UMI - Guided Meditation 🌸 Breathwork & Soundbath for deep calming

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  • เผยแพร่เมื่อ 19 มิ.ย. 2024
  • enjoy this 20-minute guided breathwork meditation and 20-minute sound bath for releasing anxiety and stress to my music. Live from my Forest in the City Meditation Tour in 2022!
    Relax your nervous system and realign with the present moment with me~ I look forward to expanding the vision to a city near you~ on my mission to spreading more love and light to the world.
    thank you ‪@openeveryday‬ for collaborating with me on this
    a dream come true :)
    i hope you enjoy this love • from my heart to yours ~
    ~umi
    - Let’s Connect :) -
    Listen to my Album umi.lnk.to/ForestintheCity
    Instagram: / whoisumi
    Twitter: / whoisumi
    TikTok: www.tiktok.com/@whoisumi333?i...
    Website: whoisumi.com
    Follow Ally -
    allymaz?igshid=...
    Music by: UMI
    Video by: Open
    Edited by: Miya Wilson
    see you next time 💗
    Time Stamps
    Intro 00:00- 08:00
    Guided breathwork meditation 08:00 - 35:00
    sound bath for releasing anxiety - 35:00 - 49:49
  • เพลง

ความคิดเห็น • 53

  • @minhs-mind
    @minhs-mind ปีที่แล้ว +47

    Me before this breathwork: 😢
    Me after this breathwork: ✨💕🧘💕✨

  • @WHOISUMI
    @WHOISUMI  ปีที่แล้ว +38

    thank u all for enjoying this video :) had the privilege and honor to share my knowledge on breathwork for many on this tour! I am planning to expand the meditation tour to many states + countries in the future, so look out :) see you soon ~

    • @kierabush375
      @kierabush375 2 หลายเดือนก่อน

      Please do this when you come to Columbus ohio

    • @jeff420sparky8
      @jeff420sparky8 หลายเดือนก่อน

      come to hamilton ontario 🇨🇦🇨🇦🇨🇦🇨🇦id ♥️♥️♥️to see talk when out of breath

  • @kylaparada
    @kylaparada ปีที่แล้ว +8

    I need this everyday. My anxiety has gotten worse the past 4 months. This is healing. Thank you UMI for opening this healing journey for me. I love you

  • @daii4863
    @daii4863 หลายเดือนก่อน

    I’m so glad my friend recommended this video, I love your songs, thank you UMI this video saved me from a complete breakdown, I hope you have a beautiful life and continue to spread love,joy and peace!!

  • @elvinteddymulligan3317
    @elvinteddymulligan3317 ปีที่แล้ว +7

    I am just soooo blown away you are doing this, from the first time I heard and saw you, I saw the potential for this in your Life and what you can do for others , I am so out of meye mind and into meye Heart and Soul Umi

  • @ginapeil4392
    @ginapeil4392 ปีที่แล้ว +12

    So excited that you uploaded this!! I was lucky enough to go to the meditation tour in SF and I can’t wait to be able to tap back into this beautiful state that I was able to experience 🌿✨🫶🏻

  • @rahimahmohammed8418
    @rahimahmohammed8418 ปีที่แล้ว +5

    49:48 thank you Umi for sharing this with us it was a truly beautiful experience

  • @lerryocean
    @lerryocean ปีที่แล้ว +3

    This was so powerful and so very much needed for me. I did this while I soaked in the bath and i cried multiple times. Such a break through. This was so beautiful
    Thank you so much from the bottom and top of my heart. I really needed a release such as this.

  • @Niacaraboo
    @Niacaraboo 5 หลายเดือนก่อน

    I am so glad I was led to you. The universe is amazing. Last night, I was in a very dark place. Demons were attacking me. I almost give in. But, something inside of me wouldn't give up. After doing this breathing meditation, I feel renewed and free. My soul is so at peace and filled with so much love. This saved my life. I am so grateful. 💫 💖💫

  • @ToofaroutTV
    @ToofaroutTV ปีที่แล้ว +9

    WOWWW THAT WAS SO AMAZINGGG!!!
    Oh my goodness ,What a powerful time to upload this, as aqua season begins and with this New Moon.
    I have an Aquarius Moon and Libra stellium , so not only did this resonate on such a deep level, but the activations I just received are CRAAZYYYY.
    THANK YOU UMI for guiding us and sharing this for everybody to experience.
    Truly, what a blessing.
    ❤🎉

    • @rahimahmohammed8418
      @rahimahmohammed8418 ปีที่แล้ว +1

      I’m an aqua moon too ! What’s a stellium ?

    • @ToofaroutTV
      @ToofaroutTV ปีที่แล้ว

      @@rahimahmohammed8418a stellium occurs when you have multiple planets or placements in a particular sign.
      For example, I have Mercury, Venus, Sun and north node in Libra.
      I was born to communicate with others and that’s the direction I’m heading into.

  • @m11w888
    @m11w888 ปีที่แล้ว +1

    For months been trying for feel something of breath-works specially after coming of pills and now today of all days my mind shut-up and traveled within thank you UMI l8ve:) A lot of good energy your way

  • @today_i_will_draw7870
    @today_i_will_draw7870 7 หลายเดือนก่อน +1

    Thank you so very much for this! The universe just brought me to you through your little dancing clip with Twice's Sana. And this breathwork video was recommended to me. I cried a lot during this and it did calm me down and I have more clarity now. You're doing god's work. Thank you so very much ❤

  • @alexandrae430
    @alexandrae430 ปีที่แล้ว +3

    Wow thank you for sharing this special moment. It is healing and connective.

  • @ToofaroutTV
    @ToofaroutTV ปีที่แล้ว +2

    Oh gosh I’ve listened to this like five times since it’s come out.
    Thanks for this amazing piece of love 💕

  • @Moonstone-my6ge
    @Moonstone-my6ge ปีที่แล้ว +2

    Thank you so much UMI for sharing this video, so much love and gratitude for you and your music 💞 感謝💗💗💗

  • @NWS603
    @NWS603 ปีที่แล้ว +2

    im so grateful you did this & shared, Umi! I followed along and it helped me get out of a dark place!

  • @leannaedwards9300
    @leannaedwards9300 ปีที่แล้ว +2

    Thank you Umi for sharing this with us. I feel so light ❤️

  • @WhatEver-fv2vd
    @WhatEver-fv2vd ปีที่แล้ว

    I needed this so Damn bad!! My soul was looking for this ❤❤

  • @voicegoodforthesoul
    @voicegoodforthesoul ปีที่แล้ว +1

    Thank you for sharing this! I will be continuing to do this tomorrow morning

  • @emi3015
    @emi3015 ปีที่แล้ว +1

    thank you so much for this💖✨

  • @d0htanuk1
    @d0htanuk1 ปีที่แล้ว +1

    Love UMI♥

  • @expiredfroyo
    @expiredfroyo 10 หลายเดือนก่อน

    I did this at home and after everything was glistening again thank you UMI for this amazing moment

  • @india9769
    @india9769 6 หลายเดือนก่อน

    breathing is so helpful i need to do it more, THANK YOU

  • @Venus.S.
    @Venus.S. 10 หลายเดือนก่อน

    I love you so much Umi , thank you for helping make life worth living ❤️

  • @TheKozyKorner
    @TheKozyKorner ปีที่แล้ว +1

    Thank you Umi 💚 I needed this, going to journal now

  • @spiritbaby822
    @spiritbaby822 ปีที่แล้ว

    Sooo happy you’ve posted more lately! 🥳

  • @88moon.
    @88moon. ปีที่แล้ว

    thank you for this 🌤💗

  • @JonFielding-ib3ic
    @JonFielding-ib3ic ปีที่แล้ว

    You help my spirit connect with my soul I gotta alot of love for you umi

  • @ngeito
    @ngeito 5 หลายเดือนก่อน

    Thank you Umi🍠 I love you

  • @kidmecurybeats
    @kidmecurybeats 9 หลายเดือนก่อน

    You are really a blessing umi i hope to meet you one day♥️

  • @tommyhuynh528
    @tommyhuynh528 ปีที่แล้ว

    Thank you umi

  • @bucketmanlos
    @bucketmanlos ปีที่แล้ว +1

    Needed this ! See you in Austin this Sunday !

  • @KylaKel
    @KylaKel ปีที่แล้ว +1

    💛

  • @user-mw7vj2bi8d
    @user-mw7vj2bi8d 5 หลายเดือนก่อน

    I love you umi and beautiful song with v

  • @jamesfox2857
    @jamesfox2857 ปีที่แล้ว

    Thank You , , ,

  • @royallyfe
    @royallyfe ปีที่แล้ว +2

    ✨🧘✨

  • @rrobertasouza
    @rrobertasouza ปีที่แล้ว

    te amo umi

  • @TheKozyKorner
    @TheKozyKorner 11 หลายเดือนก่อน

    3rd time coming back, I come to this when I'm facing adversity

  • @DwyneOverstreet
    @DwyneOverstreet ปีที่แล้ว

    Hey UMI, let me love you!

  • @myamarquez5471
    @myamarquez5471 10 หลายเดือนก่อน

    Australia next?? :) hehe

  • @kylaparada
    @kylaparada ปีที่แล้ว

    When’s your next guided meditation tour? Canada please 🥹

  • @passionpoem24
    @passionpoem24 8 หลายเดือนก่อน

    She is beautiful

  • @alias_peanut
    @alias_peanut 4 หลายเดือนก่อน

    35:50

  • @yamazakura79
    @yamazakura79 ปีที่แล้ว

    빠져든다

  • @supermanboya1lilgynx
    @supermanboya1lilgynx ปีที่แล้ว

    🤎🤎

  • @theodorevarnes4867
    @theodorevarnes4867 ปีที่แล้ว +1

    I don't know if you are but put me to

  • @jeff420sparky8
    @jeff420sparky8 หลายเดือนก่อน

    can you get yourself heavy mouth breathing then calm? drown me in a heavy mouth breathing soundbath

  • @aubreytolentino9306
    @aubreytolentino9306 ปีที่แล้ว

    Today’s my birthday UMI. Thank you for letting me experience this. 🥹🥹🥹

  • @jeff420sparky8
    @jeff420sparky8 หลายเดือนก่อน

    PLEASE COME TO🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦YOUR VOICE IS SMOOTH SEXUAL CHOCOLATE AND IM A HONKY 🇨🇦🇨🇦♥️♥️♥️😁