NO INTROS | Full Online Ballet Barre Class | ADVANCED BALLET CLASS AT HOME | Nataliya Bondar-Shelest

Version of this Class WITH INTROS: • Full Online Ballet Bar...
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Free Live Ballet Classes for Adults - Sunday 12pm (NYC time)
More info about live classes on my website: nataliyabondar...
This is a classical ballet class for beginner/intermediate adult students. If your fitness/dance studio isn't doing online dance classes during the pandemic, or you're just curious about starting ballet, you're welcome to join this weekly class!
During this difficult time in the world, we all have to do our part to help our communities. This is my way of contributing to the dance community and to all of the dancers out there who can't make it to their studios right now. I hope you're all staying healthy, and holding on. We will get through this together!
Please share this with anyone interested in ballet classes!
------------------------------- ABOUT THE VIDEO--------------------------
This ballet class was created for advanced level ballet students of all ages! This is a NO INTROS version of the advanced ballet class that you can do along with me on both sides. Make sure to pay a lot of attention to form and alignment throughout this ballet class. Keeping the back straight, the shoulders down, the hips level and the legs turned out, it is a vital part of this class.
This class can be done either at home or in the studio. If you're doing this class at home, a chair back or a kitchen counter can be great alternatives for a ballet barre. Thank you for watching, and I hope you have a wonderful ballet class experience!
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MUSIC
Ballet Class Music (For Intermediate, Advanced)
by Konstantin Mortensen
Link to the CD: amzn.to/2B2faAU
Plie - Track 2
Battement Tendu - Track 17
Battement Tendu Jeté - 6
Rond De Jambe Par Térre - Track 16
Fondu - Track 11
Rond De Jambe En L'air - Track 8
Petit Battement - Track 25
Adagio - Track 19
Grand Battement - Track 33
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ABOUT ME | Nataliya Bondar-Shelest
I entered the world of professional ballet at the age of ten, as a student at the Kiev State Ballet Academy. I spent years working as a principal dancer in St. Petersburg and Kharkiv. Throughout my life as a ballerina, I traveled the world with various ballet companies until I found my love of teaching. Over the past 15 years, I've worked as a private ballet teacher and choreographer to both young and adult ballet students.
Reach out for more information about private ballet classes online through ZOOM.
FOLLOW ME:
Instagram: / nataliyabondarshelest
Facebook: / balletbynataliya
Website: nataliyabondar...
Email: [e-mail]
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