HEALTHY MEAL PREP | 6 ingredients for flexible recipes |

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

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  • @CleanandDeliciousDani
    @CleanandDeliciousDani  วันที่ผ่านมา +11

    Happy Friday! I felt inspired to share an updated #SIX2START - happy meal prepping. ❤🎉😊

  • @nanaslife7911
    @nanaslife7911 วันที่ผ่านมา +9

    This video is perfect timing for me ! I feel I hit a wall, between work work work, babysitting my twin grandsons and dealing with perimenopause symptoms.. I know so much but seriously cannot get my thoughts together and I can’t seem to get ahead if I’m always behind…. Every single food prep you did is right up our alley.. I’m excited to try it on Monday nite.. I would like to know please, where you got the salmon and green beans from? Ty again !

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  วันที่ผ่านมา +2

      I'm glad this was helpful and good timing. I bought both the salmon and green beans at ShopRite. I take my Mom grocery shopping once per week and ShopRite is her go-to store, so I've been having fun finding new items myself.

    • @nanaslife7911
      @nanaslife7911 วันที่ผ่านมา +1

      Ohhh that is so sweet that you spend time with your mom, I luv that ❤.. and thank you for responding 😊

    • @judithsargent9671
      @judithsargent9671 วันที่ผ่านมา

      I love your recipes and we are going to try your meal plan for the week. Are you planning a second cook book soon. I don't like trying to get them off you tube. But they are all so good. Thank you

    • @deeford8318
      @deeford8318 16 ชั่วโมงที่ผ่านมา

      @nanaslife7911 don’t suffer through peri menopause. Talk to you doctor about HRT (which is safe for most women and is the gold standard) or other options now available . That and a healthy lifestyle/ eating will do wonders for your scattered thoughts 😍

  • @katiemiller7621
    @katiemiller7621 วันที่ผ่านมา +3

    thank you for sharing your recipes! everything looks delicious! I was wondering how you suggest heating up the salmon if you want it warm later in the week?

  • @ginafriend1690
    @ginafriend1690 วันที่ผ่านมา +2

    Hi my fabulous and wonderful friend 🥰 I love you. Always looking out for us, sharing nutrition, keeping us all in check! This was wonderful. Awesome share about Salmon 🙌 Tzatziki 😋 and Pumpkin 🧡 YUMM! Thank you for 6 to start meal prep. These are wonderful meals, Dani! ❤

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  วันที่ผ่านมา +1

      I'm so glad it's helpful!! Thanks for always watching and sharing your supportive feedback. :)

  • @MaryJairam
    @MaryJairam วันที่ผ่านมา +1

    Hi Dani, thank you for your inspiring video. Can you please let me know where did you buy your Salmon from ?? The one I pick up from Costco has skin in it, yours didn’t have… just checking to make my life easier. Keep inspiring .. thank you

  • @carolv1977
    @carolv1977 วันที่ผ่านมา +1

    Love this series and your approach! Thank you for the great meal prep ideas!!!

  • @LillyR539
    @LillyR539 วันที่ผ่านมา +2

    Thank you Dani I love your food and ideas much knowledge ❤

  • @marygrott8095
    @marygrott8095 22 ชั่วโมงที่ผ่านมา +1

    The salmon hack.is a fantastic idea. Thank you!!

  • @_healthycleanrecipes_
    @_healthycleanrecipes_ วันที่ผ่านมา +1

    Thank you for sharing…Amazing Meal Prep. Delicious!!!🤗

  • @HealthyMeHealthyPet
    @HealthyMeHealthyPet วันที่ผ่านมา +1

    Thank you for these great meal ideas Dani. We use the turkey taco meat for a quick taco salad during the week and then add it to our homemade vegetable soup during the rest of the week. It adds a little kick to the soup and grandkids love it! 🥰

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  วันที่ผ่านมา

      What a great tip to add the taco meat to a soup.... I never thought of that. Thank you for sharing.

  • @SG-wq4rm
    @SG-wq4rm วันที่ผ่านมา +1

    Recently I have been hearing that aluminum foil is really toxic 😔

    • @JenniSchaffer
      @JenniSchaffer วันที่ผ่านมา

      When I use foil, I also line parchment as well. So what's touching the food is parchment paper

  • @yanak7159
    @yanak7159 วันที่ผ่านมา +4

    Awesome and helpful video. Please do more of these.

  • @MagicianNoriginal
    @MagicianNoriginal วันที่ผ่านมา +1

    Love the #SIX2START! Thanks for the update💜

  • @Emeraldheart1021
    @Emeraldheart1021 วันที่ผ่านมา +1

    Yesssss I'm so excited you brought back #six2start!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  วันที่ผ่านมา

      Yay!! Enjoy.

    • @judithsargent9671
      @judithsargent9671 วันที่ผ่านมา

      I love your recipes. I love your weekly meal prep, hope there will be more to come. You have so mang yummy recipes that are not in your cook book, will there be a 2nd one coming soon

  • @rattansaini5423
    @rattansaini5423 3 ชั่วโมงที่ผ่านมา

    Very useful thanks. Could you make a similar video with vegetarian protein options.

  • @MrsBullfinch
    @MrsBullfinch วันที่ผ่านมา +1

    So do you eat everything cold? I like a hot meal in these cooler days.

    • @j-h-123
      @j-h-123 วันที่ผ่านมา

      You're supposed to warm them up. 😊

    • @MrsBullfinch
      @MrsBullfinch 22 ชั่วโมงที่ผ่านมา

      ​@@j-h-123 so microwave them or reheat in the oven?

  • @lynnyb1859
    @lynnyb1859 13 ชั่วโมงที่ผ่านมา

    Such good information. Thank you! I am trying to get back to healthier eating as I have got so off track. I meal prepped today and also made turkey chili. I feel so accomplished!! Love all your ideas and recipes. Because of health issues I am going back to gluten free and sometimes get stumped with what to eat. So I watch your videos new and old to get inspired. Got your cookbook too! Again, thanks!

  • @blackgirlhappyplanner3482
    @blackgirlhappyplanner3482 16 ชั่วโมงที่ผ่านมา

    Wow. Genius and yet so simple. I'm always looking for stuff like this, items you can build on without a lot of headache or stress. This reminds me of the Fresh 20 cookbook and meal planning system. Thank you for sharing.

  • @suzisaintjames
    @suzisaintjames วันที่ผ่านมา

    🤔 Hmm? For the energy balls... Instead of rolling into balls, could you pack the "dough" into a 8x8 pan lined with parchment paper and cut into squares?
    (With chronic fatigue, just watching you roll all that dough into balls makes me tired.) 💕🌞🌵😷

  • @inbark7809
    @inbark7809 20 ชั่วโมงที่ผ่านมา

    Love this type of content and always make some of the recipes!
    I made the energy balls with ingredients I had at home: I replaced the pumpkin puree with applesauce, I also put half almond butter and half peanut butter. It turned out delicious!

  • @Frostysleet
    @Frostysleet วันที่ผ่านมา

    Dani, thank you so much for sharing! This is super helpful. I’m travelling for work next week and I’m worried about how the kids are going to settle their meals. I am definitely going to prep food for my kiddos before flying. Thank you so much Dani!

  • @idibradley9702
    @idibradley9702 18 ชั่วโมงที่ผ่านมา

    Hi Dani, I would love to make the pumpkin bars but my daughter is allergic to peanuts. Any ideas to replace it?

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 18 ชั่วโมงที่ผ่านมา

    Loved your Healthy Six 2 Start Meal Prep video Danielle ❤❤❤❤❤

  • @maggieb3851
    @maggieb3851 วันที่ผ่านมา

    Hi Dani, I live in Adelaide - Australia. I am a little disappointed that we can't take advantage of your sponsored association with LMNT to make a purchase to receive the free sample pack. We would have to pay for delivery, if it was possible which is something I am not willing to pay for, as I feel it is a little disappointing that the US areas get delivery for free.

  • @JenniferGreene321
    @JenniferGreene321 วันที่ผ่านมา

    Love those individual portioned salmons too. And interesting way to quickly defrost salmon, I have not seen it before. I usually have my salmon in water while I make veggies and sides. By the time I am done, the portions are totally defrosted.

  • @MomNTraining
    @MomNTraining วันที่ผ่านมา

    I love this! I’ve been prepping a breakfast or snack for the week and usually a flavor booster, but I definitely need to add the protein and veggie preps!

  • @mrohde2067
    @mrohde2067 วันที่ผ่านมา

    Love this !
    And we still make and love your choc/cherry/chia balls regularly .. so delicious !

  • @galemathews2793
    @galemathews2793 วันที่ผ่านมา

    I love this type video. Your prep is awesome!! Thank you!!!!😊

  • @seasonsofphilly1993
    @seasonsofphilly1993 วันที่ผ่านมา

    Always love your meal prep ideas, Dani! Prepping for the week helps me stick to my eating regimen and stay on budget.

  • @lindavanwey5044
    @lindavanwey5044 23 ชั่วโมงที่ผ่านมา

    I appreciate the salmon cooking hack. I just didn’t like what you did with it, yawn.

  • @janelleetsitty36
    @janelleetsitty36 15 ชั่วโมงที่ผ่านมา

    Thank you for that cucumber dipity doo dip lol we are inundated with 🥒from our garden.

  • @epsitucky0920
    @epsitucky0920 21 ชั่วโมงที่ผ่านมา

    Would love to see more of this process different ideas!!! Thanks Dani

  • @karab5708
    @karab5708 วันที่ผ่านมา

    hello! i like your steamer? i was wondering where I can buy one like that? thanks!!

  • @j-h-123
    @j-h-123 วันที่ผ่านมา

    Hi Dani, could you please kindly do a simple, budget-friendly meal prep ideas video? 😊🙏

  • @cendres60
    @cendres60 13 ชั่วโมงที่ผ่านมา

    I can’t find skinless salmon filets, can I do this with salmon that still has the skin on?

  • @tiffanyhays5706
    @tiffanyhays5706 16 ชั่วโมงที่ผ่านมา

    How many days will the roasted veggies stay good for in the fridge?

  • @meerkat2992
    @meerkat2992 22 ชั่วโมงที่ผ่านมา

    Love love this video! Meal Prep! Thanks!

  • @Smango3451-vw4lp
    @Smango3451-vw4lp 18 ชั่วโมงที่ผ่านมา

    Please more videos like this and you’re a genius!:)❤

  • @suer292
    @suer292 18 ชั่วโมงที่ผ่านมา

    I loved this, so helpful and more please, thank you 🤗🌿

  • @MargaretShane-p7f
    @MargaretShane-p7f 18 ชั่วโมงที่ผ่านมา

    This video is so helpful! Please do more videos like this one.

  • @j-h-123
    @j-h-123 วันที่ผ่านมา

    Thank you, Dani. You're awesome! ❤

  • @RaineInKS
    @RaineInKS วันที่ผ่านมา

    I LOVE it when you post videos like this!

  • @janelandry6584
    @janelandry6584 21 ชั่วโมงที่ผ่านมา

    Thanks for sharing these great ideas.

  • @dogcrazy98
    @dogcrazy98 วันที่ผ่านมา

    Great ideas, Dani! Love the inspiration 😋

  • @vcr6854
    @vcr6854 วันที่ผ่านมา

    love it! cant wait for more of these six to start meal preps

  • @jackiesibblis3793
    @jackiesibblis3793 วันที่ผ่านมา

    Thanks Dani. Can you do vegan options also

  • @alicialuther3882
    @alicialuther3882 วันที่ผ่านมา

    Love this video!!

  • @lindalubben8779
    @lindalubben8779 วันที่ผ่านมา

    Dani aluminum foil should NEVER TOUCH YOUR FOOD!!

  • @kldavin
    @kldavin วันที่ผ่านมา

    Thanks Dani!!!😊 I’m going to get busy prepping shortly this afternoon

  • @BirdNerd-p7e
    @BirdNerd-p7e วันที่ผ่านมา

    Thank you for this! Our phase of life with two teenagers has been a wild ride and THIS meal prep is perfect! I never know who will be home, will we have family dinner etc…so with this at least I know there is healthy food to whip up! Thank you! Love this series.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  วันที่ผ่านมา +1

      SAME!! We don't get to eat a proper meal as family many night of the week - and this method helps us avoid takeout while still eating quick and delicious foods.

  • @DebraHathaway-l9u
    @DebraHathaway-l9u วันที่ผ่านมา

    Definitely trying these prep options! Thanks!

  • @sanjakusovac2731
    @sanjakusovac2731 วันที่ผ่านมา

    Perfect I would just avoid tzatziki salad with meat or fish. And no sweets 😄

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  วันที่ผ่านมา +1

      This is such a flexible approach so its easy to adapt to your preferences.

  • @kldavin
    @kldavin วันที่ผ่านมา

    Also… If you get a chance to do another six to start, that would be fantastic thank you

  • @garnettnichols
    @garnettnichols วันที่ผ่านมา

    I can't wait to make it all!

  • @nicolekellybester
    @nicolekellybester วันที่ผ่านมา

    🤍🤍🤍

  • @heatherburch7697
    @heatherburch7697 วันที่ผ่านมา +1

    My husband would eat all of this in 2 days. 🤪

  • @notmebutyou8350
    @notmebutyou8350 วันที่ผ่านมา

    Hi, Dani! Thank you for sharing this! It is great!!!🙂