup finely diced red onions.
    Vegan mayo or tahini - Use store-bought or this homemade Easy Vegan Mayo or Homemade Tahini.
    Apple cider vinegar - In place of ACV, use white wine vinegar or TJ’s Orange Muscat Vinegar.
    Pure maple syrup - Coconut nectar or date syrup works great as a substitute.
    Salt + pepper -Pink salt and fresh cracked pepper, but use your preferred type.
    INSTRUCTIONS
    Prep veggies and nuts. Slice your celery, feel free to add in some celery leaves if you can. For the scallions, when slicing use both the green and white parts. Roughly chop your walnuts.
    Mash chickpeas. Roughly mash your chickpeas using the back of a sturdy fork. A potato masher or pastry blender will do the job too.
    Make the dressing. In a small bowl, whisk together the mayo or tahini, apple cider vinegar, pure maple syrup. Add water, 1 tablespoon at a time, as needed to thin.
    Assemble. Add to the mashed chickpeas the celery, onions, cranberries, and walnuts, top with dressing, and mix to combine
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ความคิดเห็น • 6

  • @LiveLaughLovewithJen
    @LiveLaughLovewithJen หลายเดือนก่อน

    Looks like a good substitute for chicken salad. Thanks so much for sharing!!

    • @RobSumnerCooks
      @RobSumnerCooks  หลายเดือนก่อน

      Thank you so much!! 🙂♥️💜

  • @HeyGuysitsEmily
    @HeyGuysitsEmily หลายเดือนก่อน

    Definitely a great option in place of chicken! I like rye bread too!

    • @RobSumnerCooks
      @RobSumnerCooks  หลายเดือนก่อน +1

      Thank you so much! 🙂

  • @cookwithjoyyt
    @cookwithjoyyt หลายเดือนก่อน

    Hey Rob, this looks SO good! I'm sure my daughter and I would both really like this! I can't have gluten so I usually eat this type of salad on greens. I think I have everything on hand to make this except for dried cranberries. But I do have dried cherries which I could sub. I like your Buc-ee's hat by the way! Thanks for sharing this recipe!💖

    • @RobSumnerCooks
      @RobSumnerCooks  หลายเดือนก่อน +1

      Thank you. You both will love it! it would definitely be good on a lettuce wrap and I think having the dried cherries would be great with it. let me know how you both like it. 🙂❤️💜🧩🍒🦋