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I love this video thank you for sharing
As an athlete it can be so hard to breakdown a movement you have practiced for years without thinking about it As a coach, it is so important. Understanding the setbacks an athlete may experience, and which exercises to push them past that point
I love this video thank you for sharing
As an athlete it can be so hard to breakdown a movement you have practiced for years without thinking about it
As a coach, it is so important. Understanding the setbacks an athlete may experience, and which exercises to push them past that point