Sehat Talk with Isha Bhatia Sanan, S3, Ep16: How periods affect hair [अच्छे बालों के लिए क्या खाएं]

क्या आपने ध्यान दिया है कि बाल कब कब अधिक झड़ते हैं? क्या पीरियड्स के दौरान आपके बाल ज्यादा गिरते हैं? क्या आपके बालों का आपकी monthly cycle से कोई लेना देना है? और क्या सही वक्त पर सही खाना खा कर आप बालों का झड़ना रोक सकते हैं?
सारे एपिसोड यहां देखें: • Sehat Talk with Isha B...
Eating in sync with your menstrual cycle can relieve period pain and boost well-being. Around ovulation, go for magnesium and zinc-rich foods like flaxseeds and dark chocolate. This can also help regulate hairfall and deal with other hormonal issues.
#dwhindi #dwhealth #sehattalk
In this video:
0:27 Is it normal to loose more hair during periods?
0:51 What is seed cycling ?
1:12 What should I eat during each phase of my cycle?
1:21 The four stages of a woman's monthly cycle.
1:29 What should I eat during my periods?
1:43 Why do we need vitamin C during menstruation?
1:52 What should I eat to reduce period pain?
2:11 What is follicular phase?
2:57 What should I avoid a week before my period?
3:40 Hhair fall during pregnancy and menopause.
4:43 Structure of hair
5:30 Why do some men go bald?
6:12 Is hair color determined by genetics?
7:04 Why do we get goosebumps?
आपको वीडियो पसंद आया तो हमें सब्सक्राइब करना मत भूलिए. ऐसे ही और दिलचस्प वीडियो देखने के लिए यहां भी आएं..
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[@praveenkarosiya4506]

पूर्वजों और बालों की जानकारी अच्छी लगी 👍

[@harshalishakya8634]

आज मेरे पीरियड्स का first day है। और मै सुबह से परेशान थी कि... मेरा बाल आज ज्यादा क्यू निकल रहे है 😅।
वैसे बताया तो आपने बहुत सही है सबकुछ but हम आम लोग इतना afford नही कर पाते 🙂
❤

[@mahi_chodhary]

Haa shi h

[@MeetsAudioAmplifierCircuit]

Good information and good initiative mahila jitni jyada jagruk aur jankaar hogi tabhi ek best world ka nirmaan hoga. But ye information sabhi ke liye jaruri hai tabhi wo apni partner ki care kar sakenge.👍 Bhatia ma'am 🙏

[@pallavisharma9629]

I am totally fall in love with sehat talk.

[@surendrakumar-jd9si]

DW और ईशा जी को दिल से सलाम ऐसे संवेदनशील विषयों व सदियों पुराने taboo को आसानी समझाने के लिए👏👏👌👌

[@missmalawat40]

Thank you so much for this information ♥️😻

[@pujayadav302]

I'm in love with sehat talk vedios specially Isha ma'am vedios ❤

[@rajeshshukla3243]

🙏🙏महिलाओं के मासिक धर्म चक्र पर स्त्री जनित समस्या को सरलता के साथ प्रस्तुति देकर पोषण आहार पर सुन्दर जानकारी🙏🙏

[@my_art693]

Thanks mam Eisa ji ❤

[@rehanaali704]

I love your simplicity of explanation 😊everything right into the brain

[@vishaldahal4008]

Thanks you so much Ma'am 💖

[@shivanidabi7348]

Thankyou Ma'am.

[@barkhasingh7425]

It's Excellent Information

[@kaushiksheje7142]

Madam yese bahot sare issue hai jo abhi pending hai lekin aap jo knowledge de raye hai ho ho kafi next level ka hai thank you mam😊

[@rajeshajay5312]

Thank you maim

[@SonamMishra-4000]

Thxu Mam ❤😘

[@nagmabano9367]

Aap bahut achchhe se explain Krti hai thanku you

[@Parlok282]

ईशा जी और d.w की पूरी टीम को दीपावली की बधाई हो 🙏

[@ajayahir3461]

Happy dipawali miss Isha Bhatia ❤

[@nehaverma6683]

Beauty with mind❤

[@parultiwari8980]

Thank you dw

[@elinathapa8233]

Nice thanks 👍

[@missionmpsc327]

Really nice and informative video😊

[@mohitbamel5690]

Very Good and Informative Video.

[@pavanpavan992]

Thanks.

[@satyasahu9333]

thank you

[@Mranant81]

धन्यवाद

[@MRhappyHealthsuccess1314]

Love you doctor

[@shaguftaansari6670]

Very good

[@poonamsalke8353]

Happy diwali diii❤...I am always waiting for your vedioes

[@prathameshpal6080]

Thanks mam

[@Netsurf23]

I love you so much 🥺 Isha ji

[@ritikamalik8582]

Happy dewali mam🎉

[@SinghManish11]

पुरुषों के भी जेनिटल पार्ट्स के बारे में वीडियो बनाएं ताकि उनको भी अपने फिजिकल हेल्थ पर सही जानकारी मिल सके| शुभ दिवाली एवं अशेष शुभकामनाएं आपको...

[@ddtv77]

You are such a amazing and beautiful 😍 ❤. Thank you for great information

[@poonammaheshwari9090]

Happy Diwali 🎇 to you in advance 🙏😊🎆

[@ajayahir3461]

Isha Bhatia you are so beautiful ❤️❤️❤️

[@Sunisha_B]

I want to share my personal experience....... 4 month pahle tak mujhe periods me bahut pain hote the 3 din tak... 1st aur 2nd day itne jyada ki mai baith bhi nhi pati thi kabhi kabhi, Hath pair kanpte the. Maine dry seeds, banana aur 98% dark chocolate niyamit khaye. Trust me 4 month se mujhe sirf 2nd day pain hota hai max 2-3 hour k liye.uske bad bhi pain hota hai but bahut kam jisko koi bhi bardast kr sakta hai. Aap try kr sakti hain, i hope kisi ko kaam aa jaye bcz i know kitna painful hota h

[@parwinderkaur6400]

Mujhe bhi pain hota ha buht zyda . Apne kaunse seeds try kiye the ?? Mujhe bta dijiye please.

[@missmalik6974]

Yr mujhe bhi had se zyada hota..itna ki mai apni daily activities ni kar paati poora din bed par.. digestive system ekdum slow...

[@pankajrana948]

isha ji aapko Diwali ki shubhkamnaye

[@monikasachinacharya311]

Thank you so much ma'am thank you, thank you thank you ❤

[@yashwantamin131]

Wish u happy dipawali and new yenar to u and ur team members

[@nilam4690]

You are so beautiful ❤ Happy Diwali 🎉

[@karanjeetkour9944]

Mam please explain seeds soak krna h ya roast ya aise hi khana hai

[@pushpathapa887]

Happy dipawali ❤❤❤

[@BaNDA-0]

पीरियड होने लगते है तो छुआछूत करने लगते हैं ऐसी बाते पर्दें में रहतीं हैं सबकुछ सहते हुए भी कुछ कह नहीं पाती खाने पीने की बात तो दूर की बात है जो वक्त परमिल जाए वही ठीक है

[@manohar_kushwaha058]

जो चीज प्राकृतिक है लोग इस बात को जानते हुए भी चुप्पी साधे हुए रहते हैं जिसकी वजह से लोगों में ऐसी विषय पर खुलकर बात करने में शर्म आती है। यहां तक की उससे छुआछूत भी करने शुरू कर देते हैं।

[@laxmikumawat7500]

Hey yar y konse log h ......esa thodi hota h ...u should fight for it because otherwise next generation bhi yhi face kregi ....

[@RahulYadav-gf7nj]

Bahut galat baat hai.

[@surendrakumar-jd9si]

पीरियड के दौरान घर की महिलाएं ही पुराने चले आ रहे पाखंडों की वजह से सबसे ज्यादा छुआ छूत मानती है, महिला ही महिला का दर्द नहीं समझती

[@Shalini_videoshorts]

Bilkul truth 💯

[@shubhamraj828]

Please make a video on low sugar diabetic .

[@akshanshgupta7942]

Hair fall pr alg se video banaiye

[@RITUSHARMA-ec5ok]

Hlo mam, apka samajhane ka trika bot hi achha hai. Mam mera question tha ki monthly period me sir dhona chahiye ya nahi.

[@absalutation]

Happy Diwali mam

[@missmalawat40]

Happy diwalii🎉😊

[@FarHaN9]

Happy Diwali

[@YashSharmaUP80]

Girls Sabke Care karte hai Poore time but Periods main jarur Hume unka khayal rakhna chahiye

[@virendramahajan7316]

Your suit is pretty

[@bdbdpatel2334]

Hair transplant ke bare me video chahie

[@MRhappyHealthsuccess1314]

I miss you doctor

[@ritikamalik8582]

I'm the first to watch u mam❤🎉

[@pritikashyap9978]

Mam period k time banana shake Pi sakte hain

[@Ishya585]

What is the alternative if we r allergic to nuts, then we r missing out on maximum nutrition

[@prayashkumar]

very nice ma'am g video good
14/11/2023

[@vlogwithangel575]

Nice information mam 😊

[@bilqisabashir296]

Plz skin I bare m b vedio pimples ,acne ,Mark's, black head etc

[@bhartichhabra9950]

Thankyou mam for this information. Mam please make the video on cooking chapati directly on flame means is it dangerous for health to cook it directly on flame or it is myth only. Mam please make it clear it's a request.

[@sharanyapandey6104]

Kya hame period late madicine khani chahiye

[@kaushiksheje7142]

Madam metabolism ke bare me video banaye or ek accha metabolism ke kya kya fayde hote hai iski janakaei bataye mam😊

[@chetankamble8654]

lipoma kya hai

[@Rani_M-wu2hb]

Belly fat ke bare m v video banaiya n di😊😊😊😊

[@krishnaakalita5178]

मेरी period हर 25 दिन में होती है और कमर में दर्द रहता है।

[@Dee-Jee_Tube]

Pcod par video banao please

[@user-sq1qs1xi3r]

Follicular study per video please

[@user-dg1vn1iq8v]

Please premature Overies failure per videos banana please

[@varshamishra7206]

Mam uterus fibroids p ek vdo please

[@rishichoudhary6991]

Mem jis tarah aap ne pot par video banaya tha usi tarah urin par bhi ek video jarur banaye

[@harry.590]

Pls make video on male personal hygiene please... 🙏 🙏 🙏 🙏

[@qazafikhan4140]

1 video hair transplantation pr❤❤❤❤ pliz

[@D_iv_ya]

Period time-
Iron- kaju, pista til
Vitamin c - to absorb iron
To relief pain- magnesium -darc chocolate ,also and kdu ke biz
2nd phase-
Proteins
3rd-
Milk, fruits, calcium, antioxidant
4th-
VitaminB,omega3
Avoid tea,coffee

[@daffodilshaw1998]

👍🏻👍🏻

[@user-ox4le4rb7m]

Mam period me milk Pina chahiye ya nhi

[@preetiverma2149]

❤

[@user-co5mm7yx8q]

👍

[@fight.your-self]

❤❤❤❤❤❤❤❤❤

[@mojaffarjk30]

बालो मे dandruff क्यों होता हे‌ and solution
Video please

[@SingingSingh]

Periods me complications 2 saal se thi , mild adenomyosis diagnos hua hai I m in my 20s only can you *please make a video on Adenomyosis*

[@mojaffarjk30]

बालो मे dandruff क्यों होता हे‌ and solution video please

[@monojitghosh9267]

Surjery ke dauran sarirke andar silai kiya jatahai phir baharbhi silaikiya jata hai badme andarki sillai kaise kata jatahai is batko janneki ichha rakhtahoo madam

[@khushishreya4526]

Mam, please female uterus k bare me v video bnao, I want to know why uterus/ cervix surgery is increasing day by day..??

[@poonamrajdan1885]

Isha mam, hmari vigina already kafi acitic hoti h aur hmare pet mai hydrochloric acid (one of the strongest acid) alredy hota h fir hume q Vitamin C ki alg se zaroort pdti hai, please explain kre. 🙏

[@amanrawat3235]

Shab bate ...mahila par ho rhi hai...pursho ko kaun sha oil lagaye Jo baal nhi ..jade

[@apatbhagabata2513]

Mam 5 sal ka bacha ka ek bar ganga karne ky bad dubara bal Nehi arahihy kya kare thankyou mm

[@lokeshwarchand9497]

😊

[@jyoti-xn2ns]

वो पूछना ये था कि जिसके पास पैसा ना हो वो कैसे इस डाइट को फॉलो करें 🤔🤔

[@AmandiiMaa]

गरीब लोग दूर रहें 😅

[@jyotsanayadav5987]

Paise kma k

[@panwarjunaid1857]

Mam piriyads lat q AA ta hn
Please ans mi

[@user-nh5mr5xm9t]

I love you maam I wish Mai bhi aapke sath kaam kr sakti per mujhe English utni nhi aati

[@DK.9831]

What about if you have almost 21 or 21 days cycle although no other issues.
Will menopause will also be that simple.

[@rukmanipatelpatel2654]

Natural ingredients lagane per bhi bal kyu jhadte hai?

[@saurabhsrivastava9107]

Kabhi men hair fall par bhi baat kara kariye

[@kamadosoham8140]

Mam hair oil hi nahi sabun , toothpaste 99%log sirf advertising se use kar rahe hai jabki ye kam bilkul free me ho Sakta hai if we use our mind and look nearby use eating products our mouth absorbs chemical in form of toothpaste instead we can use any natural cleaning agent.our skin also absorbs and affect our blood ultimately body .this is India's age old knowledge.as we do in pachkarma thank you

[@shivamsahu5685]

Weight gain pr bhi ek vedio bna dijiye mam please ❤

[@satveersingh3409]

Km khawo yr rasn 😀

[@satveersingh3409]

M bta dunga aapko gain Krna h ya jo bhi

[@shivamsahu5685]

@@satveersingh3409 btao

[@simmipunjabi6553]

​@@satveersingh3409bataiye fir

[@neelamkalsi9985]

What about hair colour

[@user-sq3ql6vn6h]

Hair become colorless like that?

[@abhishekkumarsingh8064]

It is not applicable for women???

[@sannuvarma4395]

Aaj kal ka fever kyu nhi ja rha hai ispe video banao plzzz

[@sushilkumarpandey8550]

Aur jodo ka dard bhi 😑